Cost of Living Comparison Between Tajikistan and Turkey Cost of Living Comparison Between Tajikistan and Turkey

Monthly Cost of Living

A single person spends $355 per month in Tajikistan vs $1,020 in Turkey, rent included.

A couple spends around $591 per month in Tajikistan vs $1,591 in Turkey, rent included.

A family of three spends $827 per month in Tajikistan vs $2,161 in Turkey, rent included.

The cost of living in Tajikistan is roughly 65% lower than in Turkey on average – the gap runs across housing, groceries, transport, and services.

Both Tajikistan and Turkey are more affordable than the global median – Tajikistan 74% lower, Turkey 26% lower.

Currency
🍽 Eating Out
Tajikistan
Turkey
Difference
Meal at Budget Restaurant
$5.82 TJS 53.9
$9.07 ₺440
-35.83%
Three-Course Dinner for Two, Mid-Range
$16.73 TJS 155
$41.10 ₺1,996
-59.29%
Fast Food Meal (McDonalds, etc)
$5.28 TJS 48.85
$8.74 ₺425
-39.59%
Cappuccino
$1.66 TJS 15.33
$3.63 ₺176
-54.27%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.59 TJS 5.44
$1.44 ₺70.0
-59.03%
Water (0.33 liter bottle)
$0.38 TJS 3.51
$0.50 ₺24.19
-24.00%
Local Beer (0.5 liter draught)
$1.32 TJS 12.22
$3.82 ₺185
-65.45%
Imported Beer (0.33 liter bottle)
$2.00 TJS 18.51
$4.45 ₺216
-55.06%
🛒 Groceries & Markets
Tajikistan
Turkey
Difference
Milk (1 liter)
$1.01 TJS 9.34
$1.02 ₺49.48
-0.98%
White Bread (500g)
$0.60 TJS 5.52
$0.99 ₺48.06
-39.39%
Rice (white) (1kg)
$2.08 TJS 19.20
$2.22 ₺108
-6.31%
Eggs
$1.74 TJS 16.09
$2.20 ₺107
-20.91%
Local Cheese (1kg)
$11.76 TJS 109
$9.83 ₺477
19.63%
Chicken Fillets (1kg)
$3.87 TJS 35.81
$4.82 ₺234
-19.71%
Beef Round Steak (1kg)
$11.46 TJS 106
$20.63 ₺1,002
-44.45%
Apples (1kg)
$1.71 TJS 15.81
$1.83 ₺88.6
-6.56%
Banana (1kg)
$2.70 TJS 24.96
$1.97 ₺95.5
37.06%
Oranges (1kg)
$2.70 TJS 24.96
$1.11 ₺54.1
143.24%
Tomato (1kg)
$0.85 TJS 7.87
$1.34 ₺64.9
-36.57%
Potato (1kg)
$0.62 TJS 5.74
$0.57 ₺27.79
8.77%
Onion (1kg)
$0.41 TJS 3.80
$0.43 ₺20.76
-4.65%
Lettuce (1 head)
$0.94 TJS 8.74
$0.93 ₺45.19
1.08%
Water (1.5 liter bottle)
$0.64 TJS 5.89
$0.64 ₺31.20
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.75 TJS 25.46
$2.23 ₺108
23.32%
Wine (Bottle)
$11.27 TJS 104
$11.94 ₺580
-5.61%
Local Beer (0.5 liter bottle)
$1.31 TJS 12.15
$2.24 ₺109
-41.52%
Imported Beer (0.33 liter bottle)
$1.84 TJS 17.05
$2.97 ₺144
-38.05%
🚌 Getting Around
Tajikistan
Turkey
Difference
One-way Ticket (Public Transport)
$0.28 TJS 2.62
$0.80 ₺38.89
-65.00%
Public Transport Monthly Pass (Regular Price)
$24.15 TJS 223
$41.38 ₺2,009
-41.64%
Taxi Start (Normal Tariff)
$1.09 TJS 10.11
$1.52 ₺74.0
-28.29%
Taxi (Normal Tariff) (1km)
$0.31 TJS 2.84
$0.85 ₺41.26
-63.53%
Taxi 1hour Waiting (Normal Tariff)
$6.48 TJS 59.9
$7.97 ₺387
-18.70%
Gasoline (1 liter)
$1.19 TJS 11.03
$1.33 ₺64.8
-10.53%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.3K TJS 197.0K
$43.7K ₺2.1M
-51.30%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.4K TJS 207.4K
$42.1K ₺2.0M
-46.78%
🧾 Monthly Utilities & Internet
Tajikistan
Turkey
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$53.4 TJS 494
$75.9 ₺3,684
-29.67%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.31 TJS 86.1
$10.31 ₺500
-9.70%
Internet (50+ Mbps, Unlimited Data)
$18.66 TJS 173
$15.65 ₺760
19.23%
🎉 Sport & Entertainment
Tajikistan
Turkey
Difference
Gym Membership (Monthly)
$38.47 TJS 356
$54.3 ₺2,635
-29.10%
Tennis Court (1 Hour on Weekend)
$13.38 TJS 124
$20.33 ₺987
-34.19%
Cinema Ticket
$5.36 TJS 49.58
$7.41 ₺360
-27.67%
🧸 Childcare & Education
Tajikistan
Turkey
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$99.4 TJS 920
$680 ₺33.0K
-85.39%
International Primary School, 1 Child (Yearly)
$6,588 TJS 60.9K
$15.8K ₺769.5K
-58.43%
👕👟 Clothing & Footwear
Tajikistan
Turkey
Difference
Jeans (Levis 501 Or Similar)
$24.86 TJS 230
$52.8 ₺2,562
-52.89%
Summer Dress (H&M, Zara, etc)
$41.80 TJS 387
$43.65 ₺2,119
-4.24%
Sport Shoes (Adidas, Nike)
$64.9 TJS 600
$101 ₺4,885
-35.53%
Men's Leather Business Shoes
$56.8 TJS 526
$91.7 ₺4,453
-38.02%
🏠 Accommodation & Living
Tajikistan
Turkey
Difference
1-bedroom Apartment, City Center (Monthly)
$530 TJS 4,904
$587 ₺28.5K
-9.70%
1-bedroom Apartment, Outside City Center (Monthly)
$300 TJS 2,777
$421 ₺20.4K
-28.65%
3-bedroom Apartment, City Center (Monthly)
$773 TJS 7,147
$1,012 ₺49.1K
-23.65%
3-bedroom Apartment, Outside City Center (Monthly)
$555 TJS 5,135
$699 ₺33.9K
-20.60%
Buy Apartment in City Center (m2)
$1,225 TJS 11.3K
$1,753 ₺85.1K
-30.10%
Buy Apartment Outside City Center (m2)
$683 TJS 6,321
$1,103 ₺53.6K
-38.08%
💵 Salaries & Financials
Tajikistan
Turkey
Difference
Average Monthly Net Salary (After Tax)
$415 TJS 3,836
$1,100 ₺53.4K
-62.30%
20-Year Fixed Mortgage Interest Rate (Annual %)
22.56
41.91
-46.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tajikistan: September 8, 2026

Last update for Turkey: September 6, 2026

Cost Breakdown

Average rent: $244 in Tajikistan vs $458 in Turkey. For reference, capital cities sit at $629 in Dushanbe and $749 in Ankara.

Average salary: $379 in Tajikistan vs $1,058 in Turkey. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 88% higher in Turkey.

Dining out costs 227% more in Turkey.

Public transport is 350% more expensive in Turkey.

Salaries are 179% higher in Turkey.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tajikistan vs Turkey: Cost of Living - Frequently Asked Questions
Is Tajikistan more expensive than Turkey?
Tajikistan is the cheaper option – living costs run roughly 158% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in Turkey, and the gap is biggest in capital cities. Regional towns show less difference, but Turkey consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Tajikistan, contributing to the overall 158% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,000 a realistic budget in Tajikistan or in Turkey?
$1,000 buys a comfortable lifestyle in Tajikistan, but in Turkey it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Tajikistan or to Turkey?
Tajikistan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

Tajikistan vs other spots: cost of living compared

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