Last update: Oct 2026

Cost of Living Comparison Between Sollentuna and Stockholm

For one person, living is cheaper in Sollentuna: $2,274 a month against $2,531 in Stockholm, rent and utilities included – about $3,100 less a year. Rent and utilities account for most of the difference.

110

Cost of Living Index in Sollentuna
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Sollentuna Living Index
122

Cost of Living Index in Stockholm
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Stockholm Living Index

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Sollentuna

🇸🇪 Sweden

$2,274

/mo nomad

Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Monthly Cost of Living

How much you'll spend in Sollentuna and in Stockholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollentuna and in Stockholm actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,274 in Sollentuna versus $2,531 in Stockholm.

Sollentuna $2,274
Stockholm $2,531

Estimated couple costs with rent: $3,319 in Sollentuna versus $3,823 in Stockholm.

Sollentuna $3,319
Stockholm $3,823

Monthly costs for a family of three with rent: $4,364 in Sollentuna versus $5,114 in Stockholm.

Sollentuna $4,364
Stockholm $5,114

Living in Sollentuna costs roughly 10% less than in Stockholm, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Sollentuna 67% above, Stockholm 86% above.

Meal at Budget Restaurant

$16.40 SEK 163

$17.91 SEK 178

-8.43%

Three-Course Dinner for Two, Mid-Range

$82.2 SEK 818

$102 SEK 1,015

-19.35%

Fast Food Meal (McDonalds, etc)

$9.98 SEK 99.3

$11.76 SEK 117

-15.14%

Cappuccino

$4.38 SEK 43.62

$5.17 SEK 51.5

-15.28%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.76 SEK 37.39

$3.66 SEK 36.47

2.73%

Water (0.33 liter bottle)

$2.16 SEK 21.53

$3.07 SEK 30.59

-29.64%

Local Beer (0.5 liter draught)

$7.21 SEK 71.8

$7.86 SEK 78.3

-8.27%

Imported Beer (0.33 liter bottle)

$7.02 SEK 69.8

$9.11 SEK 90.6

-22.94%

Milk (1 liter)

$1.77 SEK 17.57

$1.65 SEK 16.43

7.27%

White Bread (500g)

$3.01 SEK 29.98

$3.91 SEK 38.93

-23.02%

Rice (white) (1kg)

$3.81 SEK 37.92

$3.72 SEK 36.99

2.42%

Eggs

$5.07 SEK 50.4

$5.09 SEK 50.7

-0.39%

Local Cheese (1kg)

$12.68 SEK 126

$12.83 SEK 128

-1.17%

Chicken Fillets (1kg)

$13.13 SEK 131

$12.77 SEK 127

2.82%

Beef Round Steak (1kg)

$21.75 SEK 216

$22.47 SEK 224

-3.20%

Apples (1kg)

$3.26 SEK 32.44

$3.55 SEK 35.37

-8.17%

Banana (1kg)

$2.52 SEK 25.03

$2.87 SEK 28.60

-12.20%

Oranges (1kg)

$2.85 SEK 28.32

$3.26 SEK 32.43

-12.58%

Tomato (1kg)

$4.36 SEK 43.38

Potato (1kg)

$1.60 SEK 15.95

$1.76 SEK 17.54

-9.09%

Onion (1kg)

$1.77 SEK 17.61

$1.79 SEK 17.79

-1.12%

Lettuce (1 head)

$2.21 SEK 21.96

$2.45 SEK 24.39

-9.80%

Water (1.5 liter bottle)

$1.88 SEK 18.71

$2.37 SEK 23.61

-20.68%

Cigarettes 20 Pack (Marlboro, Camel)

$8.01 SEK 79.7

$8.68 SEK 86.4

-7.72%

Wine (Bottle)

$10.03 SEK 99.8

$12.16 SEK 121

-17.52%

Local Beer (0.5 liter bottle)

$1.97 SEK 19.62

$2.13 SEK 21.17

-7.51%

Imported Beer (0.33 liter bottle)

$2.24 SEK 22.29

$2.53 SEK 25.15

-11.46%

One-way Ticket (Public Transport)

$4.12 SEK 41.03

$4.27 SEK 42.53

-3.51%

Public Transport Monthly Pass (Regular Price)

$103 SEK 1,022

$107 SEK 1,060

-3.57%

Taxi Start (Normal Tariff)

$5.99 SEK 59.6

$6.05 SEK 60.2

-0.99%

Taxi (Normal Tariff) (1km)

$1.74 SEK 17.31

$1.54 SEK 15.35

12.99%

Taxi 1hour Waiting (Normal Tariff)

$56.1 SEK 558

$55.7 SEK 554

0.77%

Gasoline (1 liter)

$1.84 SEK 18.30

$1.82 SEK 18.07

1.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K SEK 328.3K

$32.8K SEK 326.0K

0.69%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.1K SEK 329.6K

$33.7K SEK 335.5K

-1.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$174 SEK 1,736

$254 SEK 2,528

-31.32%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.48 SEK 214

$21.66 SEK 216

-0.83%

Internet (50+ Mbps, Unlimited Data)

$39.96 SEK 398

$41.33 SEK 411

-3.31%

Gym Membership (Monthly)

$36.35 SEK 362

$46.32 SEK 461

-21.52%

Tennis Court (1 Hour on Weekend)

$26.75 SEK 266

$38.99 SEK 388

-31.39%

Cinema Ticket

$17.52 SEK 174

$18.53 SEK 184

-5.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 SEK 1,574

$160 SEK 1,589

-0.90%

International Primary School, 1 Child (Yearly)

$5,050 SEK 50.3K

$16.2K SEK 161.3K

-68.84%

Jeans (Levis 501 Or Similar)

$99.8 SEK 993

$111 SEK 1,107

-10.27%

Summer Dress (H&M, Zara, etc)

$53.5 SEK 532

$59.7 SEK 594

-10.44%

Sport Shoes (Adidas, Nike)

$95.3 SEK 949

$133 SEK 1,324

-28.34%

Men's Leather Business Shoes

$187 SEK 1,862

$183 SEK 1,825

2.01%

1-bedroom Apartment, City Center (Monthly)

$1,375 SEK 13.7K

$1,614 SEK 16.1K

-14.83%

1-bedroom Apartment, Outside City Center (Monthly)

$959 SEK 9,542

$1,031 SEK 10.3K

-7.01%

3-bedroom Apartment, City Center (Monthly)

$1,369 SEK 13.6K

$2,614 SEK 26.0K

-47.61%

3-bedroom Apartment, Outside City Center (Monthly)

$1,330 SEK 13.2K

$1,677 SEK 16.7K

-20.69%

Buy Apartment in City Center (m2)

$3,999 SEK 39.8K

$11.8K SEK 117.5K

-66.14%

Buy Apartment Outside City Center (m2)

$2,833 SEK 28.2K

$6,816 SEK 67.8K

-58.44%

Average Monthly Net Salary (After Tax)

$3,500 SEK 34.8K

$3,521 SEK 35.0K

-0.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.33

1.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: October 25, 2026

Last update for Stockholm: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sollentuna

$959 42.2%

Stockholm

$1K 40.8% 7.5% $72

Groceries & Markets

Sollentuna

$391 17.2%

Stockholm

$418 16.5% 6.8% $27

Eating Out

Sollentuna

$287 12.6%

Stockholm

$325 12.9% 13.1% $38

Monthly Utilities & Internet

Sollentuna

$236 10.4%

Stockholm

$317 12.5% 34.4% $81

Clothing & Footwear

Sollentuna

$196 8.6%

Stockholm

$219 8.7% 11.9% $23

Getting Around

Sollentuna

$134 5.9%

Stockholm

$137 5.4% 2.6% $3.5

Sport & Entertainment

Sollentuna

$71 3.1%

Stockholm

$83 3.3% 16.8% $12

Cost Breakdown

A one-bedroom apartment in the center runs $1,375 in Sollentuna and $1,614 in Stockholm. Housing cost is often the main lever when comparing two cities.

Dining out: $82 in Sollentuna vs $102 in Stockholm for a mid-range dinner for two. Groceries echo the gap at $391 vs $418 per month, with Sollentuna cheaper across the board.

Good to know

🇸🇪 Sollentuna

🇸🇪 Stockholm

🕒 Local time

11:58 11:58 AM

Same time as Sollentuna

🌤 Weather

👥 Population

76,131

984,748 Capital

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.05 USD

100 SEK = 9.03 EUR

100 SEK = 10.05 USD

100 SEK = 9.03 EUR

Exchange rates and currency converter

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Sollentuna Stockholm 13 km

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Stockholm: Cost of Living - Frequently Asked Questions

Sollentuna and Stockholm differ by about 11% in total monthly costs ($2,274 vs $2,531 including rent). Sollentuna is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You’d need roughly $3,412 in Sollentuna and $3,796 in Stockholm to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,375 in Sollentuna versus $1,614 in Stockholm. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $158 in Sollentuna versus $160 in Stockholm. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 7% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.

Either city works on $3,000 a month, though Sollentuna gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sollentuna and Stockholm are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sollentuna gentler on the wallet – expenses run 10% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.