Last update: Nov 2026

Cost of Living Comparison Between Swinoujscie and Cape Town

For one person, living is cheaper in Swinoujscie: $1,458 a month against $1,527 in Cape Town, rent and utilities included – about $830 less a year. The total is higher in Cape Town despite lower rent and utilities.

69

Cost of Living Index in Swinoujscie
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Swinoujscie Living Index
74

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index

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Swinoujscie

🇵🇱 Poland

$1,458

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Swinoujscie and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Swinoujscie and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,458 per month in Swinoujscie vs $1,527 in Cape Town, rent included.

Swinoujscie $1,458
Cape Town $1,527

A couple spends around $2,072 per month in Swinoujscie vs $2,417 in Cape Town, rent included.

Swinoujscie $2,072
Cape Town $2,417

A family of three spends $2,687 per month in Swinoujscie vs $3,306 in Cape Town, rent included.

Swinoujscie $2,687
Cape Town $3,306

Swinoujscie is about 5% cheaper than Cape Town, and outside of rent the biggest gap is in utilities.

Both Swinoujscie and Cape Town sit above the global median – Swinoujscie by 8%, Cape Town by 13%.

Meal at Budget Restaurant

$9.43 zł 37.35

$12.01 R 198

-21.48%

Three-Course Dinner for Two, Mid-Range

$41.05 zł 163

$42.92 R 709

-4.36%

Fast Food Meal (McDonalds, etc)

$8.84 zł 35.01

$6.15 R 102

43.74%

Cappuccino

$3.50 zł 13.86

$2.37 R 39.13

47.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.11 zł 8.37

$1.27 R 21.01

66.14%

Water (0.33 liter bottle)

$1.58 zł 6.25

$0.94 R 15.49

68.09%

Local Beer (0.5 liter draught)

$3.47 zł 13.75

$2.96 R 48.88

17.23%

Imported Beer (0.33 liter bottle)

$3.90 zł 15.43

$3.69 R 61.0

5.69%

Milk (1 liter)

$0.92 zł 3.66

$1.32 R 21.78

-30.30%

White Bread (500g)

$1.54 zł 6.09

$1.21 R 19.91

27.27%

Rice (white) (1kg)

$0.79 zł 3.14

$2.20 R 36.34

-64.09%

Eggs

$2.94 zł 11.62

$3.10 R 51.3

-5.16%

Local Cheese (1kg)

$9.12 zł 36.10

$8.73 R 144

4.47%

Chicken Fillets (1kg)

$6.50 zł 25.72

$6.89 R 114

-5.66%

Beef Round Steak (1kg)

$11.94 zł 47.30

$9.26 R 153

28.94%

Apples (1kg)

$1.12 zł 4.43

$1.83 R 30.15

-38.80%

Banana (1kg)

$1.24 zł 4.91

$1.95 R 32.20

-36.41%

Oranges (1kg)

$1.38 zł 5.47

$1.66 R 27.38

-16.87%

Tomato (1kg)

$2.30 zł 9.13

$2.14 R 35.27

7.48%

Potato (1kg)

$0.65 zł 2.57

$1.58 R 26.07

-58.86%

Onion (1kg)

$0.86 zł 3.42

$1.47 R 24.35

-41.50%

Lettuce (1 head)

$1.24 zł 4.92

$1.35 R 22.23

-8.15%

Water (1.5 liter bottle)

$0.61 zł 2.43

$1.14 R 18.90

-46.49%

Cigarettes 20 Pack (Marlboro, Camel)

$5.15 zł 20.41

$3.58 R 59.1

43.85%

Wine (Bottle)

$6.42 zł 25.43

$6.05 R 100.0

6.12%

Local Beer (0.5 liter bottle)

$1.10 zł 4.36

$1.39 R 23.00

-20.86%

Imported Beer (0.33 liter bottle)

$1.49 zł 5.92

$2.18 R 35.98

-31.65%

One-way Ticket (Public Transport)

$1.05 zł 4.17

$1.40 R 23.07

-25.00%

Public Transport Monthly Pass (Regular Price)

$30.27 zł 120

$60.8 R 1,003

-50.17%

Taxi Start (Normal Tariff)

$2.08 zł 8.26

$0.93 R 15.30

123.66%

Taxi (Normal Tariff) (1km)

$0.80 zł 3.15

$0.90 R 14.87

-11.11%

Taxi 1hour Waiting (Normal Tariff)

$10.26 zł 40.62

$4.96 R 81.9

106.85%

Gasoline (1 liter)

$1.58 zł 6.24

$1.54 R 25.43

2.60%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.9K zł 118.5K

$35.4K R 584.1K

-15.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.4K zł 108.6K

$33.4K R 551.2K

-17.83%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$284 zł 1,125

$117 R 1,934

142.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.72 zł 34.53

$25.71 R 425

-66.08%

Internet (50+ Mbps, Unlimited Data)

$17.43 zł 69.0

$39.41 R 651

-55.77%

Gym Membership (Monthly)

$37.98 zł 150

$51.6 R 852

-26.41%

Tennis Court (1 Hour on Weekend)

$22.05 zł 87.3

$11.35 R 187

94.27%

Cinema Ticket

$7.50 zł 29.70

$8.89 R 147

-15.64%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$362 zł 1,432

$308 R 5,081

17.57%

International Primary School, 1 Child (Yearly)

$7,926 zł 31.4K

$8,141 R 134.5K

-2.65%

Jeans (Levis 501 Or Similar)

$79.7 zł 315

$57.4 R 948

38.85%

Summer Dress (H&M, Zara, etc)

$37.01 zł 147

$31.75 R 524

16.57%

Sport Shoes (Adidas, Nike)

$86.7 zł 343

$116 R 1,915

-25.26%

Men's Leather Business Shoes

$102 zł 402

$101 R 1,663

0.90%

1-bedroom Apartment, City Center (Monthly)

$600 zł 2,375

$1,047 R 17.3K

-42.69%

1-bedroom Apartment, Outside City Center (Monthly)

$530 zł 2,099

$669 R 11.1K

-20.79%

3-bedroom Apartment, City Center (Monthly)

$971 zł 3,846

$1,861 R 30.7K

-47.80%

3-bedroom Apartment, Outside City Center (Monthly)

$807 zł 3,197

$1,407 R 23.2K

-42.63%

Buy Apartment in City Center (m2)

$2,117 zł 8,381

$2,410 R 39.8K

-12.18%

Buy Apartment Outside City Center (m2)

$1,500 zł 5,940

$1,570 R 25.9K

-4.42%

Average Monthly Net Salary (After Tax)

$1,785 zł 7,069

$1,630 R 26.9K

9.53%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.74

10.89

-38.11%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Swinoujscie: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Swinoujscie

$530 36.4%

Cape Town

$669 43.8% 26.2% $139

Monthly Utilities & Internet

Swinoujscie

$310 21.3%

Cape Town

$182 11.9% 41.3% $128

Groceries & Markets

Swinoujscie

$203 13.9%

Cape Town

$223 14.6% 10.2% $21

Eating Out

Swinoujscie

$184 12.6%

Cape Town

$174 11.4% 5.4% $9.9

Clothing & Footwear

Swinoujscie

$137 9.4%

Cape Town

$138 9% 0.3% $0.4

Sport & Entertainment

Swinoujscie

$53 3.6%

Cape Town

$69 4.5% 31% $16

Getting Around

Swinoujscie

$41 2.8%

Cape Town

$72 4.7% 77% $31

Cost Breakdown

A central one-bedroom costs $600 in Swinoujscie versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 10% higher in Swinoujscie, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $41 in Swinoujscie versus $43 in Cape Town. Monthly groceries follow the same trend: $203 vs $223 – making Swinoujscie the more affordable choice for daily food spending.

Good to know

🇵🇱 Swinoujscie

🇿🇦 Cape Town

🕒 Local time

18:18 6:18 PM

19:18 7:18 PM

1 h ahead of Swinoujscie

🌤 Weather

👥 Population

38,728

3,740,026 Capital

💱 Currency

Polish Złoty PLN zł

South African Rand ZAR R

📈 Exchange rate

1 PLN = 0.253 USD

1 PLN = 0.227 EUR

100 ZAR = 6.05 USD

100 ZAR = 5.43 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of November 7, 2026: 1 USD = 3.96 PLN (1 PLN = 0.253 USD). 1 EUR = 4.41 PLN (1 PLN = 0.227 EUR).

South African Rand exchange rates as of November 7, 2026: 1 USD = 16.52 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.41 ZAR (100 ZAR = 5.43 EUR).

USD to PLN in detail →

On the map

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Highest

Between locations

Swinoujscie Cape Town 9,780 km ≈ 13 h nonstop flight

From you

Swinoujscie
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Swinoujscie vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 5% more than Swinoujscie, and outside of rent the gap comes mainly from utilities. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,186 per month in Swinoujscie and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Swinoujscie, especially for central apartments: a one-bedroom in the center costs $600 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,458 in Swinoujscie and $1,527 in Cape Town. That makes Swinoujscie about 5% cheaper.

Public transport costs about 50% less in Swinoujscie. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,458 in Swinoujscie and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,458 in Swinoujscie to $1,527 in Cape Town. Climate, culture, job market, and personal taste all factor in.

For expats, Swinoujscie is the easier option financially – housing and daily costs are lower, and overall it costs about 5% less, which matters a lot on a fixed budget or early-career salary.