Cost of Living Comparison Between Spain and Poland Cost of Living Comparison Between Spain and Poland

Monthly Cost of Living

A single person spends $1,642 per month in Spain vs $1,429 in Poland, rent included.

A couple spends around $2,393 per month in Spain vs $2,073 in Poland, rent included.

A family of three spends $3,144 per month in Spain vs $2,717 in Poland, rent included.

The cost of living in Spain is about 15% higher than in Poland on average – the gap runs across housing, groceries, transport, and services.

Both Spain and Poland are pricier than the global median – Spain by 23%, Poland by 7%.

The regional cost range is wider in Spain ($1,125$3,182) than in Poland ($1,137$2,025), so city choice matters more there.

Currency
🍽 Eating Out
Spain
Poland
Difference
Meal at Budget Restaurant
$16.46 €14.38
$11.04 zł 41.86
49.09%
Three-Course Dinner for Two, Mid-Range
$58.1 €50.7
$48.66 zł 184
19.32%
Fast Food Meal (McDonalds, etc)
$10.59 €9.25
$8.85 zł 33.55
19.66%
Cappuccino
$2.30 €2.01
$3.77 zł 14.28
-38.99%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.59 €2.26
$1.97 zł 7.47
31.47%
Water (0.33 liter bottle)
$1.88 €1.65
$1.71 zł 6.48
9.94%
Local Beer (0.5 liter draught)
$3.41 €2.98
$3.87 zł 14.67
-11.89%
Imported Beer (0.33 liter bottle)
$3.97 €3.47
$4.09 zł 15.50
-2.93%
🛒 Groceries & Markets
Spain
Poland
Difference
Milk (1 liter)
$1.18 €1.03
$1.07 zł 4.07
10.28%
White Bread (500g)
$1.54 €1.34
$1.37 zł 5.21
12.41%
Rice (white) (1kg)
$1.59 €1.39
$1.50 zł 5.67
6.00%
Eggs
$3.05 €2.67
$3.45 zł 13.07
-11.59%
Local Cheese (1kg)
$14.38 €12.56
$9.34 zł 35.42
53.96%
Chicken Fillets (1kg)
$8.46 €7.39
$6.56 zł 24.85
28.96%
Beef Round Steak (1kg)
$15.94 €13.93
$12.38 zł 46.92
28.76%
Apples (1kg)
$2.54 €2.22
$1.10 zł 4.19
130.91%
Banana (1kg)
$2.08 €1.82
$1.73 zł 6.56
20.23%
Oranges (1kg)
$2.02 €1.77
$1.80 zł 6.84
12.22%
Tomato (1kg)
$2.66 €2.32
$2.89 zł 10.95
-7.96%
Potato (1kg)
$1.82 €1.59
$0.99 zł 3.75
83.84%
Onion (1kg)
$1.88 €1.65
$1.16 zł 4.41
62.07%
Lettuce (1 head)
$1.35 €1.18
$1.30 zł 4.94
3.85%
Water (1.5 liter bottle)
$0.75 €0.66
$0.69 zł 2.62
8.70%
Cigarettes 20 Pack (Marlboro, Camel)
$6.35 €5.55
$5.36 zł 20.32
18.47%
Wine (Bottle)
$5.75 €5.02
$6.66 zł 25.25
-13.66%
Local Beer (0.5 liter bottle)
$1.30 €1.14
$1.15 zł 4.35
13.04%
Imported Beer (0.33 liter bottle)
$2.11 €1.85
$1.65 zł 6.25
27.88%
🚌 Getting Around
Spain
Poland
Difference
One-way Ticket (Public Transport)
$1.72 €1.50
$1.11 zł 4.19
54.95%
Public Transport Monthly Pass (Regular Price)
$35.11 €30.67
$32.50 zł 123
8.03%
Taxi Start (Normal Tariff)
$4.56 €3.99
$2.37 zł 8.98
92.41%
Taxi (Normal Tariff) (1km)
$1.30 €1.13
$0.82 zł 3.10
58.54%
Taxi 1hour Waiting (Normal Tariff)
$26.70 €23.33
$13.48 zł 51.1
98.07%
Gasoline (1 liter)
$1.81 €1.58
$1.77 zł 6.71
2.26%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$39.2K €34.3K
$33.7K zł 127.6K
16.58%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.6K €26.7K
$30.8K zł 116.8K
-0.64%
🧾 Monthly Utilities & Internet
Spain
Poland
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$153 €133
$300 zł 1,138
-49.19%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.36 €17.79
$9.90 zł 37.51
105.66%
Internet (50+ Mbps, Unlimited Data)
$34.00 €29.71
$16.96 zł 64.3
100.47%
🎉 Sport & Entertainment
Spain
Poland
Difference
Gym Membership (Monthly)
$48.13 €42.05
$38.41 zł 146
25.31%
Tennis Court (1 Hour on Weekend)
$16.14 €14.10
$21.64 zł 82.0
-25.42%
Cinema Ticket
$9.37 €8.19
$8.24 zł 31.24
13.71%
🧸 Childcare & Education
Spain
Poland
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$520 €454
$392 zł 1,485
32.68%
International Primary School, 1 Child (Yearly)
$10.2K €8,888
$9,923 zł 37.6K
2.52%
👕👟 Clothing & Footwear
Spain
Poland
Difference
Jeans (Levis 501 Or Similar)
$85.9 €75.1
$82.6 zł 313
4.02%
Summer Dress (H&M, Zara, etc)
$36.75 €32.11
$41.07 zł 156
-10.52%
Sport Shoes (Adidas, Nike)
$91.7 €80.1
$91.4 zł 346
0.36%
Men's Leather Business Shoes
$108 €94.7
$101 zł 383
7.27%
🏠 Accommodation & Living
Spain
Poland
Difference
1-bedroom Apartment, City Center (Monthly)
$1,043 €911
$782 zł 2,964
33.35%
1-bedroom Apartment, Outside City Center (Monthly)
$834 €729
$635 zł 2,406
31.37%
3-bedroom Apartment, City Center (Monthly)
$1,674 €1,462
$1,275 zł 4,834
31.26%
3-bedroom Apartment, Outside City Center (Monthly)
$1,223 €1,069
$1,005 zł 3,808
21.74%
Buy Apartment in City Center (m2)
$4,158 €3,633
$3,698 zł 14.0K
12.43%
Buy Apartment Outside City Center (m2)
$2,629 €2,297
$2,698 zł 10.2K
-2.53%
💵 Salaries & Financials
Spain
Poland
Difference
Average Monthly Net Salary (After Tax)
$1,965 €1,717
$1,649 zł 6,250
19.15%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.51
6.91
-49.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spain: July 12, 2026

Last update for Poland: July 14, 2026

Cost Breakdown

Average rent: $897 in Spain vs $648 in Poland. For reference, capital cities sit at $1,607 in Madrid and $1,135 in Warsaw.

Average salary: $1,989 in Spain vs $1,384 in Poland. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 38% higher in Spain.

Dining out costs 23% more in Spain.

Salaries are 44% higher in Spain, and purchasing power comes out stronger in Spain.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Spain vs Poland: Cost of Living - Frequently Asked Questions
How do Poland and Spain compare in cost of living?
Poland is the cheaper option – living costs run roughly 36% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
How do rents compare between Poland and Spain?
Housing costs more in Spain, and the gap is biggest in capital cities. Regional towns show less difference, but Spain consistently has higher rents.
Where are groceries and transport cheaper: Poland or Spain?
Groceries, transport, and utilities all cost less in Poland, contributing to the overall 36% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
How far does $3,000 go in Poland compared to Spain?
$3,000 buys a comfortable lifestyle in Poland, but in Spain it only works with careful planning outside the capital. Same money, very different lives.
How do I choose between living in Poland and in Spain?
Poland is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

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