Comparación del coste de vida entre Stavanger y Trondheim Comparación del coste de vida entre Stavanger y Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,695 in Stavanger versus $2,794 in Trondheim.

Estimated couple costs with rent: $4,140 in Stavanger versus $4,158 in Trondheim.

Monthly costs for a family of three with rent: $5,584 in Stavanger versus $5,521 in Trondheim.

Living in Stavanger costs roughly 4% less than in Trondheim, driven mainly by Eating Out.

Both cities are pricier than the global median: Stavanger 101% above, Trondheim 109% above.

Meal at Budget Restaurant

$25.22 NOK 235

$22.32 NOK 208

12.99%

Three-Course Dinner for Two, Mid-Range

$119 NOK 1,113

$121 NOK 1,127

-1.24%

Fast Food Meal (McDonalds, etc)

$15.32 NOK 143

$14.30 NOK 133

7.13%

Cappuccino

$5.05 NOK 47.09

$4.67 NOK 43.55

8.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.01 NOK 37.36

$3.66 NOK 34.10

9.56%

Water (0.33 liter bottle)

$3.46 NOK 32.25

$2.89 NOK 26.90

19.72%

Local Beer (0.5 liter draught)

$11.16 NOK 104

$10.79 NOK 101

3.43%

Imported Beer (0.33 liter bottle)

$9.94 NOK 92.7

$11.44 NOK 107

-13.11%

Milk (1 liter)

$2.45 NOK 22.84

$2.52 NOK 23.51

-2.78%

White Bread (500g)

$3.10 NOK 28.90

$3.60 NOK 33.53

-13.89%

Rice (white) (1kg)

$4.61 NOK 42.97

$3.86 NOK 35.93

19.43%

Eggs

$4.34 NOK 40.44

$4.55 NOK 42.37

-4.62%

Local Cheese (1kg)

$12.93 NOK 120

$12.19 NOK 114

6.07%

Chicken Fillets (1kg)

$16.27 NOK 152

$15.17 NOK 141

7.25%

Beef Round Steak (1kg)

$27.67 NOK 258

$28.24 NOK 263

-2.02%

Apples (1kg)

$3.41 NOK 31.76

$3.88 NOK 36.13

-12.11%

Banana (1kg)

$2.62 NOK 24.42

$3.00 NOK 27.92

-12.67%

Oranges (1kg)

$3.01 NOK 28.07

$2.67 NOK 24.88

12.73%

Tomato (1kg)

$4.55 NOK 42.42

$5.03 NOK 46.86

-9.54%

Potato (1kg)

$2.07 NOK 19.28

$2.97 NOK 27.73

-30.30%

Onion (1kg)

$2.99 NOK 27.85

$3.34 NOK 31.09

-10.48%

Lettuce (1 head)

$2.47 NOK 23.00

$3.24 NOK 30.20

-23.77%

Water (1.5 liter bottle)

$1.84 NOK 17.14

$2.53 NOK 23.59

-27.27%

Cigarettes 20 Pack (Marlboro, Camel)

$15.09 NOK 141

$15.40 NOK 143

-2.01%

Wine (Bottle)

$19.20 NOK 179

$19.08 NOK 178

0.63%

Local Beer (0.5 liter bottle)

$3.55 NOK 33.07

$3.66 NOK 34.10

-3.01%

Imported Beer (0.33 liter bottle)

$4.01 NOK 37.39

$4.73 NOK 44.05

-15.22%

One-way Ticket (Public Transport)

$4.48 NOK 41.78

$4.69 NOK 43.68

-4.48%

Public Transport Monthly Pass (Regular Price)

$66.9 NOK 623

$93.3 NOK 870

-28.32%

Taxi Start (Normal Tariff)

$15.00 NOK 140

Taxi (Normal Tariff) (1km)

$2.09 NOK 19.44

$2.16 NOK 20.16

-3.24%

Taxi 1hour Waiting (Normal Tariff)

$102 NOK 951

$88.6 NOK 826

15.16%

Gasoline (1 liter)

$2.11 NOK 19.66

$2.13 NOK 19.86

-0.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.8K NOK 315.5K

$32.0K NOK 298.2K

5.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.0K NOK 307.7K

$41.8K NOK 389.9K

-21.08%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$191 NOK 1,782

$318 NOK 2,962

-39.84%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.15 NOK 402

$41.68 NOK 388

3.53%

Internet (50+ Mbps, Unlimited Data)

$80.5 NOK 750

$76.9 NOK 717

4.63%

Gym Membership (Monthly)

$56.0 NOK 522

$42.83 NOK 399

30.82%

Tennis Court (1 Hour on Weekend)

$35.16 NOK 328

$47.79 NOK 445

-26.43%

Cinema Ticket

$19.31 NOK 180

$17.29 NOK 161

11.68%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$322 NOK 2,998

$329 NOK 3,069

-2.31%

International Primary School, 1 Child (Yearly)

$13.2K NOK 123.5K

$8,501 NOK 79.2K

55.84%

Jeans (Levis 501 Or Similar)

$117 NOK 1,087

$110 NOK 1,022

6.34%

Summer Dress (H&M, Zara, etc)

$58.7 NOK 547

$47.69 NOK 444

23.02%

Sport Shoes (Adidas, Nike)

$107 NOK 994

$129 NOK 1,202

-17.31%

Men's Leather Business Shoes

$159 NOK 1,484

$132 NOK 1,228

20.85%

1-bedroom Apartment, City Center (Monthly)

$1,580 NOK 14.7K

$1,386 NOK 12.9K

13.95%

1-bedroom Apartment, Outside City Center (Monthly)

$1,123 NOK 10.5K

$1,065 NOK 9,928

5.38%

3-bedroom Apartment, City Center (Monthly)

$2,783 NOK 25.9K

$2,218 NOK 20.7K

25.47%

3-bedroom Apartment, Outside City Center (Monthly)

$1,781 NOK 16.6K

$1,676 NOK 15.6K

6.28%

Buy Apartment in City Center (m2)

$5,940 NOK 55.4K

$6,199 NOK 57.8K

-4.17%

Buy Apartment Outside City Center (m2)

$5,361 NOK 50.0K

$4,921 NOK 45.9K

8.94%

Average Monthly Net Salary (After Tax)

$5,014 NOK 46.7K

$4,339 NOK 40.4K

15.55%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

4.32

4.40%

Los datos de CityCost se basan en IA y aportaciones de usuarios. Puede haber pequeñas variaciones.

Última actualización para Stavanger: April 25, 2026

Última actualización para Trondheim: April 26, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,580 in Stavanger and $1,386 in Trondheim. Housing cost is often the main lever when comparing two cities.

Stavanger pays 16% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $119 in Stavanger vs $121 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $470 vs $490 per month, with Stavanger cheaper across the board.

Comparación de velocidades medias de internet por ciudad (actualizado April 2026)

El gráfico resalta el umbral de precisión para velocidades de internet móvil y fija, actualizado trimestralmente.

Índice del coste de vida para nómadas digitales

Stavanger vs Trondheim: Coste de vida - preguntas frecuentes

Stavanger is cheaper overall, especially in Groceries & Markets, Getting Around. The 4% gap adds up to real monthly savings that compound significantly over time.

Stavanger pays 16% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,580 in Stavanger versus $1,386 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,695 per month in Stavanger versus $2,794 in Trondheim – a 4% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Stavanger runs roughly 40% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

Both cities are expensive relative to $2,500. Stavanger is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Stavanger is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Stavanger and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Stavanger gentler on the wallet – expenses run 4% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.