Cost of Living Comparison Between Stockholm and Sollentuna Cost of Living Comparison Between Stockholm and Sollentuna

Monthly Cost of Living

Monthly costs for one person with rent: $2,501 in Stockholm versus $2,306 in Sollentuna.

Estimated couple costs with rent: $3,835 in Stockholm versus $3,402 in Sollentuna.

Monthly costs for a family of three with rent: $5,169 in Stockholm versus $4,498 in Sollentuna.

Living in Stockholm is roughly 8% more expensive than Sollentuna, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Stockholm 86% above, Sollentuna 72% above.

Currency
🍽 Eating Out
Stockholm
Sollentuna
Difference
Meal at Budget Restaurant
$15.55 SEK 147
$16.03 SEK 152
-2.99%
Three-Course Dinner for Two, Mid-Range
$113 SEK 1,068
$83.3 SEK 790
35.19%
Fast Food Meal (McDonalds, etc)
$11.73 SEK 111
$10.60 SEK 100
10.66%
Cappuccino
$5.07 SEK 48.07
$4.50 SEK 42.70
12.67%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.18 SEK 30.11
$3.32 SEK 31.44
-4.22%
Water (0.33 liter bottle)
$2.52 SEK 23.88
$2.39 SEK 22.71
5.44%
Local Beer (0.5 liter draught)
$8.59 SEK 81.5
$7.49 SEK 71.0
14.69%
Imported Beer (0.33 liter bottle)
$8.32 SEK 78.9
$7.51 SEK 71.2
10.79%
🛒 Groceries & Markets
Stockholm
Sollentuna
Difference
Milk (1 liter)
$1.80 SEK 17.07
$1.74 SEK 16.48
3.45%
White Bread (500g)
$3.44 SEK 32.58
$3.09 SEK 29.32
11.33%
Rice (white) (1kg)
$3.99 SEK 37.85
$4.04 SEK 38.32
-1.24%
Eggs
$4.69 SEK 44.44
$4.19 SEK 39.72
11.93%
Local Cheese (1kg)
$12.65 SEK 120
$12.92 SEK 123
-2.09%
Chicken Fillets (1kg)
$13.20 SEK 125
$12.96 SEK 123
1.85%
Beef Round Steak (1kg)
$19.66 SEK 186
$18.98 SEK 180
3.58%
Apples (1kg)
$3.62 SEK 34.30
$3.59 SEK 34.08
0.84%
Banana (1kg)
$2.87 SEK 27.24
$2.71 SEK 25.74
5.90%
Oranges (1kg)
$3.53 SEK 33.44
$2.96 SEK 28.06
19.26%
Tomato (1kg)
$4.47 SEK 42.40
$4.46 SEK 42.29
0.22%
Potato (1kg)
$1.99 SEK 18.87
$1.63 SEK 15.50
22.09%
Onion (1kg)
$1.81 SEK 17.14
$2.06 SEK 19.50
-12.14%
Lettuce (1 head)
$2.50 SEK 23.74
$2.53 SEK 23.97
-1.19%
Water (1.5 liter bottle)
$1.55 SEK 14.66
$1.56 SEK 14.78
-0.64%
Cigarettes 20 Pack (Marlboro, Camel)
$7.94 SEK 75.3
$7.84 SEK 74.3
1.28%
Wine (Bottle)
$12.76 SEK 121
$10.57 SEK 100
20.72%
Local Beer (0.5 liter bottle)
$2.14 SEK 20.26
$1.71 SEK 16.22
25.15%
Imported Beer (0.33 liter bottle)
$2.35 SEK 22.32
$1.89 SEK 17.93
24.34%
🚌 Getting Around
Stockholm
Sollentuna
Difference
One-way Ticket (Public Transport)
$4.52 SEK 42.82
$4.52 SEK 42.89
-
Public Transport Monthly Pass (Regular Price)
$113 SEK 1,074
$109 SEK 1,029
4.42%
Taxi Start (Normal Tariff)
$6.35 SEK 60.3
$6.29 SEK 59.6
0.95%
Taxi (Normal Tariff) (1km)
$1.64 SEK 15.55
$1.66 SEK 15.72
-1.20%
Taxi 1hour Waiting (Normal Tariff)
$62.5 SEK 593
$20.77 SEK 197
201.11%
Gasoline (1 liter)
$1.82 SEK 17.26
$2.02 SEK 19.12
-9.90%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.1K SEK 304.6K
$32.4K SEK 307.0K
-0.78%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.8K SEK 329.9K
$33.7K SEK 319.1K
3.39%
🧾 Monthly Utilities & Internet
Stockholm
Sollentuna
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$225 SEK 2,131
$135 SEK 1,284
65.94%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.52 SEK 270
$29.23 SEK 277
-2.43%
Internet (50+ Mbps, Unlimited Data)
$41.74 SEK 396
$42.42 SEK 402
-1.60%
🎉 Sport & Entertainment
Stockholm
Sollentuna
Difference
Gym Membership (Monthly)
$47.32 SEK 449
$38.83 SEK 368
21.86%
Tennis Court (1 Hour on Weekend)
$37.97 SEK 360
$24.89 SEK 236
52.55%
Cinema Ticket
$17.82 SEK 169
$17.96 SEK 170
-0.78%
🧸 Childcare & Education
Stockholm
Sollentuna
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$164 SEK 1,558
$150 SEK 1,426
9.30%
International Primary School, 1 Child (Yearly)
$6,429 SEK 61.0K
$4,198 SEK 39.8K
53.14%
👕👟 Clothing & Footwear
Stockholm
Sollentuna
Difference
Jeans (Levis 501 Or Similar)
$95.9 SEK 909
$96.9 SEK 919
-1.05%
Summer Dress (H&M, Zara, etc)
$49.26 SEK 467
$42.99 SEK 408
14.58%
Sport Shoes (Adidas, Nike)
$116 SEK 1,104
$114 SEK 1,083
1.86%
Men's Leather Business Shoes
$204 SEK 1,930
$169 SEK 1,603
20.41%
🏠 Accommodation & Living
Stockholm
Sollentuna
Difference
1-bedroom Apartment, City Center (Monthly)
$1,591 SEK 15.1K
$1,425 SEK 13.5K
11.66%
1-bedroom Apartment, Outside City Center (Monthly)
$1,115 SEK 10.6K
$1,002 SEK 9,502
11.30%
3-bedroom Apartment, City Center (Monthly)
$2,737 SEK 26.0K
$2,439 SEK 23.1K
12.22%
3-bedroom Apartment, Outside City Center (Monthly)
$1,793 SEK 17.0K
$1,390 SEK 13.2K
28.93%
Buy Apartment in City Center (m2)
$11.9K SEK 112.8K
$4,323 SEK 41.0K
175.22%
Buy Apartment Outside City Center (m2)
$6,717 SEK 63.7K
$2,914 SEK 27.6K
130.49%
💵 Salaries & Financials
Stockholm
Sollentuna
Difference
Average Monthly Net Salary (After Tax)
$3,731 SEK 35.4K
$3,819 SEK 36.2K
-2.31%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.16
4.16
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: June 7, 2026

Last update for Sollentuna: June 8, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,591 in Stockholm and $1,425 in Sollentuna. Housing cost is often the main lever when comparing two cities.

Sollentuna pays 2% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $113 in Stockholm vs $83.0 in Sollentuna for a mid-range dinner for two. Groceries echo the gap at $401 vs $381 per month, with Sollentuna cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Sollentuna: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Stockholm and Sollentuna?
Stockholm and Sollentuna differ by about 8% in total monthly costs ($2,501 vs $2,306 including rent). Sollentuna is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, Sollentuna earns 2% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Stockholm and Sollentuna?
Rent for a central apartment: $1,591 in Stockholm versus $1,425 in Sollentuna. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Stockholm and Sollentuna?
Childcare runs $164 in Stockholm versus $150 in Sollentuna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 5% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.
Which city is feasible on a $3,000 budget?
Both cities are expensive relative to $3,000. Sollentuna is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Stockholm and Sollentuna?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Stockholm or Sollentuna safer for residents?
Safety-wise, Stockholm and Sollentuna are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Stockholm or Sollentuna?
Expats usually find Sollentuna gentler on the wallet – expenses run 8% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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