Cost of Living Comparison Between Poland and SpainCost of Living Comparison Between Poland and Spain
Monthly Cost of Living
🙂A single person spends $1,430 per month in Poland vs $1,646 in Spain, rent included.
🙂A couple spends around $2,076 per month in Poland vs $2,401 in Spain, rent included.
🙂A family of three spends $2,721 per month in Poland vs $3,155 in Spain, rent included.
🙂Poland is roughly 13% cheaper than Spain on average – the gap runs across housing, groceries, transport, and services.
📊Both Poland and Spain are pricier than the global median – Poland by 7%, Spain by 23%.
📏Spain has a wider regional cost range ($1,133–$3,262) than Poland ($1,157–$2,040), so location matters more when choosing where to live in Spain.
Currency
🍽 Eating Out
Poland
Spain
Difference
Meal at Budget Restaurant
$10.70zł 39.01
$16.17€13.91
-33.83%
Three-Course Dinner for Two, Mid-Range
$49.62zł 181
$57.3€49.27
-13.37%
Fast Food Meal(McDonalds, etc)
$8.81zł 32.10
$10.62€9.14
-17.04%
Cappuccino
$3.71zł 13.52
$2.38€2.05
55.88%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.92zł 7.00
$2.59€2.23
-25.87%
Water(0.33 liter bottle)
$1.77zł 6.46
$1.91€1.64
-7.33%
Local Beer(0.5 liter draught)
$3.83zł 13.97
$3.49€3.00
9.74%
Imported Beer(0.33 liter bottle)
$4.16zł 15.18
$4.03€3.46
3.23%
🛒 Groceries & Markets
Poland
Spain
Difference
Milk(1 liter)
$1.09zł 3.97
$1.24€1.07
-12.10%
White Bread(500g)
$1.36zł 4.96
$1.59€1.37
-14.47%
Rice(white)(1kg)
$1.55zł 5.66
$1.59€1.37
-2.52%
Eggs
$3.41zł 12.43
$3.05€2.62
11.80%
Local Cheese(1kg)
$9.12zł 33.23
$14.55€12.52
-37.32%
Chicken Fillets(1kg)
$6.54zł 23.84
$8.42€7.24
-22.33%
Beef Round Steak(1kg)
$12.46zł 45.42
$15.52€13.35
-19.72%
Apples(1kg)
$1.11zł 4.05
$2.54€2.18
-56.30%
Banana(1kg)
$1.79zł 6.51
$2.01€1.73
-10.95%
Oranges(1kg)
$1.78zł 6.48
$2.09€1.80
-14.83%
Tomato(1kg)
$2.99zł 10.90
$2.53€2.18
18.18%
Potato(1kg)
$0.97zł 3.53
$1.85€1.59
-47.57%
Onion(1kg)
$1.11zł 4.06
$1.89€1.63
-41.27%
Lettuce(1 head)
$1.29zł 4.71
$1.35€1.16
-4.44%
Water(1.5 liter bottle)
$0.63zł 2.31
$0.74€0.64
-14.86%
Cigarettes 20 Pack(Marlboro, Camel)
$5.35zł 19.50
$6.35€5.47
-15.75%
Wine(Bottle)
$7.09zł 25.83
$5.66€4.87
25.27%
Local Beer(0.5 liter bottle)
$1.14zł 4.15
$1.25€1.08
-8.80%
Imported Beer(0.33 liter bottle)
$1.72zł 6.26
$2.06€1.77
-16.50%
🚌 Getting Around
Poland
Spain
Difference
One-way Ticket(Public Transport)
$1.12zł 4.08
$1.69€1.46
-33.73%
Public Transport Monthly Pass(Regular Price)
$32.16zł 117
$35.10€30.20
-8.38%
Taxi Start(Normal Tariff)
$2.49zł 9.07
$4.42€3.80
-43.67%
Taxi(Normal Tariff)(1km)
$0.84zł 3.07
$1.34€1.15
-37.31%
Taxi 1hour Waiting(Normal Tariff)
$13.56zł 49.42
$26.32€22.64
-48.48%
Gasoline(1 liter)
$1.71zł 6.23
$1.84€1.58
-7.07%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.9Kzł 123.5K
$38.8K€33.4K
-12.69%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.6Kzł 115.0K
$31.6K€27.2K
-0.24%
🧾 Monthly Utilities & Internet
Poland
Spain
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$299zł 1,091
$150€129
98.98%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.62zł 35.08
$20.56€17.69
-53.21%
Internet(50+ Mbps, Unlimited Data)
$16.72zł 60.9
$34.49€29.67
-51.52%
🎉 Sport & Entertainment
Poland
Spain
Difference
Gym Membership(Monthly)
$37.73zł 138
$47.96€41.25
-21.33%
Tennis Court(1 Hour on Weekend)
$21.69zł 79.1
$16.05€13.80
35.14%
Cinema Ticket
$8.30zł 30.27
$8.99€7.73
-7.68%
🧸 Childcare & Education
Poland
Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$396zł 1,445
$509€438
-22.10%
International Primary School, 1 Child(Yearly)
$9,943zł 36.2K
$9,884€8,502
0.60%
👕👟 Clothing & Footwear
Poland
Spain
Difference
Jeans(Levis 501 Or Similar)
$84.0zł 306
$86.5€74.4
-2.95%
Summer Dress(H&M, Zara, etc)
$40.49zł 148
$37.14€31.95
9.02%
Sport Shoes(Adidas, Nike)
$89.1zł 325
$92.0€79.1
-3.09%
Men's Leather Business Shoes
$101zł 368
$109€93.6
-7.19%
🏠 Accommodation & Living
Poland
Spain
Difference
1-bedroom Apartment, City Center(Monthly)
$791zł 2,882
$1,045€899
-24.37%
1-bedroom Apartment, Outside City Center(Monthly)
$648zł 2,362
$834€717
-22.29%
3-bedroom Apartment, City Center(Monthly)
$1,323zł 4,822
$1,689€1,453
-21.70%
3-bedroom Apartment, Outside City Center(Monthly)
$1,014zł 3,697
$1,238€1,065
-18.10%
Buy Apartment in City Center(m2)
$3,832zł 14.0K
$4,378€3,766
-12.48%
Buy Apartment Outside City Center(m2)
$2,813zł 10.3K
$2,747€2,363
2.42%
💵 Salaries & Financials
Poland
Spain
Difference
Average Monthly Net Salary(After Tax)
$1,697zł 6,186
$2,073€1,783
-18.15%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.91
3.51
96.87%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Poland: May 30, 2026
Last update for Spain: May 30, 2026
Cost Breakdown
🏠Average rent: $648 in Poland vs $898 in Spain. For reference, capital cities sit at $1,161 in Warsaw and $1,566 in Madrid.
💰Average salary: $1,447 in Poland vs $2,030 in Spain. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 39% higher in Spain.
⭐Dining out costs 23% more in Spain.
⭐Salaries are 40% higher in Spain, giving Spain stronger purchasing power.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Poland vs Spain: Cost of Living - Frequently Asked Questions
How do Poland and Spain compare in cost of living?
Poland is the cheaper option – living costs run roughly 37% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
How do rents compare between Poland and Spain?
Housing costs more in Spain, and the gap is biggest in capital cities. Regional towns show less difference, but Spain consistently has higher rents.
Where are groceries and transport cheaper: Poland or Spain?
Groceries, transport, and utilities all cost less in Poland, contributing to the overall 37% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
How far does $3,000 go in Poland vs Spain?
$3,000 buys a comfortable lifestyle in Poland, but in Spain it only works with careful planning outside the capital. Same money, very different lives.
How do I choose between living in Poland and Spain?
Poland is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.