Cost of Living Comparison Between South Africa and Gambia Cost of Living Comparison Between South Africa and Gambia

Name: Gambia
Address: GM

😐 Solo nomad: South Africa is 6.6% more expensive than Gambia without rent, and 66.7% more expensive with rent.

🙂 Family of 3: South Africa is 0.4% cheaper than Gambia without rent, and 47.1% more expensive with rent.

Meal at Budget Restaurant

$8.84 R 145

$4.19 GMD 310

110.98%

Three-Course Dinner for Two, Mid-Range

$38.50 R 631

$57.6 GMD 4,259

-33.10%

Fast Food Meal (McDonalds, etc)

$5.07 R 83.2

$6.41 GMD 474

-20.90%

Cappuccino

$2.04 R 33.40

$2.53 GMD 187

-19.37%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.04 R 17.02

$1.68 GMD 124

-38.10%

Water (0.33 liter bottle)

$0.74 R 12.08

$1.20 GMD 88.5

-38.33%

Local Beer (0.5 liter draught)

$2.31 R 37.83

$3.67 GMD 271

-37.06%

Imported Beer (0.33 liter bottle)

$2.47 R 40.57

$3.81 GMD 282

-35.17%

Milk (1 liter)

$1.07 R 17.55

$1.44 GMD 106

-25.69%

White Bread (500g)

$1.01 R 16.51

$0.75 GMD 55.5

34.67%

Rice (white) (1kg)

$1.57 R 25.79

$1.19 GMD 88.0

31.93%

Eggs

$2.33 R 38.26

$2.22 GMD 164

4.95%

Local Cheese (1kg)

$7.68 R 126

$5.59 GMD 414

37.39%

Chicken Fillets (1kg)

$4.47 R 73.4

$7.79 GMD 576

-42.62%

Beef Round Steak (1kg)

$6.60 R 108

$5.54 GMD 410

19.13%

Apples (1kg)

$1.56 R 25.55

$3.15 GMD 233

-50.48%

Banana (1kg)

$1.45 R 23.80

$2.40 GMD 177

-39.58%

Oranges (1kg)

$1.51 R 24.79

$2.18 GMD 161

-30.73%

Tomato (1kg)

$1.49 R 24.39

$1.84 GMD 136

-19.02%

Potato (1kg)

$1.21 R 19.91

$1.06 GMD 78.7

14.15%

Onion (1kg)

$1.33 R 21.80

$1.02 GMD 75.3

30.39%

Lettuce (1 head)

$1.08 R 17.70

$0.26 GMD 19.41

315.38%

Water (1.5 liter bottle)

$0.94 R 15.34

$0.43 GMD 31.67

118.60%

Cigarettes 20 Pack (Marlboro, Camel)

$2.85 R 46.74

$2.03 GMD 150

40.39%

Wine (Bottle)

$4.89 R 80.3

$6.73 GMD 498

-27.34%

Local Beer (0.5 liter bottle)

$1.38 R 22.64

$2.12 GMD 157

-34.91%

Imported Beer (0.33 liter bottle)

$1.69 R 27.65

$1.76 GMD 130

-3.98%

One-way Ticket (Public Transport)

$1.73 R 28.33

$0.22 GMD 16.30

686.36%

Public Transport Monthly Pass (Regular Price)

$45.33 R 743

$6.60 GMD 489

586.82%

Taxi Start (Normal Tariff)

$1.10 R 18.01

$0.51 GMD 37.97

115.69%

Taxi (Normal Tariff) (1km)

$1.10 R 18.03

$0.67 GMD 49.27

64.18%

Taxi 1hour Waiting (Normal Tariff)

$4.69 R 76.9

$4.36 GMD 323

7.57%

Gasoline (1 liter)

$1.30 R 21.32

$1.09 GMD 80.4

19.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.6K R 337.3K

$2,640 GMD 195.3K

679.15%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.2K R 396.4K

$4,032 GMD 298.3K

499.61%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$110 R 1,811

$33.30 GMD 2,464

231.68%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.07 R 526

$15.05 GMD 1,114

113.09%

Internet (50+ Mbps, Unlimited Data)

$40.81 R 669

$48.16 GMD 3,564

-15.26%

Gym Membership (Monthly)

$31.33 R 514

$24.52 GMD 1,814

27.77%

Tennis Court (1 Hour on Weekend)

$9.44 R 155

$14.45 GMD 1,069

-34.67%

Cinema Ticket

$6.90 R 113

$3.45 GMD 255

100.00%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$187 R 3,074

$6.95 GMD 514

2596.55%

International Primary School, 1 Child (Yearly)

$4,385 R 71.9K

$140 GMD 10.4K

3025.35%

Jeans (Levis 501 Or Similar)

$49.70 R 815

$56.3 GMD 4,166

-11.72%

Summer Dress (H&M, Zara, etc)

$31.23 R 512

$42.74 GMD 3,163

-26.93%

Sport Shoes (Adidas, Nike)

$93.0 R 1,526

$103 GMD 7,636

-9.84%

Men's Leather Business Shoes

$79.7 R 1,307

$85.8 GMD 6,347

-7.11%

1-bedroom Apartment, City Center (Monthly)

$443 R 7,265

$103 GMD 7,598

331.42%

1-bedroom Apartment, Outside City Center (Monthly)

$369 R 6,048

$82.9 GMD 6,131

345.12%

3-bedroom Apartment, City Center (Monthly)

$890 R 14.6K

$251 GMD 18.6K

253.76%

3-bedroom Apartment, Outside City Center (Monthly)

$724 R 11.9K

$106 GMD 7,880

580.32%

Buy Apartment in City Center (m2)

$1,125 R 18.5K

$1,454 GMD 107.6K

-22.61%

Buy Apartment Outside City Center (m2)

$823 R 13.5K

$1,134 GMD 83.9K

-27.38%

Average Monthly Net Salary (After Tax)

$1,486 R 24.4K

$62.1 GMD 4,595

2293.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.55

10.12

14.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for South Africa: January 12, 2026

Last update for Gambia: January 11, 2026

Digital Nomad Cost of Living Index

Cost of Living Comparison Between South Africa and Gambia Cost of Living Comparison Between South Africa and Gambia

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