Last update: Oct 2026

Cost of Living Comparison Between Tonga and Fiji

Name: Fiji
Address: FJ

For one person, living costs are similar in Tonga and in Fiji: $1,070 and $1,035 a month, rent and utilities included.

52

Cost of Living Index in Tonga
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Tonga Living Index
50

Cost of Living Index in Fiji
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Fiji Living Index

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🇹🇴 Tonga

$1,070

/mo nomad

🇫🇯 Fiji

$1,035

/mo nomad

Monthly Cost of Living

How much you'll spend in Tonga and in Fiji

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tonga and in Fiji actually costs, broken down by who's living it.

A single person spends $1,070 per month in Tonga vs $1,035 in Fiji, rent included.

Tonga $1,070
Fiji $1,035

A couple spends around $1,905 per month in Tonga vs $1,708 in Fiji, rent included.

Tonga $1,905
Fiji $1,708

A family of three spends $2,739 per month in Tonga vs $2,380 in Fiji, rent included.

Tonga $2,739
Fiji $2,380

The cost of living in Tonga is about 3% higher than in Fiji on average.

Both Tonga and Fiji are more affordable than the global median – Tonga 21% lower, Fiji 24% lower.

Meal at Budget Restaurant

$8.40 TOP 20.23

$5.16 FJD 11.56

62.79%

Three-Course Dinner for Two, Mid-Range

$61.3 TOP 148

$40.29 FJD 90.2

52.22%

Fast Food Meal (McDonalds, etc)

$10.58 TOP 25.48

$6.91 FJD 15.48

53.11%

Cappuccino

$2.86 TOP 6.89

$2.94 FJD 6.57

-2.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.90 TOP 6.99

$1.51 FJD 3.39

92.05%

Water (0.33 liter bottle)

$2.52 TOP 6.07

$1.02 FJD 2.27

147.06%

Local Beer (0.5 liter draught)

$3.39 TOP 8.17

$3.07 FJD 6.87

10.42%

Imported Beer (0.33 liter bottle)

$4.88 TOP 11.76

$4.26 FJD 9.54

14.55%

Milk (1 liter)

$1.60 TOP 3.86

$1.34 FJD 3.00

19.40%

White Bread (500g)

$1.05 TOP 2.53

$0.70 FJD 1.57

50.00%

Rice (white) (1kg)

$2.12 TOP 5.10

$1.11 FJD 2.49

90.99%

Eggs

$4.94 TOP 11.91

$3.29 FJD 7.37

50.15%

Local Cheese (1kg)

$8.76 TOP 21.11

$9.30 FJD 20.81

-5.81%

Chicken Fillets (1kg)

$5.95 TOP 14.34

$9.24 FJD 20.68

-35.61%

Beef Round Steak (1kg)

$7.61 TOP 18.32

$7.94 FJD 17.79

-4.16%

Apples (1kg)

$2.73 TOP 6.57

$2.56 FJD 5.74

6.64%

Banana (1kg)

$2.75 TOP 6.62

$2.66 FJD 5.97

3.38%

Oranges (1kg)

$2.95 TOP 7.11

$3.32 FJD 7.43

-11.14%

Tomato (1kg)

$3.75 TOP 9.04

$2.85 FJD 6.39

31.58%

Potato (1kg)

$3.20 TOP 7.70

$1.23 FJD 2.75

160.16%

Onion (1kg)

$2.61 TOP 6.29

$1.18 FJD 2.64

121.19%

Lettuce (1 head)

$2.23 TOP 5.37

$1.02 FJD 2.28

118.63%

Water (1.5 liter bottle)

$1.40 TOP 3.36

$0.81 FJD 1.81

72.84%

Cigarettes 20 Pack (Marlboro, Camel)

$10.16 TOP 24.48

$9.52 FJD 21.32

6.72%

Wine (Bottle)

$17.20 TOP 41.44

$8.28 FJD 18.55

107.73%

Local Beer (0.5 liter bottle)

$3.09 TOP 7.45

$2.29 FJD 5.14

34.93%

Imported Beer (0.33 liter bottle)

$3.40 TOP 8.19

$3.64 FJD 8.15

-6.59%

One-way Ticket (Public Transport)

$2.06 TOP 4.96

$0.78 FJD 1.74

164.10%

Public Transport Monthly Pass (Regular Price)

$41.49 TOP 100.0

$22.41 FJD 50.2

85.14%

Taxi Start (Normal Tariff)

$2.12 TOP 5.11

$0.87 FJD 1.94

143.68%

Taxi (Normal Tariff) (1km)

$2.06 TOP 4.96

$0.45 FJD 1.01

357.78%

Taxi 1hour Waiting (Normal Tariff)

$41.51 TOP 100

$8.79 FJD 19.67

372.24%

Gasoline (1 liter)

$1.47 TOP 3.54

$1.32 FJD 2.96

11.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$5,897 TOP 14.2K

$24.2K FJD 54.1K

-75.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$8,405 TOP 20.2K

$25.7K FJD 57.5K

-67.27%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$188 TOP 453

$57.0 FJD 128

230.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.53 TOP 54.3

$14.14 FJD 31.66

59.34%

Internet (50+ Mbps, Unlimited Data)

$122 TOP 295

$20.36 FJD 45.58

501.08%

Gym Membership (Monthly)

$31.75 TOP 76.5

$36.65 FJD 82.1

-13.37%

Tennis Court (1 Hour on Weekend)

$41.46 TOP 99.9

$7.10 FJD 15.89

483.94%

Cinema Ticket

$41.90 TOP 101

$3.75 FJD 8.40

1017.33%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 TOP 381

$188 FJD 420

-15.88%

International Primary School, 1 Child (Yearly)

$253 TOP 610

$13.1K FJD 29.3K

-98.07%

Jeans (Levis 501 Or Similar)

$14.63 TOP 35.23

$27.77 FJD 62.2

-47.32%

Summer Dress (H&M, Zara, etc)

$17.80 TOP 42.88

$34.89 FJD 78.1

-48.98%

Sport Shoes (Adidas, Nike)

$20.73 TOP 49.93

$68.2 FJD 153

-69.60%

Men's Leather Business Shoes

$28.54 TOP 68.8

$62.5 FJD 140

-54.32%

1-bedroom Apartment, City Center (Monthly)

$628 TOP 1,512

$919 FJD 2,058

-31.68%

1-bedroom Apartment, Outside City Center (Monthly)

$49.33 TOP 119

$406 FJD 908

-87.84%

3-bedroom Apartment, City Center (Monthly)

$827 TOP 1,992

$2,016 FJD 4,514

-59.00%

3-bedroom Apartment, Outside City Center (Monthly)

$587 TOP 1,413

$897 FJD 2,007

-34.57%

Buy Apartment in City Center (m2)

$408 TOP 982

$1,191 FJD 2,667

-65.77%

Buy Apartment Outside City Center (m2)

$244 TOP 588

$800 FJD 1,792

-69.48%

Average Monthly Net Salary (After Tax)

$682 TOP 1,642

$766 FJD 1,716

-11.07%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.38

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tonga: October 17, 2026

Last update for Fiji: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Tonga

$333 31.1%

Fiji

$91 8.8% 72.5% $242

Groceries & Markets

Tonga

$291 27.2%

Fiji

$247 23.9% 15.1% $44

Eating Out

Tonga

$182 17%

Fiji

$131 12.7% 27.7% $50

Sport & Entertainment

Tonga

$116 10.8%

Fiji

$44 4.3% 61.8% $71

Getting Around

Tonga

$62 5.8%

Fiji

$29 2.8% 53.9% $34

Accommodation & Living

Tonga

$49 4.6%

Fiji

$406 39.2% 722% $356

Clothing & Footwear

Tonga

$37 3.4%

Fiji

$87 8.4% 137% $50

Cost Breakdown

Average rent: $206 in Tonga vs $347 in Fiji. For reference, capital cities sit at $619 in Nuku'alofa and $880 in Suva.

Average salary: $672 in Tonga vs $676 in Fiji. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 68% higher in Fiji.

Dining out costs 14% more in Fiji.

Public transport is 600% more expensive in Tonga.

Good to know

🇹🇴 Tonga

🇫🇯 Fiji

🕒 Local time

11:08 11:08 AM

10:08 10:08 AM

1 h behind Tonga

🌤 Weather

👥 Population

108,020

926,276

💱 Currency

Tongan Paʻanga TOP T$

Fijian Dollar FJD $

📈 Exchange rate

1 TOP = 0.415 USD

1 TOP = 0.369 EUR

1 FJD = 0.447 USD

1 FJD = 0.397 EUR

Exchange rates and currency converter

FJD, USD, EUR to TOP – Tongan Paʻanga Converter

🇺🇸 United States Dollar ($)

🇹🇴 Tongan Paʻanga (T$)

Tongan Paʻanga exchange rates as of October 20, 2026: 1 USD = 2.41 TOP (1 TOP = 0.415 USD). 1 EUR = 2.71 TOP (1 TOP = 0.369 EUR).

Fijian Dollar exchange rates as of October 20, 2026: 1 USD = 2.24 FJD (1 FJD = 0.447 USD). 1 EUR = 2.52 FJD (1 FJD = 0.397 EUR).

USD to TOP in detail →

On the map

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Between locations

Tonga Fiji 740 km ≈ 1 h 30 min nonstop flight

From you

Tonga
Fiji

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tonga vs Fiji: Cost of Living - Frequently Asked Questions

Fiji is the cheaper option – living costs run roughly 3% lower on average.

Not necessarily. Overall, Tonga costs about 3% more, but the gap varies by category, and some expenses can be lower in Tonga. Compare the categories that matter most for your budget.

$1,500 buys a comfortable lifestyle in Fiji, but in Tonga it only works with careful planning outside the capital. Same money, very different lives.

Fiji is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.