Cost of Living Comparison Between Sollentuna and Phuket Cost of Living Comparison Between Sollentuna and Phuket

Monthly Cost of Living

Monthly costs for one person with rent: $2,306 in Sollentuna versus $1,261 in Phuket.

Estimated couple costs with rent: $3,402 in Sollentuna versus $2,286 in Phuket.

Monthly costs for a family of three with rent: $4,498 in Sollentuna versus $3,310 in Phuket.

Living in Sollentuna is roughly 83% more expensive than Phuket, driven mainly by Eating Out.

The two cities straddle the global median: Sollentuna is 72% above, Phuket is 6% below.

Meal at Budget Restaurant

$16.03 SEK 152

$4.56 ฿150

251.54%

Three-Course Dinner for Two, Mid-Range

$83.3 SEK 790

$46.63 ฿1,535

78.60%

Fast Food Meal (McDonalds, etc)

$10.60 SEK 100

$8.47 ฿279

25.15%

Cappuccino

$4.50 SEK 42.70

$3.03 ฿99.7

48.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.32 SEK 31.44

$0.69 ฿22.69

381.16%

Water (0.33 liter bottle)

$2.39 SEK 22.71

$0.37 ฿12.04

545.95%

Local Beer (0.5 liter draught)

$7.49 SEK 71.0

$2.49 ฿81.9

200.80%

Imported Beer (0.33 liter bottle)

$7.51 SEK 71.2

$3.66 ฿120

105.19%

Milk (1 liter)

$1.74 SEK 16.48

$2.18 ฿71.8

-20.18%

White Bread (500g)

$3.09 SEK 29.32

$1.90 ฿62.6

62.63%

Rice (white) (1kg)

$4.04 SEK 38.32

$2.20 ฿72.4

83.64%

Eggs

$4.19 SEK 39.72

$2.22 ฿73.2

88.74%

Local Cheese (1kg)

$12.92 SEK 123

$19.99 ฿658

-35.37%

Chicken Fillets (1kg)

$12.96 SEK 123

$3.66 ฿121

254.10%

Beef Round Steak (1kg)

$18.98 SEK 180

$13.25 ฿436

43.25%

Apples (1kg)

$3.59 SEK 34.08

$3.23 ฿106

11.15%

Banana (1kg)

$2.71 SEK 25.74

$1.70 ฿55.9

59.41%

Oranges (1kg)

$2.96 SEK 28.06

$2.39 ฿78.8

23.85%

Tomato (1kg)

$4.46 SEK 42.29

$2.08 ฿68.4

114.42%

Potato (1kg)

$1.63 SEK 15.50

$1.59 ฿52.4

2.52%

Onion (1kg)

$2.06 SEK 19.50

$1.48 ฿48.83

39.19%

Lettuce (1 head)

$2.53 SEK 23.97

$1.03 ฿33.90

145.63%

Water (1.5 liter bottle)

$1.56 SEK 14.78

$0.52 ฿17.01

200.00%

Cigarettes 20 Pack (Marlboro, Camel)

$7.84 SEK 74.3

$4.25 ฿140

84.47%

Wine (Bottle)

$10.57 SEK 100

$18.79 ฿618

-43.75%

Local Beer (0.5 liter bottle)

$1.71 SEK 16.22

$1.76 ฿57.8

-2.84%

Imported Beer (0.33 liter bottle)

$1.89 SEK 17.93

$2.76 ฿90.8

-31.52%

One-way Ticket (Public Transport)

$4.52 SEK 42.89

$1.36 ฿44.79

232.35%

Public Transport Monthly Pass (Regular Price)

$109 SEK 1,029

$11.36 ฿374

855.19%

Taxi Start (Normal Tariff)

$6.29 SEK 59.6

$3.14 ฿103

100.32%

Taxi (Normal Tariff) (1km)

$1.66 SEK 15.72

$1.04 ฿34.10

59.62%

Taxi 1hour Waiting (Normal Tariff)

$20.77 SEK 197

$13.77 ฿453

50.84%

Gasoline (1 liter)

$2.02 SEK 19.12

$1.34 ฿44.26

50.75%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K SEK 307.0K

$27.7K ฿911.1K

16.98%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 319.1K

$33.9K ฿1.1M

-0.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$135 SEK 1,284

$124 ฿4,069

9.60%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.23 SEK 277

$13.52 ฿445

116.20%

Internet (50+ Mbps, Unlimited Data)

$42.42 SEK 402

$18.69 ฿615

126.97%

Gym Membership (Monthly)

$38.83 SEK 368

$61.8 ฿2,035

-37.19%

Tennis Court (1 Hour on Weekend)

$24.89 SEK 236

$17.25 ฿568

44.29%

Cinema Ticket

$17.96 SEK 170

$9.14 ฿301

96.50%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$150 SEK 1,426

$703 ฿23.1K

-78.60%

International Primary School, 1 Child (Yearly)

$4,198 SEK 39.8K

$15.9K ฿522.5K

-73.55%

Jeans (Levis 501 Or Similar)

$96.9 SEK 919

$59.5 ฿1,958

62.98%

Summer Dress (H&M, Zara, etc)

$42.99 SEK 408

$35.07 ฿1,154

22.58%

Sport Shoes (Adidas, Nike)

$114 SEK 1,083

$115 ฿3,795

-0.88%

Men's Leather Business Shoes

$169 SEK 1,603

$84.1 ฿2,767

101.14%

1-bedroom Apartment, City Center (Monthly)

$1,425 SEK 13.5K

$619 ฿20.4K

130.37%

1-bedroom Apartment, Outside City Center (Monthly)

$1,002 SEK 9,502

$433 ฿14.2K

131.66%

3-bedroom Apartment, City Center (Monthly)

$2,439 SEK 23.1K

$2,062 ฿67.9K

18.28%

3-bedroom Apartment, Outside City Center (Monthly)

$1,390 SEK 13.2K

$1,511 ฿49.7K

-7.99%

Buy Apartment in City Center (m2)

$4,323 SEK 41.0K

$3,646 ฿120.0K

18.58%

Buy Apartment Outside City Center (m2)

$2,914 SEK 27.6K

$2,626 ฿86.4K

11.00%

Average Monthly Net Salary (After Tax)

$3,819 SEK 36.2K

$507 ฿16.7K

653.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.16

5.33

-21.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: June 8, 2026

Last update for Phuket: June 7, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,425 in Sollentuna and $619 in Phuket. Housing cost is often the main lever when comparing two cities.

Sollentuna pays 653% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $83.0 in Sollentuna vs $47.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $381 vs $293 per month, with Phuket cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Phuket: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 83% gap adds up to real monthly savings that compound significantly over time.

Sollentuna pays 653% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,425 in Sollentuna versus $619 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $150 in Sollentuna versus $703 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 30% higher in Sollentuna. For households that cook at home regularly, that difference adds up over a month.

At $1,261 in Phuket versus $2,306 in Sollentuna, a $1,500 budget is realistic in Phuket but tight or insufficient in Sollentuna. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Sollentuna, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Sollentuna and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 83% less than in Sollentuna. Beyond cost, consider language, visa policies, and how big the international community is in each city.