Cost of Living Comparison Between Fredrikstad and Trondheim Cost of Living Comparison Between Fredrikstad and Trondheim

🙂 Solo nomad: Fredrikstad is 12.7% cheaper than Trondheim without rent, and 5.8% cheaper with rent.

🙂 Family of 3: Fredrikstad is 13.5% cheaper than Trondheim without rent, and 4.5% cheaper with rent.

Meal at Budget Restaurant

$17.99 NOK 169

$22.11 NOK 207

-18.63%

Three-Course Dinner for Two, Mid-Range

$112 NOK 1,051

$124 NOK 1,160

-9.41%

Fast Food Meal (McDonalds, etc)

$12.00 NOK 112

$14.32 NOK 134

-16.20%

Cappuccino

$5.20 NOK 48.77

$4.62 NOK 43.34

12.55%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.89 NOK 36.46

$3.68 NOK 34.51

5.71%

Water (0.33 liter bottle)

$2.71 NOK 25.40

$2.89 NOK 27.09

-6.23%

Local Beer (0.5 liter draught)

$11.23 NOK 105

$10.75 NOK 101

4.47%

Imported Beer (0.33 liter bottle)

$10.26 NOK 96.1

$11.67 NOK 109

-12.08%

Milk (1 liter)

$2.29 NOK 21.49

$2.51 NOK 23.56

-8.76%

White Bread (500g)

$4.31 NOK 40.43

$3.50 NOK 32.78

23.14%

Rice (white) (1kg)

$3.27 NOK 30.67

$3.96 NOK 37.08

-17.42%

Eggs

$5.32 NOK 49.87

$4.48 NOK 41.98

18.75%

Local Cheese (1kg)

$11.65 NOK 109

$11.96 NOK 112

-2.59%

Chicken Fillets (1kg)

$16.06 NOK 151

$15.20 NOK 142

5.66%

Beef Round Steak (1kg)

$34.07 NOK 319

$27.81 NOK 261

22.51%

Apples (1kg)

$4.70 NOK 44.05

$3.79 NOK 35.51

24.01%

Banana (1kg)

$3.51 NOK 32.87

$2.85 NOK 26.66

23.16%

Oranges (1kg)

$4.40 NOK 41.21

$2.68 NOK 25.12

64.18%

Tomato (1kg)

$5.19 NOK 48.67

$5.30 NOK 49.71

-2.08%

Potato (1kg)

$2.75 NOK 25.75

$2.98 NOK 27.96

-7.72%

Onion (1kg)

$2.78 NOK 26.01

$3.20 NOK 30.01

-13.13%

Lettuce (1 head)

$2.71 NOK 25.37

$3.21 NOK 30.05

-15.58%

Water (1.5 liter bottle)

$1.85 NOK 17.34

$2.49 NOK 23.29

-25.70%

Cigarettes 20 Pack (Marlboro, Camel)

$15.37 NOK 144

$14.95 NOK 140

2.81%

Wine (Bottle)

$17.64 NOK 165

$18.42 NOK 173

-4.23%

Local Beer (0.5 liter bottle)

$3.38 NOK 31.69

$3.79 NOK 35.51

-10.82%

Imported Beer (0.33 liter bottle)

$5.85 NOK 54.8

$4.88 NOK 45.73

19.88%

One-way Ticket (Public Transport)

$3.72 NOK 34.89

$4.74 NOK 44.45

-21.52%

Public Transport Monthly Pass (Regular Price)

$62.4 NOK 585

$94.0 NOK 881

-33.60%

Taxi Start (Normal Tariff)

$6.00 NOK 56.2

$15.37 NOK 144

-60.96%

Taxi (Normal Tariff) (1km)

$1.44 NOK 13.53

$2.19 NOK 20.49

-34.25%

Taxi 1hour Waiting (Normal Tariff)

$54.2 NOK 508

$87.3 NOK 818

-37.98%

Gasoline (1 liter)

$2.33 NOK 21.86

$2.11 NOK 19.82

10.43%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.8K NOK 335.7K

$32.4K NOK 303.3K

10.67%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.3K NOK 359.3K

$42.1K NOK 394.7K

-8.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$334 NOK 3,134

$319 NOK 2,987

4.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.01 NOK 356

$42.11 NOK 395

-9.74%

Internet (50+ Mbps, Unlimited Data)

$57.8 NOK 542

$76.0 NOK 712

-23.89%

Gym Membership (Monthly)

$48.32 NOK 453

$42.25 NOK 396

14.37%

Tennis Court (1 Hour on Weekend)

$39.02 NOK 366

$46.45 NOK 435

-16.00%

Cinema Ticket

$21.34 NOK 200

$17.24 NOK 162

23.78%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$279 NOK 2,611

$327 NOK 3,067

-14.88%

International Primary School, 1 Child (Yearly)

$10.3K NOK 96.3K

$8,583 NOK 80.4K

19.71%

Jeans (Levis 501 Or Similar)

$153 NOK 1,432

$111 NOK 1,044

37.18%

Summer Dress (H&M, Zara, etc)

$60.3 NOK 565

$47.47 NOK 445

26.92%

Sport Shoes (Adidas, Nike)

$170 NOK 1,595

$128 NOK 1,199

33.08%

Men's Leather Business Shoes

$134 NOK 1,251

$133 NOK 1,244

0.54%

1-bedroom Apartment, City Center (Monthly)

$1,266 NOK 11.9K

$1,360 NOK 12.7K

-6.88%

1-bedroom Apartment, Outside City Center (Monthly)

$976 NOK 9,141

$1,067 NOK 9,996

-8.56%

3-bedroom Apartment, City Center (Monthly)

$2,038 NOK 19.1K

$2,281 NOK 21.4K

-10.66%

3-bedroom Apartment, Outside City Center (Monthly)

$1,513 NOK 14.2K

$1,673 NOK 15.7K

-9.58%

Buy Apartment in City Center (m2)

$7,210 NOK 67.6K

$6,117 NOK 57.3K

17.87%

Buy Apartment Outside City Center (m2)

$4,709 NOK 44.1K

$4,870 NOK 45.6K

-3.30%

Average Monthly Net Salary (After Tax)

$3,403 NOK 31.9K

$4,357 NOK 40.8K

-21.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

4.32

-1.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: April 11, 2026

Last update for Trondheim: April 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Fredrikstad vs other spots: cost of living compared

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