🙂A single person spends $320 per month in Tajikistan vs $1,081 in Turkey, rent included.
🙂A couple spends around $530 per month in Tajikistan vs $1,676 in Turkey, rent included.
🙂A family of three spends $739 per month in Tajikistan vs $2,271 in Turkey, rent included.
🌍The cost of living in Tajikistan is roughly 70% lower than in Turkey on average – the gap runs across housing, groceries, transport, and services.
📊Both Tajikistan and Turkey are more affordable than the global median – Tajikistan 76% lower, Turkey 19% lower.
Currency
🍽 Eating Out
Tajikistan
Turkey
Difference
Meal at Budget Restaurant
$5.84TJS 54.0
$8.84₺419
-33.94%
Three-Course Dinner for Two, Mid-Range
$14.88TJS 138
$38.14₺1,806
-60.99%
Fast Food Meal(McDonalds, etc)
$8.68TJS 80.3
$8.02₺380
8.23%
Cappuccino
$1.62TJS 15.00
$3.33₺158
-51.35%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.64TJS 5.94
$1.29₺60.9
-50.39%
Water(0.33 liter bottle)
$0.37TJS 3.38
$0.49₺23.27
-24.49%
Local Beer(0.5 liter draught)
$1.11TJS 10.24
$3.45₺163
-67.83%
Imported Beer(0.33 liter bottle)
$1.68TJS 15.54
$4.49₺213
-62.58%
🛒 Groceries & Markets
Tajikistan
Turkey
Difference
Milk(1 liter)
$0.94TJS 8.67
$1.00₺47.29
-6.00%
White Bread(500g)
$0.56TJS 5.16
$0.75₺35.42
-25.33%
Rice(white)(1kg)
$2.02TJS 18.72
$2.22₺105
-9.01%
Eggs
$1.74TJS 16.10
$2.22₺105
-21.62%
Local Cheese(1kg)
$10.84TJS 100
$9.74₺461
11.29%
Chicken Fillets(1kg)
$4.31TJS 39.88
$5.77₺273
-25.30%
Beef Round Steak(1kg)
$8.92TJS 82.4
$19.39₺918
-54.00%
Apples(1kg)
$1.54TJS 14.20
$1.33₺63.1
15.79%
Banana(1kg)
$2.24TJS 20.70
$2.25₺107
-0.44%
Oranges(1kg)
$2.46TJS 22.77
$1.18₺56.0
108.47%
Tomato(1kg)
$1.04TJS 9.59
$1.48₺69.9
-29.73%
Potato(1kg)
$0.83TJS 7.65
$0.76₺35.97
9.21%
Onion(1kg)
$0.53TJS 4.95
$0.62₺29.58
-14.52%
Lettuce(1 head)
$0.75TJS 6.90
$1.05₺49.58
-28.57%
Water(1.5 liter bottle)
$0.60TJS 5.50
$0.50₺23.80
20.00%
Cigarettes 20 Pack(Marlboro, Camel)
$1.97TJS 18.18
$2.18₺103
-9.63%
Wine(Bottle)
$11.58TJS 107
$10.99₺521
5.37%
Local Beer(0.5 liter bottle)
$1.18TJS 10.87
$2.12₺100
-44.34%
Imported Beer(0.33 liter bottle)
$1.75TJS 16.19
$2.85₺135
-38.60%
🚌 Getting Around
Tajikistan
Turkey
Difference
One-way Ticket(Public Transport)
$0.26TJS 2.42
$0.72₺34.28
-63.89%
Public Transport Monthly Pass(Regular Price)
$7.55TJS 69.8
$45.34₺2,147
-83.35%
Taxi Start(Normal Tariff)
$0.95TJS 8.80
$1.06₺50.1
-10.38%
Taxi(Normal Tariff)(1km)
$0.29TJS 2.69
$0.62₺29.25
-53.23%
Taxi 1hour Waiting(Normal Tariff)
$6.02TJS 55.7
$7.60₺360
-20.79%
Gasoline(1 liter)
$0.92TJS 8.47
$1.23₺58.2
-25.20%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.9KTJS 184.2K
$43.9K₺2.1M
-54.65%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.7KTJS 191.2K
$44.5K₺2.1M
-53.52%
🧾 Monthly Utilities & Internet
Tajikistan
Turkey
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$51.5TJS 476
$70.3₺3,329
-26.72%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$12.77TJS 118
$10.93₺518
16.83%
Internet(50+ Mbps, Unlimited Data)
$23.03TJS 213
$14.03₺665
64.15%
🎉 Sport & Entertainment
Tajikistan
Turkey
Difference
Gym Membership(Monthly)
$32.05TJS 296
$50.1₺2,374
-36.07%
Tennis Court(1 Hour on Weekend)
$12.39TJS 115
$17.76₺841
-30.24%
Cinema Ticket
$4.82TJS 44.57
$6.33₺300
-23.85%
🧸 Childcare & Education
Tajikistan
Turkey
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$85.7TJS 792
$630₺29.8K
-86.39%
International Primary School, 1 Child(Yearly)
$8,449TJS 78.1K
$13.0K₺617.8K
-35.22%
👕👟 Clothing & Footwear
Tajikistan
Turkey
Difference
Jeans(Levis 501 Or Similar)
$28.57TJS 264
$53.5₺2,535
-46.62%
Summer Dress(H&M, Zara, etc)
$39.37TJS 364
$43.48₺2,059
-9.45%
Sport Shoes(Adidas, Nike)
$62.9TJS 581
$104₺4,948
-39.79%
Men's Leather Business Shoes
$56.0TJS 518
$97.0₺4,594
-42.23%
🏠 Accommodation & Living
Tajikistan
Turkey
Difference
1-bedroom Apartment, City Center(Monthly)
$425TJS 3,929
$648₺30.7K
-34.44%
1-bedroom Apartment, Outside City Center(Monthly)
$201TJS 1,855
$451₺21.3K
-55.46%
3-bedroom Apartment, City Center(Monthly)
$662TJS 6,123
$1,159₺54.9K
-42.84%
3-bedroom Apartment, Outside City Center(Monthly)
$458TJS 4,237
$725₺34.4K
-36.82%
Buy Apartment in City Center(m2)
$1,232TJS 11.4K
$1,697₺80.4K
-27.42%
Buy Apartment Outside City Center(m2)
$688TJS 6,362
$1,076₺51.0K
-36.03%
💵 Salaries & Financials
Tajikistan
Turkey
Difference
Average Monthly Net Salary(After Tax)
$428TJS 3,952
$1,071₺50.7K
-60.06%
20-Year Fixed Mortgage Interest Rate(Annual %)
25.33
42.38
-40.23%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tajikistan: July 25, 2026
Last update for Turkey: July 25, 2026
Cost Breakdown
🏠Average rent: $224 in Tajikistan vs $526 in Turkey. For reference, capital cities sit at $442 in Dushanbe and $737 in Ankara.
💰Average salary: $401 in Tajikistan vs $1,039 in Turkey. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 135% higher in Turkey.
⭐Dining out costs 200% more in Turkey.
⭐Public transport is 933% more expensive in Turkey.
⭐Salaries are 159% higher in Turkey, and purchasing power comes out stronger in Tajikistan.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tajikistan vs Turkey: Cost of Living - Frequently Asked Questions
Is Tajikistan more expensive than Turkey?
Tajikistan is the cheaper option – living costs run roughly 239% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in Turkey, and the gap is biggest in capital cities. Regional towns show less difference, but Turkey consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Tajikistan, contributing to the overall 239% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,000 a realistic budget in Tajikistan or in Turkey?
$1,000 buys a comfortable lifestyle in Tajikistan, but in Turkey it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Tajikistan or to Turkey?
Tajikistan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.
Tajikistan vs other spots: cost of living compared