Cost of Living Comparison Between Malmo and Sundsvall Cost of Living Comparison Between Malmo and Sundsvall

Monthly Cost of Living

A single person spends $2,081 per month in Malmo vs $1,756 in Sundsvall, rent included.

A couple spends around $3,224 per month in Malmo vs $2,619 in Sundsvall, rent included.

A family of three spends $4,368 per month in Malmo vs $3,482 in Sundsvall, rent included.

Malmo costs about 18% more than Sundsvall, driven mainly by Groceries & Markets.

Both Malmo and Sundsvall sit above the global median – Malmo by 56%, Sundsvall by 31%.

Meal at Budget Restaurant

$13.74 SEK 133

$12.87 SEK 125

6.76%

Three-Course Dinner for Two, Mid-Range

$83.5 SEK 808

$85.3 SEK 826

-2.11%

Fast Food Meal (McDonalds, etc)

$12.74 SEK 123

$10.42 SEK 101

22.26%

Cappuccino

$5.15 SEK 49.81

$4.54 SEK 43.91

13.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.68 SEK 25.96

$2.46 SEK 23.78

8.94%

Water (0.33 liter bottle)

$2.10 SEK 20.32

$2.05 SEK 19.89

2.44%

Local Beer (0.5 liter draught)

$7.81 SEK 75.6

$7.82 SEK 75.7

-0.13%

Imported Beer (0.33 liter bottle)

$8.01 SEK 77.6

$8.15 SEK 78.9

-1.72%

Milk (1 liter)

$1.73 SEK 16.79

$1.57 SEK 15.23

10.19%

White Bread (500g)

$3.08 SEK 29.78

$3.34 SEK 32.38

-7.78%

Rice (white) (1kg)

$3.48 SEK 33.72

$3.82 SEK 36.95

-8.90%

Eggs

$4.53 SEK 43.87

$3.73 SEK 36.09

21.45%

Local Cheese (1kg)

$12.41 SEK 120

$10.14 SEK 98.1

22.39%

Chicken Fillets (1kg)

$13.01 SEK 126

$10.31 SEK 99.8

26.19%

Beef Round Steak (1kg)

$26.83 SEK 260

$18.41 SEK 178

45.74%

Apples (1kg)

$3.40 SEK 32.89

$2.84 SEK 27.47

19.72%

Banana (1kg)

$2.94 SEK 28.48

$2.44 SEK 23.64

20.49%

Oranges (1kg)

$3.29 SEK 31.88

$2.57 SEK 24.91

28.02%

Tomato (1kg)

$4.83 SEK 46.76

$4.06 SEK 39.32

18.97%

Potato (1kg)

$1.87 SEK 18.13

$1.51 SEK 14.66

23.84%

Onion (1kg)

$1.94 SEK 18.79

$1.42 SEK 13.78

36.62%

Lettuce (1 head)

$2.55 SEK 24.72

$1.88 SEK 18.19

35.64%

Water (1.5 liter bottle)

$1.34 SEK 13.02

$1.03 SEK 10.01

30.10%

Cigarettes 20 Pack (Marlboro, Camel)

$7.88 SEK 76.3

$7.70 SEK 74.5

2.34%

Wine (Bottle)

$11.67 SEK 113

$9.27 SEK 89.8

25.89%

Local Beer (0.5 liter bottle)

$2.40 SEK 23.28

$1.64 SEK 15.93

46.34%

Imported Beer (0.33 liter bottle)

$2.73 SEK 26.43

$1.56 SEK 15.10

75.00%

One-way Ticket (Public Transport)

$3.46 SEK 33.46

$3.36 SEK 32.52

2.98%

Public Transport Monthly Pass (Regular Price)

$71.0 SEK 687

$85.8 SEK 831

-17.33%

Taxi Start (Normal Tariff)

$6.76 SEK 65.4

$6.45 SEK 62.5

4.81%

Taxi (Normal Tariff) (1km)

$2.64 SEK 25.53

$1.22 SEK 11.84

116.39%

Taxi 1hour Waiting (Normal Tariff)

$57.1 SEK 553

$63.1 SEK 611

-9.47%

Gasoline (1 liter)

$1.90 SEK 18.44

$1.90 SEK 18.39

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K SEK 319.1K

$26.7K SEK 258.7K

23.38%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K SEK 328.7K

$26.9K SEK 260.8K

26.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$155 SEK 1,498

$132 SEK 1,273

17.68%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.60 SEK 287

$29.93 SEK 290

-1.10%

Internet (50+ Mbps, Unlimited Data)

$39.55 SEK 383

$25.77 SEK 250

53.47%

Gym Membership (Monthly)

$39.29 SEK 380

$37.95 SEK 367

3.53%

Tennis Court (1 Hour on Weekend)

$23.47 SEK 227

$26.04 SEK 252

-9.87%

Cinema Ticket

$17.81 SEK 172

$14.75 SEK 143

20.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$157 SEK 1,523

$145 SEK 1,404

8.44%

International Primary School, 1 Child (Yearly)

$4,884 SEK 47.3K

$4,164 SEK 40.3K

17.29%

Jeans (Levis 501 Or Similar)

$105 SEK 1,015

$94.0 SEK 910

11.43%

Summer Dress (H&M, Zara, etc)

$45.70 SEK 442

$30.77 SEK 298

48.52%

Sport Shoes (Adidas, Nike)

$124 SEK 1,201

$77.5 SEK 750

60.10%

Men's Leather Business Shoes

$166 SEK 1,609

$131 SEK 1,266

27.13%

1-bedroom Apartment, City Center (Monthly)

$916 SEK 8,870

$837 SEK 8,105

9.44%

1-bedroom Apartment, Outside City Center (Monthly)

$791 SEK 7,655

$634 SEK 6,140

24.66%

3-bedroom Apartment, City Center (Monthly)

$1,702 SEK 16.5K

$1,191 SEK 11.5K

42.88%

3-bedroom Apartment, Outside City Center (Monthly)

$1,378 SEK 13.3K

$869 SEK 8,413

58.55%

Buy Apartment in City Center (m2)

$4,179 SEK 40.5K

$2,466 SEK 23.9K

69.48%

Buy Apartment Outside City Center (m2)

$3,318 SEK 32.1K

$1,293 SEK 12.5K

156.68%

Average Monthly Net Salary (After Tax)

$3,148 SEK 30.5K

$3,018 SEK 29.2K

4.32%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

4.48

8.48%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: July 14, 2026

Last update for Sundsvall: July 14, 2026

Cost Breakdown

A central one-bedroom costs $916 in Malmo versus $837 in Sundsvall. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 4% higher in Malmo, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $83.0 in Malmo versus $85.0 in Sundsvall. Groceries tell a different story – $412 in Malmo vs $333 in Sundsvall – so Sundsvall wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Sundsvall: Cost of Living - Frequently Asked Questions

Malmo costs about 18% more than Sundsvall, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,121 per month in Malmo and $2,634 in Sundsvall. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sundsvall, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $157 per month in Malmo and $145 in Sundsvall. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 24% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $3,000 monthly budget goes further in Sundsvall, where all-in costs run around $1,756, than in Malmo at $2,081. In Sundsvall it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sundsvall costs $1,756 versus $2,081 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sundsvall. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.