😐Monthly costs for one person with rent: $747 in Sulaymaniyah versus $519 in Kalar.
😐Estimated couple costs with rent: $1,168 in Sulaymaniyah versus $776 in Kalar.
😐Monthly costs for a family of three with rent: $1,589 in Sulaymaniyah versus $1,034 in Kalar.
😐Living in Sulaymaniyah is roughly 44% more expensive than Kalar, driven mainly by Eating Out.
📊Both cities sit below the global median: Sulaymaniyah44% lower, Kalar61% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Kalar
Difference
Meal at Budget Restaurant
$5.32IQD 6,969
$1.86IQD 2,435
186.02%
Three-Course Dinner for Two, Mid-Range
$26.82IQD 35.1K
$12.16IQD 15.9K
120.56%
Fast Food Meal(McDonalds, etc)
$7.08IQD 9,272
$3.61IQD 4,722
96.12%
Cappuccino
$2.65IQD 3,471
$1.04IQD 1,365
154.81%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.37IQD 481
$0.49IQD 637
-24.49%
Water(0.33 liter bottle)
$0.18IQD 236
$0.15IQD 200
20.00%
Local Beer(0.5 liter draught)
$2.07IQD 2,710
$1.93IQD 2,528
7.25%
Imported Beer(0.33 liter bottle)
$2.73IQD 3,570
$2.06IQD 2,700
32.52%
🛒 Groceries & Markets
Sulaymaniyah
Kalar
Difference
Milk(1 liter)
$1.42IQD 1,858
$1.05IQD 1,374
35.24%
White Bread(500g)
$1.03IQD 1,345
$0.85IQD 1,107
21.18%
Rice(white)(1kg)
$1.60IQD 2,094
$1.56IQD 2,042
2.56%
Eggs
$1.78IQD 2,325
$1.32IQD 1,730
34.85%
Local Cheese(1kg)
$5.76IQD 7,540
$3.52IQD 4,604
63.64%
Chicken Fillets(1kg)
$3.46IQD 4,533
$2.35IQD 3,079
47.23%
Beef Round Steak(1kg)
$14.08IQD 18.4K
$12.29IQD 16.1K
14.56%
Apples(1kg)
$1.17IQD 1,532
$0.92IQD 1,204
27.17%
Banana(1kg)
$1.29IQD 1,691
$1.14IQD 1,495
13.16%
Oranges(1kg)
$1.33IQD 1,737
$1.00IQD 1,309
33.00%
Tomato(1kg)
$0.71IQD 923
$0.75IQD 980
-5.33%
Potato(1kg)
$0.62IQD 808
$0.70IQD 920
-11.43%
Onion(1kg)
$0.67IQD 878
$0.72IQD 941
-6.94%
Lettuce(1 head)
$0.58IQD 764
$0.71IQD 934
-18.31%
Water(1.5 liter bottle)
$0.46IQD 601
$0.44IQD 581
4.55%
Cigarettes 20 Pack(Marlboro, Camel)
$1.89IQD 2,481
$2.65IQD 3,468
-28.68%
Wine(Bottle)
$11.23IQD 14.7K
$12.66IQD 16.6K
-11.30%
Local Beer(0.5 liter bottle)
$1.50IQD 1,971
$1.43IQD 1,877
4.90%
Imported Beer(0.33 liter bottle)
$1.75IQD 2,287
$1.95IQD 2,550
-10.26%
🚌 Getting Around
Sulaymaniyah
Kalar
Difference
One-way Ticket(Public Transport)
$0.55IQD 721
$0.59IQD 776
-6.78%
Public Transport Monthly Pass(Regular Price)
$23.10IQD 30.3K
$31.03IQD 40.6K
-25.56%
Taxi Start(Normal Tariff)
$2.36IQD 3,087
$2.33IQD 3,054
1.29%
Taxi(Normal Tariff)(1km)
$2.33IQD 3,050
$1.88IQD 2,456
23.94%
Taxi 1hour Waiting(Normal Tariff)
$5.41IQD 7,082
$3.79IQD 4,966
42.74%
Gasoline(1 liter)
$0.72IQD 943
$0.64IQD 840
12.50%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.8KIQD 27.2M
$16.9KIQD 22.2M
22.82%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.0KIQD 27.5M
$18.8KIQD 24.6M
11.65%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Kalar
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.0IQD 99.5K
$54.5IQD 71.3K
39.60%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.72IQD 21.9K
$13.55IQD 17.7K
23.39%
Internet(50+ Mbps, Unlimited Data)
$26.19IQD 34.3K
$23.89IQD 31.3K
9.63%
🎉 Sport & Entertainment
Sulaymaniyah
Kalar
Difference
Gym Membership(Monthly)
$38.72IQD 50.7K
$19.20IQD 25.1K
101.67%
Tennis Court(1 Hour on Weekend)
$16.62IQD 21.8K
$17.14IQD 22.4K
-3.03%
Cinema Ticket
$7.78IQD 10.2K
$7.55IQD 9,881
3.05%
🧸 Childcare & Education
Sulaymaniyah
Kalar
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$155IQD 202.4K
$52.0IQD 68.1K
197.02%
International Primary School, 1 Child(Yearly)
$3,464IQD 4.5M
$1,522IQD 2.0M
127.65%
👕👟 Clothing & Footwear
Sulaymaniyah
Kalar
Difference
Jeans(Levis 501 Or Similar)
$23.54IQD 30.8K
$12.83IQD 16.8K
83.48%
Summer Dress(H&M, Zara, etc)
$25.32IQD 33.2K
$13.93IQD 18.2K
81.77%
Sport Shoes(Adidas, Nike)
$44.08IQD 57.7K
$26.51IQD 34.7K
66.28%
Men's Leather Business Shoes
$35.85IQD 46.9K
$32.27IQD 42.3K
11.09%
🏠 Accommodation & Living
Sulaymaniyah
Kalar
Difference
1-bedroom Apartment, City Center(Monthly)
$237IQD 309.9K
$174IQD 228.0K
35.90%
1-bedroom Apartment, Outside City Center(Monthly)
$175IQD 229.7K
$105IQD 137.0K
67.70%
3-bedroom Apartment, City Center(Monthly)
$581IQD 760.3K
$282IQD 368.6K
106.26%
3-bedroom Apartment, Outside City Center(Monthly)
$346IQD 453.6K
$146IQD 190.5K
138.05%
Buy Apartment in City Center(m2)
$799IQD 1.0M
$3,312IQD 4.3M
-75.89%
Buy Apartment Outside City Center(m2)
$569IQD 745.3K
$456IQD 597.7K
24.69%
💵 Salaries & Financials
Sulaymaniyah
Kalar
Difference
Average Monthly Net Salary(After Tax)
$567IQD 742.3K
$337IQD 441.8K
68.02%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: May 31, 2026
Last update for Kalar: May 31, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $237 in Sulaymaniyah and $174 in Kalar. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 68% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $27.00 in Sulaymaniyah vs $12.00 in Kalar for a mid-range dinner for two. Groceries echo the gap at $182 vs $157 per month, with Kalar cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Kalar: Cost of Living - Frequently Asked Questions
Is Kalar cheaper than Sulaymaniyah?
Kalar is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment, Monthly Utilities & Internet. The 44% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Kalar?
Sulaymaniyah pays 68% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Sulaymaniyah and Kalar?
Rent for a central apartment: $237 in Sulaymaniyah versus $174 in Kalar. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Sulaymaniyah or Kalar?
Dining out is cheaper in Kalar – a meal for two runs $12.00 versus $27.00 in Sulaymaniyah. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Sulaymaniyah vs Kalar?
All in, you'll spend $747 per month in Sulaymaniyah versus $519 in Kalar – a 44% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $1,000 enough for either Sulaymaniyah or Kalar?
Either city works on $1,000 a month, though Kalar gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Sulaymaniyah or Kalar?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sulaymaniyah or Kalar?
Safety-wise, Sulaymaniyah and Kalar are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kalar gentler on the wallet – expenses run 44% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared