Last update: Oct 2026

Cost of Living Comparison Between Montreal and Teresopolis

For one person, living is cheaper in Teresopolis: $668 a month against $2,018 in Montreal, rent and utilities included – about $16,200 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
Learn more

Montreal Living Index
32

Cost of Living Index in Teresopolis
Learn more

Teresopolis Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Teresopolis

🇧🇷 Brazil

$668

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Teresopolis

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Teresopolis actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $668 in Teresopolis, rent included.

Montreal $2,018
Teresopolis $668

A couple spends around $3,085 per month in Montreal vs $1,130 in Teresopolis, rent included.

Montreal $3,085
Teresopolis $1,130

A family of three spends $4,152 per month in Montreal vs $1,592 in Teresopolis, rent included.

Montreal $4,152
Teresopolis $1,592

Montreal costs about 202% more than Teresopolis, and outside of rent the biggest gap is in eating out.

Montreal sits 49% above the global median, while Teresopolis is 51% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.82 CA$26.61

$3.47 R$17.61

442.36%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.4

$28.25 R$143

148.81%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.06

$7.29 R$36.98

46.23%

Cappuccino

$3.84 CA$5.43

$1.78 R$9.00

115.73%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.71

$1.39 R$7.03

38.13%

Water (0.33 liter bottle)

$1.54 CA$2.18

$0.61 R$3.10

152.46%

Local Beer (0.5 liter draught)

$6.23 CA$8.81

$1.17 R$5.95

432.48%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.03

$4.99 R$25.32

42.28%

Milk (1 liter)

$2.31 CA$3.27

$0.93 R$4.72

148.39%

White Bread (500g)

$3.14 CA$4.44

$1.51 R$7.64

107.95%

Rice (white) (1kg)

$3.21 CA$4.54

$1.41 R$7.17

127.66%

Eggs

$3.52 CA$4.97

$1.95 R$9.89

80.51%

Local Cheese (1kg)

$12.81 CA$18.11

$8.95 R$45.38

43.13%

Chicken Fillets (1kg)

$11.46 CA$16.20

$3.52 R$17.87

225.57%

Beef Round Steak (1kg)

$13.39 CA$18.92

$8.34 R$42.30

60.55%

Apples (1kg)

$3.14 CA$4.43

$1.84 R$9.35

70.65%

Banana (1kg)

$1.44 CA$2.03

$1.17 R$5.92

23.08%

Oranges (1kg)

$3.47 CA$4.91

$0.97 R$4.94

257.73%

Tomato (1kg)

$3.07 CA$4.34

$1.28 R$6.51

139.84%

Potato (1kg)

$1.90 CA$2.69

$0.65 R$3.29

192.31%

Onion (1kg)

$1.77 CA$2.50

$0.85 R$4.33

108.24%

Lettuce (1 head)

$2.34 CA$3.31

$0.57 R$2.89

310.53%

Water (1.5 liter bottle)

$1.55 CA$2.19

$0.77 R$3.88

101.30%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.09

$1.62 R$8.21

602.47%

Wine (Bottle)

$10.63 CA$15.03

$5.87 R$29.73

81.09%

Local Beer (0.5 liter bottle)

$2.27 CA$3.21

$1.43 R$7.24

58.74%

Imported Beer (0.33 liter bottle)

$2.82 CA$3.99

$1.37 R$6.96

105.84%

One-way Ticket (Public Transport)

$2.66 CA$3.76

$0.92 R$4.67

189.13%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

$35.62 R$181

116.98%

Taxi Start (Normal Tariff)

$3.20 CA$4.53

$0.98 R$4.97

226.53%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

$1.00 R$5.09

48.00%

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

$2.48 R$12.56

1225.81%

Gasoline (1 liter)

$1.34 CA$1.90

$1.31 R$6.62

2.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$21.4K R$108.6K

31.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$27.8K

$30.8K R$156.2K

-36.28%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$107

$29.72 R$151

155.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.00

$24.87 R$126

36.51%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$59.8

$19.49 R$98.8

117.09%

Gym Membership (Monthly)

$29.76 CA$42.07

$30.02 R$152

-0.87%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

$19.98 R$101

1.50%

Cinema Ticket

$11.15 CA$15.77

$6.85 R$34.70

62.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$717

$143 R$727

253.77%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

$2,670 R$13.5K

501.22%

Jeans (Levis 501 Or Similar)

$57.6 CA$81.4

$26.23 R$133

119.41%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.1

$28.00 R$142

34.21%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$67.5 R$342

36.07%

Men's Leather Business Shoes

$110 CA$155

$48.32 R$245

126.78%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

$378 R$1,917

233.40%

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

$163 R$825

482.08%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

$535 R$2,711

299.63%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

$407 R$2,062

296.63%

Buy Apartment in City Center (m2)

$4,960 CA$7,011

$1,206 R$6,112

311.35%

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

$496 R$2,517

469.54%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

10.67

-58.01%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Teresopolis: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Teresopolis

$163 24.4% 82.8% $785

Groceries & Markets

Montreal

$346 17.2%

Teresopolis

$171 25.6% 50.7% $176

Eating Out

Montreal

$288 14.3%

Teresopolis

$95 14.2% 67.1% $193

Monthly Utilities & Internet

Montreal

$152 7.5%

Teresopolis

$74 11.1% 51.3% $78

Clothing & Footwear

Montreal

$133 6.6%

Teresopolis

$77 11.5% 42.7% $57

Getting Around

Montreal

$99 4.9%

Teresopolis

$45 6.8% 54% $53

Sport & Entertainment

Montreal

$52 2.6%

Teresopolis

$44 6.5% 16% $8.4

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $378 in Teresopolis. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 470% higher in Montreal, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $70.0 in Montreal versus $28.00 in Teresopolis. Monthly groceries follow the same trend: $346 vs $171 – making Teresopolis the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇧🇷 Teresopolis

🕒 Local time

01:56 1:56 AM

02:56 2:56 AM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

165,123

💱 Currency

Canadian Dollar CAD $

Brazilian Real BRL R$

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 19, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Brazilian Real exchange rates as of October 19, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Montreal Teresopolis 8,160 km ≈ 11 h nonstop flight

From you

Montreal
Teresopolis

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Teresopolis: Cost of Living - Frequently Asked Questions

Montreal costs about 202% more than Teresopolis, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,027 per month in Montreal and $1,002 in Teresopolis. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Teresopolis, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 103% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $70.0 in Montreal and $28.00 in Teresopolis. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Teresopolis, where all-in costs run around $668, than in Montreal at $2,018. In Teresopolis it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Teresopolis costs $668 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Teresopolis. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.