Cost of Living Comparison Between Trinidad and Port of Spain Cost of Living Comparison Between Trinidad and Port of Spain

Monthly Cost of Living

Monthly costs for one person with rent: $1,419 in Trinidad versus $1,573 in Port of Spain.

Estimated couple costs with rent: $2,347 in Trinidad versus $2,743 in Port of Spain.

Monthly costs for a family of three with rent: $3,276 in Trinidad versus $3,913 in Port of Spain.

Living in Trinidad costs roughly 10% less than in Port of Spain, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Trinidad 6% above, Port of Spain 17% above.

Meal at Budget Restaurant

$10.19 TTD 68.2

$10.21 TTD 68.4

-0.20%

Three-Course Dinner for Two, Mid-Range

$74.7 TTD 500

$89.4 TTD 599

-16.48%

Fast Food Meal (McDonalds, etc)

$7.47 TTD 50.0

$7.31 TTD 48.97

2.19%

Cappuccino

$3.66 TTD 24.53

$3.66 TTD 24.54

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.03 TTD 6.91

$1.05 TTD 7.01

-1.90%

Water (0.33 liter bottle)

$0.83 TTD 5.56

$0.82 TTD 5.50

1.22%

Local Beer (0.5 liter draught)

$1.52 TTD 10.18

$1.81 TTD 12.13

-16.02%

Imported Beer (0.33 liter bottle)

$2.93 TTD 19.62

$3.05 TTD 20.46

-3.93%

Milk (1 liter)

$2.25 TTD 15.07

$2.63 TTD 17.61

-14.45%

White Bread (500g)

$2.46 TTD 16.45

$2.71 TTD 18.16

-9.23%

Rice (white) (1kg)

$2.57 TTD 17.23

$2.56 TTD 17.16

0.39%

Eggs

$4.22 TTD 28.28

$5.03 TTD 33.73

-16.10%

Local Cheese (1kg)

$7.91 TTD 53.0

$7.98 TTD 53.5

-0.88%

Chicken Fillets (1kg)

$10.46 TTD 70.1

$10.31 TTD 69.1

1.45%

Beef Round Steak (1kg)

$7.84 TTD 52.5

$14.21 TTD 95.2

-44.83%

Apples (1kg)

$4.40 TTD 29.49

$5.73 TTD 38.38

-23.21%

Banana (1kg)

$2.49 TTD 16.71

$2.51 TTD 16.79

-0.80%

Oranges (1kg)

$3.36 TTD 22.49

$4.34 TTD 29.05

-22.58%

Tomato (1kg)

$4.69 TTD 31.41

$4.82 TTD 32.28

-2.70%

Potato (1kg)

$1.15 TTD 7.71

$1.45 TTD 9.71

-20.69%

Onion (1kg)

$1.35 TTD 9.04

$1.67 TTD 11.18

-19.16%

Lettuce (1 head)

$1.81 TTD 12.11

$1.96 TTD 13.15

-7.65%

Water (1.5 liter bottle)

$1.44 TTD 9.66

$1.47 TTD 9.84

-2.04%

Cigarettes 20 Pack (Marlboro, Camel)

$5.06 TTD 33.89

$5.77 TTD 38.67

-12.31%

Wine (Bottle)

$15.25 TTD 102

$18.09 TTD 121

-15.70%

Local Beer (0.5 liter bottle)

$2.17 TTD 14.56

$2.17 TTD 14.55

Imported Beer (0.33 liter bottle)

$2.72 TTD 18.19

$2.85 TTD 19.07

-4.56%

One-way Ticket (Public Transport)

$1.52 TTD 10.16

$1.06 TTD 7.10

43.40%

Public Transport Monthly Pass (Regular Price)

$120 TTD 802

$95.6 TTD 641

25.22%

Taxi Start (Normal Tariff)

$0.92 TTD 6.15

$1.05 TTD 7.01

-12.38%

Taxi (Normal Tariff) (1km)

$0.77 TTD 5.15

$1.28 TTD 8.56

-39.84%

Taxi 1hour Waiting (Normal Tariff)

$14.66 TTD 98.2

$14.91 TTD 99.9

-1.68%

Gasoline (1 liter)

$1.15 TTD 7.72

$1.09 TTD 7.31

5.50%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.0K TTD 227.7K

$34.1K TTD 228.1K

-0.18%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.8K TTD 253.3K

$38.0K TTD 254.6K

-0.52%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.7 TTD 547

$80.6 TTD 540

1.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$44.31 TTD 297

$45.86 TTD 307

-3.38%

Internet (50+ Mbps, Unlimited Data)

$51.7 TTD 346

$61.2 TTD 410

-15.56%

Gym Membership (Monthly)

$51.1 TTD 342

$53.7 TTD 360

-4.92%

Tennis Court (1 Hour on Weekend)

$18.58 TTD 124

$13.24 TTD 88.7

40.33%

Cinema Ticket

$8.86 TTD 59.3

$10.05 TTD 67.3

-11.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$330 TTD 2,209

$329 TTD 2,203

0.30%

International Primary School, 1 Child (Yearly)

$7,166 TTD 48.0K

$7,096 TTD 47.5K

0.98%

Jeans (Levis 501 Or Similar)

$59.0 TTD 395

$59.5 TTD 398

-0.72%

Summer Dress (H&M, Zara, etc)

$37.97 TTD 254

$38.55 TTD 258

-1.50%

Sport Shoes (Adidas, Nike)

$72.8 TTD 488

$144 TTD 967

-49.57%

Men's Leather Business Shoes

$81.5 TTD 546

$127 TTD 849

-35.71%

1-bedroom Apartment, City Center (Monthly)

$636 TTD 4,262

$759 TTD 5,086

-16.20%

1-bedroom Apartment, Outside City Center (Monthly)

$418 TTD 2,798

$479 TTD 3,208

-12.78%

3-bedroom Apartment, City Center (Monthly)

$1,526 TTD 10.2K

$1,841 TTD 12.3K

-17.09%

3-bedroom Apartment, Outside City Center (Monthly)

$891 TTD 5,968

$1,273 TTD 8,526

-30.00%

Buy Apartment in City Center (m2)

$4,382 TTD 29.4K

Buy Apartment Outside City Center (m2)

$1,724 TTD 11.5K

Average Monthly Net Salary (After Tax)

$744 TTD 4,985

$733 TTD 4,908

1.57%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.38

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trinidad: June 2, 2026

Last update for Port of Spain: June 1, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $636 in Trinidad and $759 in Port of Spain. Housing cost is often the main lever when comparing two cities.

Trinidad pays 2% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $75.0 in Trinidad vs $89.0 in Port of Spain for a mid-range dinner for two. Groceries echo the gap at $325 vs $373 per month, with Trinidad cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trinidad vs Port of Spain: Cost of Living - Frequently Asked Questions

Trinidad is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet, Sport & Entertainment. The 11% gap adds up to real monthly savings that compound significantly over time.

Trinidad pays 2% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $636 in Trinidad versus $759 in Port of Spain. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,419 per month in Trinidad versus $1,573 in Port of Spain – a 11% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Trinidad runs roughly 25% less than in Port of Spain. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,419 in Trinidad versus $1,573 in Port of Spain, a $2,000 budget is realistic in Trinidad but tight or insufficient in Port of Spain. The gap between the two cities makes Trinidad the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Trinidad gentler on the wallet – expenses run 11% less than in Port of Spain. Beyond cost, consider language, visa policies, and how big the international community is in each city.