Last update: Oct 2026

Cost of Living Comparison Between Tonga and Nauru

For one person, living is cheaper in Nauru: $548 a month against $1,070 in Tonga, rent and utilities included – about $6,300 less a year. Rent and utilities account for about half of the difference.

🇹🇴 Tonga
$1,070
/mo nomad
🇳🇷 Nauru
$548
/mo nomad
Monthly Cost of Living

How much you'll spend in Tonga and in Nauru

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tonga and in Nauru actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,070 in Tonga versus $548 in Nauru.

  • Tonga $1,070
  • Nauru $548

Estimated couple costs with rent: $1,905 in Tonga versus $3,001 in Nauru.

  • Tonga $1,905
  • Nauru $3,001

Monthly costs for a family of three with rent: $2,739 in Tonga versus $5,454 in Nauru.

  • Tonga $2,739
  • Nauru $5,454

Living in Tonga is roughly 95% more expensive than in Nauru on average.

Both countries sit below the global median: Tonga 21% lower, Nauru 60% lower.

Currency
🍽 Eating Out
Tonga
Nauru
Difference
Meal at Budget Restaurant
$8.40 TOP 20.23
$10.30 A$14.83
-18.45%
Three-Course Dinner for Two, Mid-Range
$61.3 TOP 148
$24.76 A$35.64
147.70%
Fast Food Meal (McDonalds, etc)
$10.58 TOP 25.48
$10.28 A$14.79
2.92%
Cappuccino
$2.86 TOP 6.89
$3.53 A$5.08
-18.98%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.90 TOP 6.99
$1.06 A$1.53
173.58%
Water (0.33 liter bottle)
$2.52 TOP 6.07
$1.07 A$1.54
135.51%
Local Beer (0.5 liter draught)
$3.39 TOP 8.17
$7.09 A$10.20
-52.19%
Imported Beer (0.33 liter bottle)
$4.88 TOP 11.76
$4.96 A$7.14
-1.61%
🛒 Groceries & Markets
Tonga
Nauru
Difference
Milk (1 liter)
$1.60 TOP 3.86
$3.07 A$4.42
-47.88%
White Bread (500g)
$1.05 TOP 2.53
$1.72 A$2.47
-38.95%
Rice (white) (1kg)
$2.12 TOP 5.10
-
-
Eggs
$4.94 TOP 11.91
-
-
Local Cheese (1kg)
$8.76 TOP 21.11
-
-
Chicken Fillets (1kg)
$5.95 TOP 14.34
-
-
Beef Round Steak (1kg)
$7.61 TOP 18.32
-
-
Apples (1kg)
$2.73 TOP 6.57
-
-
Banana (1kg)
$2.75 TOP 6.62
-
-
Oranges (1kg)
$2.95 TOP 7.11
-
-
Tomato (1kg)
$3.75 TOP 9.04
-
-
Potato (1kg)
$3.20 TOP 7.70
$3.43 A$4.94
-6.71%
Onion (1kg)
$2.61 TOP 6.29
$3.40 A$4.90
-23.24%
Lettuce (1 head)
$2.23 TOP 5.37
$3.53 A$5.08
-36.83%
Water (1.5 liter bottle)
$1.40 TOP 3.36
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$10.16 TOP 24.48
-
-
Wine (Bottle)
$17.20 TOP 41.44
$17.78 A$25.59
-3.26%
Local Beer (0.5 liter bottle)
$3.09 TOP 7.45
-
-
Imported Beer (0.33 liter bottle)
$3.40 TOP 8.19
-
-
🚌 Getting Around
Tonga
Nauru
Difference
One-way Ticket (Public Transport)
$2.06 TOP 4.96
$1.42 A$2.04
45.07%
Public Transport Monthly Pass (Regular Price)
$41.49 TOP 100.0
$86.3 A$124
-51.93%
Taxi Start (Normal Tariff)
$2.12 TOP 5.11
$7.03 A$10.11
-69.84%
Taxi (Normal Tariff) (1km)
$2.06 TOP 4.96
$3.57 A$5.14
-42.30%
Taxi 1hour Waiting (Normal Tariff)
$41.51 TOP 100
$41.68 A$60.0
-0.41%
Gasoline (1 liter)
$1.47 TOP 3.54
$1.66 A$2.39
-11.45%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$5,897 TOP 14.2K
$34.4K A$49.4K
-82.84%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,405 TOP 20.2K
$10.4K A$15.0K
-19.56%
🧾 Monthly Utilities & Internet
Tonga
Nauru
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$188 TOP 453
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$22.53 TOP 54.3
$7.11 A$10.23
216.88%
Internet (50+ Mbps, Unlimited Data)
$122 TOP 295
$27.66 A$39.81
342.44%
🎉 Sport & Entertainment
Tonga
Nauru
Difference
Gym Membership (Monthly)
$31.75 TOP 76.5
$0.01 A$0.02
317400.00%
Tennis Court (1 Hour on Weekend)
$41.46 TOP 99.9
$13.86 A$19.94
199.13%
Cinema Ticket
$41.90 TOP 101
$6.88 A$9.90
509.01%
🧸 Childcare & Education
Tonga
Nauru
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$158 TOP 381
$354 A$510
-55.43%
International Primary School, 1 Child (Yearly)
$253 TOP 610
$10.6K A$15.2K
-97.60%
👕👟 Clothing & Footwear
Tonga
Nauru
Difference
Jeans (Levis 501 Or Similar)
$14.63 TOP 35.23
$13.69 A$19.70
6.87%
Summer Dress (H&M, Zara, etc)
$17.80 TOP 42.88
$10.55 A$15.18
68.72%
Sport Shoes (Adidas, Nike)
$20.73 TOP 49.93
$35.49 A$51.1
-41.59%
Men's Leather Business Shoes
$28.54 TOP 68.8
$69.0 A$99.3
-58.66%
🏠 Accommodation & Living
Tonga
Nauru
Difference
1-bedroom Apartment, City Center (Monthly)
$628 TOP 1,512
$2,847 A$4,097
-77.95%
1-bedroom Apartment, Outside City Center (Monthly)
$49.33 TOP 119
-
-
3-bedroom Apartment, City Center (Monthly)
$827 TOP 1,992
$5,072 A$7,299
-83.70%
3-bedroom Apartment, Outside City Center (Monthly)
$587 TOP 1,413
$4,231 A$6,088
-86.13%
Buy Apartment in City Center (m2)
$408 TOP 982
-
-
Buy Apartment Outside City Center (m2)
$244 TOP 588
-
-
💵 Salaries & Financials
Tonga
Nauru
Difference
Average Monthly Net Salary (After Tax)
$682 TOP 1,642
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
0
4
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tonga: October 17, 2026

Last update for Nauru: October 20, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Monthly Utilities & Internet
Tonga
$333
Nauru
$35 * 89.6% $298
Groceries & Markets
Tonga
$291
Nauru
$115 * 60.7% $177
Eating Out
Tonga
$182
Nauru
$210 15.3% $28
Sport & Entertainment
Tonga
$116
Nauru
$14 88.1% $102
Getting Around
Tonga
$62
Nauru
$117 88% $55
Accommodation & Living
Tonga
$49
Nauru
- * 100%
Clothing & Footwear
Tonga
$37
Nauru
$58 57.6% $21

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

National rent averages: $206 in Tonga, $2,733 in Nauru. Capital cities: $619 in Nuku'alofa vs $2,733 in Yaren.

Cost Highlights

Rent is 1227% higher in Nauru.

Dining out costs 14% more in Nauru.

Public transport is 521% more expensive in Nauru.

Good to know
🇹🇴 Tonga
🇳🇷 Nauru
🕒 Local time
05:56 5:56 AM
04:56 4:56 AM
1 h behind Tonga
🌤 Weather
👥 Population
108,020
13,650
💱 Currency
Exchange rates and currency converter

AUD, USD, EUR to TOP – Tongan Paʻanga Converter

Tongan Paʻanga exchange rates as of October 20, 2026: 1 USD = 2.41 TOP (1 TOP = 0.415 USD). 1 EUR = 2.71 TOP (1 TOP = 0.369 EUR).

Australian Dollar exchange rates as of October 20, 2026: 1 USD = 1.44 AUD (1 AUD = 0.695 USD). 1 EUR = 1.62 AUD (1 AUD = 0.618 EUR).

On the map
Between locations
  • Tonga Nauru 3,000 km ≈ 4 h 15 min nonstop flight
From you
  • Tonga
  • Nauru

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tonga vs Nauru: Cost of Living - Frequently Asked Questions
How does the cost of living in Nauru compare to the cost in Tonga?
At $548 per month in Nauru and $1,070 in Tonga, there's a 95% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Does the cost gap hold in every spending category?
Overall, Nauru is the cheaper option, but not in every category: rent, groceries, transport, and eating out each follow their own pattern. Check the categories you spend the most on before deciding.
Can you live in both Nauru and Tonga on $800 per month?
In Nauru, $800 covers most cities easily; in Tonga it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Which country is better for expats: Nauru or Tonga?
It depends on what you're after: Nauru wins on affordability; Tonga may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.

Tonga vs other spots: cost of living compared

Similar countries

Show times on the 12-hour clock, temperatures in °F and distances in miles?