Cost of Living Comparison Between Port of Spain and Trinidad Cost of Living Comparison Between Port of Spain and Trinidad

Monthly Cost of Living

Monthly costs for one person with rent: $1,593 in Port of Spain versus $1,396 in Trinidad.

Estimated couple costs with rent: $2,747 in Port of Spain versus $2,331 in Trinidad.

Monthly costs for a family of three with rent: $3,901 in Port of Spain versus $3,267 in Trinidad.

Living in Port of Spain is roughly 14% more expensive than in Trinidad, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Port of Spain 19% above, Trinidad 4% above.

Meal at Budget Restaurant

$10.50 TTD 70.8

$10.25 TTD 69.1

2.44%

Three-Course Dinner for Two, Mid-Range

$89.6 TTD 604

$73.6 TTD 496

21.72%

Fast Food Meal (McDonalds, etc)

$7.27 TTD 49.00

$7.31 TTD 49.28

-0.55%

Cappuccino

$3.73 TTD 25.16

$3.68 TTD 24.82

1.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.10 TTD 7.42

$0.99 TTD 6.68

11.11%

Water (0.33 liter bottle)

$0.76 TTD 5.15

$0.78 TTD 5.23

-2.56%

Local Beer (0.5 liter draught)

$1.90 TTD 12.83

$1.46 TTD 9.81

30.14%

Imported Beer (0.33 liter bottle)

$3.02 TTD 20.38

$3.05 TTD 20.54

-0.98%

Milk (1 liter)

$2.71 TTD 18.28

$2.27 TTD 15.29

19.38%

White Bread (500g)

$2.82 TTD 19.02

$2.41 TTD 16.24

17.01%

Rice (white) (1kg)

$2.61 TTD 17.61

$2.57 TTD 17.32

1.56%

Eggs

$5.14 TTD 34.65

$4.16 TTD 28.05

23.56%

Local Cheese (1kg)

$7.77 TTD 52.4

$7.88 TTD 53.1

-1.40%

Chicken Fillets (1kg)

$10.60 TTD 71.5

$10.54 TTD 71.1

0.57%

Beef Round Steak (1kg)

$14.37 TTD 96.9

$7.83 TTD 52.8

83.52%

Apples (1kg)

$5.79 TTD 39.05

$4.41 TTD 29.73

31.29%

Banana (1kg)

$2.54 TTD 17.09

$2.53 TTD 17.05

0.40%

Oranges (1kg)

$4.24 TTD 28.60

$3.45 TTD 23.26

22.90%

Tomato (1kg)

$4.87 TTD 32.83

$4.66 TTD 31.44

4.51%

Potato (1kg)

$1.48 TTD 9.97

$1.15 TTD 7.72

28.70%

Onion (1kg)

$1.67 TTD 11.29

$1.41 TTD 9.53

18.44%

Lettuce (1 head)

$1.94 TTD 13.06

$1.81 TTD 12.22

7.18%

Water (1.5 liter bottle)

$1.42 TTD 9.55

$1.40 TTD 9.45

1.43%

Cigarettes 20 Pack (Marlboro, Camel)

$6.06 TTD 40.85

$5.31 TTD 35.76

14.12%

Wine (Bottle)

$19.02 TTD 128

$15.42 TTD 104

23.35%

Local Beer (0.5 liter bottle)

$2.22 TTD 14.95

$2.22 TTD 14.94

Imported Beer (0.33 liter bottle)

$2.73 TTD 18.43

$2.81 TTD 18.91

-2.85%

One-way Ticket (Public Transport)

$1.05 TTD 7.05

$1.46 TTD 9.87

-28.08%

Public Transport Monthly Pass (Regular Price)

$99.0 TTD 667

$121 TTD 813

-17.89%

Taxi Start (Normal Tariff)

$1.02 TTD 6.86

$0.86 TTD 5.77

18.60%

Taxi (Normal Tariff) (1km)

$1.29 TTD 8.66

$0.71 TTD 4.76

81.69%

Taxi 1hour Waiting (Normal Tariff)

$14.61 TTD 98.5

$14.63 TTD 98.6

-0.14%

Gasoline (1 liter)

$1.14 TTD 7.67

$1.15 TTD 7.76

-0.87%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.4K TTD 231.8K

$33.5K TTD 225.9K

2.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.3K TTD 257.8K

$38.3K TTD 257.9K

-0.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$79.6 TTD 537

$80.9 TTD 546

-1.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$46.31 TTD 312

$42.84 TTD 289

8.10%

Internet (50+ Mbps, Unlimited Data)

$61.4 TTD 414

$50.7 TTD 342

21.07%

Gym Membership (Monthly)

$54.2 TTD 365

$49.50 TTD 334

9.49%

Tennis Court (1 Hour on Weekend)

$13.11 TTD 88.4

$18.42 TTD 124

-28.83%

Cinema Ticket

$10.23 TTD 69.0

$9.10 TTD 61.3

12.42%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$330 TTD 2,225

$329 TTD 2,217

0.38%

International Primary School, 1 Child (Yearly)

$7,163 TTD 48.3K

$7,251 TTD 48.9K

-1.20%

Jeans (Levis 501 Or Similar)

$60.1 TTD 405

$58.7 TTD 395

2.42%

Summer Dress (H&M, Zara, etc)

$38.87 TTD 262

$39.19 TTD 264

-0.82%

Sport Shoes (Adidas, Nike)

$143 TTD 967

$72.8 TTD 490

97.18%

Men's Leather Business Shoes

$128 TTD 861

$80.6 TTD 543

58.63%

1-bedroom Apartment, City Center (Monthly)

$765 TTD 5,155

$641 TTD 4,323

19.25%

1-bedroom Apartment, Outside City Center (Monthly)

$483 TTD 3,254

$409 TTD 2,756

18.05%

3-bedroom Apartment, City Center (Monthly)

$1,824 TTD 12.3K

$1,525 TTD 10.3K

19.61%

3-bedroom Apartment, Outside City Center (Monthly)

$1,285 TTD 8,664

$871 TTD 5,868

47.66%

Buy Apartment in City Center (m2)

$4,344 TTD 29.3K

Buy Apartment Outside City Center (m2)

$1,726 TTD 11.6K

Average Monthly Net Salary (After Tax)

$770 TTD 5,188

20-Year Fixed Mortgage Interest Rate (Annual %)

5.38

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Port of Spain: July 13, 2026

Last update for Trinidad: July 12, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $765 in Port of Spain and $641 in Trinidad. Housing cost is often the main lever when comparing two cities.

Dining out: $90.0 in Port of Spain vs $74.0 in Trinidad for a mid-range dinner for two. Groceries echo the gap at $378 vs $326 per month, with Trinidad cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Port of Spain vs Trinidad: Cost of Living - Frequently Asked Questions

Trinidad is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet, Sport & Entertainment. The 14% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $2,390 in Port of Spain and $2,093 in Trinidad to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $765 in Port of Spain versus $641 in Trinidad. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,593 per month in Port of Spain versus $1,396 in Trinidad – a 14% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Trinidad runs roughly 22% less than in Port of Spain. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,396 in Trinidad versus $1,593 in Port of Spain, a $2,000 budget is realistic in Trinidad but tight or insufficient in Port of Spain. The gap between the two cities makes Trinidad the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Trinidad gentler on the wallet – expenses run 14% less than in Port of Spain. Beyond cost, consider language, visa policies, and how big the international community is in each city.