Cost of Living Comparison Between Sollentuna and Phuket Cost of Living Comparison Between Sollentuna and Phuket

Monthly Cost of Living

Monthly costs for one person with rent: $2,334 in Sollentuna versus $1,261 in Phuket.

Estimated couple costs with rent: $3,356 in Sollentuna versus $2,276 in Phuket.

Monthly costs for a family of three with rent: $4,377 in Sollentuna versus $3,291 in Phuket.

Living in Sollentuna is roughly 85% more expensive than in Phuket, driven mainly by Eating Out.

The two cities straddle the global median: Sollentuna is 75% above, Phuket is 6% below.

Meal at Budget Restaurant

$15.93 SEK 155

$4.53 ฿153

251.66%

Three-Course Dinner for Two, Mid-Range

$85.7 SEK 832

$46.36 ฿1,562

84.90%

Fast Food Meal (McDonalds, etc)

$10.64 SEK 103

$8.65 ฿291

23.01%

Cappuccino

$4.46 SEK 43.27

$3.09 ฿104

44.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.33 SEK 32.29

$0.68 ฿22.85

389.71%

Water (0.33 liter bottle)

$2.50 SEK 24.26

$0.37 ฿12.41

575.68%

Local Beer (0.5 liter draught)

$7.54 SEK 73.2

$2.42 ฿81.4

211.57%

Imported Beer (0.33 liter bottle)

$7.26 SEK 70.5

$3.81 ฿128

90.55%

Milk (1 liter)

$1.81 SEK 17.53

$2.18 ฿73.4

-16.97%

White Bread (500g)

$3.11 SEK 30.20

$1.82 ฿61.2

70.88%

Rice (white) (1kg)

$4.07 SEK 39.50

$2.18 ฿73.3

86.70%

Eggs

$4.21 SEK 40.89

$2.24 ฿75.3

87.95%

Local Cheese (1kg)

$12.62 SEK 123

$19.93 ฿671

-36.68%

Chicken Fillets (1kg)

$12.87 SEK 125

$3.64 ฿123

253.57%

Beef Round Steak (1kg)

$19.61 SEK 190

$13.56 ฿457

44.62%

Apples (1kg)

$3.43 SEK 33.27

$3.29 ฿111

4.26%

Banana (1kg)

$2.62 SEK 25.48

$1.69 ฿56.8

55.03%

Oranges (1kg)

$3.04 SEK 29.51

$2.33 ฿78.6

30.47%

Tomato (1kg)

$4.60 SEK 44.71

$2.03 ฿68.3

126.60%

Potato (1kg)

$1.71 SEK 16.59

$1.60 ฿53.9

6.87%

Onion (1kg)

$2.16 SEK 21.00

$1.49 ฿50.4

44.97%

Lettuce (1 head)

$2.58 SEK 25.08

$1.01 ฿34.11

155.45%

Water (1.5 liter bottle)

$1.55 SEK 15.05

$0.48 ฿16.06

222.92%

Cigarettes 20 Pack (Marlboro, Camel)

$8.23 SEK 79.9

$4.45 ฿150

84.94%

Wine (Bottle)

$10.17 SEK 98.7

$18.63 ฿628

-45.41%

Local Beer (0.5 liter bottle)

$1.71 SEK 16.60

$1.79 ฿60.2

-4.47%

Imported Beer (0.33 liter bottle)

$1.91 SEK 18.58

$2.80 ฿94.2

-31.79%

One-way Ticket (Public Transport)

$4.54 SEK 44.11

$1.42 ฿47.81

219.72%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,039

$11.33 ฿382

844.57%

Taxi Start (Normal Tariff)

$6.38 SEK 61.9

$3.09 ฿104

106.47%

Taxi (Normal Tariff) (1km)

$1.67 SEK 16.19

$1.04 ฿35.13

60.58%

Taxi 1hour Waiting (Normal Tariff)

$21.34 SEK 207

$13.63 ฿459

56.57%

Gasoline (1 liter)

$1.99 SEK 19.36

$1.31 ฿44.15

51.91%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.9K SEK 319.9K

$27.3K ฿919.1K

20.77%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.0K SEK 329.9K

$33.2K ฿1.1M

2.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$138 SEK 1,341

$123 ฿4,149

12.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.25 SEK 284

$13.81 ฿465

111.80%

Internet (50+ Mbps, Unlimited Data)

$42.14 SEK 409

$18.52 ฿624

127.54%

Gym Membership (Monthly)

$38.75 SEK 376

$60.4 ฿2,034

-35.80%

Tennis Court (1 Hour on Weekend)

$25.22 SEK 245

$16.80 ฿566

50.12%

Cinema Ticket

$18.14 SEK 176

$8.89 ฿299

104.05%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$149 SEK 1,445

$687 ฿23.1K

-78.33%

International Primary School, 1 Child (Yearly)

$4,094 SEK 39.8K

$15.6K ฿523.9K

-73.67%

Jeans (Levis 501 Or Similar)

$96.7 SEK 939

$57.6 ฿1,942

67.85%

Summer Dress (H&M, Zara, etc)

$44.27 SEK 430

$34.66 ฿1,168

27.73%

Sport Shoes (Adidas, Nike)

$115 SEK 1,120

$115 ฿3,872

0.33%

Men's Leather Business Shoes

$166 SEK 1,613

$84.9 ฿2,860

95.65%

1-bedroom Apartment, City Center (Monthly)

$1,411 SEK 13.7K

$618 ฿20.8K

128.55%

1-bedroom Apartment, Outside City Center (Monthly)

$1,014 SEK 9,845

$443 ฿14.9K

128.83%

3-bedroom Apartment, City Center (Monthly)

$2,461 SEK 23.9K

$2,047 ฿69.0K

20.25%

3-bedroom Apartment, Outside City Center (Monthly)

$1,380 SEK 13.4K

$1,506 ฿50.7K

-8.38%

Buy Apartment in City Center (m2)

$4,121 SEK 40.0K

$3,568 ฿120.2K

15.48%

Buy Apartment Outside City Center (m2)

$2,833 SEK 27.5K

$2,511 ฿84.6K

12.84%

Average Monthly Net Salary (After Tax)

$3,586 SEK 34.8K

$503 ฿16.9K

613.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.16

5.33

-21.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: July 21, 2026

Last update for Phuket: July 20, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,411 in Sollentuna and $618 in Phuket. Housing cost is often the main lever when comparing two cities.

Sollentuna pays 613% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $86.0 in Sollentuna vs $46.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $382 vs $292 per month, with Phuket cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Phuket: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 85% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 613% higher in Sollentuna, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,411 in Sollentuna versus $618 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $149 in Sollentuna versus $687 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 31% higher in Sollentuna. For households that cook at home regularly, that difference adds up over a month.

At $1,261 in Phuket versus $2,334 in Sollentuna, a $1,500 budget is realistic in Phuket but tight or insufficient in Sollentuna. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Sollentuna, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Sollentuna and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 85% less than in Sollentuna. Beyond cost, consider language, visa policies, and how big the international community is in each city.