Last update: Oct 2026

Cost of Living Comparison Between Tegucigalpa and Medellin

For one person, living is cheaper in Tegucigalpa: $1,223 a month against $1,614 in Medellin, rent and utilities included – about $4,700 less a year. Rent and utilities account for about half of the difference.

60

Cost of Living Index in Tegucigalpa
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Tegucigalpa Living Index
79

Cost of Living Index in Medellin
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Medellin Living Index

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Tegucigalpa

🇭🇳 Honduras

$1,223

/mo nomad

Medellin

🇨🇴 Colombia

$1,614

/mo nomad

Monthly Cost of Living

How much you'll spend in Tegucigalpa and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tegucigalpa and in Medellin actually costs, broken down by who's living it.

A single person spends $1,223 per month in Tegucigalpa vs $1,614 in Medellin, rent included.

Tegucigalpa $1,223
Medellin $1,614

A couple spends around $1,787 per month in Tegucigalpa vs $2,402 in Medellin, rent included.

Tegucigalpa $1,787
Medellin $2,402

A family of three spends $2,350 per month in Tegucigalpa vs $3,190 in Medellin, rent included.

Tegucigalpa $2,350
Medellin $3,190

Tegucigalpa is about 24% cheaper than Medellin, and outside of rent the biggest gap is in transport.

Tegucigalpa sits 9% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.24 HNL 194

$7.93 COP 25.2K

-8.70%

Three-Course Dinner for Two, Mid-Range

$33.03 HNL 887

$46.13 COP 146.3K

-28.40%

Fast Food Meal (McDonalds, etc)

$7.27 HNL 195

$9.50 COP 30.1K

-23.47%

Cappuccino

$2.24 HNL 60.2

$3.11 COP 9,866

-27.97%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.07 HNL 28.76

$1.83 COP 5,800

-41.53%

Water (0.33 liter bottle)

$1.01 HNL 27.23

$1.38 COP 4,360

-26.81%

Local Beer (0.5 liter draught)

$1.10 HNL 29.54

$3.05 COP 9,672

-63.93%

Imported Beer (0.33 liter bottle)

$3.02 HNL 81.2

$5.50 COP 17.4K

-45.09%

Milk (1 liter)

$1.42 HNL 38.27

$1.45 COP 4,600

-2.07%

White Bread (500g)

$1.93 HNL 51.9

$2.36 COP 7,496

-18.22%

Rice (white) (1kg)

$1.32 HNL 35.48

$1.68 COP 5,328

-21.43%

Eggs

$1.78 HNL 47.89

$2.86 COP 9,077

-37.76%

Local Cheese (1kg)

$6.86 HNL 184

$10.19 COP 32.3K

-32.68%

Chicken Fillets (1kg)

$5.69 HNL 153

$9.53 COP 30.2K

-40.29%

Beef Round Steak (1kg)

$8.77 HNL 236

$14.04 COP 44.5K

-37.54%

Apples (1kg)

$3.52 HNL 94.4

$4.07 COP 12.9K

-13.51%

Banana (1kg)

$1.57 HNL 42.16

$1.50 COP 4,742

4.67%

Oranges (1kg)

$2.17 HNL 58.4

$2.17 COP 6,891

Tomato (1kg)

$2.03 HNL 54.5

$2.31 COP 7,310

-12.12%

Potato (1kg)

$1.95 HNL 52.3

$1.93 COP 6,113

1.04%

Onion (1kg)

$2.01 HNL 54.0

$1.64 COP 5,196

22.56%

Lettuce (1 head)

$1.07 HNL 28.79

$1.13 COP 3,571

-5.31%

Water (1.5 liter bottle)

$0.99 HNL 26.46

$1.25 COP 3,954

-20.80%

Cigarettes 20 Pack (Marlboro, Camel)

$2.91 HNL 78.1

$3.99 COP 12.6K

-27.07%

Wine (Bottle)

$9.09 HNL 244

$13.35 COP 42.3K

-31.91%

Local Beer (0.5 liter bottle)

$1.53 HNL 41.15

$1.70 COP 5,384

-10.00%

Imported Beer (0.33 liter bottle)

$2.00 HNL 53.8

$2.37 COP 7,525

-15.61%

One-way Ticket (Public Transport)

$1.07 HNL 28.74

$1.21 COP 3,827

-11.57%

Public Transport Monthly Pass (Regular Price)

$76.5 COP 242.5K

Taxi Start (Normal Tariff)

$3.80 HNL 102

$1.32 COP 4,179

187.88%

Taxi (Normal Tariff) (1km)

$1.99 HNL 53.5

$2.14 COP 6,774

-7.01%

Taxi 1hour Waiting (Normal Tariff)

$4.61 HNL 124

$8.47 COP 26.8K

-45.57%

Gasoline (1 liter)

$1.21 HNL 32.63

$1.30 COP 4,114

-6.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.6K HNL 527.3K

$28.0K COP 88.7M

-29.86%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K HNL 586.6K

$35.4K COP 112.3M

-38.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$140 HNL 3,773

$172 COP 545.6K

-18.39%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.90 HNL 588

$13.37 COP 42.4K

63.80%

Internet (50+ Mbps, Unlimited Data)

$34.67 HNL 931

$28.73 COP 91.1K

20.68%

Gym Membership (Monthly)

$37.54 HNL 1,008

$45.24 COP 143.5K

-17.02%

Tennis Court (1 Hour on Weekend)

$14.65 HNL 394

$17.04 COP 54.0K

-14.03%

Cinema Ticket

$5.57 HNL 150

$6.28 COP 19.9K

-11.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$223 HNL 5,985

$770 COP 2.4M

-71.07%

International Primary School, 1 Child (Yearly)

$6,666 HNL 179.1K

$9,011 COP 28.6M

-26.02%

Jeans (Levis 501 Or Similar)

$52.5 HNL 1,409

$86.4 COP 274.0K

-39.30%

Summer Dress (H&M, Zara, etc)

$50.4 HNL 1,354

$57.1 COP 181.1K

-11.75%

Sport Shoes (Adidas, Nike)

$104 HNL 2,780

$137 COP 432.9K

-24.19%

Men's Leather Business Shoes

$107 HNL 2,874

$97.9 COP 310.4K

9.27%

1-bedroom Apartment, City Center (Monthly)

$447 HNL 12.0K

$1,055 COP 3.3M

-57.63%

1-bedroom Apartment, Outside City Center (Monthly)

$469 HNL 12.6K

$616 COP 2.0M

-23.82%

3-bedroom Apartment, City Center (Monthly)

$1,215 HNL 32.6K

$1,892 COP 6.0M

-35.77%

3-bedroom Apartment, Outside City Center (Monthly)

$735 HNL 19.7K

$1,023 COP 3.2M

-28.18%

Buy Apartment in City Center (m2)

$2,740 HNL 73.6K

$4,059 COP 12.9M

-32.50%

Buy Apartment Outside City Center (m2)

$1,560 HNL 41.9K

$1,678 COP 5.3M

-7.04%

Average Monthly Net Salary (After Tax)

$615 HNL 16.5K

$652 COP 2.1M

-5.67%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.38

10.94

4.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tegucigalpa: October 13, 2026

Last update for Medellin: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tegucigalpa

$469 38.4%

Medellin

$616 38.2% 31.3% $147

Groceries & Markets

Tegucigalpa

$223 18.2%

Medellin

$295 18.3% 32.1% $72

Monthly Utilities & Internet

Tegucigalpa

$197 16.1%

Medellin

$214 13.3% 8.7% $17

Clothing & Footwear

Tegucigalpa

$141 11.5%

Medellin

$170 10.5% 20.6% $29

Eating Out

Tegucigalpa

$126 10.3%

Medellin

$168 10.4% 33.1% $42

Sport & Entertainment

Tegucigalpa

$49 4%

Medellin

$58 3.6% 18.8% $9.1

Getting Around

Tegucigalpa

$18 * 1.5%

Medellin

$93 5.8% 418% $75

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $447 in Tegucigalpa versus $1,055 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 6% higher in Medellin, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $33.00 in Tegucigalpa versus $46.00 in Medellin. Monthly groceries follow the same trend: $223 vs $295 – making Tegucigalpa the more affordable choice for daily food spending.

Good to know

🇭🇳 Tegucigalpa

🇨🇴 Medellin

🕒 Local time

03:47 3:47 AM

04:47 4:47 AM

1 h ahead of Tegucigalpa

🌤 Weather

👥 Population

1,126,534 Capital

2,486,723

💱 Currency

Honduran Lempira HNL L

Colombian Peso COP $

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

10,000 COP = 3.15 USD

10,000 COP = 2.81 EUR

Exchange rates and currency converter

COP, USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of October 19, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.2 HNL (100 HNL = 3.31 EUR).

Colombian Peso exchange rates as of October 19, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

USD to HNL in detail →

On the map

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Between locations

Tegucigalpa Medellin 1,540 km ≈ 2 h 30 min nonstop flight

From you

Tegucigalpa
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tegucigalpa vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 32%, and outside of rent the gap shows up most in transport.

For a comfortable life, plan on about $1,835 per month in Tegucigalpa and $2,421 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tegucigalpa, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $33.00 in Tegucigalpa and $46.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 32% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Tegucigalpa, where all-in costs run around $1,223, than in Medellin at $1,614. In Tegucigalpa it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Tegucigalpa – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Tegucigalpa. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.