Cost of Living Comparison Between Trinidad and Port of Spain Cost of Living Comparison Between Trinidad and Port of Spain

Monthly Cost of Living

Monthly costs for one person with rent: $1,498 in Trinidad versus $1,659 in Port of Spain.

Estimated couple costs with rent: $2,331 in Trinidad versus $2,801 in Port of Spain.

Monthly costs for a family of three with rent: $3,164 in Trinidad versus $3,944 in Port of Spain.

Living in Trinidad costs roughly 10% less than in Port of Spain, driven mainly by Eating Out.

Both cities are pricier than the global median: Trinidad 9% above, Port of Spain 21% above.

Meal at Budget Restaurant

$5.76 TTD 38.87

$10.42 TTD 70.3

-44.72%

Three-Course Dinner for Two, Mid-Range

$58.5 TTD 394

$89.3 TTD 602

-34.50%

Fast Food Meal (McDonalds, etc)

$6.45 TTD 43.48

$8.83 TTD 59.6

-26.95%

Cappuccino

$3.76 TTD 25.38

$3.69 TTD 24.86

1.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.86 TTD 5.80

$1.00 TTD 6.74

-14.00%

Water (0.33 liter bottle)

$0.75 TTD 5.08

$0.76 TTD 5.13

-1.32%

Local Beer (0.5 liter draught)

$1.82 TTD 12.26

$2.15 TTD 14.51

-15.35%

Imported Beer (0.33 liter bottle)

$2.53 TTD 17.08

$3.75 TTD 25.31

-32.53%

Milk (1 liter)

$1.95 TTD 13.16

$2.51 TTD 16.95

-22.31%

White Bread (500g)

$2.31 TTD 15.56

$2.59 TTD 17.44

-10.81%

Rice (white) (1kg)

$2.50 TTD 16.85

$2.83 TTD 19.11

-11.66%

Eggs

$4.87 TTD 32.85

$4.27 TTD 28.83

14.05%

Local Cheese (1kg)

$7.34 TTD 49.54

$6.60 TTD 44.54

11.21%

Chicken Fillets (1kg)

$16.20 TTD 109

$10.22 TTD 68.9

58.51%

Beef Round Steak (1kg)

$4.51 TTD 30.40

$11.72 TTD 79.0

-61.52%

Apples (1kg)

$3.00 TTD 20.25

$5.66 TTD 38.14

-47.00%

Banana (1kg)

$2.30 TTD 15.53

$3.13 TTD 21.11

-26.52%

Oranges (1kg)

$3.17 TTD 21.41

$3.77 TTD 25.44

-15.92%

Tomato (1kg)

$7.23 TTD 48.74

$4.25 TTD 28.69

70.12%

Potato (1kg)

$0.77 TTD 5.22

$2.18 TTD 14.68

-64.68%

Onion (1kg)

$1.50 TTD 10.09

$1.91 TTD 12.90

-21.47%

Lettuce (1 head)

$1.28 TTD 8.66

$1.85 TTD 12.47

-30.81%

Water (1.5 liter bottle)

$1.15 TTD 7.77

$1.35 TTD 9.11

-14.81%

Cigarettes 20 Pack (Marlboro, Camel)

$5.71 TTD 38.53

$5.99 TTD 40.39

-4.67%

Wine (Bottle)

$17.59 TTD 119

$19.14 TTD 129

-8.10%

Local Beer (0.5 liter bottle)

$1.56 TTD 10.51

$2.33 TTD 15.69

-33.05%

Imported Beer (0.33 liter bottle)

$3.12 TTD 21.01

$2.97 TTD 20.02

5.05%

One-way Ticket (Public Transport)

$1.32 TTD 8.90

Public Transport Monthly Pass (Regular Price)

$160 TTD 1,080

$130 TTD 880

22.83%

Taxi Start (Normal Tariff)

$0.87 TTD 5.84

$1.01 TTD 6.83

-13.86%

Taxi (Normal Tariff) (1km)

$0.83 TTD 5.62

$1.22 TTD 8.26

-31.97%

Taxi 1hour Waiting (Normal Tariff)

$14.63 TTD 98.7

$14.54 TTD 98.1

0.62%

Gasoline (1 liter)

$1.12 TTD 7.56

$1.11 TTD 7.48

0.90%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$61.5K TTD 415.1K

$37.1K TTD 250.3K

65.86%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.2K TTD 217.5K

$41.6K TTD 280.3K

-22.42%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$44.84 TTD 302

$92.1 TTD 621

-51.32%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.07 TTD 291

$52.2 TTD 352

-17.52%

Internet (50+ Mbps, Unlimited Data)

$65.4 TTD 441

$57.4 TTD 387

13.79%

Gym Membership (Monthly)

$58.2 TTD 392

$56.4 TTD 380

3.12%

Tennis Court (1 Hour on Weekend)

$13.13 TTD 88.5

Cinema Ticket

$8.65 TTD 58.3

$8.90 TTD 60.0

-2.81%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$225 TTD 1,515

$391 TTD 2,638

-42.57%

International Primary School, 1 Child (Yearly)

$10.8K TTD 72.5K

Jeans (Levis 501 Or Similar)

$80.2 TTD 541

$53.7 TTD 362

49.30%

Summer Dress (H&M, Zara, etc)

$81.4 TTD 549

$51.5 TTD 347

58.12%

Sport Shoes (Adidas, Nike)

$80.9 TTD 546

$143 TTD 966

-43.47%

Men's Leather Business Shoes

$66.5 TTD 448

$105 TTD 708

-36.71%

1-bedroom Apartment, City Center (Monthly)

$632 TTD 4,262

$1,006 TTD 6,787

-37.20%

1-bedroom Apartment, Outside City Center (Monthly)

$460 TTD 3,105

$521 TTD 3,515

-11.67%

3-bedroom Apartment, City Center (Monthly)

$1,502 TTD 10.1K

$2,208 TTD 14.9K

-31.97%

3-bedroom Apartment, Outside City Center (Monthly)

$778 TTD 5,245

$1,182 TTD 7,975

-34.23%

Buy Apartment in City Center (m2)

$4,348 TTD 29.3K

Buy Apartment Outside City Center (m2)

$2,010 TTD 13.6K

Average Monthly Net Salary (After Tax)

$775 TTD 5,225

20-Year Fixed Mortgage Interest Rate (Annual %)

5.5

5.75

-4.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trinidad: September 15, 2026

Last update for Port of Spain: September 13, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $632 in Trinidad and $1,006 in Port of Spain. Housing cost is often the main lever when comparing two cities.

Dining out: $58.0 in Trinidad vs $89.0 in Port of Spain for a mid-range dinner for two. Groceries echo the gap at $340 vs $359 per month, with Trinidad cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trinidad vs Port of Spain: Cost of Living - Frequently Asked Questions

Trinidad is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Eating Out, Monthly Utilities & Internet. The 11% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $2,246 in Trinidad and $2,489 in Port of Spain to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $632 in Trinidad versus $1,006 in Port of Spain. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,498 per month in Trinidad versus $1,659 in Port of Spain – a 11% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Trinidad runs roughly 23% less than in Port of Spain. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,498 in Trinidad versus $1,659 in Port of Spain, a $2,000 budget is realistic in Trinidad but tight or insufficient in Port of Spain. The gap between the two cities makes Trinidad the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Trinidad gentler on the wallet – expenses run 11% less than in Port of Spain. Beyond cost, consider language, visa policies, and how big the international community is in each city.