😐Monthly costs for one person with rent: $2,501 in Stockholm versus $2,306 in Sollentuna.
😐Estimated couple costs with rent: $3,835 in Stockholm versus $3,402 in Sollentuna.
😐Monthly costs for a family of three with rent: $5,169 in Stockholm versus $4,498 in Sollentuna.
😐Living in Stockholm is roughly 8% more expensive than Sollentuna, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Stockholm86% above, Sollentuna72% above.
Currency
🍽 Eating Out
Stockholm
Sollentuna
Difference
Meal at Budget Restaurant
$15.55SEK 147
$16.03SEK 152
-2.99%
Three-Course Dinner for Two, Mid-Range
$113SEK 1,068
$83.3SEK 790
35.19%
Fast Food Meal(McDonalds, etc)
$11.73SEK 111
$10.60SEK 100
10.66%
Cappuccino
$5.07SEK 48.07
$4.50SEK 42.70
12.67%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.18SEK 30.11
$3.32SEK 31.44
-4.22%
Water(0.33 liter bottle)
$2.52SEK 23.88
$2.39SEK 22.71
5.44%
Local Beer(0.5 liter draught)
$8.59SEK 81.5
$7.49SEK 71.0
14.69%
Imported Beer(0.33 liter bottle)
$8.32SEK 78.9
$7.51SEK 71.2
10.79%
🛒 Groceries & Markets
Stockholm
Sollentuna
Difference
Milk(1 liter)
$1.80SEK 17.07
$1.74SEK 16.48
3.45%
White Bread(500g)
$3.44SEK 32.58
$3.09SEK 29.32
11.33%
Rice(white)(1kg)
$3.99SEK 37.85
$4.04SEK 38.32
-1.24%
Eggs
$4.69SEK 44.44
$4.19SEK 39.72
11.93%
Local Cheese(1kg)
$12.65SEK 120
$12.92SEK 123
-2.09%
Chicken Fillets(1kg)
$13.20SEK 125
$12.96SEK 123
1.85%
Beef Round Steak(1kg)
$19.66SEK 186
$18.98SEK 180
3.58%
Apples(1kg)
$3.62SEK 34.30
$3.59SEK 34.08
0.84%
Banana(1kg)
$2.87SEK 27.24
$2.71SEK 25.74
5.90%
Oranges(1kg)
$3.53SEK 33.44
$2.96SEK 28.06
19.26%
Tomato(1kg)
$4.47SEK 42.40
$4.46SEK 42.29
0.22%
Potato(1kg)
$1.99SEK 18.87
$1.63SEK 15.50
22.09%
Onion(1kg)
$1.81SEK 17.14
$2.06SEK 19.50
-12.14%
Lettuce(1 head)
$2.50SEK 23.74
$2.53SEK 23.97
-1.19%
Water(1.5 liter bottle)
$1.55SEK 14.66
$1.56SEK 14.78
-0.64%
Cigarettes 20 Pack(Marlboro, Camel)
$7.94SEK 75.3
$7.84SEK 74.3
1.28%
Wine(Bottle)
$12.76SEK 121
$10.57SEK 100
20.72%
Local Beer(0.5 liter bottle)
$2.14SEK 20.26
$1.71SEK 16.22
25.15%
Imported Beer(0.33 liter bottle)
$2.35SEK 22.32
$1.89SEK 17.93
24.34%
🚌 Getting Around
Stockholm
Sollentuna
Difference
One-way Ticket(Public Transport)
$4.52SEK 42.82
$4.52SEK 42.89
-
Public Transport Monthly Pass(Regular Price)
$113SEK 1,074
$109SEK 1,029
4.42%
Taxi Start(Normal Tariff)
$6.35SEK 60.3
$6.29SEK 59.6
0.95%
Taxi(Normal Tariff)(1km)
$1.64SEK 15.55
$1.66SEK 15.72
-1.20%
Taxi 1hour Waiting(Normal Tariff)
$62.5SEK 593
$20.77SEK 197
201.11%
Gasoline(1 liter)
$1.82SEK 17.26
$2.02SEK 19.12
-9.90%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.1KSEK 304.6K
$32.4KSEK 307.0K
-0.78%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.8KSEK 329.9K
$33.7KSEK 319.1K
3.39%
🧾 Monthly Utilities & Internet
Stockholm
Sollentuna
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$225SEK 2,131
$135SEK 1,284
65.94%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.52SEK 270
$29.23SEK 277
-2.43%
Internet(50+ Mbps, Unlimited Data)
$41.74SEK 396
$42.42SEK 402
-1.60%
🎉 Sport & Entertainment
Stockholm
Sollentuna
Difference
Gym Membership(Monthly)
$47.32SEK 449
$38.83SEK 368
21.86%
Tennis Court(1 Hour on Weekend)
$37.97SEK 360
$24.89SEK 236
52.55%
Cinema Ticket
$17.82SEK 169
$17.96SEK 170
-0.78%
🧸 Childcare & Education
Stockholm
Sollentuna
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$164SEK 1,558
$150SEK 1,426
9.30%
International Primary School, 1 Child(Yearly)
$6,429SEK 61.0K
$4,198SEK 39.8K
53.14%
👕👟 Clothing & Footwear
Stockholm
Sollentuna
Difference
Jeans(Levis 501 Or Similar)
$95.9SEK 909
$96.9SEK 919
-1.05%
Summer Dress(H&M, Zara, etc)
$49.26SEK 467
$42.99SEK 408
14.58%
Sport Shoes(Adidas, Nike)
$116SEK 1,104
$114SEK 1,083
1.86%
Men's Leather Business Shoes
$204SEK 1,930
$169SEK 1,603
20.41%
🏠 Accommodation & Living
Stockholm
Sollentuna
Difference
1-bedroom Apartment, City Center(Monthly)
$1,591SEK 15.1K
$1,425SEK 13.5K
11.66%
1-bedroom Apartment, Outside City Center(Monthly)
$1,115SEK 10.6K
$1,002SEK 9,502
11.30%
3-bedroom Apartment, City Center(Monthly)
$2,737SEK 26.0K
$2,439SEK 23.1K
12.22%
3-bedroom Apartment, Outside City Center(Monthly)
$1,793SEK 17.0K
$1,390SEK 13.2K
28.93%
Buy Apartment in City Center(m2)
$11.9KSEK 112.8K
$4,323SEK 41.0K
175.22%
Buy Apartment Outside City Center(m2)
$6,717SEK 63.7K
$2,914SEK 27.6K
130.49%
💵 Salaries & Financials
Stockholm
Sollentuna
Difference
Average Monthly Net Salary(After Tax)
$3,731SEK 35.4K
$3,819SEK 36.2K
-2.31%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.16
4.16
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stockholm: June 7, 2026
Last update for Sollentuna: June 8, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,591 in Stockholm and $1,425 in Sollentuna. Housing cost is often the main lever when comparing two cities.
💰Sollentuna pays 2% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $113 in Stockholm vs $83.0 in Sollentuna for a mid-range dinner for two. Groceries echo the gap at $401 vs $381 per month, with Sollentuna cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Sollentuna: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Stockholm and Sollentuna?
Stockholm and Sollentuna differ by about 8% in total monthly costs ($2,501 vs $2,306 including rent). Sollentuna is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, Sollentuna earns 2% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Stockholm and Sollentuna?
Rent for a central apartment: $1,591 in Stockholm versus $1,425 in Sollentuna. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Stockholm and Sollentuna?
Childcare runs $164 in Stockholm versus $150 in Sollentuna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 5% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.
Which city is feasible on a $3,000 budget?
Both cities are expensive relative to $3,000. Sollentuna is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Stockholm and Sollentuna?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Stockholm or Sollentuna safer for residents?
Safety-wise, Stockholm and Sollentuna are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Stockholm or Sollentuna?
Expats usually find Sollentuna gentler on the wallet – expenses run 8% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.