😐Monthly costs for one person with rent: $2,701 in Stockholm versus $2,419 in Sollentuna.
😐Estimated couple costs with rent: $4,056 in Stockholm versus $3,488 in Sollentuna.
😐Monthly costs for a family of three with rent: $5,411 in Stockholm versus $4,557 in Sollentuna.
🌍Living in Stockholm is roughly 12% more expensive than in Sollentuna, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Stockholm96% above, Sollentuna75% above.
Currency
🍽 Eating Out
Stockholm
Sollentuna
Difference
Meal at Budget Restaurant
$18.46SEK 179
$17.00SEK 165
8.59%
Three-Course Dinner for Two, Mid-Range
$105SEK 1,018
$84.9SEK 823
23.71%
Fast Food Meal(McDonalds, etc)
$11.59SEK 112
$10.51SEK 102
10.28%
Cappuccino
$5.11SEK 49.51
$4.63SEK 44.86
10.37%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.77SEK 36.56
$3.73SEK 36.13
1.07%
Water(0.33 liter bottle)
$3.28SEK 31.81
$2.32SEK 22.51
41.38%
Local Beer(0.5 liter draught)
$8.18SEK 79.3
$7.18SEK 69.6
13.93%
Imported Beer(0.33 liter bottle)
$9.31SEK 90.2
$7.12SEK 69.1
30.76%
🛒 Groceries & Markets
Stockholm
Sollentuna
Difference
Milk(1 liter)
$1.78SEK 17.23
$1.77SEK 17.14
0.56%
White Bread(500g)
$4.02SEK 38.96
$3.29SEK 31.90
22.19%
Rice(white)(1kg)
$4.12SEK 39.96
$3.94SEK 38.21
4.57%
Eggs
$5.43SEK 52.7
$5.12SEK 49.67
6.05%
Local Cheese(1kg)
$13.49SEK 131
$13.26SEK 129
1.73%
Chicken Fillets(1kg)
$13.56SEK 131
$13.74SEK 133
-1.31%
Beef Round Steak(1kg)
$22.13SEK 214
$22.34SEK 217
-0.94%
Apples(1kg)
$3.70SEK 35.83
$3.37SEK 32.65
9.79%
Banana(1kg)
$2.83SEK 27.40
$2.73SEK 26.46
3.66%
Oranges(1kg)
$3.24SEK 31.41
$3.05SEK 29.58
6.23%
Tomato(1kg)
$4.79SEK 46.47
$4.57SEK 44.34
4.81%
Potato(1kg)
$1.87SEK 18.16
$1.62SEK 15.71
15.43%
Onion(1kg)
$1.86SEK 18.04
$1.82SEK 17.67
2.20%
Lettuce(1 head)
$2.57SEK 24.87
$2.35SEK 22.81
9.36%
Water(1.5 liter bottle)
$2.40SEK 23.30
$1.97SEK 19.05
21.83%
Cigarettes 20 Pack(Marlboro, Camel)
$9.12SEK 88.4
$8.57SEK 83.1
6.42%
Wine(Bottle)
$12.57SEK 122
$10.44SEK 101
20.40%
Local Beer(0.5 liter bottle)
$2.15SEK 20.84
$1.98SEK 19.18
8.59%
Imported Beer(0.33 liter bottle)
$2.58SEK 24.99
$2.29SEK 22.23
12.66%
🚌 Getting Around
Stockholm
Sollentuna
Difference
One-way Ticket(Public Transport)
$4.59SEK 44.52
$4.42SEK 42.85
3.85%
Public Transport Monthly Pass(Regular Price)
$111SEK 1,076
$108SEK 1,048
2.72%
Taxi Start(Normal Tariff)
$6.21SEK 60.2
$6.33SEK 61.4
-1.90%
Taxi(Normal Tariff)(1km)
$1.55SEK 14.98
$1.71SEK 16.54
-9.36%
Taxi 1hour Waiting(Normal Tariff)
$58.6SEK 568
$58.2SEK 564
0.81%
Gasoline(1 liter)
$1.90SEK 18.41
$1.91SEK 18.55
-0.52%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.9KSEK 337.9K
$34.7KSEK 336.1K
0.53%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.9KSEK 338.4K
$34.1KSEK 331.0K
2.22%
🧾 Monthly Utilities & Internet
Stockholm
Sollentuna
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$287SEK 2,782
$183SEK 1,776
56.61%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$21.96SEK 213
$27.68SEK 268
-20.66%
Internet(50+ Mbps, Unlimited Data)
$39.97SEK 387
$40.67SEK 394
-1.72%
🎉 Sport & Entertainment
Stockholm
Sollentuna
Difference
Gym Membership(Monthly)
$49.02SEK 475
$38.00SEK 368
29.00%
Tennis Court(1 Hour on Weekend)
$40.25SEK 390
$24.62SEK 239
63.48%
Cinema Ticket
$19.94SEK 193
$18.20SEK 176
9.56%
🧸 Childcare & Education
Stockholm
Sollentuna
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$168SEK 1,632
$168SEK 1,632
-0.04%
International Primary School, 1 Child(Yearly)
$17.4KSEK 168.9K
$5,235SEK 50.7K
232.76%
👕👟 Clothing & Footwear
Stockholm
Sollentuna
Difference
Jeans(Levis 501 Or Similar)
$118SEK 1,139
$101SEK 975
16.89%
Summer Dress(H&M, Zara, etc)
$56.6SEK 549
$54.5SEK 529
3.85%
Sport Shoes(Adidas, Nike)
$141SEK 1,364
$96.2SEK 933
46.21%
Men's Leather Business Shoes
$200SEK 1,936
$196SEK 1,896
2.10%
🏠 Accommodation & Living
Stockholm
Sollentuna
Difference
1-bedroom Apartment, City Center(Monthly)
$1,773SEK 17.2K
$1,391SEK 13.5K
27.53%
1-bedroom Apartment, Outside City Center(Monthly)
$1,113SEK 10.8K
$1,018SEK 9,865
9.35%
3-bedroom Apartment, City Center(Monthly)
$3,309SEK 32.1K
$1,424SEK 13.8K
132.37%
3-bedroom Apartment, Outside City Center(Monthly)
$1,920SEK 18.6K
$1,405SEK 13.6K
36.61%
Buy Apartment in City Center(m2)
$11.6KSEK 112.7K
$4,127SEK 40.0K
181.69%
Buy Apartment Outside City Center(m2)
$6,540SEK 63.4K
$2,902SEK 28.1K
125.35%
💵 Salaries & Financials
Stockholm
Sollentuna
Difference
Average Monthly Net Salary(After Tax)
$3,645SEK 35.3K
$3,704SEK 35.9K
-1.61%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.31
3.31
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stockholm: September 7, 2026
Last update for Sollentuna: September 7, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,773 in Stockholm and $1,391 in Sollentuna. Housing cost is often the main lever when comparing two cities.
💰Sollentuna pays 2% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $105 in Stockholm vs $85.0 in Sollentuna for a mid-range dinner for two. Groceries echo the gap at $433 vs $407 per month, with Sollentuna cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Sollentuna: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Stockholm and in Sollentuna?
Stockholm and Sollentuna differ by about 12% in total monthly costs ($2,701 vs $2,419 including rent). Sollentuna is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 2% lower in Sollentuna. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Stockholm and in Sollentuna?
Rent for a central apartment: $1,773 in Stockholm versus $1,391 in Sollentuna. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Stockholm and Sollentuna?
Childcare runs $168 in Stockholm versus $168 in Sollentuna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 6% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $3,000 per month?
At $2,419 in Sollentuna versus $2,701 in Stockholm, a $3,000 budget is realistic in Sollentuna but tight or insufficient in Stockholm. The gap between the two cities makes Sollentuna the clear choice for anyone on this budget.
How does quality of life compare between Stockholm and Sollentuna?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Stockholm or Sollentuna safer for residents?
Safety-wise, Stockholm and Sollentuna are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Stockholm or Sollentuna?
Expats usually find Sollentuna gentler on the wallet – expenses run 12% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.