Last update: Oct 2026

Cost of Living Comparison Between Trinidad, Trinidad And Tobago and Rome

For one person, living is cheaper in Trinidad: $1,480 a month against $1,997 in Rome, rent and utilities included – about $6,200 less a year. Higher rent and utilities in Rome outweigh lower spending on other living expenses.

71

Cost of Living Index in Trinidad
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Trinidad Living Index
96

Cost of Living Index in Rome
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Rome Living Index

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Trinidad

🇹🇹 Trinidad And Tobago

$1,480

/mo nomad

Rome

🇮🇹 Italy

$1,997

/mo nomad

Monthly Cost of Living

How much you'll spend in Trinidad and in Rome

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trinidad and in Rome actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,480 in Trinidad versus $1,997 in Rome.

Trinidad $1,480
Rome $1,997

Estimated couple costs with rent: $2,294 in Trinidad versus $3,132 in Rome.

Trinidad $2,294
Rome $3,132

Monthly costs for a family of three with rent: $3,108 in Trinidad versus $4,266 in Rome.

Trinidad $3,108
Rome $4,266

Living in Trinidad costs roughly 26% less than in Rome, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Trinidad 9% above, Rome 47% above.

Meal at Budget Restaurant

$5.87 TTD 39.36

$16.44 €14.74

-64.29%

Three-Course Dinner for Two, Mid-Range

$59.6 TTD 400

$68.0 €60.9

-12.30%

Fast Food Meal (McDonalds, etc)

$6.81 TTD 45.72

$11.14 €9.98

-38.87%

Cappuccino

$3.80 TTD 25.52

$2.02 €1.81

88.12%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.91 TTD 6.10

$3.00 €2.69

-69.67%

Water (0.33 liter bottle)

$0.71 TTD 4.79

$1.48 €1.33

-52.03%

Local Beer (0.5 liter draught)

$1.82 TTD 12.21

$5.69 €5.10

-68.01%

Imported Beer (0.33 liter bottle)

$2.62 TTD 17.59

$6.77 €6.06

-61.30%

Milk (1 liter)

$2.05 TTD 13.74

$1.69 €1.51

21.30%

White Bread (500g)

$2.23 TTD 14.99

$2.19 €1.96

1.83%

Rice (white) (1kg)

$2.62 TTD 17.56

$3.08 €2.76

-14.94%

Eggs

$4.91 TTD 32.92

$4.74 €4.25

3.59%

Local Cheese (1kg)

$7.62 TTD 51.2

$14.65 €13.12

-47.99%

Chicken Fillets (1kg)

$16.14 TTD 108

$12.45 €11.16

29.64%

Beef Round Steak (1kg)

$4.47 TTD 29.98

$19.48 €17.46

-77.05%

Apples (1kg)

$3.02 TTD 20.29

$2.60 €2.33

16.15%

Banana (1kg)

$2.38 TTD 15.95

$2.35 €2.10

1.28%

Oranges (1kg)

$3.03 TTD 20.36

$2.33 €2.08

30.04%

Tomato (1kg)

$6.95 TTD 46.65

$2.34 €2.10

197.01%

Potato (1kg)

$0.72 TTD 4.81

$1.36 €1.22

-47.06%

Onion (1kg)

$1.49 TTD 10.00

$1.61 €1.44

-7.45%

Lettuce (1 head)

$1.22 TTD 8.20

$1.32 €1.18

-7.58%

Water (1.5 liter bottle)

$1.20 TTD 8.08

$0.51 €0.45

135.29%

Cigarettes 20 Pack (Marlboro, Camel)

$5.52 TTD 37.04

$7.03 €6.30

-21.48%

Wine (Bottle)

$17.32 TTD 116

$5.61 €5.03

208.73%

Local Beer (0.5 liter bottle)

$1.51 TTD 10.10

$1.64 €1.47

-7.93%

Imported Beer (0.33 liter bottle)

$3.21 TTD 21.53

$2.51 €2.25

27.89%

One-way Ticket (Public Transport)

$1.64 €1.47

Public Transport Monthly Pass (Regular Price)

$165 TTD 1,106

$39.58 €35.47

316.47%

Taxi Start (Normal Tariff)

$0.84 TTD 5.63

$6.77 €6.06

-87.59%

Taxi (Normal Tariff) (1km)

$0.80 TTD 5.37

$1.65 €1.48

-51.52%

Taxi 1hour Waiting (Normal Tariff)

$14.63 TTD 98.2

$34.02 €30.49

-57.00%

Gasoline (1 liter)

$1.11 TTD 7.44

$2.17 €1.95

-48.85%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$60.9K TTD 408.8K

$35.4K €31.7K

72.26%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.2K TTD 209.5K

$36.6K €32.8K

-14.72%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$44.59 TTD 299

$210 €188

-78.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.91 TTD 295

$11.53 €10.33

280.83%

Internet (50+ Mbps, Unlimited Data)

$66.2 TTD 444

$32.32 €28.96

104.95%

Gym Membership (Monthly)

$58.9 TTD 396

$65.0 €58.3

-9.32%

Tennis Court (1 Hour on Weekend)

$23.53 €21.08

Cinema Ticket

$9.07 TTD 60.9

$11.32 €10.15

-19.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$224 TTD 1,502

$488 €437

-54.14%

International Primary School, 1 Child (Yearly)

$16.7K €15.0K

Jeans (Levis 501 Or Similar)

$81.0 TTD 543

$71.1 €63.7

13.86%

Summer Dress (H&M, Zara, etc)

$81.7 TTD 548

$36.84 €33.01

121.74%

Sport Shoes (Adidas, Nike)

$80.9 TTD 543

$85.4 €76.5

-5.28%

Men's Leather Business Shoes

$65.4 TTD 439

$128 €115

-48.81%

1-bedroom Apartment, City Center (Monthly)

$643 TTD 4,313

$1,297 €1,162

-50.43%

1-bedroom Apartment, Outside City Center (Monthly)

$466 TTD 3,126

$875 €784

-46.77%

3-bedroom Apartment, City Center (Monthly)

$1,473 TTD 9,886

$2,584 €2,315

-42.98%

3-bedroom Apartment, Outside City Center (Monthly)

$767 TTD 5,149

$1,739 €1,559

-55.89%

Buy Apartment in City Center (m2)

$8,477 €7,596

Buy Apartment Outside City Center (m2)

$3,239 €2,902

Average Monthly Net Salary (After Tax)

$1,948 €1,746

20-Year Fixed Mortgage Interest Rate (Annual %)

5.5

3.52

56.25%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trinidad: October 27, 2026

Last update for Rome: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trinidad

$466 31.5%

Rome

$875 43.8% 87.9% $409

Groceries & Markets

Trinidad

$339 22.9%

Rome

$326 16.3% 3.9% $13

Getting Around

Trinidad

$170 * 11.5%

Rome

$61 3.1% 64% $109

Monthly Utilities & Internet

Trinidad

$155 10.5%

Rome

$254 12.7% 63.8% $99

Clothing & Footwear

Trinidad

$139 9.4%

Rome

$145 7.2% 3.9% $5.5

Eating Out

Trinidad

$134 9.1%

Rome

$249 12.5% 86.2% $115

Sport & Entertainment

Trinidad

$77 5.2%

Rome

$88 4.4% 13.7% $11

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $643 in Trinidad and $1,297 in Rome. Housing cost is often the main lever when comparing two cities.

Dining out: $60 in Trinidad vs $68 in Rome. Groceries flip the comparison at $339 vs $326, with Rome cheaper for home cooking.

Good to know

🇹🇹 Trinidad

🇮🇹 Rome

🕒 Local time

06:07 6:07 AM

11:07 11:07 AM

5 h ahead of Trinidad

🌤 Weather

👥 Population

1,363,958

2,848,084 Capital

💱 Currency

Trinidad and Tobago Dollar TTD $

Euro EUR €

📈 Exchange rate

1 TTD = 0.149 USD

1 TTD = 0.134 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to TTD – Trinidad and Tobago Dollar Converter

🇺🇸 United States Dollar ($)

🇹🇹 Trinidad and Tobago Dollar ($)

Trinidad and Tobago Dollar exchange rates as of November 2, 2026: 1 USD = 6.71 TTD (1 TTD = 0.149 USD). 1 EUR = 7.49 TTD (1 TTD = 0.134 EUR).

Euro exchange rates as of November 2, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

USD to TTD in detail →

On the map

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Between locations

Trinidad Rome 7,890 km ≈ 10 h nonstop flight

From you

Trinidad
Rome

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trinidad vs Rome: Cost of Living - Frequently Asked Questions

Trinidad wins on cost – living expenses run 26% lower than in Rome. Housing and daily spending are where you’ll feel the difference most, making Trinidad the obvious pick if budget is a priority.

You’d need roughly $2,219 in Trinidad and $2,996 in Rome to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $643 in Trinidad versus $1,297 in Rome. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $1,480 per month in Trinidad versus $1,997 in Rome – Trinidad is about 26% cheaper, which adds up to real savings over time.

A monthly transit pass in Rome runs roughly 76% less than in Trinidad. The price difference matters if you commute daily and watch your budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.