Cost of Living Comparison Between Port of Spain and Trinidad Cost of Living Comparison Between Port of Spain and Trinidad

Monthly Cost of Living

Monthly costs for one person with rent: $1,659 in Port of Spain versus $1,498 in Trinidad.

Estimated couple costs with rent: $2,801 in Port of Spain versus $2,331 in Trinidad.

Monthly costs for a family of three with rent: $3,944 in Port of Spain versus $3,164 in Trinidad.

Living in Port of Spain is roughly 11% more expensive than in Trinidad, driven mainly by Eating Out.

Both cities are pricier than the global median: Port of Spain 21% above, Trinidad 9% above.

Meal at Budget Restaurant

$10.42 TTD 70.3

$5.76 TTD 38.87

80.90%

Three-Course Dinner for Two, Mid-Range

$89.3 TTD 602

$58.5 TTD 394

52.67%

Fast Food Meal (McDonalds, etc)

$8.83 TTD 59.6

$6.45 TTD 43.48

36.90%

Cappuccino

$3.69 TTD 24.86

$3.76 TTD 25.38

-1.86%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.00 TTD 6.74

$0.86 TTD 5.80

16.28%

Water (0.33 liter bottle)

$0.76 TTD 5.13

$0.75 TTD 5.08

1.33%

Local Beer (0.5 liter draught)

$2.15 TTD 14.51

$1.82 TTD 12.26

18.13%

Imported Beer (0.33 liter bottle)

$3.75 TTD 25.31

$2.53 TTD 17.08

48.22%

Milk (1 liter)

$2.51 TTD 16.95

$1.95 TTD 13.16

28.72%

White Bread (500g)

$2.59 TTD 17.44

$2.31 TTD 15.56

12.12%

Rice (white) (1kg)

$2.83 TTD 19.11

$2.50 TTD 16.85

13.20%

Eggs

$4.27 TTD 28.83

$4.87 TTD 32.85

-12.32%

Local Cheese (1kg)

$6.60 TTD 44.54

$7.34 TTD 49.54

-10.08%

Chicken Fillets (1kg)

$10.22 TTD 68.9

$16.20 TTD 109

-36.91%

Beef Round Steak (1kg)

$11.72 TTD 79.0

$4.51 TTD 30.40

159.87%

Apples (1kg)

$5.66 TTD 38.14

$3.00 TTD 20.25

88.67%

Banana (1kg)

$3.13 TTD 21.11

$2.30 TTD 15.53

36.09%

Oranges (1kg)

$3.77 TTD 25.44

$3.17 TTD 21.41

18.93%

Tomato (1kg)

$4.25 TTD 28.69

$7.23 TTD 48.74

-41.22%

Potato (1kg)

$2.18 TTD 14.68

$0.77 TTD 5.22

183.12%

Onion (1kg)

$1.91 TTD 12.90

$1.50 TTD 10.09

27.33%

Lettuce (1 head)

$1.85 TTD 12.47

$1.28 TTD 8.66

44.53%

Water (1.5 liter bottle)

$1.35 TTD 9.11

$1.15 TTD 7.77

17.39%

Cigarettes 20 Pack (Marlboro, Camel)

$5.99 TTD 40.39

$5.71 TTD 38.53

4.90%

Wine (Bottle)

$19.14 TTD 129

$17.59 TTD 119

8.81%

Local Beer (0.5 liter bottle)

$2.33 TTD 15.69

$1.56 TTD 10.51

49.36%

Imported Beer (0.33 liter bottle)

$2.97 TTD 20.02

$3.12 TTD 21.01

-4.81%

One-way Ticket (Public Transport)

$1.32 TTD 8.90

Public Transport Monthly Pass (Regular Price)

$130 TTD 880

$160 TTD 1,080

-18.59%

Taxi Start (Normal Tariff)

$1.01 TTD 6.83

$0.87 TTD 5.84

16.09%

Taxi (Normal Tariff) (1km)

$1.22 TTD 8.26

$0.83 TTD 5.62

46.99%

Taxi 1hour Waiting (Normal Tariff)

$14.54 TTD 98.1

$14.63 TTD 98.7

-0.62%

Gasoline (1 liter)

$1.11 TTD 7.48

$1.12 TTD 7.56

-0.89%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.1K TTD 250.3K

$61.5K TTD 415.1K

-39.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.6K TTD 280.3K

$32.2K TTD 217.5K

28.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$92.1 TTD 621

$44.84 TTD 302

105.42%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.2 TTD 352

$43.07 TTD 291

21.24%

Internet (50+ Mbps, Unlimited Data)

$57.4 TTD 387

$65.4 TTD 441

-12.12%

Gym Membership (Monthly)

$56.4 TTD 380

$58.2 TTD 392

-3.03%

Tennis Court (1 Hour on Weekend)

$13.13 TTD 88.5

Cinema Ticket

$8.90 TTD 60.0

$8.65 TTD 58.3

2.89%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$391 TTD 2,638

$225 TTD 1,515

74.14%

International Primary School, 1 Child (Yearly)

$10.8K TTD 72.5K

Jeans (Levis 501 Or Similar)

$53.7 TTD 362

$80.2 TTD 541

-33.02%

Summer Dress (H&M, Zara, etc)

$51.5 TTD 347

$81.4 TTD 549

-36.76%

Sport Shoes (Adidas, Nike)

$143 TTD 966

$80.9 TTD 546

76.90%

Men's Leather Business Shoes

$105 TTD 708

$66.5 TTD 448

58.00%

1-bedroom Apartment, City Center (Monthly)

$1,006 TTD 6,787

$632 TTD 4,262

59.24%

1-bedroom Apartment, Outside City Center (Monthly)

$521 TTD 3,515

$460 TTD 3,105

13.22%

3-bedroom Apartment, City Center (Monthly)

$2,208 TTD 14.9K

$1,502 TTD 10.1K

46.99%

3-bedroom Apartment, Outside City Center (Monthly)

$1,182 TTD 7,975

$778 TTD 5,245

52.04%

Buy Apartment in City Center (m2)

$4,348 TTD 29.3K

Buy Apartment Outside City Center (m2)

$2,010 TTD 13.6K

Average Monthly Net Salary (After Tax)

$775 TTD 5,225

20-Year Fixed Mortgage Interest Rate (Annual %)

5.75

5.5

4.55%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Port of Spain: September 13, 2026

Last update for Trinidad: September 15, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,006 in Port of Spain and $632 in Trinidad. Housing cost is often the main lever when comparing two cities.

Dining out: $89.0 in Port of Spain vs $58.0 in Trinidad for a mid-range dinner for two. Groceries echo the gap at $359 vs $340 per month, with Trinidad cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Port of Spain vs Trinidad: Cost of Living - Frequently Asked Questions

Trinidad is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet. The 11% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $2,489 in Port of Spain and $2,246 in Trinidad to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,006 in Port of Spain versus $632 in Trinidad. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,659 per month in Port of Spain versus $1,498 in Trinidad – a 11% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Trinidad runs roughly 23% less than in Port of Spain. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,498 in Trinidad versus $1,659 in Port of Spain, a $2,000 budget is realistic in Trinidad but tight or insufficient in Port of Spain. The gap between the two cities makes Trinidad the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Trinidad gentler on the wallet – expenses run 11% less than in Port of Spain. Beyond cost, consider language, visa policies, and how big the international community is in each city.