🙂Monthly costs for one person with rent: $545 in Kalar versus $765 in Sulaymaniyah.
🙂Estimated couple costs with rent: $826 in Kalar versus $1,170 in Sulaymaniyah.
🙂Monthly costs for a family of three with rent: $1,106 in Kalar versus $1,575 in Sulaymaniyah.
🌍Living in Kalar costs roughly 29% less than in Sulaymaniyah, driven mainly by Eating Out.
📊Both cities sit below the global median: Kalar60% lower, Sulaymaniyah45% lower.
Currency
🍽 Eating Out
Kalar
Sulaymaniyah
Difference
Meal at Budget Restaurant
$1.86IQD 2,434
$4.55IQD 5,959
-59.12%
Three-Course Dinner for Two, Mid-Range
$12.41IQD 16.3K
$23.34IQD 30.6K
-46.83%
Fast Food Meal(McDonalds, etc)
$3.64IQD 4,770
$6.94IQD 9,095
-47.55%
Cappuccino
$0.99IQD 1,299
$2.47IQD 3,240
-59.92%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.52IQD 683
$0.46IQD 596
13.04%
Water(0.33 liter bottle)
$0.14IQD 184
$0.23IQD 302
-39.13%
Local Beer(0.5 liter draught)
$6.03IQD 7,902
$4.48IQD 5,865
34.60%
Imported Beer(0.33 liter bottle)
$4.48IQD 5,873
$2.26IQD 2,958
98.23%
🛒 Groceries & Markets
Kalar
Sulaymaniyah
Difference
Milk(1 liter)
$1.10IQD 1,441
$1.38IQD 1,803
-20.29%
White Bread(500g)
$0.76IQD 996
$0.90IQD 1,183
-15.56%
Rice(white)(1kg)
$1.54IQD 2,021
$1.94IQD 2,546
-20.62%
Eggs
$1.32IQD 1,728
$1.70IQD 2,227
-22.35%
Local Cheese(1kg)
$3.48IQD 4,558
$5.03IQD 6,585
-30.82%
Chicken Fillets(1kg)
$2.24IQD 2,930
$3.57IQD 4,682
-37.25%
Beef Round Steak(1kg)
$12.24IQD 16.0K
$16.05IQD 21.0K
-23.74%
Apples(1kg)
$0.94IQD 1,228
$1.30IQD 1,707
-27.69%
Banana(1kg)
$1.15IQD 1,504
$1.30IQD 1,696
-11.54%
Oranges(1kg)
$0.94IQD 1,226
$1.19IQD 1,563
-21.01%
Tomato(1kg)
$0.81IQD 1,059
$0.68IQD 891
19.12%
Potato(1kg)
$0.71IQD 928
$0.58IQD 760
22.41%
Onion(1kg)
$0.70IQD 916
$0.74IQD 964
-5.41%
Lettuce(1 head)
$0.78IQD 1,025
$0.71IQD 933
9.86%
Water(1.5 liter bottle)
$0.40IQD 528
$0.50IQD 651
-20.00%
Cigarettes 20 Pack(Marlboro, Camel)
$2.52IQD 3,296
$2.42IQD 3,165
4.13%
Wine(Bottle)
$12.62IQD 16.5K
$11.35IQD 14.9K
11.19%
Local Beer(0.5 liter bottle)
$1.67IQD 2,191
$1.85IQD 2,429
-9.73%
Imported Beer(0.33 liter bottle)
$2.15IQD 2,818
$1.67IQD 2,185
28.74%
🚌 Getting Around
Kalar
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
$0.55IQD 716
$0.60IQD 782
-8.33%
Public Transport Monthly Pass(Regular Price)
$30.21IQD 39.6K
$23.06IQD 30.2K
31.01%
Taxi Start(Normal Tariff)
$1.86IQD 2,440
$2.33IQD 3,046
-20.17%
Taxi(Normal Tariff)(1km)
$1.80IQD 2,355
$2.35IQD 3,083
-23.40%
Taxi 1hour Waiting(Normal Tariff)
$3.78IQD 4,947
$5.50IQD 7,198
-31.27%
Gasoline(1 liter)
$0.67IQD 875
$0.67IQD 877
-
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.7KIQD 21.8M
$20.5KIQD 26.8M
-18.63%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.7KIQD 24.5M
$19.1KIQD 25.0M
-2.11%
🧾 Monthly Utilities & Internet
Kalar
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$52.8IQD 69.2K
$101IQD 132.5K
-47.79%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$13.44IQD 17.6K
$11.03IQD 14.4K
21.85%
Internet(50+ Mbps, Unlimited Data)
$23.92IQD 31.3K
$28.65IQD 37.5K
-16.51%
🎉 Sport & Entertainment
Kalar
Sulaymaniyah
Difference
Gym Membership(Monthly)
$19.01IQD 24.9K
$35.86IQD 47.0K
-46.99%
Tennis Court(1 Hour on Weekend)
$38.34IQD 50.2K
$20.57IQD 26.9K
86.39%
Cinema Ticket
$7.79IQD 10.2K
$7.85IQD 10.3K
-0.76%
🧸 Childcare & Education
Kalar
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$50.8IQD 66.5K
$175IQD 229.1K
-70.98%
International Primary School, 1 Child(Yearly)
$1,532IQD 2.0M
$2,899IQD 3.8M
-47.18%
👕👟 Clothing & Footwear
Kalar
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$12.97IQD 17.0K
$19.45IQD 25.5K
-33.32%
Summer Dress(H&M, Zara, etc)
$14.14IQD 18.5K
$25.14IQD 32.9K
-43.75%
Sport Shoes(Adidas, Nike)
$26.37IQD 34.5K
$42.60IQD 55.8K
-38.10%
Men's Leather Business Shoes
$32.17IQD 42.1K
$37.79IQD 49.5K
-14.87%
🏠 Accommodation & Living
Kalar
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
$171IQD 224.5K
$234IQD 306.0K
-26.63%
1-bedroom Apartment, Outside City Center(Monthly)
$106IQD 138.8K
$175IQD 229.7K
-39.57%
3-bedroom Apartment, City Center(Monthly)
$281IQD 367.7K
$513IQD 672.3K
-45.30%
3-bedroom Apartment, Outside City Center(Monthly)
$148IQD 193.9K
$362IQD 473.7K
-59.06%
Buy Apartment in City Center(m2)
$3,286IQD 4.3M
$800IQD 1.0M
310.86%
Buy Apartment Outside City Center(m2)
$451IQD 591.1K
$574IQD 751.4K
-21.34%
💵 Salaries & Financials
Kalar
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
$343IQD 448.8K
$572IQD 749.1K
-40.09%
20-Year Fixed Mortgage Interest Rate(Annual %)
2.53
5.77
-56.15%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kalar: September 7, 2026
Last update for Sulaymaniyah: September 6, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $171 in Kalar and $234 in Sulaymaniyah. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 67% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $12.00 in Kalar vs $23.00 in Sulaymaniyah for a mid-range dinner for two. Groceries echo the gap at $157 vs $188 per month, with Kalar cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kalar vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
Is Sulaymaniyah cheaper than Kalar?
Kalar is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet, Sport & Entertainment. The 40% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Kalar or Sulaymaniyah?
On paper, salaries run 67% lower in Sulaymaniyah. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Kalar and Sulaymaniyah?
Rent for a central apartment: $171 in Kalar versus $234 in Sulaymaniyah. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Kalar or in Sulaymaniyah?
Dining out is cheaper in Kalar – a meal for two runs $12.00 versus $23.00 in Sulaymaniyah. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Kalar and in Sulaymaniyah?
All in, you'll spend $545 per month in Kalar versus $765 in Sulaymaniyah – a 40% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $1,000 enough for either Kalar or Sulaymaniyah?
Either city works on $1,000 a month, though Kalar gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Kalar or in Sulaymaniyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Kalar or Sulaymaniyah?
Safety-wise, Kalar and Sulaymaniyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kalar gentler on the wallet – expenses run 40% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.