Cost of Living Comparison Between Spain and Poland Cost of Living Comparison Between Spain and Poland

Monthly Cost of Living

A single person spends $1,646 per month in Spain vs $1,430 in Poland, rent included.

A couple spends around $2,401 per month in Spain vs $2,076 in Poland, rent included.

A family of three spends $3,155 per month in Spain vs $2,721 in Poland, rent included.

Spain costs about 15% more than Poland on average – the gap runs across housing, groceries, transport, and services.

Both Spain and Poland are pricier than the global median – Spain by 23%, Poland by 7%.

Spain has a wider regional cost range ($1,133$3,262) than Poland ($1,157$2,040), so location matters more when choosing where to live in Spain.

Currency
🍽 Eating Out
Spain
Poland
Difference
Meal at Budget Restaurant
$16.17 €13.91
$10.70 zł 39.01
51.12%
Three-Course Dinner for Two, Mid-Range
$57.3 €49.27
$49.62 zł 181
15.44%
Fast Food Meal (McDonalds, etc)
$10.62 €9.14
$8.81 zł 32.10
20.54%
Cappuccino
$2.38 €2.05
$3.71 zł 13.52
-35.85%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.59 €2.23
$1.92 zł 7.00
34.90%
Water (0.33 liter bottle)
$1.91 €1.64
$1.77 zł 6.46
7.91%
Local Beer (0.5 liter draught)
$3.49 €3.00
$3.83 zł 13.97
-8.88%
Imported Beer (0.33 liter bottle)
$4.03 €3.46
$4.16 zł 15.18
-3.12%
🛒 Groceries & Markets
Spain
Poland
Difference
Milk (1 liter)
$1.24 €1.07
$1.09 zł 3.97
13.76%
White Bread (500g)
$1.59 €1.37
$1.36 zł 4.96
16.91%
Rice (white) (1kg)
$1.59 €1.37
$1.55 zł 5.66
2.58%
Eggs
$3.05 €2.62
$3.41 zł 12.43
-10.56%
Local Cheese (1kg)
$14.55 €12.52
$9.12 zł 33.23
59.54%
Chicken Fillets (1kg)
$8.42 €7.24
$6.54 zł 23.84
28.75%
Beef Round Steak (1kg)
$15.52 €13.35
$12.46 zł 45.42
24.56%
Apples (1kg)
$2.54 €2.18
$1.11 zł 4.05
128.83%
Banana (1kg)
$2.01 €1.73
$1.79 zł 6.51
12.29%
Oranges (1kg)
$2.09 €1.80
$1.78 zł 6.48
17.42%
Tomato (1kg)
$2.53 €2.18
$2.99 zł 10.90
-15.38%
Potato (1kg)
$1.85 €1.59
$0.97 zł 3.53
90.72%
Onion (1kg)
$1.89 €1.63
$1.11 zł 4.06
70.27%
Lettuce (1 head)
$1.35 €1.16
$1.29 zł 4.71
4.65%
Water (1.5 liter bottle)
$0.74 €0.64
$0.63 zł 2.31
17.46%
Cigarettes 20 Pack (Marlboro, Camel)
$6.35 €5.47
$5.35 zł 19.50
18.69%
Wine (Bottle)
$5.66 €4.87
$7.09 zł 25.83
-20.17%
Local Beer (0.5 liter bottle)
$1.25 €1.08
$1.14 zł 4.15
9.65%
Imported Beer (0.33 liter bottle)
$2.06 €1.77
$1.72 zł 6.26
19.77%
🚌 Getting Around
Spain
Poland
Difference
One-way Ticket (Public Transport)
$1.69 €1.46
$1.12 zł 4.08
50.89%
Public Transport Monthly Pass (Regular Price)
$35.10 €30.20
$32.16 zł 117
9.14%
Taxi Start (Normal Tariff)
$4.42 €3.80
$2.49 zł 9.07
77.51%
Taxi (Normal Tariff) (1km)
$1.34 €1.15
$0.84 zł 3.07
59.52%
Taxi 1hour Waiting (Normal Tariff)
$26.32 €22.64
$13.56 zł 49.42
94.10%
Gasoline (1 liter)
$1.84 €1.58
$1.71 zł 6.23
7.60%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.8K €33.4K
$33.9K zł 123.5K
14.53%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.6K €27.2K
$31.6K zł 115.0K
0.24%
🧾 Monthly Utilities & Internet
Spain
Poland
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$150 €129
$299 zł 1,091
-49.74%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.56 €17.69
$9.62 zł 35.08
113.72%
Internet (50+ Mbps, Unlimited Data)
$34.49 €29.67
$16.72 zł 60.9
106.28%
🎉 Sport & Entertainment
Spain
Poland
Difference
Gym Membership (Monthly)
$47.96 €41.25
$37.73 zł 138
27.11%
Tennis Court (1 Hour on Weekend)
$16.05 €13.80
$21.69 zł 79.1
-26.00%
Cinema Ticket
$8.99 €7.73
$8.30 zł 30.27
8.31%
🧸 Childcare & Education
Spain
Poland
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$509 €438
$396 zł 1,445
28.37%
International Primary School, 1 Child (Yearly)
$9,884 €8,502
$9,943 zł 36.2K
-0.60%
👕👟 Clothing & Footwear
Spain
Poland
Difference
Jeans (Levis 501 Or Similar)
$86.5 €74.4
$84.0 zł 306
3.04%
Summer Dress (H&M, Zara, etc)
$37.14 €31.95
$40.49 zł 148
-8.27%
Sport Shoes (Adidas, Nike)
$92.0 €79.1
$89.1 zł 325
3.19%
Men's Leather Business Shoes
$109 €93.6
$101 zł 368
7.74%
🏠 Accommodation & Living
Spain
Poland
Difference
1-bedroom Apartment, City Center (Monthly)
$1,045 €899
$791 zł 2,882
32.23%
1-bedroom Apartment, Outside City Center (Monthly)
$834 €717
$648 zł 2,362
28.69%
3-bedroom Apartment, City Center (Monthly)
$1,689 €1,453
$1,323 zł 4,822
27.72%
3-bedroom Apartment, Outside City Center (Monthly)
$1,238 €1,065
$1,014 zł 3,697
22.10%
Buy Apartment in City Center (m2)
$4,378 €3,766
$3,832 zł 14.0K
14.26%
Buy Apartment Outside City Center (m2)
$2,747 €2,363
$2,813 zł 10.3K
-2.36%
💵 Salaries & Financials
Spain
Poland
Difference
Average Monthly Net Salary (After Tax)
$2,073 €1,783
$1,697 zł 6,186
22.18%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.51
6.91
-49.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spain: May 30, 2026

Last update for Poland: May 30, 2026

Cost Breakdown

Average rent: $898 in Spain vs $648 in Poland. For reference, capital cities sit at $1,566 in Madrid and $1,161 in Warsaw.

Average salary: $2,030 in Spain vs $1,447 in Poland. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 39% higher in Spain.

Dining out costs 23% more in Spain.

Salaries are 40% higher in Spain, giving Spain stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Spain vs Poland: Cost of Living - Frequently Asked Questions
How do Poland and Spain compare in cost of living?
Poland is the cheaper option – living costs run roughly 37% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
How do rents compare between Poland and Spain?
Housing costs more in Spain, and the gap is biggest in capital cities. Regional towns show less difference, but Spain consistently has higher rents.
Where are groceries and transport cheaper: Poland or Spain?
Groceries, transport, and utilities all cost less in Poland, contributing to the overall 37% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
How far does $3,000 go in Poland vs Spain?
$3,000 buys a comfortable lifestyle in Poland, but in Spain it only works with careful planning outside the capital. Same money, very different lives.
How do I choose between living in Poland and Spain?
Poland is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

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