😐Monthly costs for one person with rent: $765 in Sulaymaniyah versus $545 in Kalar.
😐Estimated couple costs with rent: $1,170 in Sulaymaniyah versus $826 in Kalar.
😐Monthly costs for a family of three with rent: $1,575 in Sulaymaniyah versus $1,106 in Kalar.
🌍Living in Sulaymaniyah is roughly 40% more expensive than in Kalar, driven mainly by Eating Out.
📊Both cities sit below the global median: Sulaymaniyah45% lower, Kalar60% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Kalar
Difference
Meal at Budget Restaurant
$4.55IQD 5,959
$1.86IQD 2,434
144.62%
Three-Course Dinner for Two, Mid-Range
$23.34IQD 30.6K
$12.41IQD 16.3K
88.07%
Fast Food Meal(McDonalds, etc)
$6.94IQD 9,095
$3.64IQD 4,770
90.66%
Cappuccino
$2.47IQD 3,240
$0.99IQD 1,299
149.49%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.46IQD 596
$0.52IQD 683
-11.54%
Water(0.33 liter bottle)
$0.23IQD 302
$0.14IQD 184
64.29%
Local Beer(0.5 liter draught)
$4.48IQD 5,865
$6.03IQD 7,902
-25.70%
Imported Beer(0.33 liter bottle)
$2.26IQD 2,958
$4.48IQD 5,873
-49.55%
🛒 Groceries & Markets
Sulaymaniyah
Kalar
Difference
Milk(1 liter)
$1.38IQD 1,803
$1.10IQD 1,441
25.45%
White Bread(500g)
$0.90IQD 1,183
$0.76IQD 996
18.42%
Rice(white)(1kg)
$1.94IQD 2,546
$1.54IQD 2,021
25.97%
Eggs
$1.70IQD 2,227
$1.32IQD 1,728
28.79%
Local Cheese(1kg)
$5.03IQD 6,585
$3.48IQD 4,558
44.54%
Chicken Fillets(1kg)
$3.57IQD 4,682
$2.24IQD 2,930
59.37%
Beef Round Steak(1kg)
$16.05IQD 21.0K
$12.24IQD 16.0K
31.13%
Apples(1kg)
$1.30IQD 1,707
$0.94IQD 1,228
38.30%
Banana(1kg)
$1.30IQD 1,696
$1.15IQD 1,504
13.04%
Oranges(1kg)
$1.19IQD 1,563
$0.94IQD 1,226
26.60%
Tomato(1kg)
$0.68IQD 891
$0.81IQD 1,059
-16.05%
Potato(1kg)
$0.58IQD 760
$0.71IQD 928
-18.31%
Onion(1kg)
$0.74IQD 964
$0.70IQD 916
5.71%
Lettuce(1 head)
$0.71IQD 933
$0.78IQD 1,025
-8.97%
Water(1.5 liter bottle)
$0.50IQD 651
$0.40IQD 528
25.00%
Cigarettes 20 Pack(Marlboro, Camel)
$2.42IQD 3,165
$2.52IQD 3,296
-3.97%
Wine(Bottle)
$11.35IQD 14.9K
$12.62IQD 16.5K
-10.06%
Local Beer(0.5 liter bottle)
$1.85IQD 2,429
$1.67IQD 2,191
10.78%
Imported Beer(0.33 liter bottle)
$1.67IQD 2,185
$2.15IQD 2,818
-22.33%
🚌 Getting Around
Sulaymaniyah
Kalar
Difference
One-way Ticket(Public Transport)
$0.60IQD 782
$0.55IQD 716
9.09%
Public Transport Monthly Pass(Regular Price)
$23.06IQD 30.2K
$30.21IQD 39.6K
-23.67%
Taxi Start(Normal Tariff)
$2.33IQD 3,046
$1.86IQD 2,440
25.27%
Taxi(Normal Tariff)(1km)
$2.35IQD 3,083
$1.80IQD 2,355
30.56%
Taxi 1hour Waiting(Normal Tariff)
$5.50IQD 7,198
$3.78IQD 4,947
45.50%
Gasoline(1 liter)
$0.67IQD 877
$0.67IQD 875
-
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.5KIQD 26.8M
$16.7KIQD 21.8M
22.90%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.1KIQD 25.0M
$18.7KIQD 24.5M
2.15%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Kalar
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$101IQD 132.5K
$52.8IQD 69.2K
91.52%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$11.03IQD 14.4K
$13.44IQD 17.6K
-17.93%
Internet(50+ Mbps, Unlimited Data)
$28.65IQD 37.5K
$23.92IQD 31.3K
19.77%
🎉 Sport & Entertainment
Sulaymaniyah
Kalar
Difference
Gym Membership(Monthly)
$35.86IQD 47.0K
$19.01IQD 24.9K
88.64%
Tennis Court(1 Hour on Weekend)
$20.57IQD 26.9K
$38.34IQD 50.2K
-46.35%
Cinema Ticket
$7.85IQD 10.3K
$7.79IQD 10.2K
0.77%
🧸 Childcare & Education
Sulaymaniyah
Kalar
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$175IQD 229.1K
$50.8IQD 66.5K
244.55%
International Primary School, 1 Child(Yearly)
$2,899IQD 3.8M
$1,532IQD 2.0M
89.32%
👕👟 Clothing & Footwear
Sulaymaniyah
Kalar
Difference
Jeans(Levis 501 Or Similar)
$19.45IQD 25.5K
$12.97IQD 17.0K
49.96%
Summer Dress(H&M, Zara, etc)
$25.14IQD 32.9K
$14.14IQD 18.5K
77.79%
Sport Shoes(Adidas, Nike)
$42.60IQD 55.8K
$26.37IQD 34.5K
61.55%
Men's Leather Business Shoes
$37.79IQD 49.5K
$32.17IQD 42.1K
17.47%
🏠 Accommodation & Living
Sulaymaniyah
Kalar
Difference
1-bedroom Apartment, City Center(Monthly)
$234IQD 306.0K
$171IQD 224.5K
36.30%
1-bedroom Apartment, Outside City Center(Monthly)
$175IQD 229.7K
$106IQD 138.8K
65.48%
3-bedroom Apartment, City Center(Monthly)
$513IQD 672.3K
$281IQD 367.7K
82.82%
3-bedroom Apartment, Outside City Center(Monthly)
$362IQD 473.7K
$148IQD 193.9K
144.27%
Buy Apartment in City Center(m2)
$800IQD 1.0M
$3,286IQD 4.3M
-75.66%
Buy Apartment Outside City Center(m2)
$574IQD 751.4K
$451IQD 591.1K
27.13%
💵 Salaries & Financials
Sulaymaniyah
Kalar
Difference
Average Monthly Net Salary(After Tax)
$572IQD 749.1K
$343IQD 448.8K
66.91%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.77
2.53
128.06%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: September 6, 2026
Last update for Kalar: September 7, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $234 in Sulaymaniyah and $171 in Kalar. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 67% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $23.00 in Sulaymaniyah vs $12.00 in Kalar for a mid-range dinner for two. Groceries echo the gap at $188 vs $157 per month, with Kalar cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Kalar: Cost of Living - Frequently Asked Questions
Is Kalar cheaper than Sulaymaniyah?
Kalar is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment, Monthly Utilities & Internet. The 40% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Kalar?
Average pay runs 67% higher in Sulaymaniyah, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Sulaymaniyah and Kalar?
Rent for a central apartment: $234 in Sulaymaniyah versus $171 in Kalar. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Sulaymaniyah or in Kalar?
Dining out is cheaper in Kalar – a meal for two runs $12.00 versus $23.00 in Sulaymaniyah. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Sulaymaniyah and in Kalar?
All in, you'll spend $765 per month in Sulaymaniyah versus $545 in Kalar – a 40% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $1,000 enough for either Sulaymaniyah or Kalar?
Either city works on $1,000 a month, though Kalar gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Sulaymaniyah or in Kalar?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sulaymaniyah or Kalar?
Safety-wise, Sulaymaniyah and Kalar are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kalar gentler on the wallet – expenses run 40% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared