🙂Monthly costs for one person with rent: $1,239 in Tegucigalpa versus $1,253 in Phuket.
🙂Estimated couple costs with rent: $1,782 in Tegucigalpa versus $2,043 in Phuket.
🙂Monthly costs for a family of three with rent: $2,324 in Tegucigalpa versus $2,833 in Phuket.
🌍Living in Tegucigalpa costs roughly 1% less than in Phuket, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Tegucigalpa10% lower, Phuket9% lower.
Currency
🍽 Eating Out
Tegucigalpa
Phuket
Difference
Meal at Budget Restaurant
$7.31HNL 196
$4.56฿151
60.31%
Three-Course Dinner for Two, Mid-Range
$32.32HNL 867
$32.62฿1,082
-0.92%
Fast Food Meal(McDonalds, etc)
$7.64HNL 205
$8.90฿295
-14.16%
Cappuccino
$2.16HNL 57.9
$2.80฿93.0
-22.86%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.03HNL 27.71
$0.88฿29.19
17.05%
Water(0.33 liter bottle)
$1.00HNL 26.92
$0.49฿16.23
104.08%
Local Beer(0.5 liter draught)
$1.15HNL 30.79
$2.39฿79.2
-51.88%
Imported Beer(0.33 liter bottle)
$3.05HNL 81.7
$3.71฿123
-17.79%
🛒 Groceries & Markets
Tegucigalpa
Phuket
Difference
Milk(1 liter)
$1.35HNL 36.24
$1.79฿59.3
-24.58%
White Bread(500g)
$1.89HNL 50.6
$1.44฿47.81
31.25%
Rice(white)(1kg)
$1.30HNL 34.96
$1.58฿52.6
-17.72%
Eggs
$1.73HNL 46.51
$2.13฿70.5
-18.78%
Local Cheese(1kg)
$6.70HNL 180
$19.92฿661
-66.37%
Chicken Fillets(1kg)
$5.68HNL 152
$3.43฿114
65.60%
Beef Round Steak(1kg)
$9.01HNL 242
$11.33฿376
-20.48%
Apples(1kg)
$3.58HNL 96.0
$2.95฿97.8
21.36%
Banana(1kg)
$1.57HNL 42.07
$1.72฿57.1
-8.72%
Oranges(1kg)
$2.12HNL 57.0
$2.32฿77.1
-8.62%
Tomato(1kg)
$2.01HNL 53.9
$2.08฿69.0
-3.37%
Potato(1kg)
$1.85HNL 49.52
$1.47฿48.77
25.85%
Onion(1kg)
$1.98HNL 53.2
$1.36฿45.05
45.59%
Lettuce(1 head)
$1.07HNL 28.82
$1.10฿36.45
-2.73%
Water(1.5 liter bottle)
$1.01HNL 27.16
$0.57฿19.06
77.19%
Cigarettes 20 Pack(Marlboro, Camel)
$2.90HNL 77.9
$4.27฿142
-32.08%
Wine(Bottle)
$9.55HNL 256
$18.42฿611
-48.15%
Local Beer(0.5 liter bottle)
$1.48HNL 39.62
$1.87฿62.1
-20.86%
Imported Beer(0.33 liter bottle)
$1.99HNL 53.4
$2.92฿96.9
-31.85%
🚌 Getting Around
Tegucigalpa
Phuket
Difference
One-way Ticket(Public Transport)
$1.07HNL 28.68
$2.22฿73.6
-51.80%
Public Transport Monthly Pass(Regular Price)
-
$22.90฿759
-
Taxi Start(Normal Tariff)
$3.74HNL 100
$3.03฿101
23.43%
Taxi(Normal Tariff)(1km)
$1.96HNL 52.7
$1.07฿35.63
83.18%
Taxi 1hour Waiting(Normal Tariff)
$4.61HNL 124
$3.93฿130
17.30%
Gasoline(1 liter)
$1.15HNL 30.77
$1.49฿49.49
-22.82%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.5KHNL 523.9K
$27.1K฿899.8K
-28.02%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.1KHNL 592.9K
$27.5K฿910.6K
-19.51%
🧾 Monthly Utilities & Internet
Tegucigalpa
Phuket
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$143HNL 3,825
$103฿3,410
38.66%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$22.68HNL 609
$10.99฿365
106.37%
Internet(50+ Mbps, Unlimited Data)
$34.08HNL 914
$17.51฿581
94.63%
🎉 Sport & Entertainment
Tegucigalpa
Phuket
Difference
Gym Membership(Monthly)
$37.14HNL 996
$53.5฿1,776
-30.62%
Tennis Court(1 Hour on Weekend)
$14.61HNL 392
$11.20฿371
30.45%
Cinema Ticket
$5.71HNL 153
$7.48฿248
-23.66%
🧸 Childcare & Education
Tegucigalpa
Phuket
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$221HNL 5,920
$557฿18.5K
-60.39%
International Primary School, 1 Child(Yearly)
$6,567HNL 176.2K
$11.9K฿393.2K
-44.59%
👕👟 Clothing & Footwear
Tegucigalpa
Phuket
Difference
Jeans(Levis 501 Or Similar)
$52.9HNL 1,418
$64.1฿2,125
-17.51%
Summer Dress(H&M, Zara, etc)
$48.79HNL 1,309
$29.07฿964
67.84%
Sport Shoes(Adidas, Nike)
$103HNL 2,772
$96.0฿3,183
7.66%
Men's Leather Business Shoes
$108HNL 2,908
$90.3฿2,997
19.98%
🏠 Accommodation & Living
Tegucigalpa
Phuket
Difference
1-bedroom Apartment, City Center(Monthly)
$446HNL 12.0K
$730฿24.2K
-38.88%
1-bedroom Apartment, Outside City Center(Monthly)
$474HNL 12.7K
$500฿16.6K
-5.15%
3-bedroom Apartment, City Center(Monthly)
$1,204HNL 32.3K
$2,090฿69.3K
-42.40%
3-bedroom Apartment, Outside City Center(Monthly)
$746HNL 20.0K
$1,209฿40.1K
-38.31%
Buy Apartment in City Center(m2)
$2,781HNL 74.6K
$3,596฿119.3K
-22.67%
Buy Apartment Outside City Center(m2)
$1,552HNL 41.6K
$2,512฿83.3K
-38.23%
💵 Salaries & Financials
Tegucigalpa
Phuket
Difference
Average Monthly Net Salary(After Tax)
$606HNL 16.3K
$503฿16.7K
20.31%
20-Year Fixed Mortgage Interest Rate(Annual %)
11.38
5.57
104.31%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tegucigalpa: August 31, 2026
Last update for Phuket: August 31, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $446 in Tegucigalpa and $730 in Phuket. Housing cost is often the main lever when comparing two cities.
💰Tegucigalpa pays 20% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $32.00 in Tegucigalpa vs $33.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $222 vs $273 per month, with Tegucigalpa cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tegucigalpa vs Phuket: Cost of Living - Frequently Asked Questions
Is Phuket cheaper than Tegucigalpa?
Tegucigalpa is cheaper overall, especially in Groceries & Markets, Sport & Entertainment, Getting Around. The 1% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Tegucigalpa or Phuket?
Average pay runs 20% higher in Tegucigalpa, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Tegucigalpa and Phuket?
Rent for a central apartment: $446 in Tegucigalpa versus $730 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $221 in Tegucigalpa versus $557 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is eating out cheaper in Tegucigalpa or in Phuket?
Dining out is cheaper in Tegucigalpa – a meal for two runs $32.00 versus $33.00 in Phuket. If you eat out regularly, this makes a real dent in your monthly spending.
Is $2,000 a realistic budget for living in Tegucigalpa or in Phuket?
At $1,239 in Tegucigalpa versus $1,253 in Phuket, a $2,000 budget is realistic in Tegucigalpa but tight or insufficient in Phuket. The gap between the two cities makes Tegucigalpa the clear choice for anyone on this budget.
Is Tegucigalpa or Phuket more family-friendly?
For families, Tegucigalpa is more practical. Housing and childcare are both notably cheaper than in Phuket, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Tegucigalpa or Phuket?
Safety-wise, Tegucigalpa and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tegucigalpa gentler on the wallet – expenses run 1% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Tegucigalpa vs other spots: cost of living compared