🙂Monthly costs for one person with rent: $886 in Tegucigalpa versus $1,265 in Phuket.
🙂Estimated couple costs with rent: $1,430 in Tegucigalpa versus $2,297 in Phuket.
🙂Monthly costs for a family of three with rent: $1,975 in Tegucigalpa versus $3,329 in Phuket.
🙂Living in Tegucigalpa costs roughly 30% less than in Phuket, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Tegucigalpa34% lower, Phuket6% lower.
Currency
🍽 Eating Out
Tegucigalpa
Phuket
Difference
Meal at Budget Restaurant
$5.72HNL 152
$4.70฿153
21.70%
Three-Course Dinner for Two, Mid-Range
$38.08HNL 1,014
$45.37฿1,482
-16.07%
Fast Food Meal(McDonalds, etc)
$7.54HNL 201
$8.43฿275
-10.56%
Cappuccino
$2.29HNL 61.0
$2.93฿95.6
-21.84%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.95HNL 25.23
$0.69฿22.40
37.68%
Water(0.33 liter bottle)
$1.14HNL 30.23
$0.37฿11.99
208.11%
Local Beer(0.5 liter draught)
$1.14HNL 30.35
$2.41฿78.6
-52.70%
Imported Beer(0.33 liter bottle)
$2.71HNL 72.2
$3.72฿122
-27.15%
🛒 Groceries & Markets
Tegucigalpa
Phuket
Difference
Milk(1 liter)
$1.40HNL 37.25
$2.23฿72.9
-37.22%
White Bread(500g)
$2.15HNL 57.4
$1.83฿59.8
17.49%
Rice(white)(1kg)
$1.27HNL 33.70
$2.17฿70.8
-41.47%
Eggs
$2.11HNL 56.1
$2.21฿72.3
-4.52%
Local Cheese(1kg)
$5.97HNL 159
$19.74฿645
-69.76%
Chicken Fillets(1kg)
$3.76HNL 100
$3.63฿119
3.58%
Beef Round Steak(1kg)
$8.02HNL 213
$13.53฿442
-40.72%
Apples(1kg)
$2.90HNL 77.3
$3.28฿107
-11.59%
Banana(1kg)
$1.47HNL 39.04
$1.61฿52.6
-8.70%
Oranges(1kg)
$1.44HNL 38.25
$2.41฿78.6
-40.25%
Tomato(1kg)
$1.59HNL 42.43
$2.08฿68.1
-23.56%
Potato(1kg)
$1.64HNL 43.76
$1.53฿49.93
7.19%
Onion(1kg)
$1.35HNL 35.86
$1.48฿48.36
-8.78%
Lettuce(1 head)
$0.90HNL 23.87
$0.99฿32.29
-9.09%
Water(1.5 liter bottle)
$1.72HNL 45.73
$0.51฿16.67
237.25%
Cigarettes 20 Pack(Marlboro, Camel)
$2.44HNL 65.0
$4.41฿144
-44.67%
Wine(Bottle)
$9.66HNL 257
$19.38฿633
-50.15%
Local Beer(0.5 liter bottle)
$1.34HNL 35.56
$1.78฿58.1
-24.72%
Imported Beer(0.33 liter bottle)
$1.77HNL 47.22
$2.71฿88.6
-34.69%
🚌 Getting Around
Tegucigalpa
Phuket
Difference
One-way Ticket(Public Transport)
$1.50HNL 40.08
$1.37฿44.79
9.49%
Public Transport Monthly Pass(Regular Price)
-
$11.39฿372
-
Taxi Start(Normal Tariff)
$4.17HNL 111
$3.02฿98.6
38.08%
Taxi(Normal Tariff)(1km)
$3.20HNL 85.1
$0.99฿32.48
223.23%
Taxi 1hour Waiting(Normal Tariff)
-
$14.10฿461
-
Gasoline(1 liter)
$1.02HNL 27.20
$1.36฿44.51
-25.00%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.6KHNL 520.7K
$28.2K฿921.1K
-30.67%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.0KHNL 505.7K
$32.9K฿1.1M
-42.28%
🧾 Monthly Utilities & Internet
Tegucigalpa
Phuket
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$81.8HNL 2,179
$122฿3,975
-32.75%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$8.89HNL 237
$13.57฿443
-34.49%
Internet(50+ Mbps, Unlimited Data)
$41.08HNL 1,094
$18.31฿598
124.36%
🎉 Sport & Entertainment
Tegucigalpa
Phuket
Difference
Gym Membership(Monthly)
$36.59HNL 974
$60.2฿1,967
-39.24%
Tennis Court(1 Hour on Weekend)
$15.15HNL 404
$17.14฿560
-11.61%
Cinema Ticket
$5.73HNL 153
$8.69฿284
-34.06%
🧸 Childcare & Education
Tegucigalpa
Phuket
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$251HNL 6,683
$693฿22.6K
-63.81%
International Primary School, 1 Child(Yearly)
-
$15.7K฿512.3K
-
👕👟 Clothing & Footwear
Tegucigalpa
Phuket
Difference
Jeans(Levis 501 Or Similar)
$45.24HNL 1,205
$59.5฿1,944
-24.00%
Summer Dress(H&M, Zara, etc)
$35.93HNL 957
$34.77฿1,136
3.34%
Sport Shoes(Adidas, Nike)
$107HNL 2,862
$115฿3,743
-6.23%
Men's Leather Business Shoes
$102HNL 2,722
$83.3฿2,720
22.73%
🏠 Accommodation & Living
Tegucigalpa
Phuket
Difference
1-bedroom Apartment, City Center(Monthly)
$278HNL 7,416
$613฿20.0K
-54.59%
1-bedroom Apartment, Outside City Center(Monthly)
$239HNL 6,353
$437฿14.3K
-45.41%
3-bedroom Apartment, City Center(Monthly)
$576HNL 15.3K
$2,094฿68.4K
-72.50%
3-bedroom Apartment, Outside City Center(Monthly)
$469HNL 12.5K
$1,509฿49.3K
-68.93%
Buy Apartment in City Center(m2)
$2,760HNL 73.5K
$3,749฿122.5K
-26.38%
Buy Apartment Outside City Center(m2)
$1,566HNL 41.7K
$2,616฿85.4K
-40.15%
💵 Salaries & Financials
Tegucigalpa
Phuket
Difference
Average Monthly Net Salary(After Tax)
$516HNL 13.7K
$508฿16.6K
1.58%
20-Year Fixed Mortgage Interest Rate(Annual %)
12
5.33
125.14%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tegucigalpa: May 31, 2026
Last update for Phuket: June 2, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $278 in Tegucigalpa and $613 in Phuket. Housing cost is often the main lever when comparing two cities.
💰Tegucigalpa pays 2% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $38.00 in Tegucigalpa vs $45.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $208 vs $293 per month, with Tegucigalpa cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tegucigalpa vs Phuket: Cost of Living - Frequently Asked Questions
Is Phuket cheaper than Tegucigalpa?
Tegucigalpa is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Eating Out, Sport & Entertainment. The 43% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Tegucigalpa or Phuket?
Tegucigalpa pays 2% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Tegucigalpa and Phuket?
Rent for a central apartment: $278 in Tegucigalpa versus $613 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $251 in Tegucigalpa versus $693 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is eating out cheaper in Tegucigalpa or Phuket?
Dining out is cheaper in Tegucigalpa – a meal for two runs $38.00 versus $45.00 in Phuket. If you eat out regularly, this makes a real dent in your monthly spending.
Is $2,000 a realistic budget for Tegucigalpa or Phuket?
At $886 in Tegucigalpa versus $1,265 in Phuket, a $2,000 budget is realistic in Tegucigalpa but tight or insufficient in Phuket. The gap between the two cities makes Tegucigalpa the clear choice for anyone on this budget.
Is Tegucigalpa or Phuket more family-friendly?
For families, Tegucigalpa is more practical. Housing and childcare are both notably cheaper than in Phuket, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Tegucigalpa or Phuket?
Safety-wise, Tegucigalpa and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tegucigalpa gentler on the wallet – expenses run 43% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Tegucigalpa vs other spots: cost of living compared