Last update: Oct 2026

Cost of Living Comparison Between Tegucigalpa and Toronto

For one person, living is cheaper in Tegucigalpa: $1,244 a month against $2,530 in Toronto, rent and utilities included – about $15,400 less a year. Rent and utilities account for most of the difference.

59

Cost of Living Index in Tegucigalpa
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Tegucigalpa Living Index
125

Cost of Living Index in Toronto
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Toronto Living Index

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Tegucigalpa

🇭🇳 Honduras

$1,244

/mo nomad

Toronto

🇨🇦 Canada

$2,530

/mo nomad

Monthly Cost of Living

How much you'll spend in Tegucigalpa and in Toronto

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tegucigalpa and in Toronto actually costs, broken down by who's living it.

A single person spends $1,244 per month in Tegucigalpa vs $2,530 in Toronto, rent included.

Tegucigalpa $1,244
Toronto $2,530

A couple spends around $1,802 per month in Tegucigalpa vs $3,646 in Toronto, rent included.

Tegucigalpa $1,802
Toronto $3,646

A family of three spends $2,361 per month in Tegucigalpa vs $4,761 in Toronto, rent included.

Tegucigalpa $2,361
Toronto $4,761

Tegucigalpa is about 51% cheaper than Toronto, and outside of rent the biggest gap is in eating out.

Tegucigalpa sits 7% below the global median, while Toronto is 89% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.66 HNL 206

$17.67 CA$25.19

-56.65%

Three-Course Dinner for Two, Mid-Range

$31.92 HNL 857

$77.4 CA$110

-58.75%

Fast Food Meal (McDonalds, etc)

$7.25 HNL 195

$10.47 CA$14.93

-30.75%

Cappuccino

$2.22 HNL 59.7

$4.08 CA$5.81

-45.59%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.07 HNL 28.85

$2.12 CA$3.02

-49.53%

Water (0.33 liter bottle)

$1.01 HNL 27.20

$1.76 CA$2.51

-42.61%

Local Beer (0.5 liter draught)

$1.15 HNL 30.79

$6.17 CA$8.80

-81.36%

Imported Beer (0.33 liter bottle)

$2.92 HNL 78.5

$6.89 CA$9.82

-57.62%

Milk (1 liter)

$1.42 HNL 38.21

$2.43 CA$3.46

-41.56%

White Bread (500g)

$1.89 HNL 50.9

$2.75 CA$3.92

-31.27%

Rice (white) (1kg)

$1.28 HNL 34.34

$2.23 CA$3.18

-42.60%

Eggs

$1.73 HNL 46.50

$3.45 CA$4.91

-49.86%

Local Cheese (1kg)

$6.86 HNL 184

$8.93 CA$12.73

-23.18%

Chicken Fillets (1kg)

$5.66 HNL 152

$11.44 CA$16.31

-50.52%

Beef Round Steak (1kg)

$8.94 HNL 240

$14.61 CA$20.83

-38.81%

Apples (1kg)

$3.52 HNL 94.7

$3.75 CA$5.34

-6.13%

Banana (1kg)

$1.52 HNL 40.71

$1.15 CA$1.64

32.17%

Oranges (1kg)

$2.20 HNL 59.1

$3.55 CA$5.06

-38.03%

Tomato (1kg)

$2.01 HNL 54.0

$4.28 CA$6.10

-53.04%

Potato (1kg)

$1.92 HNL 51.6

$1.85 CA$2.63

3.78%

Onion (1kg)

$2.02 HNL 54.2

$1.67 CA$2.38

20.96%

Lettuce (1 head)

$1.06 HNL 28.52

$2.22 CA$3.16

-52.25%

Water (1.5 liter bottle)

$0.99 HNL 26.48

$1.21 CA$1.72

-18.18%

Cigarettes 20 Pack (Marlboro, Camel)

$3.01 HNL 80.9

$13.88 CA$19.78

-78.31%

Wine (Bottle)

$9.45 HNL 254

$14.25 CA$20.31

-33.68%

Local Beer (0.5 liter bottle)

$1.53 HNL 41.16

$2.20 CA$3.13

-30.45%

Imported Beer (0.33 liter bottle)

$2.06 HNL 55.3

$2.42 CA$3.45

-14.88%

One-way Ticket (Public Transport)

$1.10 HNL 29.46

$2.42 CA$3.44

-54.55%

Public Transport Monthly Pass (Regular Price)

$111 CA$158

Taxi Start (Normal Tariff)

$3.76 HNL 101

$2.90 CA$4.13

29.66%

Taxi (Normal Tariff) (1km)

$1.99 HNL 53.4

$1.26 CA$1.80

57.94%

Taxi 1hour Waiting (Normal Tariff)

$4.79 HNL 129

$22.03 CA$31.40

-78.26%

Gasoline (1 liter)

$1.22 HNL 32.81

$1.22 CA$1.74

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.4K HNL 520.0K

$27.6K CA$39.4K

-29.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.0K HNL 590.5K

$19.8K CA$28.3K

10.93%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$142 HNL 3,826

$122 CA$174

16.88%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.93 HNL 589

$32.03 CA$45.66

-31.53%

Internet (50+ Mbps, Unlimited Data)

$34.51 HNL 927

$47.92 CA$68.3

-27.98%

Gym Membership (Monthly)

$37.59 HNL 1,009

$38.90 CA$55.5

-3.37%

Tennis Court (1 Hour on Weekend)

$14.64 HNL 393

$23.24 CA$33.12

-37.01%

Cinema Ticket

$5.69 HNL 153

$12.61 CA$17.97

-54.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$227 HNL 6,093

$834 CA$1,189

-72.80%

International Primary School, 1 Child (Yearly)

$6,731 HNL 180.8K

$23.3K CA$33.3K

-71.16%

Jeans (Levis 501 Or Similar)

$52.8 HNL 1,419

$52.6 CA$75.0

0.46%

Summer Dress (H&M, Zara, etc)

$49.26 HNL 1,323

$40.26 CA$57.4

22.35%

Sport Shoes (Adidas, Nike)

$104 HNL 2,788

$96.2 CA$137

7.91%

Men's Leather Business Shoes

$108 HNL 2,897

$123 CA$175

-12.26%

1-bedroom Apartment, City Center (Monthly)

$457 HNL 12.3K

$1,598 CA$2,278

-71.41%

1-bedroom Apartment, Outside City Center (Monthly)

$463 HNL 12.4K

$1,435 CA$2,045

-67.74%

3-bedroom Apartment, City Center (Monthly)

$1,209 HNL 32.5K

$2,657 CA$3,787

-54.50%

3-bedroom Apartment, Outside City Center (Monthly)

$747 HNL 20.1K

$2,096 CA$2,988

-64.36%

Buy Apartment in City Center (m2)

$2,728 HNL 73.3K

$8,033 CA$11.5K

-66.04%

Buy Apartment Outside City Center (m2)

$1,575 HNL 42.3K

$6,557 CA$9,347

-75.99%

Average Monthly Net Salary (After Tax)

$610 HNL 16.4K

$3,743 CA$5,335

-83.69%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.38

4.47

154.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tegucigalpa: October 3, 2026

Last update for Toronto: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tegucigalpa

$463 37.9%

Toronto

$1.4K 55.4% 210% $972

Groceries & Markets

Tegucigalpa

$223 18.2%

Toronto

$340 13.1% 52.5% $117

Monthly Utilities & Internet

Tegucigalpa

$199 16.3%

Toronto

$202 7.8% 1.5% $2.9

Clothing & Footwear

Tegucigalpa

$141 11.6%

Toronto

$140 5.4% 0.6% $0.8

Eating Out

Tegucigalpa

$130 10.6%

Toronto

$282 10.9% 117% $152

Sport & Entertainment

Tegucigalpa

$49 4%

Toronto

$64 2.5% 31% $15

Getting Around

Tegucigalpa

$18 * 1.5%

Toronto

$130 5% 616% $112

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $457 in Tegucigalpa versus $1,598 in Toronto. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 513% higher in Toronto, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $32.00 in Tegucigalpa versus $77.0 in Toronto. Monthly groceries follow the same trend: $223 vs $340 – making Tegucigalpa the more affordable choice for daily food spending.

Good to know

🇭🇳 Tegucigalpa

🇨🇦 Toronto

🕒 Local time

06:11 6:11 AM

08:11 8:11 AM

2 h ahead of Tegucigalpa

🌤 Weather

👥 Population

1,126,534 Capital

2,731,571

💱 Currency

Honduran Lempira HNL L

Canadian Dollar CAD $

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.32 EUR

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

Exchange rates and currency converter

CAD, USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of October 10, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.1 HNL (100 HNL = 3.32 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

USD to HNL in detail →

On the map

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Highest

Between locations

Tegucigalpa Toronto 3,370 km ≈ 4 h 45 min nonstop flight

From you

Tegucigalpa
Toronto

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tegucigalpa vs Toronto: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,244 in Tegucigalpa, $2,530 in Toronto – roughly 103% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $1,866 per month in Tegucigalpa and $3,795 in Toronto. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tegucigalpa, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $32.00 in Tegucigalpa and $77.0 in Toronto. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 53% more in Toronto, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Tegucigalpa, where all-in costs run around $1,244, than in Toronto at $2,530. In Tegucigalpa it covers expenses comfortably, while in Toronto it requires careful planning or may not stretch far enough.

Families tend to lean toward Tegucigalpa – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Tegucigalpa. If higher salaries, better infrastructure, or specific career opportunities are the priority, Toronto makes more sense. Both are solid long-term options with distinct trade-offs.