Cost of Living Comparison Between Sundsvall and Malmo Cost of Living Comparison Between Sundsvall and Malmo

Monthly Cost of Living

A single person spends $1,776 per month in Sundsvall vs $2,047 in Malmo, rent included.

A couple spends around $2,653 per month in Sundsvall vs $3,170 in Malmo, rent included.

A family of three spends $3,530 per month in Sundsvall vs $4,292 in Malmo, rent included.

Sundsvall is about 13% cheaper than Malmo, driven mainly by Groceries & Markets.

Both Sundsvall and Malmo sit above the global median – Sundsvall by 33%, Malmo by 53%.

Meal at Budget Restaurant

$12.51 SEK 117

$13.48 SEK 126

-7.20%

Three-Course Dinner for Two, Mid-Range

$84.4 SEK 788

$85.6 SEK 799

-1.40%

Fast Food Meal (McDonalds, etc)

$10.30 SEK 96.1

$12.67 SEK 118

-18.71%

Cappuccino

$4.41 SEK 41.19

$5.05 SEK 47.16

-12.67%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.53 SEK 23.60

$2.69 SEK 25.07

-5.95%

Water (0.33 liter bottle)

$2.10 SEK 19.59

$2.15 SEK 20.07

-2.33%

Local Beer (0.5 liter draught)

$7.44 SEK 69.4

$8.00 SEK 74.7

-7.00%

Imported Beer (0.33 liter bottle)

$8.09 SEK 75.5

$8.20 SEK 76.5

-1.34%

Milk (1 liter)

$1.58 SEK 14.76

$1.67 SEK 15.62

-5.39%

White Bread (500g)

$3.31 SEK 30.86

$3.11 SEK 28.99

6.43%

Rice (white) (1kg)

$3.74 SEK 34.91

$3.61 SEK 33.71

3.60%

Eggs

$3.58 SEK 33.43

$4.42 SEK 41.22

-19.00%

Local Cheese (1kg)

$10.20 SEK 95.2

$12.05 SEK 112

-15.35%

Chicken Fillets (1kg)

$10.35 SEK 96.6

$12.78 SEK 119

-19.01%

Beef Round Steak (1kg)

$18.47 SEK 172

$27.50 SEK 257

-32.84%

Apples (1kg)

$2.90 SEK 27.04

$3.27 SEK 30.49

-11.31%

Banana (1kg)

$2.44 SEK 22.73

$2.78 SEK 25.94

-12.23%

Oranges (1kg)

$2.65 SEK 24.75

$3.24 SEK 30.25

-18.21%

Tomato (1kg)

$4.06 SEK 37.84

$4.79 SEK 44.68

-15.24%

Potato (1kg)

$1.46 SEK 13.67

$1.83 SEK 17.07

-20.22%

Onion (1kg)

$1.48 SEK 13.78

$1.95 SEK 18.22

-24.10%

Lettuce (1 head)

$1.88 SEK 17.55

$2.57 SEK 23.98

-26.85%

Water (1.5 liter bottle)

$0.99 SEK 9.26

$1.34 SEK 12.50

-26.12%

Cigarettes 20 Pack (Marlboro, Camel)

$7.78 SEK 72.6

$8.13 SEK 75.9

-4.31%

Wine (Bottle)

$9.39 SEK 87.6

$12.10 SEK 113

-22.40%

Local Beer (0.5 liter bottle)

$1.64 SEK 15.29

$2.53 SEK 23.59

-35.18%

Imported Beer (0.33 liter bottle)

$1.50 SEK 14.03

$2.66 SEK 24.80

-43.61%

One-way Ticket (Public Transport)

$3.42 SEK 31.95

$3.36 SEK 31.37

1.79%

Public Transport Monthly Pass (Regular Price)

$86.4 SEK 806

$69.3 SEK 647

24.60%

Taxi Start (Normal Tariff)

$6.20 SEK 57.9

$6.44 SEK 60.1

-3.73%

Taxi (Normal Tariff) (1km)

$1.23 SEK 11.50

$2.64 SEK 24.63

-53.41%

Taxi 1hour Waiting (Normal Tariff)

$61.1 SEK 570

$56.2 SEK 524

8.79%

Gasoline (1 liter)

$1.90 SEK 17.73

$1.92 SEK 17.92

-1.04%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.5K SEK 247.5K

$33.1K SEK 308.6K

-19.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.7K SEK 258.1K

$33.8K SEK 315.3K

-18.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$131 SEK 1,227

$154 SEK 1,433

-14.40%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.18 SEK 282

$30.36 SEK 283

-0.59%

Internet (50+ Mbps, Unlimited Data)

$26.01 SEK 243

$40.38 SEK 377

-35.59%

Gym Membership (Monthly)

$38.55 SEK 360

$38.30 SEK 357

0.65%

Tennis Court (1 Hour on Weekend)

$26.01 SEK 243

$23.78 SEK 222

9.38%

Cinema Ticket

$14.47 SEK 135

$17.81 SEK 166

-18.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$144 SEK 1,344

$162 SEK 1,508

-10.89%

International Primary School, 1 Child (Yearly)

$4,148 SEK 38.7K

$4,876 SEK 45.5K

-14.94%

Jeans (Levis 501 Or Similar)

$93.6 SEK 874

$105 SEK 977

-10.54%

Summer Dress (H&M, Zara, etc)

$30.00 SEK 280

$45.70 SEK 426

-34.35%

Sport Shoes (Adidas, Nike)

$75.7 SEK 707

$124 SEK 1,159

-39.00%

Men's Leather Business Shoes

$132 SEK 1,231

$165 SEK 1,542

-20.15%

1-bedroom Apartment, City Center (Monthly)

$828 SEK 7,724

$932 SEK 8,693

-11.14%

1-bedroom Apartment, Outside City Center (Monthly)

$625 SEK 5,833

$773 SEK 7,215

-19.16%

3-bedroom Apartment, City Center (Monthly)

$1,197 SEK 11.2K

$1,721 SEK 16.1K

-30.40%

3-bedroom Apartment, Outside City Center (Monthly)

$890 SEK 8,305

$1,343 SEK 12.5K

-33.70%

Buy Apartment in City Center (m2)

$2,598 SEK 24.2K

$4,311 SEK 40.2K

-39.73%

Buy Apartment Outside City Center (m2)

$1,350 SEK 12.6K

$3,360 SEK 31.3K

-59.82%

Average Monthly Net Salary (After Tax)

$3,231 SEK 30.2K

$3,353 SEK 31.3K

-3.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

4.86

-7.82%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sundsvall: June 1, 2026

Last update for Malmo: May 31, 2026

Cost Breakdown

A central one-bedroom costs $828 in Sundsvall versus $932 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 4% higher in Malmo, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $84.0 in Sundsvall versus $86.0 in Malmo. Monthly groceries follow the same trend: $333 vs $410 – making Sundsvall the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sundsvall vs Malmo: Cost of Living - Frequently Asked Questions

Malmo costs about 15% more than Sundsvall, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,664 per month in Sundsvall and $3,071 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sundsvall, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $144 per month in Sundsvall and $162 in Malmo. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 23% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $3,000 monthly budget goes further in Sundsvall, where all-in costs run around $1,776, than in Malmo at $2,047. In Sundsvall it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sundsvall costs $1,776 versus $2,047 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sundsvall. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.