🙂Monthly costs for one person with rent: $897 in Tegucigalpa versus $1,250 in Phuket.
🙂Estimated couple costs with rent: $1,437 in Tegucigalpa versus $2,284 in Phuket.
🙂Monthly costs for a family of three with rent: $1,977 in Tegucigalpa versus $3,317 in Phuket.
🌍Living in Tegucigalpa costs roughly 28% less than in Phuket, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Tegucigalpa33% lower, Phuket6% lower.
Currency
🍽 Eating Out
Tegucigalpa
Phuket
Difference
Meal at Budget Restaurant
$5.89HNL 157
$4.55฿153
29.45%
Three-Course Dinner for Two, Mid-Range
$37.29HNL 997
$46.18฿1,554
-19.25%
Fast Food Meal(McDonalds, etc)
$7.75HNL 207
$8.84฿298
-12.33%
Cappuccino
$2.30HNL 61.4
$3.06฿103
-24.84%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.02HNL 27.21
$0.73฿24.42
39.73%
Water(0.33 liter bottle)
$1.17HNL 31.15
$0.40฿13.40
192.50%
Local Beer(0.5 liter draught)
$1.12HNL 29.93
$2.43฿81.8
-53.91%
Imported Beer(0.33 liter bottle)
$2.65HNL 70.7
$3.78฿127
-29.89%
🛒 Groceries & Markets
Tegucigalpa
Phuket
Difference
Milk(1 liter)
$1.43HNL 38.36
$2.26฿76.0
-36.73%
White Bread(500g)
$2.09HNL 55.8
$1.81฿60.9
15.47%
Rice(white)(1kg)
$1.24HNL 33.09
$2.25฿75.8
-44.89%
Eggs
$2.10HNL 56.1
$2.25฿75.6
-6.67%
Local Cheese(1kg)
$6.02HNL 161
$19.51฿656
-69.14%
Chicken Fillets(1kg)
$3.74HNL 100
$3.65฿123
2.47%
Beef Round Steak(1kg)
$8.13HNL 217
$13.05฿439
-37.70%
Apples(1kg)
$2.95HNL 78.9
$3.23฿109
-8.67%
Banana(1kg)
$1.46HNL 39.01
$1.62฿54.4
-9.88%
Oranges(1kg)
$1.50HNL 40.09
$2.38฿80.2
-36.97%
Tomato(1kg)
$1.51HNL 40.37
$2.03฿68.2
-25.62%
Potato(1kg)
$1.66HNL 44.37
$1.53฿51.6
8.50%
Onion(1kg)
$1.40HNL 37.56
$1.50฿50.5
-6.67%
Lettuce(1 head)
$0.82HNL 21.85
$0.98฿32.93
-16.33%
Water(1.5 liter bottle)
$1.70HNL 45.48
$0.52฿17.40
226.92%
Cigarettes 20 Pack(Marlboro, Camel)
$2.46HNL 65.8
$4.44฿149
-44.59%
Wine(Bottle)
$9.28HNL 248
$18.32฿616
-49.34%
Local Beer(0.5 liter bottle)
$1.33HNL 35.60
$1.86฿62.7
-28.49%
Imported Beer(0.33 liter bottle)
$1.84HNL 49.12
$2.68฿90.2
-31.34%
🚌 Getting Around
Tegucigalpa
Phuket
Difference
One-way Ticket(Public Transport)
$1.57HNL 41.85
$1.41฿47.49
11.35%
Public Transport Monthly Pass(Regular Price)
-
$11.70฿394
-
Taxi Start(Normal Tariff)
$4.15HNL 111
$3.11฿105
33.44%
Taxi(Normal Tariff)(1km)
$3.10HNL 82.8
$1.04฿35.08
198.08%
Taxi 1hour Waiting(Normal Tariff)
-
$14.11฿475
-
Gasoline(1 liter)
$1.06HNL 28.39
$1.31฿44.13
-19.08%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.9KHNL 504.4K
$27.8K฿936.0K
-32.18%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.9KHNL 505.2K
$33.2K฿1.1M
-43.12%
🧾 Monthly Utilities & Internet
Tegucigalpa
Phuket
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$80.8HNL 2,159
$122฿4,120
-34.04%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$8.97HNL 240
$13.59฿457
-34.00%
Internet(50+ Mbps, Unlimited Data)
$40.78HNL 1,090
$18.70฿629
118.07%
🎉 Sport & Entertainment
Tegucigalpa
Phuket
Difference
Gym Membership(Monthly)
$36.58HNL 978
$60.5฿2,035
-39.53%
Tennis Court(1 Hour on Weekend)
$15.53HNL 415
$16.98฿572
-8.54%
Cinema Ticket
$5.63HNL 151
$9.07฿305
-37.93%
🧸 Childcare & Education
Tegucigalpa
Phuket
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$249HNL 6,650
$706฿23.8K
-64.79%
International Primary School, 1 Child(Yearly)
-
$15.8K฿531.8K
-
👕👟 Clothing & Footwear
Tegucigalpa
Phuket
Difference
Jeans(Levis 501 Or Similar)
$46.74HNL 1,249
$58.6฿1,970
-20.17%
Summer Dress(H&M, Zara, etc)
$35.17HNL 940
$35.36฿1,190
-0.54%
Sport Shoes(Adidas, Nike)
$111HNL 2,967
$115฿3,885
-3.88%
Men's Leather Business Shoes
$102HNL 2,728
$83.7฿2,818
21.87%
🏠 Accommodation & Living
Tegucigalpa
Phuket
Difference
1-bedroom Apartment, City Center(Monthly)
$287HNL 7,676
$626฿21.1K
-54.11%
1-bedroom Apartment, Outside City Center(Monthly)
$233HNL 6,216
$445฿15.0K
-47.76%
3-bedroom Apartment, City Center(Monthly)
$580HNL 15.5K
$2,040฿68.7K
-71.56%
3-bedroom Apartment, Outside City Center(Monthly)
$460HNL 12.3K
$1,492฿50.2K
-69.20%
Buy Apartment in City Center(m2)
$2,680HNL 71.7K
$3,483฿117.2K
-23.03%
Buy Apartment Outside City Center(m2)
$1,590HNL 42.5K
$2,577฿86.7K
-38.30%
💵 Salaries & Financials
Tegucigalpa
Phuket
Difference
Average Monthly Net Salary(After Tax)
$518HNL 13.9K
$500฿16.8K
3.69%
20-Year Fixed Mortgage Interest Rate(Annual %)
12
5.33
125.14%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tegucigalpa: July 12, 2026
Last update for Phuket: July 12, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $287 in Tegucigalpa and $626 in Phuket. Housing cost is often the main lever when comparing two cities.
💰Tegucigalpa pays 4% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $37.00 in Tegucigalpa vs $46.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $207 vs $289 per month, with Tegucigalpa cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tegucigalpa vs Phuket: Cost of Living - Frequently Asked Questions
Is Phuket cheaper than Tegucigalpa?
Tegucigalpa is cheaper overall, especially in Groceries & Markets, Eating Out, Sport & Entertainment. The 39% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Tegucigalpa or Phuket?
Average pay runs 4% higher in Tegucigalpa, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Tegucigalpa and Phuket?
Rent for a central apartment: $287 in Tegucigalpa versus $626 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $249 in Tegucigalpa versus $706 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is eating out cheaper in Tegucigalpa or in Phuket?
Dining out is cheaper in Tegucigalpa – a meal for two runs $37.00 versus $46.00 in Phuket. If you eat out regularly, this makes a real dent in your monthly spending.
Is $2,000 a realistic budget for living in Tegucigalpa or in Phuket?
At $897 in Tegucigalpa versus $1,250 in Phuket, a $2,000 budget is realistic in Tegucigalpa but tight or insufficient in Phuket. The gap between the two cities makes Tegucigalpa the clear choice for anyone on this budget.
Is Tegucigalpa or Phuket more family-friendly?
For families, Tegucigalpa is more practical. Housing and childcare are both notably cheaper than in Phuket, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Tegucigalpa or Phuket?
Safety-wise, Tegucigalpa and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tegucigalpa gentler on the wallet – expenses run 39% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Tegucigalpa vs other spots: cost of living compared