Last update: Oct 2026

Cost of Living Comparison Between Tegucigalpa and Montevideo

For one person, living is cheaper in Tegucigalpa: $1,244 a month against $1,813 in Montevideo, rent and utilities included – about $6,800 less a year. Other living expenses account for most of the difference.

59

Cost of Living Index in Tegucigalpa
Learn more

Tegucigalpa Living Index
86

Cost of Living Index in Montevideo
Learn more

Montevideo Living Index

Jump to prices

Tegucigalpa

🇭🇳 Honduras

$1,244

/mo nomad

Montevideo

🇺🇾 Uruguay

$1,813

/mo nomad

Monthly Cost of Living

How much you'll spend in Tegucigalpa and in Montevideo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tegucigalpa and in Montevideo actually costs, broken down by who's living it.

A single person spends $1,244 per month in Tegucigalpa vs $1,813 in Montevideo, rent included.

Tegucigalpa $1,244
Montevideo $1,813

A couple spends around $1,802 per month in Tegucigalpa vs $2,782 in Montevideo, rent included.

Tegucigalpa $1,802
Montevideo $2,782

A family of three spends $2,361 per month in Tegucigalpa vs $3,750 in Montevideo, rent included.

Tegucigalpa $2,361
Montevideo $3,750

Tegucigalpa is about 31% cheaper than Montevideo, and outside of rent the biggest gap is in eating out.

Tegucigalpa sits 7% below the global median, while Montevideo is 35% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.66 HNL 206

$15.26 UYU 613

-49.80%

Three-Course Dinner for Two, Mid-Range

$31.92 HNL 857

$67.4 UYU 2,711

-52.66%

Fast Food Meal (McDonalds, etc)

$7.25 HNL 195

$14.37 UYU 578

-49.55%

Cappuccino

$2.22 HNL 59.7

$4.64 UYU 187

-52.16%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.07 HNL 28.85

$2.73 UYU 110

-60.81%

Water (0.33 liter bottle)

$1.01 HNL 27.20

$2.09 UYU 84.0

-51.67%

Local Beer (0.5 liter draught)

$1.15 HNL 30.79

$4.75 UYU 191

-75.79%

Imported Beer (0.33 liter bottle)

$2.92 HNL 78.5

$3.67 UYU 147

-20.44%

Milk (1 liter)

$1.42 HNL 38.21

$1.38 UYU 55.5

2.90%

White Bread (500g)

$1.89 HNL 50.9

$2.77 UYU 112

-31.77%

Rice (white) (1kg)

$1.28 HNL 34.34

$1.69 UYU 67.8

-24.26%

Eggs

$1.73 HNL 46.50

$4.52 UYU 182

-61.73%

Local Cheese (1kg)

$6.86 HNL 184

$14.17 UYU 570

-51.59%

Chicken Fillets (1kg)

$5.66 HNL 152

$12.07 UYU 485

-53.11%

Beef Round Steak (1kg)

$8.94 HNL 240

$12.16 UYU 489

-26.48%

Apples (1kg)

$3.52 HNL 94.7

$2.87 UYU 116

22.65%

Banana (1kg)

$1.52 HNL 40.71

$2.75 UYU 110

-44.73%

Oranges (1kg)

$2.20 HNL 59.1

$1.73 UYU 69.5

27.17%

Tomato (1kg)

$2.01 HNL 54.0

$3.24 UYU 130

-37.96%

Potato (1kg)

$1.92 HNL 51.6

$2.07 UYU 83.1

-7.25%

Onion (1kg)

$2.02 HNL 54.2

$2.07 UYU 83.1

-2.42%

Lettuce (1 head)

$1.06 HNL 28.52

$1.38 UYU 55.4

-23.19%

Water (1.5 liter bottle)

$0.99 HNL 26.48

$1.85 UYU 74.5

-46.49%

Cigarettes 20 Pack (Marlboro, Camel)

$3.01 HNL 80.9

$5.57 UYU 224

-45.96%

Wine (Bottle)

$9.45 HNL 254

$8.89 UYU 357

6.30%

Local Beer (0.5 liter bottle)

$1.53 HNL 41.16

$2.29 UYU 92.2

-33.19%

Imported Beer (0.33 liter bottle)

$2.06 HNL 55.3

$2.70 UYU 109

-23.70%

One-way Ticket (Public Transport)

$1.10 HNL 29.46

$1.52 UYU 61.3

-27.63%

Public Transport Monthly Pass (Regular Price)

$73.7 UYU 2,962

Taxi Start (Normal Tariff)

$3.76 HNL 101

$1.82 UYU 73.4

106.59%

Taxi (Normal Tariff) (1km)

$1.99 HNL 53.4

$0.40 UYU 16.05

397.50%

Taxi 1hour Waiting (Normal Tariff)

$4.79 HNL 129

$10.66 UYU 429

-55.07%

Gasoline (1 liter)

$1.22 HNL 32.81

$2.22 UYU 89.2

-45.05%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.4K HNL 520.0K

$26.7K UYU 1.1M

-27.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.0K HNL 590.5K

$36.7K UYU 1.5M

-40.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$142 HNL 3,826

$191 UYU 7,674

-25.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.93 HNL 589

$20.40 UYU 820

7.50%

Internet (50+ Mbps, Unlimited Data)

$34.51 HNL 927

$44.14 UYU 1,775

-21.82%

Gym Membership (Monthly)

$37.59 HNL 1,009

$54.1 UYU 2,177

-30.57%

Tennis Court (1 Hour on Weekend)

$14.64 HNL 393

$19.68 UYU 791

-25.61%

Cinema Ticket

$5.69 HNL 153

$12.33 UYU 496

-53.85%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$227 HNL 6,093

$613 UYU 24.7K

-63.00%

International Primary School, 1 Child (Yearly)

$6,731 HNL 180.8K

$11.0K UYU 444.3K

-39.09%

Jeans (Levis 501 Or Similar)

$52.8 HNL 1,419

$103 UYU 4,134

-48.60%

Summer Dress (H&M, Zara, etc)

$49.26 HNL 1,323

$56.1 UYU 2,255

-12.15%

Sport Shoes (Adidas, Nike)

$104 HNL 2,788

$124 UYU 5,000

-16.52%

Men's Leather Business Shoes

$108 HNL 2,897

$130 UYU 5,214

-16.82%

1-bedroom Apartment, City Center (Monthly)

$457 HNL 12.3K

$705 UYU 28.4K

-35.22%

1-bedroom Apartment, Outside City Center (Monthly)

$463 HNL 12.4K

$575 UYU 23.1K

-19.57%

3-bedroom Apartment, City Center (Monthly)

$1,209 HNL 32.5K

$1,139 UYU 45.8K

6.17%

3-bedroom Apartment, Outside City Center (Monthly)

$747 HNL 20.1K

$1,016 UYU 40.8K

-26.45%

Buy Apartment in City Center (m2)

$2,728 HNL 73.3K

$3,349 UYU 134.6K

-18.52%

Buy Apartment Outside City Center (m2)

$1,575 HNL 42.3K

$1,942 UYU 78.1K

-18.91%

Average Monthly Net Salary (After Tax)

$610 HNL 16.4K

$1,229 UYU 49.4K

-50.34%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.38

5.74

98.26%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tegucigalpa: October 3, 2026

Last update for Montevideo: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tegucigalpa

$463 37.9%

Montevideo

$575 32.3% 24.3% $113

Groceries & Markets

Tegucigalpa

$223 18.2%

Montevideo

$332 18.7% 49% $109

Monthly Utilities & Internet

Tegucigalpa

$199 16.3%

Montevideo

$255 14.3% 28.4% $56

Clothing & Footwear

Tegucigalpa

$141 11.6%

Montevideo

$186 10.4% 31.6% $45

Eating Out

Tegucigalpa

$130 10.6%

Montevideo

$271 15.2% 109% $142

Sport & Entertainment

Tegucigalpa

$49 4%

Montevideo

$79 4.4% 60.9% $30

Getting Around

Tegucigalpa

$18 * 1.5%

Montevideo

$84 4.7% 362% $65

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $457 in Tegucigalpa versus $705 in Montevideo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 101% higher in Montevideo, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $32.00 in Tegucigalpa versus $67.0 in Montevideo. Monthly groceries follow the same trend: $223 vs $332 – making Tegucigalpa the more affordable choice for daily food spending.

Good to know

🇭🇳 Tegucigalpa

🇺🇾 Montevideo

🕒 Local time

01:37 1:37 AM

04:37 4:37 AM

3 h ahead of Tegucigalpa

🌤 Weather

👥 Population

1,126,534 Capital

1,319,108 Capital

💱 Currency

Honduran Lempira HNL L

Uruguayan Peso UYU $U

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.32 EUR

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

Exchange rates and currency converter

UYU, USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of October 10, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.12 HNL (100 HNL = 3.32 EUR).

Uruguayan Peso exchange rates as of October 10, 2026: 1 USD = 40.21 UYU (100 UYU = 2.49 USD). 1 EUR = 45.1 UYU (100 UYU = 2.22 EUR).

USD to HNL in detail →

On the map

Lowest

Highest

Between locations

Tegucigalpa Montevideo 6,360 km ≈ 8 h nonstop flight

From you

Tegucigalpa
Montevideo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tegucigalpa vs Montevideo: Cost of Living - Frequently Asked Questions

Yes – Montevideo is pricier by about 46%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $1,866 per month in Tegucigalpa and $2,720 in Montevideo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tegucigalpa, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $32.00 in Tegucigalpa and $67.0 in Montevideo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 49% more in Montevideo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Tegucigalpa, where all-in costs run around $1,244, than in Montevideo at $1,813. In Tegucigalpa it covers expenses comfortably, while in Montevideo it requires careful planning or may not stretch far enough.

Families tend to lean toward Tegucigalpa – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tegucigalpa. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montevideo makes more sense. Both are solid long-term options with distinct trade-offs.