Cost of Living Comparison Between South Africa and Gambia Cost of Living Comparison Between South Africa and Gambia

Name: Gambia
Address: GM

😐 Solo nomad: South Africa is 9% more expensive than Gambia without rent, and 62% more expensive with rent.

😐 Family of 3: South Africa is 3.1% more expensive than Gambia without rent, and 41.8% more expensive with rent.

Meal at Budget Restaurant

$8.70 R 143

$4.25 GMD 315

104.71%

Three-Course Dinner for Two, Mid-Range

$38.91 R 641

$57.3 GMD 4,250

-32.07%

Fast Food Meal (McDonalds, etc)

$5.17 R 85.3

$6.40 GMD 475

-19.22%

Cappuccino

$2.05 R 33.82

$2.52 GMD 187

-18.65%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.02 R 16.87

$1.67 GMD 124

-38.92%

Water (0.33 liter bottle)

$0.76 R 12.51

$1.19 GMD 88.4

-36.13%

Local Beer (0.5 liter draught)

$2.26 R 37.20

$3.64 GMD 270

-37.91%

Imported Beer (0.33 liter bottle)

$2.53 R 41.77

$3.69 GMD 274

-31.44%

Milk (1 liter)

$1.10 R 18.20

$1.49 GMD 111

-26.17%

White Bread (500g)

$0.94 R 15.51

$0.75 GMD 55.8

25.33%

Rice (white) (1kg)

$1.62 R 26.76

$1.25 GMD 92.7

29.60%

Eggs

$2.22 R 36.61

$2.19 GMD 162

1.37%

Local Cheese (1kg)

$7.52 R 124

$5.59 GMD 415

34.53%

Chicken Fillets (1kg)

$4.48 R 73.8

$7.88 GMD 585

-43.15%

Beef Round Steak (1kg)

$6.61 R 109

$5.27 GMD 391

25.43%

Apples (1kg)

$1.50 R 24.74

$3.20 GMD 237

-53.13%

Banana (1kg)

$1.42 R 23.41

$2.31 GMD 171

-38.53%

Oranges (1kg)

$1.46 R 24.08

$2.11 GMD 157

-30.81%

Tomato (1kg)

$1.51 R 24.91

$1.93 GMD 144

-21.76%

Potato (1kg)

$1.26 R 20.70

$1.07 GMD 79.2

17.76%

Onion (1kg)

$1.29 R 21.34

$0.95 GMD 70.5

35.79%

Lettuce (1 head)

$1.03 R 16.95

$0.24 GMD 17.74

329.17%

Water (1.5 liter bottle)

$0.97 R 15.93

$0.42 GMD 31.28

130.95%

Cigarettes 20 Pack (Marlboro, Camel)

$2.87 R 47.30

$2.04 GMD 151

40.69%

Wine (Bottle)

$4.90 R 80.7

$6.86 GMD 509

-28.57%

Local Beer (0.5 liter bottle)

$1.31 R 21.65

$2.16 GMD 160

-39.35%

Imported Beer (0.33 liter bottle)

$1.73 R 28.59

$1.76 GMD 131

-1.70%

One-way Ticket (Public Transport)

$1.65 R 27.17

$0.20 GMD 14.81

725.00%

Public Transport Monthly Pass (Regular Price)

$44.20 R 728

$6.65 GMD 493

564.66%

Taxi Start (Normal Tariff)

$1.14 R 18.79

$0.51 GMD 38.15

123.53%

Taxi (Normal Tariff) (1km)

$1.09 R 17.98

$0.68 GMD 50.6

60.29%

Taxi 1hour Waiting (Normal Tariff)

$4.70 R 77.5

$4.18 GMD 310

12.44%

Gasoline (1 liter)

$1.30 R 21.35

$1.09 GMD 80.5

19.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.8K R 342.7K

$2,619 GMD 194.3K

693.99%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.5K R 387.5K

$3,966 GMD 294.2K

492.87%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$111 R 1,835

$32.67 GMD 2,424

240.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.36 R 533

$14.70 GMD 1,091

120.14%

Internet (50+ Mbps, Unlimited Data)

$40.49 R 667

$47.31 GMD 3,510

-14.42%

Gym Membership (Monthly)

$31.96 R 527

$24.44 GMD 1,813

30.77%

Tennis Court (1 Hour on Weekend)

$9.72 R 160

$14.16 GMD 1,051

-31.36%

Cinema Ticket

$6.80 R 112

$3.51 GMD 260

93.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$189 R 3,107

$7.23 GMD 536

2507.61%

International Primary School, 1 Child (Yearly)

$4,400 R 72.5K

$141 GMD 10.4K

3031.03%

Jeans (Levis 501 Or Similar)

$50.2 R 827

$55.7 GMD 4,132

-9.95%

Summer Dress (H&M, Zara, etc)

$30.53 R 503

$41.56 GMD 3,084

-26.54%

Sport Shoes (Adidas, Nike)

$94.5 R 1,558

$103 GMD 7,640

-8.21%

Men's Leather Business Shoes

$81.3 R 1,340

$85.8 GMD 6,368

-5.29%

1-bedroom Apartment, City Center (Monthly)

$453 R 7,461

$104 GMD 7,750

333.39%

1-bedroom Apartment, Outside City Center (Monthly)

$372 R 6,132

$83.4 GMD 6,190

345.96%

3-bedroom Apartment, City Center (Monthly)

$906 R 14.9K

$258 GMD 19.2K

250.42%

3-bedroom Apartment, Outside City Center (Monthly)

$703 R 11.6K

$105 GMD 7,823

566.64%

Buy Apartment in City Center (m2)

$1,150 R 19.0K

$1,434 GMD 106.4K

-19.80%

Buy Apartment Outside City Center (m2)

$836 R 13.8K

$1,154 GMD 85.6K

-27.57%

Average Monthly Net Salary (After Tax)

$1,471 R 24.2K

$62.1 GMD 4,609

2268.50%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.55

10.12

14.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for South Africa: March 2, 2026

Last update for Gambia: March 1, 2026

City Median Internet Speeds Comparison (Updated January 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living Comparison Between South Africa and Gambia Cost of Living Comparison Between South Africa and Gambia

City Median Internet Speeds Comparison (Updated January 2026)

South Africa

Gambia

South Africa

Gambia

Similar countries

🇷🇺 Russia

🇬🇪 Georgia

🇨🇱 Chile

🇵🇸 Palestine

🇳🇬 Nigeria

🇳🇦 Namibia

🇲🇿 Mozambique

🇭🇳 Honduras