Last update: Oct 2026

Cost of Living Comparison Between Teresopolis and Montreal

For one person, living is cheaper in Teresopolis: $668 a month against $2,018 in Montreal, rent and utilities included – about $16,200 less a year. Rent and utilities account for most of the difference.

32

Cost of Living Index in Teresopolis
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Teresopolis Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Teresopolis

🇧🇷 Brazil

$668

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Teresopolis and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Teresopolis and in Montreal actually costs, broken down by who's living it.

A single person spends $668 per month in Teresopolis vs $2,018 in Montreal, rent included.

Teresopolis $668
Montreal $2,018

A couple spends around $1,130 per month in Teresopolis vs $3,085 in Montreal, rent included.

Teresopolis $1,130
Montreal $3,085

A family of three spends $1,592 per month in Teresopolis vs $4,152 in Montreal, rent included.

Teresopolis $1,592
Montreal $4,152

Teresopolis is about 67% cheaper than Montreal, and outside of rent the biggest gap is in eating out.

Teresopolis sits 51% below the global median, while Montreal is 49% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$3.47 R$17.61

$18.82 CA$26.61

-81.56%

Three-Course Dinner for Two, Mid-Range

$28.25 R$143

$70.3 CA$99.4

-59.81%

Fast Food Meal (McDonalds, etc)

$7.29 R$36.98

$10.66 CA$15.06

-31.61%

Cappuccino

$1.78 R$9.00

$3.84 CA$5.43

-53.65%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.39 R$7.03

$1.92 CA$2.71

-27.60%

Water (0.33 liter bottle)

$0.61 R$3.10

$1.54 CA$2.18

-60.39%

Local Beer (0.5 liter draught)

$1.17 R$5.95

$6.23 CA$8.81

-81.22%

Imported Beer (0.33 liter bottle)

$4.99 R$25.32

$7.10 CA$10.03

-29.72%

Milk (1 liter)

$0.93 R$4.72

$2.31 CA$3.27

-59.74%

White Bread (500g)

$1.51 R$7.64

$3.14 CA$4.44

-51.91%

Rice (white) (1kg)

$1.41 R$7.17

$3.21 CA$4.54

-56.07%

Eggs

$1.95 R$9.89

$3.52 CA$4.97

-44.60%

Local Cheese (1kg)

$8.95 R$45.38

$12.81 CA$18.11

-30.13%

Chicken Fillets (1kg)

$3.52 R$17.87

$11.46 CA$16.20

-69.28%

Beef Round Steak (1kg)

$8.34 R$42.30

$13.39 CA$18.92

-37.71%

Apples (1kg)

$1.84 R$9.35

$3.14 CA$4.43

-41.40%

Banana (1kg)

$1.17 R$5.92

$1.44 CA$2.03

-18.75%

Oranges (1kg)

$0.97 R$4.94

$3.47 CA$4.91

-72.05%

Tomato (1kg)

$1.28 R$6.51

$3.07 CA$4.34

-58.31%

Potato (1kg)

$0.65 R$3.29

$1.90 CA$2.69

-65.79%

Onion (1kg)

$0.85 R$4.33

$1.77 CA$2.50

-51.98%

Lettuce (1 head)

$0.57 R$2.89

$2.34 CA$3.31

-75.64%

Water (1.5 liter bottle)

$0.77 R$3.88

$1.55 CA$2.19

-50.32%

Cigarettes 20 Pack (Marlboro, Camel)

$1.62 R$8.21

$11.38 CA$16.09

-85.76%

Wine (Bottle)

$5.87 R$29.73

$10.63 CA$15.03

-44.78%

Local Beer (0.5 liter bottle)

$1.43 R$7.24

$2.27 CA$3.21

-37.00%

Imported Beer (0.33 liter bottle)

$1.37 R$6.96

$2.82 CA$3.99

-51.42%

One-way Ticket (Public Transport)

$0.92 R$4.67

$2.66 CA$3.76

-65.41%

Public Transport Monthly Pass (Regular Price)

$35.62 R$181

$77.3 CA$109

-53.91%

Taxi Start (Normal Tariff)

$0.98 R$4.97

$3.20 CA$4.53

-69.38%

Taxi (Normal Tariff) (1km)

$1.00 R$5.09

$1.48 CA$2.09

-32.43%

Taxi 1hour Waiting (Normal Tariff)

$2.48 R$12.56

$32.88 CA$46.48

-92.46%

Gasoline (1 liter)

$1.31 R$6.62

$1.34 CA$1.90

-2.24%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.4K R$108.6K

$28.2K CA$39.8K

-23.90%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.8K R$156.2K

$19.6K CA$27.8K

56.94%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$29.72 R$151

$76.0 CA$107

-60.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.87 R$126

$33.95 CA$48.00

-26.75%

Internet (50+ Mbps, Unlimited Data)

$19.49 R$98.8

$42.31 CA$59.8

-53.94%

Gym Membership (Monthly)

$30.02 R$152

$29.76 CA$42.07

0.87%

Tennis Court (1 Hour on Weekend)

$19.98 R$101

$20.28 CA$28.67

-1.48%

Cinema Ticket

$6.85 R$34.70

$11.15 CA$15.77

-38.57%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$143 R$727

$507 CA$717

-71.73%

International Primary School, 1 Child (Yearly)

$2,670 R$13.5K

$16.1K CA$22.7K

-83.37%

Jeans (Levis 501 Or Similar)

$26.23 R$133

$57.6 CA$81.4

-54.42%

Summer Dress (H&M, Zara, etc)

$28.00 R$142

$37.58 CA$53.1

-25.49%

Sport Shoes (Adidas, Nike)

$67.5 R$342

$91.9 CA$130

-26.51%

Men's Leather Business Shoes

$48.32 R$245

$110 CA$155

-55.90%

1-bedroom Apartment, City Center (Monthly)

$378 R$1,917

$1,260 CA$1,782

-70.01%

1-bedroom Apartment, Outside City Center (Monthly)

$163 R$825

$948 CA$1,340

-82.82%

3-bedroom Apartment, City Center (Monthly)

$535 R$2,711

$2,137 CA$3,021

-74.98%

3-bedroom Apartment, Outside City Center (Monthly)

$407 R$2,062

$1,614 CA$2,281

-74.79%

Buy Apartment in City Center (m2)

$1,206 R$6,112

$4,960 CA$7,011

-75.69%

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

Average Monthly Net Salary (After Tax)

$496 R$2,517

$2,827 CA$3,997

-82.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.67

4.48

138.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Teresopolis: October 10, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Teresopolis

$171 25.6%

Montreal

$346 17.2% 103% $176

Accommodation & Living

Teresopolis

$163 24.4%

Montreal

$948 47% 482% $785

Eating Out

Teresopolis

$95 14.2%

Montreal

$288 14.3% 204% $193

Clothing & Footwear

Teresopolis

$77 11.5%

Montreal

$133 6.6% 74.4% $57

Monthly Utilities & Internet

Teresopolis

$74 11.1%

Montreal

$152 7.5% 106% $78

Getting Around

Teresopolis

$45 6.8%

Montreal

$99 4.9% 118% $53

Sport & Entertainment

Teresopolis

$44 6.5%

Montreal

$52 2.6% 19.1% $8.4

Cost Breakdown

A central one-bedroom costs $378 in Teresopolis versus $1,260 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 470% higher in Montreal, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $28.00 in Teresopolis versus $70.0 in Montreal. Monthly groceries follow the same trend: $171 vs $346 – making Teresopolis the more affordable choice for daily food spending.

Good to know

🇧🇷 Teresopolis

🇨🇦 Montreal

🕒 Local time

04:39 4:39 AM

03:39 3:39 AM

1 h behind Teresopolis

🌤 Weather

👥 Population

165,123

1,762,949

💱 Currency

Brazilian Real BRL R$

Canadian Dollar CAD $

📈 Exchange rate

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 19, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

Canadian Dollar exchange rates as of October 19, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

USD to BRL in detail →

On the map

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Between locations

Teresopolis Montreal 8,160 km ≈ 11 h nonstop flight

From you

Teresopolis
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Teresopolis vs Montreal: Cost of Living - Frequently Asked Questions

Montreal costs about 202% more than Teresopolis, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,002 per month in Teresopolis and $3,027 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Teresopolis, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 103% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $28.00 in Teresopolis and $70.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Teresopolis, where all-in costs run around $668, than in Montreal at $2,018. In Teresopolis it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Teresopolis costs $668 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Teresopolis. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.