🙂Monthly costs for one person with rent: $752 in Sulaymaniyah versus $1,066 in Baghdad.
🙂Estimated couple costs with rent: $1,169 in Sulaymaniyah versus $1,598 in Baghdad.
🙂Monthly costs for a family of three with rent: $1,586 in Sulaymaniyah versus $2,130 in Baghdad.
🌍Living in Sulaymaniyah costs roughly 29% less than in Baghdad, driven mainly by Monthly Utilities & Internet.
📊Both cities sit below the global median: Sulaymaniyah44% lower, Baghdad20% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Baghdad
Difference
Meal at Budget Restaurant
$5.40IQD 7,068
$5.30IQD 6,947
1.89%
Three-Course Dinner for Two, Mid-Range
$26.96IQD 35.3K
$36.81IQD 48.2K
-26.76%
Fast Food Meal(McDonalds, etc)
$6.98IQD 9,142
$7.78IQD 10.2K
-10.28%
Cappuccino
$2.68IQD 3,507
$3.11IQD 4,074
-13.83%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 512
$0.40IQD 522
-2.50%
Water(0.33 liter bottle)
$0.21IQD 274
$0.18IQD 233
16.67%
Local Beer(0.5 liter draught)
$2.04IQD 2,675
$3.49IQD 4,576
-41.55%
Imported Beer(0.33 liter bottle)
$2.67IQD 3,492
$2.82IQD 3,686
-5.32%
🛒 Groceries & Markets
Sulaymaniyah
Baghdad
Difference
Milk(1 liter)
$1.49IQD 1,948
$1.31IQD 1,722
13.74%
White Bread(500g)
$1.03IQD 1,346
$0.84IQD 1,100
22.62%
Rice(white)(1kg)
$1.60IQD 2,100
$1.64IQD 2,152
-2.44%
Eggs
$1.69IQD 2,219
$1.81IQD 2,364
-6.63%
Local Cheese(1kg)
$5.79IQD 7,586
$4.52IQD 5,923
28.10%
Chicken Fillets(1kg)
$3.43IQD 4,492
$4.86IQD 6,364
-29.42%
Beef Round Steak(1kg)
$14.35IQD 18.8K
$14.16IQD 18.5K
1.34%
Apples(1kg)
$1.17IQD 1,529
$1.23IQD 1,615
-4.88%
Banana(1kg)
$1.30IQD 1,703
$1.16IQD 1,519
12.07%
Oranges(1kg)
$1.26IQD 1,651
$1.04IQD 1,366
21.15%
Tomato(1kg)
$0.71IQD 925
$0.75IQD 984
-5.33%
Potato(1kg)
$0.67IQD 875
$0.64IQD 843
4.69%
Onion(1kg)
$0.68IQD 893
$0.67IQD 873
1.49%
Lettuce(1 head)
$0.59IQD 772
$0.63IQD 828
-6.35%
Water(1.5 liter bottle)
$0.45IQD 589
$0.66IQD 858
-31.82%
Cigarettes 20 Pack(Marlboro, Camel)
$1.93IQD 2,532
$2.07IQD 2,707
-6.76%
Wine(Bottle)
$11.63IQD 15.2K
$13.33IQD 17.5K
-12.75%
Local Beer(0.5 liter bottle)
$1.52IQD 1,992
$1.80IQD 2,354
-15.56%
Imported Beer(0.33 liter bottle)
$1.76IQD 2,305
$2.11IQD 2,762
-16.59%
🚌 Getting Around
Sulaymaniyah
Baghdad
Difference
One-way Ticket(Public Transport)
$0.55IQD 725
$0.74IQD 965
-25.68%
Public Transport Monthly Pass(Regular Price)
$23.33IQD 30.5K
$27.86IQD 36.5K
-16.26%
Taxi Start(Normal Tariff)
$2.28IQD 2,983
$3.72IQD 4,870
-38.71%
Taxi(Normal Tariff)(1km)
$2.29IQD 2,993
$1.55IQD 2,026
47.74%
Taxi 1hour Waiting(Normal Tariff)
$5.20IQD 6,812
$7.49IQD 9,803
-30.57%
Gasoline(1 liter)
$0.71IQD 931
$0.53IQD 700
33.96%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.0KIQD 27.4M
$20.0KIQD 26.2M
4.67%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.9KIQD 27.4M
$20.3KIQD 26.6M
2.93%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Baghdad
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.1IQD 99.6K
$175IQD 229.3K
-56.56%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.47IQD 21.6K
$26.17IQD 34.3K
-37.07%
Internet(50+ Mbps, Unlimited Data)
$26.94IQD 35.3K
$40.52IQD 53.1K
-33.51%
🎉 Sport & Entertainment
Sulaymaniyah
Baghdad
Difference
Gym Membership(Monthly)
$38.52IQD 50.4K
$42.04IQD 55.1K
-8.37%
Tennis Court(1 Hour on Weekend)
$17.02IQD 22.3K
$18.31IQD 24.0K
-7.05%
Cinema Ticket
$7.47IQD 9,776
$7.49IQD 9,813
-0.27%
🧸 Childcare & Education
Sulaymaniyah
Baghdad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$154IQD 201.3K
$166IQD 217.8K
-7.55%
International Primary School, 1 Child(Yearly)
$3,465IQD 4.5M
$3,526IQD 4.6M
-1.74%
👕👟 Clothing & Footwear
Sulaymaniyah
Baghdad
Difference
Jeans(Levis 501 Or Similar)
$23.94IQD 31.4K
$28.00IQD 36.7K
-14.50%
Summer Dress(H&M, Zara, etc)
$25.45IQD 33.3K
$30.12IQD 39.4K
-15.50%
Sport Shoes(Adidas, Nike)
$43.60IQD 57.1K
$63.9IQD 83.7K
-31.81%
Men's Leather Business Shoes
$36.26IQD 47.5K
$43.06IQD 56.4K
-15.79%
🏠 Accommodation & Living
Sulaymaniyah
Baghdad
Difference
1-bedroom Apartment, City Center(Monthly)
$236IQD 309.5K
$548IQD 717.9K
-56.89%
1-bedroom Apartment, Outside City Center(Monthly)
$177IQD 232.3K
$323IQD 422.7K
-45.05%
3-bedroom Apartment, City Center(Monthly)
$574IQD 751.2K
$834IQD 1.1M
-31.22%
3-bedroom Apartment, Outside City Center(Monthly)
$351IQD 459.5K
$597IQD 781.1K
-41.18%
Buy Apartment in City Center(m2)
$828IQD 1.1M
$4,734IQD 6.2M
-82.51%
Buy Apartment Outside City Center(m2)
$571IQD 748.3K
$1,570IQD 2.1M
-63.60%
💵 Salaries & Financials
Sulaymaniyah
Baghdad
Difference
Average Monthly Net Salary(After Tax)
$575IQD 753.3K
$629IQD 823.2K
-8.50%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: July 13, 2026
Last update for Baghdad: July 14, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $236 in Sulaymaniyah and $548 in Baghdad. Housing cost is often the main lever when comparing two cities.
💰Baghdad pays 9% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $27.00 in Sulaymaniyah vs $37.00 in Baghdad for a mid-range dinner for two. Groceries echo the gap at $184 vs $190 per month, with Sulaymaniyah cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Baghdad: Cost of Living - Frequently Asked Questions
Which city is more expensive, Sulaymaniyah or Baghdad?
Sulaymaniyah wins on cost – living expenses run 42% lower than in Baghdad. Housing and daily spending are where you'll feel the difference most, making Sulaymaniyah the obvious pick if budget is a priority.
Are salaries higher in Sulaymaniyah or in Baghdad?
On paper, salaries run 9% lower in Baghdad. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Sulaymaniyah compared to Baghdad?
Rent for a central apartment: $236 in Sulaymaniyah versus $548 in Baghdad. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Sulaymaniyah compared to Baghdad?
A monthly transit pass in Sulaymaniyah runs roughly 19% less than in Baghdad. Both cities have functional networks, but the price difference matters if you're watching your budget.
How do childcare costs compare in Sulaymaniyah and in Baghdad?
Childcare runs $154 in Sulaymaniyah versus $166 in Baghdad. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $1,500/month in Sulaymaniyah or in Baghdad?
At $752 in Sulaymaniyah versus $1,066 in Baghdad, a $1,500 budget is realistic in Sulaymaniyah but tight or insufficient in Baghdad. The gap between the two cities makes Sulaymaniyah the clear choice for anyone on this budget.
Which city offers a better quality of life: Sulaymaniyah or Baghdad?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
How safe is Sulaymaniyah compared to Baghdad?
Safety-wise, Sulaymaniyah and Baghdad are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Sulaymaniyah gentler on the wallet – expenses run 42% less than in Baghdad. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared