Last update: Oct 2026

Cost of Living Comparison Between Tegucigalpa and Roatan

For one person, living costs are similar in Tegucigalpa and in Roatan: $1,220 and $1,228 a month, rent and utilities included.

Tegucigalpa, Honduras
Roatan, Honduras
Tegucigalpa
🇭🇳 Honduras
$1,220
/mo nomad
Roatan
🇭🇳 Honduras
$1,228
/mo nomad
Monthly Cost of Living

How much you'll spend in Tegucigalpa and in Roatan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tegucigalpa and in Roatan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,220 in Tegucigalpa versus $1,228 in Roatan.

  • Tegucigalpa $1,220
  • Roatan $1,228

Estimated couple costs with rent: $1,787 in Tegucigalpa versus $2,000 in Roatan.

  • Tegucigalpa $1,787
  • Roatan $2,000

Monthly costs for a family of three with rent: $2,354 in Tegucigalpa versus $2,773 in Roatan.

  • Tegucigalpa $2,354
  • Roatan $2,773

Monthly costs are close between Tegucigalpa and Roatan; which city is cheaper depends on the spending category.

Both cities sit below the global median: Tegucigalpa 10% lower, Roatan 10% lower.

Currency
🍽 Eating Out
Tegucigalpa
Roatan
Difference
Meal at Budget Restaurant
$7.55 HNL 203
$8.18 HNL 220
-7.70%
Three-Course Dinner for Two, Mid-Range
$32.75 HNL 880
$40.19 HNL 1,080
-18.51%
Fast Food Meal (McDonalds, etc)
$7.48 HNL 201
$8.59 HNL 231
-12.92%
Cappuccino
$2.15 HNL 57.7
$4.28 HNL 115
-49.77%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.04 HNL 27.90
$0.95 HNL 25.49
9.47%
Water (0.33 liter bottle)
$1.01 HNL 27.17
$0.86 HNL 23.21
17.44%
Local Beer (0.5 liter draught)
$1.09 HNL 29.35
$2.51 HNL 67.6
-56.57%
Imported Beer (0.33 liter bottle)
$2.88 HNL 77.3
$5.15 HNL 138
-44.08%
🛒 Groceries & Markets
Tegucigalpa
Roatan
Difference
Milk (1 liter)
$1.43 HNL 38.38
$1.44 HNL 38.73
-0.69%
White Bread (500g)
$1.86 HNL 49.94
$3.15 HNL 84.8
-40.95%
Rice (white) (1kg)
$1.31 HNL 35.15
$2.46 HNL 66.2
-46.75%
Eggs
$1.78 HNL 47.84
$1.97 HNL 53.0
-9.64%
Local Cheese (1kg)
$6.80 HNL 183
$11.17 HNL 300
-39.12%
Chicken Fillets (1kg)
$5.48 HNL 147
$6.46 HNL 174
-15.17%
Beef Round Steak (1kg)
$9.15 HNL 246
$17.61 HNL 473
-48.04%
Apples (1kg)
$3.51 HNL 94.4
-
-
Banana (1kg)
$1.52 HNL 40.82
$1.12 HNL 30.10
35.71%
Oranges (1kg)
$2.11 HNL 56.6
$1.12 HNL 30.18
88.39%
Tomato (1kg)
$2.01 HNL 54.0
$0.52 HNL 14.04
286.54%
Potato (1kg)
$1.94 HNL 52.1
$1.63 HNL 43.84
19.02%
Onion (1kg)
$2.00 HNL 53.6
$1.49 HNL 40.10
34.23%
Lettuce (1 head)
$1.10 HNL 29.61
$1.17 HNL 31.41
-5.98%
Water (1.5 liter bottle)
$0.98 HNL 26.38
$2.93 HNL 78.8
-66.55%
Cigarettes 20 Pack (Marlboro, Camel)
$2.93 HNL 78.6
$2.92 HNL 78.4
0.34%
Wine (Bottle)
$9.39 HNL 252
$7.91 HNL 212
18.71%
Local Beer (0.5 liter bottle)
$1.55 HNL 41.68
$1.33 HNL 35.77
16.54%
Imported Beer (0.33 liter bottle)
$2.09 HNL 56.2
$2.59 HNL 69.5
-19.31%
🚌 Getting Around
Tegucigalpa
Roatan
Difference
One-way Ticket (Public Transport)
$1.04 HNL 27.91
-
-
Taxi Start (Normal Tariff)
$3.79 HNL 102
$2.06 HNL 55.3
83.98%
Taxi (Normal Tariff) (1km)
$1.94 HNL 52.0
-
-
Taxi 1hour Waiting (Normal Tariff)
$4.53 HNL 122
$10.14 HNL 272
-55.33%
Gasoline (1 liter)
$1.20 HNL 32.13
$1.03 HNL 27.63
16.50%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.3K HNL 518.9K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.9K HNL 588.7K
$29.5K HNL 793.4K
-25.80%
🧾 Monthly Utilities & Internet
Tegucigalpa
Roatan
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$141 HNL 3,793
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.84 HNL 587
-
-
Internet (50+ Mbps, Unlimited Data)
$34.22 HNL 919
$99.6 HNL 2,675
-65.64%
🎉 Sport & Entertainment
Tegucigalpa
Roatan
Difference
Gym Membership (Monthly)
$37.40 HNL 1,005
$61.2 HNL 1,644
-38.88%
Tennis Court (1 Hour on Weekend)
$14.94 HNL 401
-
-
Cinema Ticket
$5.64 HNL 151
-
-
🧸 Childcare & Education
Tegucigalpa
Roatan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$222 HNL 5,955
$505 HNL 13.6K
-56.12%
International Primary School, 1 Child (Yearly)
$6,585 HNL 176.9K
-
-
👕👟 Clothing & Footwear
Tegucigalpa
Roatan
Difference
Jeans (Levis 501 Or Similar)
$51.2 HNL 1,375
$40.37 HNL 1,084
26.75%
Summer Dress (H&M, Zara, etc)
$48.63 HNL 1,306
$19.93 HNL 535
144.00%
Sport Shoes (Adidas, Nike)
$101 HNL 2,709
$39.69 HNL 1,066
154.07%
Men's Leather Business Shoes
$108 HNL 2,903
$50.2 HNL 1,349
115.18%
🏠 Accommodation & Living
Tegucigalpa
Roatan
Difference
1-bedroom Apartment, City Center (Monthly)
$447 HNL 12.0K
$838 HNL 22.5K
-46.63%
1-bedroom Apartment, Outside City Center (Monthly)
$468 HNL 12.6K
$553 HNL 14.9K
-15.47%
3-bedroom Apartment, City Center (Monthly)
$1,232 HNL 33.1K
$1,968 HNL 52.9K
-37.40%
3-bedroom Apartment, Outside City Center (Monthly)
$744 HNL 20.0K
$1,236 HNL 33.2K
-39.83%
Buy Apartment in City Center (m2)
$2,783 HNL 74.8K
$1,906 HNL 51.2K
46.03%
Buy Apartment Outside City Center (m2)
$1,569 HNL 42.1K
$1,323 HNL 35.5K
18.59%
💵 Salaries & Financials
Tegucigalpa
Roatan
Difference
Average Monthly Net Salary (After Tax)
$614 HNL 16.5K
$497 HNL 13.3K
23.64%
20-Year Fixed Mortgage Interest Rate (Annual %)
11.38
18
-36.78%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tegucigalpa: October 26, 2026

Last update for Roatan: October 27, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Tegucigalpa
$468
Roatan
$553 18.3% $86
Groceries & Markets
Tegucigalpa
$222
Roatan
$272 * 22.1% $49
Monthly Utilities & Internet
Tegucigalpa
$197
Roatan
$100 * 49.5% $98
Clothing & Footwear
Tegucigalpa
$139
Roatan
$68 51.3% $71
Eating Out
Tegucigalpa
$128
Roatan
$173 34.9% $45
Sport & Entertainment
Tegucigalpa
$49
Roatan
$61 * 25.7% $13
Getting Around
Tegucigalpa
$18 *
Roatan
$2.1 * 88.3% $16

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $447 in Tegucigalpa and $838 in Roatan. Housing cost is often the main lever when comparing two cities.

Tegucigalpa pays 24% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $33 in Tegucigalpa vs $40 in Roatan for a mid-range dinner for two. Groceries echo the gap at $222 vs $272 per month, with Tegucigalpa cheaper across the board.

Good to know
🇭🇳 Tegucigalpa
🇭🇳 Roatan
🕒 Local time
16:10 4:10 PM
16:10 4:10 PM
Same time as Tegucigalpa
🌤 Weather
👥 Population
1,126,534 Capital
17,425
💱 Currency
Exchange rates and currency converter

USD, EUR to HNL – Honduran Lempira Converter

Honduran Lempira exchange rates as of October 28, 2026: 1 USD = 26.87 HNL (100 HNL = 3.72 USD). 1 EUR = 29.91 HNL (100 HNL = 3.34 EUR).

On the map
Between locations
  • Tegucigalpa Roatan 260 km
From you
  • Tegucigalpa
  • Roatan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tegucigalpa vs Roatan: Cost of Living - Frequently Asked Questions
Where can you earn more: Tegucigalpa or Roatan?
Average pay runs 24% higher in Tegucigalpa, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Tegucigalpa and Roatan?
Rent for a central apartment: $447 in Tegucigalpa versus $838 in Roatan. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Tegucigalpa or in Roatan?
Dining out is cheaper in Tegucigalpa – a meal for two runs $33 versus $40 in Roatan. If you eat out regularly, this makes a real dent in your monthly spending.
Which city has cheaper kindergarten?
Childcare runs $222 in Tegucigalpa versus $505 in Roatan. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is $2,000 enough for either Tegucigalpa or Roatan?
Either city works on $2,000 a month, though Tegucigalpa gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Tegucigalpa or in Roatan?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

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