😐Monthly costs for one person with rent: $752 in Sulaymaniyah versus $523 in Kalar.
😐Estimated couple costs with rent: $1,169 in Sulaymaniyah versus $785 in Kalar.
😐Monthly costs for a family of three with rent: $1,586 in Sulaymaniyah versus $1,047 in Kalar.
🌍Living in Sulaymaniyah is roughly 44% more expensive than in Kalar, driven mainly by Eating Out.
📊Both cities sit below the global median: Sulaymaniyah44% lower, Kalar61% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Kalar
Difference
Meal at Budget Restaurant
$5.40IQD 7,068
$1.96IQD 2,562
175.51%
Three-Course Dinner for Two, Mid-Range
$26.96IQD 35.3K
$12.32IQD 16.1K
118.83%
Fast Food Meal(McDonalds, etc)
$6.98IQD 9,142
$3.73IQD 4,890
87.13%
Cappuccino
$2.68IQD 3,507
$1.00IQD 1,311
168.00%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 512
$0.48IQD 634
-18.75%
Water(0.33 liter bottle)
$0.21IQD 274
$0.16IQD 212
31.25%
Local Beer(0.5 liter draught)
$2.04IQD 2,675
$1.99IQD 2,607
2.51%
Imported Beer(0.33 liter bottle)
$2.67IQD 3,492
$2.15IQD 2,813
24.19%
🛒 Groceries & Markets
Sulaymaniyah
Kalar
Difference
Milk(1 liter)
$1.49IQD 1,948
$1.05IQD 1,376
41.90%
White Bread(500g)
$1.03IQD 1,346
$0.79IQD 1,041
30.38%
Rice(white)(1kg)
$1.60IQD 2,101
$1.51IQD 1,977
5.96%
Eggs
$1.69IQD 2,219
$1.31IQD 1,710
29.01%
Local Cheese(1kg)
$5.79IQD 7,586
$3.42IQD 4,481
69.30%
Chicken Fillets(1kg)
$3.43IQD 4,492
$2.25IQD 2,944
52.44%
Beef Round Steak(1kg)
$14.35IQD 18.8K
$12.60IQD 16.5K
13.89%
Apples(1kg)
$1.17IQD 1,529
$0.95IQD 1,243
23.16%
Banana(1kg)
$1.30IQD 1,703
$1.19IQD 1,554
9.24%
Oranges(1kg)
$1.26IQD 1,651
$0.94IQD 1,233
34.04%
Tomato(1kg)
$0.71IQD 925
$0.77IQD 1,003
-7.79%
Potato(1kg)
$0.67IQD 875
$0.69IQD 906
-2.90%
Onion(1kg)
$0.68IQD 893
$0.70IQD 917
-2.86%
Lettuce(1 head)
$0.59IQD 772
$0.73IQD 958
-19.18%
Water(1.5 liter bottle)
$0.45IQD 589
$0.45IQD 588
-
Cigarettes 20 Pack(Marlboro, Camel)
$1.93IQD 2,532
$2.72IQD 3,565
-29.04%
Wine(Bottle)
$11.63IQD 15.2K
$12.58IQD 16.5K
-7.55%
Local Beer(0.5 liter bottle)
$1.52IQD 1,992
$1.38IQD 1,811
10.14%
Imported Beer(0.33 liter bottle)
$1.76IQD 2,305
$1.93IQD 2,529
-8.81%
🚌 Getting Around
Sulaymaniyah
Kalar
Difference
One-way Ticket(Public Transport)
$0.55IQD 725
$0.59IQD 773
-6.78%
Public Transport Monthly Pass(Regular Price)
$23.33IQD 30.5K
$30.84IQD 40.4K
-24.35%
Taxi Start(Normal Tariff)
$2.28IQD 2,983
$2.29IQD 2,998
-0.44%
Taxi(Normal Tariff)(1km)
$2.29IQD 2,993
$1.90IQD 2,488
20.53%
Taxi 1hour Waiting(Normal Tariff)
$5.20IQD 6,812
$3.79IQD 4,957
37.20%
Gasoline(1 liter)
$0.71IQD 931
$0.68IQD 892
4.41%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.0KIQD 27.5M
$17.0KIQD 22.3M
23.37%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.9KIQD 27.4M
$19.0KIQD 24.9M
10.20%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Kalar
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.1IQD 99.6K
$53.7IQD 70.3K
41.65%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.47IQD 21.6K
$13.49IQD 17.7K
22.09%
Internet(50+ Mbps, Unlimited Data)
$26.94IQD 35.3K
$24.54IQD 32.1K
9.78%
🎉 Sport & Entertainment
Sulaymaniyah
Kalar
Difference
Gym Membership(Monthly)
$38.52IQD 50.4K
$19.45IQD 25.5K
98.05%
Tennis Court(1 Hour on Weekend)
$17.02IQD 22.3K
$16.62IQD 21.8K
2.41%
Cinema Ticket
$7.47IQD 9,776
$7.60IQD 9,949
-1.71%
🧸 Childcare & Education
Sulaymaniyah
Kalar
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$154IQD 201.3K
$50.1IQD 65.6K
207.07%
International Primary School, 1 Child(Yearly)
$3,465IQD 4.5M
$1,558IQD 2.0M
122.45%
👕👟 Clothing & Footwear
Sulaymaniyah
Kalar
Difference
Jeans(Levis 501 Or Similar)
$23.94IQD 31.4K
$12.57IQD 16.5K
90.45%
Summer Dress(H&M, Zara, etc)
$25.45IQD 33.3K
$14.16IQD 18.5K
79.73%
Sport Shoes(Adidas, Nike)
$43.60IQD 57.1K
$27.05IQD 35.4K
61.18%
Men's Leather Business Shoes
$36.26IQD 47.5K
$32.87IQD 43.0K
10.31%
🏠 Accommodation & Living
Sulaymaniyah
Kalar
Difference
1-bedroom Apartment, City Center(Monthly)
$236IQD 309.5K
$170IQD 222.8K
38.92%
1-bedroom Apartment, Outside City Center(Monthly)
$177IQD 232.3K
$105IQD 137.4K
69.10%
3-bedroom Apartment, City Center(Monthly)
$574IQD 751.2K
$290IQD 379.7K
97.84%
3-bedroom Apartment, Outside City Center(Monthly)
$351IQD 459.5K
$149IQD 195.4K
135.10%
Buy Apartment in City Center(m2)
$828IQD 1.1M
$3,310IQD 4.3M
-74.99%
Buy Apartment Outside City Center(m2)
$571IQD 748.3K
$459IQD 601.3K
24.45%
💵 Salaries & Financials
Sulaymaniyah
Kalar
Difference
Average Monthly Net Salary(After Tax)
$575IQD 753.3K
$337IQD 441.5K
70.62%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: July 13, 2026
Last update for Kalar: July 14, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $236 in Sulaymaniyah and $170 in Kalar. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 71% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $27.00 in Sulaymaniyah vs $12.00 in Kalar for a mid-range dinner for two. Groceries echo the gap at $184 vs $156 per month, with Kalar cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Kalar: Cost of Living - Frequently Asked Questions
Is Kalar cheaper than Sulaymaniyah?
Kalar is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment, Monthly Utilities & Internet. The 44% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Kalar?
Average pay runs 71% higher in Sulaymaniyah, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Sulaymaniyah and Kalar?
Rent for a central apartment: $236 in Sulaymaniyah versus $170 in Kalar. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Sulaymaniyah or in Kalar?
Dining out is cheaper in Kalar – a meal for two runs $12.00 versus $27.00 in Sulaymaniyah. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Sulaymaniyah and in Kalar?
All in, you'll spend $752 per month in Sulaymaniyah versus $523 in Kalar – a 44% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $1,000 enough for either Sulaymaniyah or Kalar?
Either city works on $1,000 a month, though Kalar gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Sulaymaniyah or in Kalar?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sulaymaniyah or Kalar?
Safety-wise, Sulaymaniyah and Kalar are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kalar gentler on the wallet – expenses run 44% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared