🙂A single person spends $744 per month in Sulaymaniyah vs $747 in 'aqrah, rent included.
😐A couple spends around $1,167 per month in Sulaymaniyah vs $1,157 in 'aqrah, rent included.
😐A family of three spends $1,591 per month in Sulaymaniyah vs $1,568 in 'aqrah, rent included.
🙂Sulaymaniyah and 'aqrah have comparable living costs – the differences are in the details.
📊Both Sulaymaniyah and 'aqrah are more affordable than the global median – Sulaymaniyah45% lower, 'aqrah44% lower.
Currency
🍽 Eating Out
Sulaymaniyah
'aqrah
Difference
Meal at Budget Restaurant
$5.32IQD 6,971
$4.04IQD 5,286
31.68%
Three-Course Dinner for Two, Mid-Range
$27.03IQD 35.4K
$24.76IQD 32.4K
9.17%
Fast Food Meal(McDonalds, etc)
$6.90IQD 9,040
$6.84IQD 8,959
0.88%
Cappuccino
$2.56IQD 3,349
$2.60IQD 3,410
-1.54%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.37IQD 482
$0.36IQD 475
2.78%
Water(0.33 liter bottle)
$0.21IQD 277
$0.17IQD 218
23.53%
Local Beer(0.5 liter draught)
$2.05IQD 2,683
$2.82IQD 3,697
-27.30%
Imported Beer(0.33 liter bottle)
$2.64IQD 3,454
$2.86IQD 3,741
-7.69%
🛒 Groceries & Markets
Sulaymaniyah
'aqrah
Difference
Milk(1 liter)
$1.42IQD 1,862
$1.33IQD 1,739
6.77%
White Bread(500g)
$0.98IQD 1,277
$0.84IQD 1,100
16.67%
Rice(white)(1kg)
$1.66IQD 2,172
$1.60IQD 2,100
3.75%
Eggs
$1.76IQD 2,299
$1.81IQD 2,372
-2.76%
Local Cheese(1kg)
$5.80IQD 7,598
$4.57IQD 5,989
26.91%
Chicken Fillets(1kg)
$3.44IQD 4,501
$4.78IQD 6,266
-28.03%
Beef Round Steak(1kg)
$14.30IQD 18.7K
$13.25IQD 17.4K
7.92%
Apples(1kg)
$1.23IQD 1,607
$1.19IQD 1,558
3.36%
Banana(1kg)
$1.25IQD 1,634
$1.21IQD 1,585
3.31%
Oranges(1kg)
$1.26IQD 1,645
$1.06IQD 1,388
18.87%
Tomato(1kg)
$0.70IQD 921
$0.74IQD 974
-5.41%
Potato(1kg)
$0.63IQD 821
$0.70IQD 912
-10.00%
Onion(1kg)
$0.64IQD 844
$0.68IQD 885
-5.88%
Lettuce(1 head)
$0.54IQD 711
$0.63IQD 823
-14.29%
Water(1.5 liter bottle)
$0.45IQD 591
$0.53IQD 690
-15.09%
Cigarettes 20 Pack(Marlboro, Camel)
$1.89IQD 2,470
$1.97IQD 2,575
-4.06%
Wine(Bottle)
$11.68IQD 15.3K
-
-
Local Beer(0.5 liter bottle)
$1.58IQD 2,072
$1.76IQD 2,307
-10.23%
Imported Beer(0.33 liter bottle)
$1.74IQD 2,272
$2.16IQD 2,832
-19.44%
🚌 Getting Around
Sulaymaniyah
'aqrah
Difference
One-way Ticket(Public Transport)
$0.55IQD 724
$0.39IQD 512
41.03%
Public Transport Monthly Pass(Regular Price)
$22.87IQD 29.9K
$31.75IQD 41.6K
-27.97%
Taxi Start(Normal Tariff)
$2.25IQD 2,949
$2.26IQD 2,954
-0.44%
Taxi(Normal Tariff)(1km)
$2.24IQD 2,929
$1.50IQD 1,959
49.33%
Taxi 1hour Waiting(Normal Tariff)
$5.37IQD 7,033
$6.16IQD 8,065
-12.82%
Gasoline(1 liter)
$0.75IQD 985
$0.54IQD 702
38.89%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.7KIQD 27.1M
$18.9KIQD 24.7M
9.83%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.6KIQD 27.0M
$19.8KIQD 26.0M
4.07%
🧾 Monthly Utilities & Internet
Sulaymaniyah
'aqrah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$75.9IQD 99.4K
$78.7IQD 103.1K
-3.51%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.34IQD 21.4K
$17.29IQD 22.6K
-5.49%
Internet(50+ Mbps, Unlimited Data)
$26.04IQD 34.1K
$34.72IQD 45.5K
-25.00%
🎉 Sport & Entertainment
Sulaymaniyah
'aqrah
Difference
Gym Membership(Monthly)
$39.68IQD 52.0K
$36.58IQD 47.9K
8.47%
Tennis Court(1 Hour on Weekend)
$16.91IQD 22.1K
$16.65IQD 21.8K
1.56%
Cinema Ticket
$7.85IQD 10.3K
$7.81IQD 10.2K
0.51%
🧸 Childcare & Education
Sulaymaniyah
'aqrah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$154IQD 201.3K
$149IQD 195.7K
2.88%
International Primary School, 1 Child(Yearly)
$3,539IQD 4.6M
$3,313IQD 4.3M
6.81%
👕👟 Clothing & Footwear
Sulaymaniyah
'aqrah
Difference
Jeans(Levis 501 Or Similar)
$24.16IQD 31.6K
$27.58IQD 36.1K
-12.40%
Summer Dress(H&M, Zara, etc)
$25.00IQD 32.7K
$24.89IQD 32.6K
0.44%
Sport Shoes(Adidas, Nike)
$43.01IQD 56.3K
$60.1IQD 78.7K
-28.47%
Men's Leather Business Shoes
$35.77IQD 46.8K
$40.61IQD 53.2K
-11.92%
🏠 Accommodation & Living
Sulaymaniyah
'aqrah
Difference
1-bedroom Apartment, City Center(Monthly)
$237IQD 310.3K
$245IQD 320.2K
-3.11%
1-bedroom Apartment, Outside City Center(Monthly)
$181IQD 236.9K
$176IQD 230.7K
2.68%
3-bedroom Apartment, City Center(Monthly)
$569IQD 744.6K
$571IQD 747.7K
-0.42%
3-bedroom Apartment, Outside City Center(Monthly)
$344IQD 450.5K
$350IQD 458.5K
-1.75%
Buy Apartment in City Center(m2)
$805IQD 1.1M
-
-
Buy Apartment Outside City Center(m2)
$587IQD 768.2K
-
-
💵 Salaries & Financials
Sulaymaniyah
'aqrah
Difference
Average Monthly Net Salary(After Tax)
$562IQD 735.6K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: June 8, 2026
Last update for 'aqrah: June 8, 2026
Cost Breakdown
🏠A central one-bedroom costs $237 in Sulaymaniyah versus $245 in 'aqrah. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $27.00 in Sulaymaniyah versus $25.00 in 'aqrah. Monthly groceries follow the same trend: $183 vs $159 – making 'aqrah the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs 'aqrah: Cost of Living - Frequently Asked Questions
How much do you need to earn to live comfortably in Sulaymaniyah vs 'aqrah?
For a comfortable life, plan on about $1,116 per month in Sulaymaniyah and $1,120 in 'aqrah. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Sulaymaniyah or 'aqrah?
Rent is clearly cheaper in Sulaymaniyah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Are groceries more expensive in Sulaymaniyah or 'aqrah?
Interestingly, groceries are about 15% cheaper in 'aqrah – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
How do childcare costs compare in Sulaymaniyah and 'aqrah?
Kindergarten costs $154 per month in Sulaymaniyah and $149 in 'aqrah. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Can you live on $1,000/month in Sulaymaniyah or 'aqrah?
$1,000 covers both cities comfortably – all-in costs are $744 in Sulaymaniyah and $747 in 'aqrah, leaving budget for savings and extras in both cases.
Which city is better for families?
Families tend to lean toward Sulaymaniyah – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How safe is Sulaymaniyah compared to 'aqrah?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Sulaymaniyah or 'aqrah?
If budget matters most, go with Sulaymaniyah. If higher salaries, better infrastructure, or specific career opportunities are the priority, 'aqrah makes more sense. Both are solid long-term options with distinct trade-offs.
Sulaymaniyah vs other spots: cost of living compared