Cost of Living Comparison Between Stockholm and Lisbon Cost of Living Comparison Between Stockholm and Lisbon

Monthly Cost of Living

Monthly costs for one person with rent: $2,582 in Stockholm versus $2,291 in Lisbon.

Estimated couple costs with rent: $3,840 in Stockholm versus $3,322 in Lisbon.

Monthly costs for a family of three with rent: $5,098 in Stockholm versus $4,354 in Lisbon.

Living in Stockholm is roughly 13% more expensive than in Lisbon, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Stockholm 93% above, Lisbon 71% above.

Currency
🍽 Eating Out
Stockholm
Lisbon
Difference
Meal at Budget Restaurant
$16.09 SEK 155
$16.19 €14.15
-0.62%
Three-Course Dinner for Two, Mid-Range
$110 SEK 1,062
$63.3 €55.3
74.01%
Fast Food Meal (McDonalds, etc)
$11.68 SEK 113
$10.32 €9.02
13.18%
Cappuccino
$5.20 SEK 50.1
$2.83 €2.47
83.75%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.28 SEK 31.64
$2.29 €2.00
43.23%
Water (0.33 liter bottle)
$2.47 SEK 23.78
$1.58 €1.38
56.33%
Local Beer (0.5 liter draught)
$8.51 SEK 82.0
$3.40 €2.97
150.29%
Imported Beer (0.33 liter bottle)
$8.31 SEK 80.1
$4.03 €3.52
106.20%
🛒 Groceries & Markets
Stockholm
Lisbon
Difference
Milk (1 liter)
$1.80 SEK 17.33
$1.09 €0.95
65.14%
White Bread (500g)
$3.41 SEK 32.84
$1.75 €1.53
94.86%
Rice (white) (1kg)
$4.07 SEK 39.19
$1.76 €1.54
131.25%
Eggs
$4.70 SEK 45.33
$3.17 €2.77
48.26%
Local Cheese (1kg)
$12.77 SEK 123
$13.19 €11.53
-3.18%
Chicken Fillets (1kg)
$13.23 SEK 127
$7.97 €6.96
66.00%
Beef Round Steak (1kg)
$19.40 SEK 187
$15.53 €13.57
24.92%
Apples (1kg)
$3.60 SEK 34.66
$2.37 €2.07
51.90%
Banana (1kg)
$2.90 SEK 27.93
$1.71 €1.49
69.59%
Oranges (1kg)
$3.38 SEK 32.54
$2.01 €1.75
68.16%
Tomato (1kg)
$4.59 SEK 44.21
$2.43 €2.12
88.89%
Potato (1kg)
$1.96 SEK 18.92
$1.76 €1.54
11.36%
Onion (1kg)
$1.89 SEK 18.17
$2.03 €1.78
-6.90%
Lettuce (1 head)
$2.52 SEK 24.24
$1.92 €1.68
31.25%
Water (1.5 liter bottle)
$1.61 SEK 15.55
$0.85 €0.74
89.41%
Cigarettes 20 Pack (Marlboro, Camel)
$8.06 SEK 77.7
$6.58 €5.75
22.49%
Wine (Bottle)
$12.53 SEK 121
$5.58 €4.87
124.55%
Local Beer (0.5 liter bottle)
$2.19 SEK 21.08
$1.33 €1.16
64.66%
Imported Beer (0.33 liter bottle)
$2.36 SEK 22.76
$2.97 €2.60
-20.54%
🚌 Getting Around
Stockholm
Lisbon
Difference
One-way Ticket (Public Transport)
$4.55 SEK 43.89
$2.28 €1.99
99.56%
Public Transport Monthly Pass (Regular Price)
$112 SEK 1,080
$45.79 €40.01
144.66%
Taxi Start (Normal Tariff)
$6.40 SEK 61.7
$4.23 €3.69
51.30%
Taxi (Normal Tariff) (1km)
$1.66 SEK 15.95
$0.81 €0.71
104.94%
Taxi 1hour Waiting (Normal Tariff)
$63.3 SEK 610
$18.44 €16.11
243.06%
Gasoline (1 liter)
$1.86 SEK 17.92
$2.08 €1.82
-10.58%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.0K SEK 318.3K
$34.7K €30.3K
-4.71%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.5K SEK 332.9K
$39.2K €34.2K
-11.79%
🧾 Monthly Utilities & Internet
Stockholm
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$227 SEK 2,189
$148 €129
53.45%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.59 SEK 285
$20.46 €17.88
44.62%
Internet (50+ Mbps, Unlimited Data)
$42.03 SEK 405
$39.56 €34.56
6.24%
🎉 Sport & Entertainment
Stockholm
Lisbon
Difference
Gym Membership (Monthly)
$46.01 SEK 443
$47.99 €41.93
-4.13%
Tennis Court (1 Hour on Weekend)
$38.09 SEK 367
$18.60 €16.25
104.78%
Cinema Ticket
$17.78 SEK 171
$9.22 €8.06
92.84%
🧸 Childcare & Education
Stockholm
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$164 SEK 1,582
$616 €538
-73.35%
International Primary School, 1 Child (Yearly)
$6,573 SEK 63.3K
$16.4K €14.4K
-60.02%
👕👟 Clothing & Footwear
Stockholm
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$97.6 SEK 941
$103 €89.7
-4.94%
Summer Dress (H&M, Zara, etc)
$49.76 SEK 480
$41.74 €36.47
19.21%
Sport Shoes (Adidas, Nike)
$120 SEK 1,159
$94.8 €82.8
26.96%
Men's Leather Business Shoes
$202 SEK 1,945
$122 €107
65.41%
🏠 Accommodation & Living
Stockholm
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$1,566 SEK 15.1K
$1,633 €1,426
-4.09%
1-bedroom Apartment, Outside City Center (Monthly)
$1,086 SEK 10.5K
$1,232 €1,077
-11.85%
3-bedroom Apartment, City Center (Monthly)
$2,754 SEK 26.5K
$3,098 €2,707
-11.11%
3-bedroom Apartment, Outside City Center (Monthly)
$1,801 SEK 17.4K
$2,031 €1,775
-11.33%
Buy Apartment in City Center (m2)
$11.8K SEK 113.3K
$7,831 €6,842
50.19%
Buy Apartment Outside City Center (m2)
$6,496 SEK 62.6K
$4,389 €3,835
48.00%
💵 Salaries & Financials
Stockholm
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$3,643 SEK 35.1K
$1,607 €1,404
126.68%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.16
3.81
9.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: July 13, 2026

Last update for Lisbon: July 14, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,566 in Stockholm and $1,633 in Lisbon. Housing cost is often the main lever when comparing two cities.

Stockholm pays 127% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $110 in Stockholm vs $63.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $401 vs $267 per month, with Lisbon cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Stockholm and in Lisbon?
Stockholm and Lisbon differ by about 13% in total monthly costs ($2,582 vs $2,291 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Stockholm or Lisbon?
Average pay runs 127% higher in Stockholm, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Stockholm and in Lisbon?
Rent for a central apartment: $1,566 in Stockholm versus $1,633 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Stockholm and Lisbon?
Childcare runs $164 in Stockholm versus $616 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 50% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.
Which city is feasible on a $3,000 budget?
Both cities are expensive relative to $3,000. Lisbon is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Stockholm and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Stockholm or Lisbon safer for residents?
Safety-wise, Stockholm and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Stockholm or Lisbon?
Expats usually find Lisbon gentler on the wallet – expenses run 13% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.

Stockholm vs other spots: cost of living compared

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