😐Monthly costs for one person with rent: $2,542 in Stockholm versus $2,334 in Sollentuna.
😐Estimated couple costs with rent: $3,878 in Stockholm versus $3,356 in Sollentuna.
😐Monthly costs for a family of three with rent: $5,214 in Stockholm versus $4,377 in Sollentuna.
🌍Living in Stockholm is roughly 9% more expensive than in Sollentuna, driven mainly by Clothing & Footwear.
📊Both cities are pricier than the global median: Stockholm90% above, Sollentuna75% above.
Currency
🍽 Eating Out
Stockholm
Sollentuna
Difference
Meal at Budget Restaurant
$16.06SEK 156
$15.93SEK 155
0.82%
Three-Course Dinner for Two, Mid-Range
$111SEK 1,080
$85.7SEK 832
29.74%
Fast Food Meal(McDonalds, etc)
$11.53SEK 112
$10.64SEK 103
8.36%
Cappuccino
$5.00SEK 48.52
$4.46SEK 43.27
12.11%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.13SEK 30.44
$3.33SEK 32.29
-6.01%
Water(0.33 liter bottle)
$2.51SEK 24.33
$2.50SEK 24.26
0.40%
Local Beer(0.5 liter draught)
$8.34SEK 81.0
$7.54SEK 73.2
10.61%
Imported Beer(0.33 liter bottle)
$8.63SEK 83.8
$7.26SEK 70.5
18.87%
🛒 Groceries & Markets
Stockholm
Sollentuna
Difference
Milk(1 liter)
$1.74SEK 16.88
$1.81SEK 17.53
-3.87%
White Bread(500g)
$3.41SEK 33.09
$3.11SEK 30.20
9.65%
Rice(white)(1kg)
$4.03SEK 39.15
$4.07SEK 39.50
-0.98%
Eggs
$4.67SEK 45.38
$4.21SEK 40.89
10.93%
Local Cheese(1kg)
$12.58SEK 122
$12.62SEK 123
-0.32%
Chicken Fillets(1kg)
$13.02SEK 126
$12.87SEK 125
1.17%
Beef Round Steak(1kg)
$18.99SEK 184
$19.61SEK 190
-3.16%
Apples(1kg)
$3.56SEK 34.59
$3.43SEK 33.27
3.79%
Banana(1kg)
$2.98SEK 28.95
$2.62SEK 25.48
13.74%
Oranges(1kg)
$3.34SEK 32.40
$3.04SEK 29.51
9.87%
Tomato(1kg)
$4.58SEK 44.50
$4.60SEK 44.71
-0.43%
Potato(1kg)
$1.98SEK 19.27
$1.71SEK 16.59
15.79%
Onion(1kg)
$1.88SEK 18.23
$2.16SEK 21.00
-12.96%
Lettuce(1 head)
$2.55SEK 24.79
$2.58SEK 25.08
-1.16%
Water(1.5 liter bottle)
$1.55SEK 15.10
$1.55SEK 15.05
-
Cigarettes 20 Pack(Marlboro, Camel)
$7.97SEK 77.4
$8.23SEK 79.9
-3.16%
Wine(Bottle)
$12.55SEK 122
$10.17SEK 98.7
23.40%
Local Beer(0.5 liter bottle)
$2.18SEK 21.16
$1.71SEK 16.60
27.49%
Imported Beer(0.33 liter bottle)
$2.37SEK 23.00
$1.91SEK 18.58
24.08%
🚌 Getting Around
Stockholm
Sollentuna
Difference
One-way Ticket(Public Transport)
$4.52SEK 43.94
$4.54SEK 44.11
-0.44%
Public Transport Monthly Pass(Regular Price)
$111SEK 1,077
$107SEK 1,039
3.60%
Taxi Start(Normal Tariff)
$6.26SEK 60.8
$6.38SEK 61.9
-1.88%
Taxi(Normal Tariff)(1km)
$1.64SEK 15.90
$1.67SEK 16.19
-1.80%
Taxi 1hour Waiting(Normal Tariff)
$62.9SEK 611
$21.34SEK 207
194.94%
Gasoline(1 liter)
$1.80SEK 17.51
$1.99SEK 19.36
-9.55%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.5KSEK 315.7K
$32.9KSEK 319.9K
-1.33%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$35.6KSEK 345.6K
$34.0KSEK 329.9K
4.76%
🧾 Monthly Utilities & Internet
Stockholm
Sollentuna
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$227SEK 2,204
$138SEK 1,341
64.36%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.85SEK 280
$29.25SEK 284
-1.37%
Internet(50+ Mbps, Unlimited Data)
$41.64SEK 404
$42.14SEK 409
-1.19%
🎉 Sport & Entertainment
Stockholm
Sollentuna
Difference
Gym Membership(Monthly)
$46.39SEK 451
$38.75SEK 376
19.72%
Tennis Court(1 Hour on Weekend)
$37.77SEK 367
$25.22SEK 245
49.76%
Cinema Ticket
$17.84SEK 173
$18.14SEK 176
-1.65%
🧸 Childcare & Education
Stockholm
Sollentuna
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$164SEK 1,592
$149SEK 1,445
10.20%
International Primary School, 1 Child(Yearly)
$6,466SEK 62.8K
$4,094SEK 39.8K
57.95%
👕👟 Clothing & Footwear
Stockholm
Sollentuna
Difference
Jeans(Levis 501 Or Similar)
$98.8SEK 959
$96.7SEK 939
2.09%
Summer Dress(H&M, Zara, etc)
$49.18SEK 478
$44.27SEK 430
11.09%
Sport Shoes(Adidas, Nike)
$120SEK 1,163
$115SEK 1,120
3.89%
Men's Leather Business Shoes
$201SEK 1,954
$166SEK 1,613
21.12%
🏠 Accommodation & Living
Stockholm
Sollentuna
Difference
1-bedroom Apartment, City Center(Monthly)
$1,588SEK 15.4K
$1,411SEK 13.7K
12.54%
1-bedroom Apartment, Outside City Center(Monthly)
$1,116SEK 10.8K
$1,014SEK 9,845
10.06%
3-bedroom Apartment, City Center(Monthly)
$2,822SEK 27.4K
$2,461SEK 23.9K
14.66%
3-bedroom Apartment, Outside City Center(Monthly)
$1,776SEK 17.2K
$1,380SEK 13.4K
28.71%
Buy Apartment in City Center(m2)
$11.8KSEK 114.6K
$4,121SEK 40.0K
186.40%
Buy Apartment Outside City Center(m2)
$6,591SEK 64.0K
$2,833SEK 27.5K
132.61%
💵 Salaries & Financials
Stockholm
Sollentuna
Difference
Average Monthly Net Salary(After Tax)
$3,558SEK 34.6K
$3,586SEK 34.8K
-0.78%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.16
4.16
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stockholm: July 21, 2026
Last update for Sollentuna: July 21, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,588 in Stockholm and $1,411 in Sollentuna. Housing cost is often the main lever when comparing two cities.
💰Sollentuna pays 1% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $111 in Stockholm vs $86.0 in Sollentuna for a mid-range dinner for two. Groceries echo the gap at $397 vs $382 per month, with Sollentuna cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Sollentuna: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Stockholm and in Sollentuna?
Stockholm and Sollentuna differ by about 9% in total monthly costs ($2,542 vs $2,334 including rent). Sollentuna is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 1% lower in Sollentuna. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Stockholm and in Sollentuna?
Rent for a central apartment: $1,588 in Stockholm versus $1,411 in Sollentuna. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Stockholm and Sollentuna?
Childcare runs $164 in Stockholm versus $149 in Sollentuna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 4% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $3,000 per month?
At $2,334 in Sollentuna versus $2,542 in Stockholm, a $3,000 budget is realistic in Sollentuna but tight or insufficient in Stockholm. The gap between the two cities makes Sollentuna the clear choice for anyone on this budget.
How does quality of life compare between Stockholm and Sollentuna?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Stockholm or Sollentuna safer for residents?
Safety-wise, Stockholm and Sollentuna are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Stockholm or Sollentuna?
Expats usually find Sollentuna gentler on the wallet – expenses run 9% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.