Cost of Living Comparison Between Trondheim and Fredrikstad Cost of Living Comparison Between Trondheim and Fredrikstad

😐 Solo nomad: Trondheim is 14.6% more expensive than Fredrikstad without rent, and 6.2% more expensive with rent.

😐 Family of 3: Trondheim is 15.6% more expensive than Fredrikstad without rent, and 4.7% more expensive with rent.

Meal at Budget Restaurant

$22.11 NOK 207

$17.99 NOK 169

22.90%

Three-Course Dinner for Two, Mid-Range

$124 NOK 1,160

$112 NOK 1,051

10.39%

Fast Food Meal (McDonalds, etc)

$14.32 NOK 134

$12.00 NOK 112

19.33%

Cappuccino

$4.62 NOK 43.34

$5.20 NOK 48.77

-11.15%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.68 NOK 34.51

$3.89 NOK 36.46

-5.40%

Water (0.33 liter bottle)

$2.89 NOK 27.09

$2.71 NOK 25.40

6.64%

Local Beer (0.5 liter draught)

$10.75 NOK 101

$11.23 NOK 105

-4.27%

Imported Beer (0.33 liter bottle)

$11.67 NOK 109

$10.26 NOK 96.1

13.74%

Milk (1 liter)

$2.51 NOK 23.56

$2.29 NOK 21.49

9.61%

White Bread (500g)

$3.50 NOK 32.78

$4.31 NOK 40.43

-18.79%

Rice (white) (1kg)

$3.96 NOK 37.08

$3.27 NOK 30.67

21.10%

Eggs

$4.48 NOK 41.98

$5.32 NOK 49.87

-15.79%

Local Cheese (1kg)

$11.96 NOK 112

$11.65 NOK 109

2.66%

Chicken Fillets (1kg)

$15.20 NOK 142

$16.06 NOK 151

-5.35%

Beef Round Steak (1kg)

$27.81 NOK 261

$34.07 NOK 319

-18.37%

Apples (1kg)

$3.79 NOK 35.51

$4.70 NOK 44.05

-19.36%

Banana (1kg)

$2.85 NOK 26.66

$3.51 NOK 32.87

-18.80%

Oranges (1kg)

$2.68 NOK 25.12

$4.40 NOK 41.21

-39.09%

Tomato (1kg)

$5.30 NOK 49.71

$5.19 NOK 48.67

2.12%

Potato (1kg)

$2.98 NOK 27.96

$2.75 NOK 25.75

8.36%

Onion (1kg)

$3.20 NOK 30.01

$2.78 NOK 26.01

15.11%

Lettuce (1 head)

$3.21 NOK 30.05

$2.71 NOK 25.37

18.45%

Water (1.5 liter bottle)

$2.49 NOK 23.29

$1.85 NOK 17.34

34.59%

Cigarettes 20 Pack (Marlboro, Camel)

$14.95 NOK 140

$15.37 NOK 144

-2.73%

Wine (Bottle)

$18.42 NOK 173

$17.64 NOK 165

4.42%

Local Beer (0.5 liter bottle)

$3.79 NOK 35.51

$3.38 NOK 31.69

12.13%

Imported Beer (0.33 liter bottle)

$4.88 NOK 45.73

$5.85 NOK 54.8

-16.58%

One-way Ticket (Public Transport)

$4.74 NOK 44.45

$3.72 NOK 34.89

27.42%

Public Transport Monthly Pass (Regular Price)

$94.0 NOK 881

$62.4 NOK 585

50.59%

Taxi Start (Normal Tariff)

$15.37 NOK 144

$6.00 NOK 56.2

156.17%

Taxi (Normal Tariff) (1km)

$2.19 NOK 20.49

$1.44 NOK 13.53

52.08%

Taxi 1hour Waiting (Normal Tariff)

$87.3 NOK 818

$54.2 NOK 508

61.23%

Gasoline (1 liter)

$2.11 NOK 19.82

$2.33 NOK 21.86

-9.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K NOK 303.3K

$35.8K NOK 335.7K

-9.64%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.1K NOK 394.7K

$38.3K NOK 359.3K

9.83%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$319 NOK 2,987

$334 NOK 3,134

-4.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.11 NOK 395

$38.01 NOK 356

10.79%

Internet (50+ Mbps, Unlimited Data)

$76.0 NOK 712

$57.8 NOK 542

31.40%

Gym Membership (Monthly)

$42.25 NOK 396

$48.32 NOK 453

-12.56%

Tennis Court (1 Hour on Weekend)

$46.45 NOK 435

$39.02 NOK 366

19.04%

Cinema Ticket

$17.24 NOK 162

$21.34 NOK 200

-19.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$327 NOK 3,067

$279 NOK 2,611

17.48%

International Primary School, 1 Child (Yearly)

$8,583 NOK 80.4K

$10.3K NOK 96.3K

-16.46%

Jeans (Levis 501 Or Similar)

$111 NOK 1,044

$153 NOK 1,432

-27.10%

Summer Dress (H&M, Zara, etc)

$47.47 NOK 445

$60.3 NOK 565

-21.21%

Sport Shoes (Adidas, Nike)

$128 NOK 1,199

$170 NOK 1,595

-24.86%

Men's Leather Business Shoes

$133 NOK 1,244

$134 NOK 1,251

-0.54%

1-bedroom Apartment, City Center (Monthly)

$1,360 NOK 12.7K

$1,266 NOK 11.9K

7.38%

1-bedroom Apartment, Outside City Center (Monthly)

$1,067 NOK 9,996

$976 NOK 9,141

9.36%

3-bedroom Apartment, City Center (Monthly)

$2,281 NOK 21.4K

$2,038 NOK 19.1K

11.94%

3-bedroom Apartment, Outside City Center (Monthly)

$1,673 NOK 15.7K

$1,513 NOK 14.2K

10.59%

Buy Apartment in City Center (m2)

$6,117 NOK 57.3K

$7,210 NOK 67.6K

-15.16%

Buy Apartment Outside City Center (m2)

$4,870 NOK 45.6K

$4,709 NOK 44.1K

3.41%

Average Monthly Net Salary (After Tax)

$4,357 NOK 40.8K

$3,403 NOK 31.9K

28.04%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.25

1.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: April 14, 2026

Last update for Fredrikstad: April 11, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs other spots: cost of living compared

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