Cost of Living Comparison Between Trinidad and Port of Spain Cost of Living Comparison Between Trinidad and Port of Spain

Monthly Cost of Living

Monthly costs for one person with rent: $1,396 in Trinidad versus $1,593 in Port of Spain.

Estimated couple costs with rent: $2,331 in Trinidad versus $2,747 in Port of Spain.

Monthly costs for a family of three with rent: $3,267 in Trinidad versus $3,901 in Port of Spain.

Living in Trinidad costs roughly 12% less than in Port of Spain, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Trinidad 4% above, Port of Spain 19% above.

Meal at Budget Restaurant

$10.25 TTD 69.1

$10.50 TTD 70.8

-2.38%

Three-Course Dinner for Two, Mid-Range

$73.6 TTD 496

$89.6 TTD 604

-17.84%

Fast Food Meal (McDonalds, etc)

$7.31 TTD 49.28

$7.27 TTD 49.00

0.55%

Cappuccino

$3.68 TTD 24.82

$3.73 TTD 25.16

-1.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.99 TTD 6.68

$1.10 TTD 7.42

-10.00%

Water (0.33 liter bottle)

$0.78 TTD 5.23

$0.76 TTD 5.15

2.63%

Local Beer (0.5 liter draught)

$1.46 TTD 9.81

$1.90 TTD 12.83

-23.16%

Imported Beer (0.33 liter bottle)

$3.05 TTD 20.54

$3.02 TTD 20.38

0.99%

Milk (1 liter)

$2.27 TTD 15.29

$2.71 TTD 18.28

-16.24%

White Bread (500g)

$2.41 TTD 16.24

$2.82 TTD 19.02

-14.54%

Rice (white) (1kg)

$2.57 TTD 17.32

$2.61 TTD 17.61

-1.53%

Eggs

$4.16 TTD 28.05

$5.14 TTD 34.65

-19.07%

Local Cheese (1kg)

$7.88 TTD 53.1

$7.77 TTD 52.4

1.42%

Chicken Fillets (1kg)

$10.54 TTD 71.1

$10.60 TTD 71.5

-0.57%

Beef Round Steak (1kg)

$7.83 TTD 52.8

$14.37 TTD 96.9

-45.51%

Apples (1kg)

$4.41 TTD 29.73

$5.79 TTD 39.05

-23.83%

Banana (1kg)

$2.53 TTD 17.05

$2.54 TTD 17.09

-0.39%

Oranges (1kg)

$3.45 TTD 23.26

$4.24 TTD 28.60

-18.63%

Tomato (1kg)

$4.66 TTD 31.44

$4.87 TTD 32.83

-4.31%

Potato (1kg)

$1.15 TTD 7.72

$1.48 TTD 9.97

-22.30%

Onion (1kg)

$1.41 TTD 9.53

$1.67 TTD 11.29

-15.57%

Lettuce (1 head)

$1.81 TTD 12.22

$1.94 TTD 13.06

-6.70%

Water (1.5 liter bottle)

$1.40 TTD 9.45

$1.42 TTD 9.55

-1.41%

Cigarettes 20 Pack (Marlboro, Camel)

$5.31 TTD 35.76

$6.06 TTD 40.85

-12.38%

Wine (Bottle)

$15.42 TTD 104

$19.02 TTD 128

-18.93%

Local Beer (0.5 liter bottle)

$2.22 TTD 14.94

$2.22 TTD 14.95

Imported Beer (0.33 liter bottle)

$2.81 TTD 18.91

$2.73 TTD 18.43

2.93%

One-way Ticket (Public Transport)

$1.46 TTD 9.87

$1.05 TTD 7.05

39.05%

Public Transport Monthly Pass (Regular Price)

$121 TTD 813

$99.0 TTD 667

21.79%

Taxi Start (Normal Tariff)

$0.86 TTD 5.77

$1.02 TTD 6.86

-15.69%

Taxi (Normal Tariff) (1km)

$0.71 TTD 4.76

$1.29 TTD 8.66

-44.96%

Taxi 1hour Waiting (Normal Tariff)

$14.63 TTD 98.6

$14.61 TTD 98.5

0.14%

Gasoline (1 liter)

$1.15 TTD 7.76

$1.14 TTD 7.67

0.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.5K TTD 225.9K

$34.4K TTD 231.8K

-2.53%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.3K TTD 257.9K

$38.3K TTD 257.8K

0.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.9 TTD 546

$79.6 TTD 537

1.66%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.84 TTD 289

$46.31 TTD 312

-7.49%

Internet (50+ Mbps, Unlimited Data)

$50.7 TTD 342

$61.4 TTD 414

-17.40%

Gym Membership (Monthly)

$49.50 TTD 334

$54.2 TTD 365

-8.67%

Tennis Court (1 Hour on Weekend)

$18.42 TTD 124

$13.11 TTD 88.4

40.50%

Cinema Ticket

$9.10 TTD 61.3

$10.23 TTD 69.0

-11.05%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$329 TTD 2,217

$330 TTD 2,225

-0.38%

International Primary School, 1 Child (Yearly)

$7,251 TTD 48.9K

$7,163 TTD 48.3K

1.22%

Jeans (Levis 501 Or Similar)

$58.7 TTD 395

$60.1 TTD 405

-2.36%

Summer Dress (H&M, Zara, etc)

$39.19 TTD 264

$38.87 TTD 262

0.82%

Sport Shoes (Adidas, Nike)

$72.8 TTD 490

$143 TTD 967

-49.29%

Men's Leather Business Shoes

$80.6 TTD 543

$128 TTD 861

-36.96%

1-bedroom Apartment, City Center (Monthly)

$641 TTD 4,323

$765 TTD 5,155

-16.14%

1-bedroom Apartment, Outside City Center (Monthly)

$409 TTD 2,756

$483 TTD 3,254

-15.29%

3-bedroom Apartment, City Center (Monthly)

$1,525 TTD 10.3K

$1,824 TTD 12.3K

-16.39%

3-bedroom Apartment, Outside City Center (Monthly)

$871 TTD 5,868

$1,285 TTD 8,664

-32.28%

Buy Apartment in City Center (m2)

$4,344 TTD 29.3K

Buy Apartment Outside City Center (m2)

$1,726 TTD 11.6K

Average Monthly Net Salary (After Tax)

$770 TTD 5,188

20-Year Fixed Mortgage Interest Rate (Annual %)

5.38

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trinidad: July 12, 2026

Last update for Port of Spain: July 13, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $641 in Trinidad and $765 in Port of Spain. Housing cost is often the main lever when comparing two cities.

Dining out: $74.0 in Trinidad vs $90.0 in Port of Spain for a mid-range dinner for two. Groceries echo the gap at $326 vs $378 per month, with Trinidad cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trinidad vs Port of Spain: Cost of Living - Frequently Asked Questions

Trinidad is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet, Sport & Entertainment. The 14% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $2,093 in Trinidad and $2,390 in Port of Spain to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $641 in Trinidad versus $765 in Port of Spain. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,396 per month in Trinidad versus $1,593 in Port of Spain – a 14% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Trinidad runs roughly 22% less than in Port of Spain. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,396 in Trinidad versus $1,593 in Port of Spain, a $2,000 budget is realistic in Trinidad but tight or insufficient in Port of Spain. The gap between the two cities makes Trinidad the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Trinidad gentler on the wallet – expenses run 14% less than in Port of Spain. Beyond cost, consider language, visa policies, and how big the international community is in each city.