Cost of Living Comparison Between Stockholm and Sollentuna Cost of Living Comparison Between Stockholm and Sollentuna

Monthly Cost of Living

Monthly costs for one person with rent: $2,701 in Stockholm versus $2,419 in Sollentuna.

Estimated couple costs with rent: $4,056 in Stockholm versus $3,488 in Sollentuna.

Monthly costs for a family of three with rent: $5,411 in Stockholm versus $4,557 in Sollentuna.

Living in Stockholm is roughly 12% more expensive than in Sollentuna, driven mainly by Eating Out.

Both cities are pricier than the global median: Stockholm 96% above, Sollentuna 75% above.

Currency
🍽 Eating Out
Stockholm
Sollentuna
Difference
Meal at Budget Restaurant
$18.46 SEK 179
$17.00 SEK 165
8.59%
Three-Course Dinner for Two, Mid-Range
$105 SEK 1,018
$84.9 SEK 823
23.71%
Fast Food Meal (McDonalds, etc)
$11.59 SEK 112
$10.51 SEK 102
10.28%
Cappuccino
$5.11 SEK 49.51
$4.63 SEK 44.86
10.37%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.77 SEK 36.56
$3.73 SEK 36.13
1.07%
Water (0.33 liter bottle)
$3.28 SEK 31.81
$2.32 SEK 22.51
41.38%
Local Beer (0.5 liter draught)
$8.18 SEK 79.3
$7.18 SEK 69.6
13.93%
Imported Beer (0.33 liter bottle)
$9.31 SEK 90.2
$7.12 SEK 69.1
30.76%
🛒 Groceries & Markets
Stockholm
Sollentuna
Difference
Milk (1 liter)
$1.78 SEK 17.23
$1.77 SEK 17.14
0.56%
White Bread (500g)
$4.02 SEK 38.96
$3.29 SEK 31.90
22.19%
Rice (white) (1kg)
$4.12 SEK 39.96
$3.94 SEK 38.21
4.57%
Eggs
$5.43 SEK 52.7
$5.12 SEK 49.67
6.05%
Local Cheese (1kg)
$13.49 SEK 131
$13.26 SEK 129
1.73%
Chicken Fillets (1kg)
$13.56 SEK 131
$13.74 SEK 133
-1.31%
Beef Round Steak (1kg)
$22.13 SEK 214
$22.34 SEK 217
-0.94%
Apples (1kg)
$3.70 SEK 35.83
$3.37 SEK 32.65
9.79%
Banana (1kg)
$2.83 SEK 27.40
$2.73 SEK 26.46
3.66%
Oranges (1kg)
$3.24 SEK 31.41
$3.05 SEK 29.58
6.23%
Tomato (1kg)
$4.79 SEK 46.47
$4.57 SEK 44.34
4.81%
Potato (1kg)
$1.87 SEK 18.16
$1.62 SEK 15.71
15.43%
Onion (1kg)
$1.86 SEK 18.04
$1.82 SEK 17.67
2.20%
Lettuce (1 head)
$2.57 SEK 24.87
$2.35 SEK 22.81
9.36%
Water (1.5 liter bottle)
$2.40 SEK 23.30
$1.97 SEK 19.05
21.83%
Cigarettes 20 Pack (Marlboro, Camel)
$9.12 SEK 88.4
$8.57 SEK 83.1
6.42%
Wine (Bottle)
$12.57 SEK 122
$10.44 SEK 101
20.40%
Local Beer (0.5 liter bottle)
$2.15 SEK 20.84
$1.98 SEK 19.18
8.59%
Imported Beer (0.33 liter bottle)
$2.58 SEK 24.99
$2.29 SEK 22.23
12.66%
🚌 Getting Around
Stockholm
Sollentuna
Difference
One-way Ticket (Public Transport)
$4.59 SEK 44.52
$4.42 SEK 42.85
3.85%
Public Transport Monthly Pass (Regular Price)
$111 SEK 1,076
$108 SEK 1,048
2.72%
Taxi Start (Normal Tariff)
$6.21 SEK 60.2
$6.33 SEK 61.4
-1.90%
Taxi (Normal Tariff) (1km)
$1.55 SEK 14.98
$1.71 SEK 16.54
-9.36%
Taxi 1hour Waiting (Normal Tariff)
$58.6 SEK 568
$58.2 SEK 564
0.81%
Gasoline (1 liter)
$1.90 SEK 18.41
$1.91 SEK 18.55
-0.52%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.9K SEK 337.9K
$34.7K SEK 336.1K
0.53%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.9K SEK 338.4K
$34.1K SEK 331.0K
2.22%
🧾 Monthly Utilities & Internet
Stockholm
Sollentuna
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$287 SEK 2,782
$183 SEK 1,776
56.61%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.96 SEK 213
$27.68 SEK 268
-20.66%
Internet (50+ Mbps, Unlimited Data)
$39.97 SEK 387
$40.67 SEK 394
-1.72%
🎉 Sport & Entertainment
Stockholm
Sollentuna
Difference
Gym Membership (Monthly)
$49.02 SEK 475
$38.00 SEK 368
29.00%
Tennis Court (1 Hour on Weekend)
$40.25 SEK 390
$24.62 SEK 239
63.48%
Cinema Ticket
$19.94 SEK 193
$18.20 SEK 176
9.56%
🧸 Childcare & Education
Stockholm
Sollentuna
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$168 SEK 1,632
$168 SEK 1,632
-0.04%
International Primary School, 1 Child (Yearly)
$17.4K SEK 168.9K
$5,235 SEK 50.7K
232.76%
👕👟 Clothing & Footwear
Stockholm
Sollentuna
Difference
Jeans (Levis 501 Or Similar)
$118 SEK 1,139
$101 SEK 975
16.89%
Summer Dress (H&M, Zara, etc)
$56.6 SEK 549
$54.5 SEK 529
3.85%
Sport Shoes (Adidas, Nike)
$141 SEK 1,364
$96.2 SEK 933
46.21%
Men's Leather Business Shoes
$200 SEK 1,936
$196 SEK 1,896
2.10%
🏠 Accommodation & Living
Stockholm
Sollentuna
Difference
1-bedroom Apartment, City Center (Monthly)
$1,773 SEK 17.2K
$1,391 SEK 13.5K
27.53%
1-bedroom Apartment, Outside City Center (Monthly)
$1,113 SEK 10.8K
$1,018 SEK 9,865
9.35%
3-bedroom Apartment, City Center (Monthly)
$3,309 SEK 32.1K
$1,424 SEK 13.8K
132.37%
3-bedroom Apartment, Outside City Center (Monthly)
$1,920 SEK 18.6K
$1,405 SEK 13.6K
36.61%
Buy Apartment in City Center (m2)
$11.6K SEK 112.7K
$4,127 SEK 40.0K
181.69%
Buy Apartment Outside City Center (m2)
$6,540 SEK 63.4K
$2,902 SEK 28.1K
125.35%
💵 Salaries & Financials
Stockholm
Sollentuna
Difference
Average Monthly Net Salary (After Tax)
$3,645 SEK 35.3K
$3,704 SEK 35.9K
-1.61%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.31
3.31
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: September 7, 2026

Last update for Sollentuna: September 7, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,773 in Stockholm and $1,391 in Sollentuna. Housing cost is often the main lever when comparing two cities.

Sollentuna pays 2% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $105 in Stockholm vs $85.0 in Sollentuna for a mid-range dinner for two. Groceries echo the gap at $433 vs $407 per month, with Sollentuna cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Sollentuna: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Stockholm and in Sollentuna?
Stockholm and Sollentuna differ by about 12% in total monthly costs ($2,701 vs $2,419 including rent). Sollentuna is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 2% lower in Sollentuna. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Stockholm and in Sollentuna?
Rent for a central apartment: $1,773 in Stockholm versus $1,391 in Sollentuna. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Stockholm and Sollentuna?
Childcare runs $168 in Stockholm versus $168 in Sollentuna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 6% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $3,000 per month?
At $2,419 in Sollentuna versus $2,701 in Stockholm, a $3,000 budget is realistic in Sollentuna but tight or insufficient in Stockholm. The gap between the two cities makes Sollentuna the clear choice for anyone on this budget.
How does quality of life compare between Stockholm and Sollentuna?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Stockholm or Sollentuna safer for residents?
Safety-wise, Stockholm and Sollentuna are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Stockholm or Sollentuna?
Expats usually find Sollentuna gentler on the wallet – expenses run 12% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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