🙂Monthly costs for one person with rent: $523 in Kalar versus $752 in Sulaymaniyah.
🙂Estimated couple costs with rent: $785 in Kalar versus $1,169 in Sulaymaniyah.
🙂Monthly costs for a family of three with rent: $1,047 in Kalar versus $1,586 in Sulaymaniyah.
🌍Living in Kalar costs roughly 30% less than in Sulaymaniyah, driven mainly by Eating Out.
📊Both cities sit below the global median: Kalar61% lower, Sulaymaniyah44% lower.
Currency
🍽 Eating Out
Kalar
Sulaymaniyah
Difference
Meal at Budget Restaurant
$1.96IQD 2,562
$5.40IQD 7,068
-63.70%
Three-Course Dinner for Two, Mid-Range
$12.32IQD 16.1K
$26.96IQD 35.3K
-54.30%
Fast Food Meal(McDonalds, etc)
$3.73IQD 4,890
$6.98IQD 9,142
-46.56%
Cappuccino
$1.00IQD 1,311
$2.68IQD 3,507
-62.69%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.48IQD 634
$0.39IQD 512
23.08%
Water(0.33 liter bottle)
$0.16IQD 212
$0.21IQD 274
-23.81%
Local Beer(0.5 liter draught)
$1.99IQD 2,607
$2.04IQD 2,675
-2.45%
Imported Beer(0.33 liter bottle)
$2.15IQD 2,813
$2.67IQD 3,492
-19.48%
🛒 Groceries & Markets
Kalar
Sulaymaniyah
Difference
Milk(1 liter)
$1.05IQD 1,376
$1.49IQD 1,948
-29.53%
White Bread(500g)
$0.79IQD 1,041
$1.03IQD 1,346
-23.30%
Rice(white)(1kg)
$1.51IQD 1,977
$1.60IQD 2,101
-5.63%
Eggs
$1.31IQD 1,710
$1.69IQD 2,219
-22.49%
Local Cheese(1kg)
$3.42IQD 4,481
$5.79IQD 7,586
-40.93%
Chicken Fillets(1kg)
$2.25IQD 2,944
$3.43IQD 4,492
-34.40%
Beef Round Steak(1kg)
$12.60IQD 16.5K
$14.35IQD 18.8K
-12.20%
Apples(1kg)
$0.95IQD 1,243
$1.17IQD 1,529
-18.80%
Banana(1kg)
$1.19IQD 1,554
$1.30IQD 1,703
-8.46%
Oranges(1kg)
$0.94IQD 1,233
$1.26IQD 1,651
-25.40%
Tomato(1kg)
$0.77IQD 1,003
$0.71IQD 925
8.45%
Potato(1kg)
$0.69IQD 906
$0.67IQD 875
2.99%
Onion(1kg)
$0.70IQD 917
$0.68IQD 893
2.94%
Lettuce(1 head)
$0.73IQD 958
$0.59IQD 772
23.73%
Water(1.5 liter bottle)
$0.45IQD 588
$0.45IQD 589
-
Cigarettes 20 Pack(Marlboro, Camel)
$2.72IQD 3,565
$1.93IQD 2,532
40.93%
Wine(Bottle)
$12.58IQD 16.5K
$11.63IQD 15.2K
8.17%
Local Beer(0.5 liter bottle)
$1.38IQD 1,811
$1.52IQD 1,992
-9.21%
Imported Beer(0.33 liter bottle)
$1.93IQD 2,529
$1.76IQD 2,305
9.66%
🚌 Getting Around
Kalar
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
$0.59IQD 773
$0.55IQD 725
7.27%
Public Transport Monthly Pass(Regular Price)
$30.84IQD 40.4K
$23.33IQD 30.5K
32.19%
Taxi Start(Normal Tariff)
$2.29IQD 2,998
$2.28IQD 2,983
0.44%
Taxi(Normal Tariff)(1km)
$1.90IQD 2,488
$2.29IQD 2,993
-17.03%
Taxi 1hour Waiting(Normal Tariff)
$3.79IQD 4,957
$5.20IQD 6,812
-27.12%
Gasoline(1 liter)
$0.68IQD 892
$0.71IQD 931
-4.23%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.0KIQD 22.3M
$21.0KIQD 27.5M
-18.94%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.0KIQD 24.9M
$20.9KIQD 27.4M
-9.26%
🧾 Monthly Utilities & Internet
Kalar
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$53.7IQD 70.3K
$76.1IQD 99.6K
-29.40%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$13.49IQD 17.7K
$16.47IQD 21.6K
-18.09%
Internet(50+ Mbps, Unlimited Data)
$24.54IQD 32.1K
$26.94IQD 35.3K
-8.91%
🎉 Sport & Entertainment
Kalar
Sulaymaniyah
Difference
Gym Membership(Monthly)
$19.45IQD 25.5K
$38.52IQD 50.4K
-49.51%
Tennis Court(1 Hour on Weekend)
$16.62IQD 21.8K
$17.02IQD 22.3K
-2.35%
Cinema Ticket
$7.60IQD 9,949
$7.47IQD 9,776
1.74%
🧸 Childcare & Education
Kalar
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$50.1IQD 65.6K
$154IQD 201.3K
-67.43%
International Primary School, 1 Child(Yearly)
$1,558IQD 2.0M
$3,465IQD 4.5M
-55.05%
👕👟 Clothing & Footwear
Kalar
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$12.57IQD 16.5K
$23.94IQD 31.4K
-47.49%
Summer Dress(H&M, Zara, etc)
$14.16IQD 18.5K
$25.45IQD 33.3K
-44.36%
Sport Shoes(Adidas, Nike)
$27.05IQD 35.4K
$43.60IQD 57.1K
-37.96%
Men's Leather Business Shoes
$32.87IQD 43.0K
$36.26IQD 47.5K
-9.35%
🏠 Accommodation & Living
Kalar
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
$170IQD 222.8K
$236IQD 309.5K
-28.02%
1-bedroom Apartment, Outside City Center(Monthly)
$105IQD 137.4K
$177IQD 232.3K
-40.86%
3-bedroom Apartment, City Center(Monthly)
$290IQD 379.7K
$574IQD 751.2K
-49.45%
3-bedroom Apartment, Outside City Center(Monthly)
$149IQD 195.4K
$351IQD 459.5K
-57.46%
Buy Apartment in City Center(m2)
$3,310IQD 4.3M
$828IQD 1.1M
299.86%
Buy Apartment Outside City Center(m2)
$459IQD 601.3K
$571IQD 748.3K
-19.64%
💵 Salaries & Financials
Kalar
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
$337IQD 441.5K
$575IQD 753.3K
-41.39%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.67
9
-37.00%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kalar: July 14, 2026
Last update for Sulaymaniyah: July 13, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $170 in Kalar and $236 in Sulaymaniyah. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 71% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $12.00 in Kalar vs $27.00 in Sulaymaniyah for a mid-range dinner for two. Groceries echo the gap at $156 vs $184 per month, with Kalar cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kalar vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
Is Sulaymaniyah cheaper than Kalar?
Kalar is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet, Sport & Entertainment. The 44% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Kalar or Sulaymaniyah?
On paper, salaries run 71% lower in Sulaymaniyah. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Kalar and Sulaymaniyah?
Rent for a central apartment: $170 in Kalar versus $236 in Sulaymaniyah. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Kalar or in Sulaymaniyah?
Dining out is cheaper in Kalar – a meal for two runs $12.00 versus $27.00 in Sulaymaniyah. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Kalar and in Sulaymaniyah?
All in, you'll spend $523 per month in Kalar versus $752 in Sulaymaniyah – a 44% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $1,000 enough for either Kalar or Sulaymaniyah?
Either city works on $1,000 a month, though Kalar gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Kalar or in Sulaymaniyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Kalar or Sulaymaniyah?
Safety-wise, Kalar and Sulaymaniyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kalar gentler on the wallet – expenses run 44% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.