Cost of Living Comparison Between Sollentuna and Phuket Cost of Living Comparison Between Sollentuna and Phuket

Monthly Cost of Living

Monthly costs for one person with rent: $2,332 in Sollentuna versus $1,270 in Phuket.

Estimated couple costs with rent: $3,377 in Sollentuna versus $2,304 in Phuket.

Monthly costs for a family of three with rent: $4,422 in Sollentuna versus $3,339 in Phuket.

Living in Sollentuna is roughly 84% more expensive than Phuket, driven mainly by Eating Out.

The two cities straddle the global median: Sollentuna is 74% above, Phuket is 5% below.

Meal at Budget Restaurant

$15.53 SEK 143

$4.66 ฿150

233.26%

Three-Course Dinner for Two, Mid-Range

$84.9 SEK 781

$46.44 ฿1,496

82.71%

Fast Food Meal (McDonalds, etc)

$10.47 SEK 96.4

$8.68 ฿280

20.62%

Cappuccino

$4.65 SEK 42.76

$2.95 ฿95.0

57.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.29 SEK 30.27

$0.70 ฿22.52

370.00%

Water (0.33 liter bottle)

$2.44 SEK 22.40

$0.39 ฿12.70

525.64%

Local Beer (0.5 liter draught)

$7.17 SEK 66.0

$2.53 ฿81.6

183.40%

Imported Beer (0.33 liter bottle)

$7.43 SEK 68.4

$3.78 ฿122

96.56%

Milk (1 liter)

$1.79 SEK 16.48

$2.22 ฿71.5

-19.37%

White Bread (500g)

$3.22 SEK 29.61

$1.80 ฿57.8

78.89%

Rice (white) (1kg)

$3.91 SEK 35.93

$2.19 ฿70.4

78.54%

Eggs

$4.34 SEK 39.89

$2.31 ฿74.5

87.88%

Local Cheese (1kg)

$13.05 SEK 120

$19.34 ฿623

-32.52%

Chicken Fillets (1kg)

$13.31 SEK 122

$3.77 ฿121

253.05%

Beef Round Steak (1kg)

$19.50 SEK 179

$13.22 ฿426

47.50%

Apples (1kg)

$3.49 SEK 32.09

$3.33 ฿107

4.80%

Banana (1kg)

$2.68 SEK 24.64

$1.65 ฿53.1

62.42%

Oranges (1kg)

$3.13 SEK 28.78

$2.29 ฿73.7

36.68%

Tomato (1kg)

$4.44 SEK 40.82

$1.99 ฿64.1

123.12%

Potato (1kg)

$1.70 SEK 15.64

$1.53 ฿49.24

11.11%

Onion (1kg)

$2.15 SEK 19.80

$1.51 ฿48.77

42.38%

Lettuce (1 head)

$2.55 SEK 23.49

$1.03 ฿33.12

147.57%

Water (1.5 liter bottle)

$1.61 SEK 14.84

$0.51 ฿16.57

215.69%

Cigarettes 20 Pack (Marlboro, Camel)

$7.94 SEK 73.0

$4.41 ฿142

80.05%

Wine (Bottle)

$12.81 SEK 118

$19.41 ฿625

-34.00%

Local Beer (0.5 liter bottle)

$1.70 SEK 15.66

$1.80 ฿58.0

-5.56%

Imported Beer (0.33 liter bottle)

$1.90 SEK 17.52

$2.68 ฿86.4

-29.10%

One-way Ticket (Public Transport)

$4.56 SEK 41.95

$1.43 ฿46.11

218.88%

Public Transport Monthly Pass (Regular Price)

$108 SEK 990

$11.70 ฿377

819.49%

Taxi Start (Normal Tariff)

$6.09 SEK 56.0

$3.04 ฿97.9

100.33%

Taxi (Normal Tariff) (1km)

$1.66 SEK 15.31

$1.04 ฿33.37

59.62%

Taxi 1hour Waiting (Normal Tariff)

$21.28 SEK 196

$13.68 ฿441

55.56%

Gasoline (1 liter)

$1.99 SEK 18.28

$1.30 ฿41.85

53.08%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.1K SEK 295.0K

$27.9K ฿898.9K

14.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K SEK 312.2K

$33.0K ฿1.1M

2.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$138 SEK 1,266

$123 ฿3,962

11.93%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.45 SEK 271

$13.82 ฿445

113.10%

Internet (50+ Mbps, Unlimited Data)

$41.55 SEK 382

$18.86 ฿608

120.31%

Gym Membership (Monthly)

$39.05 SEK 359

$61.2 ฿1,970

-36.14%

Tennis Court (1 Hour on Weekend)

$25.77 SEK 237

$16.81 ฿541

53.30%

Cinema Ticket

$17.61 SEK 162

$8.87 ฿286

98.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$151 SEK 1,394

$696 ฿22.4K

-78.25%

International Primary School, 1 Child (Yearly)

$4,130 SEK 38.0K

$16.1K ฿517.4K

-74.28%

Jeans (Levis 501 Or Similar)

$95.4 SEK 878

$59.3 ฿1,910

60.96%

Summer Dress (H&M, Zara, etc)

$43.18 SEK 397

$34.85 ฿1,123

23.90%

Sport Shoes (Adidas, Nike)

$114 SEK 1,049

$113 ฿3,646

0.78%

Men's Leather Business Shoes

$170 SEK 1,568

$85.1 ฿2,740

100.38%

1-bedroom Apartment, City Center (Monthly)

$1,443 SEK 13.3K

$615 ฿19.8K

134.48%

1-bedroom Apartment, Outside City Center (Monthly)

$1,040 SEK 9,564

$448 ฿14.4K

131.81%

3-bedroom Apartment, City Center (Monthly)

$2,434 SEK 22.4K

$2,085 ฿67.2K

16.75%

3-bedroom Apartment, Outside City Center (Monthly)

$1,410 SEK 13.0K

$1,496 ฿48.2K

-5.72%

Buy Apartment in City Center (m2)

$4,404 SEK 40.5K

$3,734 ฿120.3K

17.94%

Buy Apartment Outside City Center (m2)

$3,034 SEK 27.9K

$2,662 ฿85.8K

13.98%

Average Monthly Net Salary (After Tax)

$3,804 SEK 35.0K

$534 ฿17.2K

613.00%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.16

5.33

-21.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: April 22, 2026

Last update for Phuket: April 20, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,443 in Sollentuna and $615 in Phuket. Housing cost is often the main lever when comparing two cities.

Sollentuna pays 613% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $85 in Sollentuna vs $46 in Phuket for a mid-range dinner for two. Groceries echo the gap at $392 vs $291 per month, with Phuket cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Phuket: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 84% gap adds up to real monthly savings that compound significantly over time.

Sollentuna pays 613% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,443 in Sollentuna versus $615 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $151 in Sollentuna versus $696 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 35% higher in Sollentuna. For households that cook at home regularly, that difference adds up over a month.

At $1,270 in Phuket versus $2,332 in Sollentuna, a $1,500 budget is realistic in Phuket but tight or insufficient in Sollentuna. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Sollentuna, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Sollentuna and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 84% less than in Sollentuna. Beyond cost, consider language, visa policies, and how big the international community is in each city.