Cost of Living Comparison Between Sollentuna and Phuket Cost of Living Comparison Between Sollentuna and Phuket

Monthly Cost of Living

Monthly costs for one person with rent: $2,419 in Sollentuna versus $1,265 in Phuket.

Estimated couple costs with rent: $3,488 in Sollentuna versus $2,089 in Phuket.

Monthly costs for a family of three with rent: $4,557 in Sollentuna versus $2,913 in Phuket.

Living in Sollentuna is roughly 91% more expensive than in Phuket, driven mainly by Eating Out.

The two cities straddle the global median: Sollentuna is 75% above, Phuket is 8% below.

Meal at Budget Restaurant

$17.00 SEK 165

$4.66 ฿154

264.81%

Three-Course Dinner for Two, Mid-Range

$84.9 SEK 823

$32.22 ฿1,065

163.50%

Fast Food Meal (McDonalds, etc)

$10.51 SEK 102

$8.68 ฿287

21.08%

Cappuccino

$4.63 SEK 44.86

$2.90 ฿95.8

59.66%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.73 SEK 36.13

$0.84 ฿27.89

344.05%

Water (0.33 liter bottle)

$2.32 SEK 22.51

$0.49 ฿16.16

373.47%

Local Beer (0.5 liter draught)

$7.18 SEK 69.6

$2.48 ฿82.0

189.52%

Imported Beer (0.33 liter bottle)

$7.12 SEK 69.1

$3.73 ฿123

90.88%

Milk (1 liter)

$1.77 SEK 17.14

$1.89 ฿62.3

-6.35%

White Bread (500g)

$3.29 SEK 31.90

$1.41 ฿46.54

133.33%

Rice (white) (1kg)

$3.94 SEK 38.21

$1.62 ฿53.6

143.21%

Eggs

$5.12 SEK 49.67

$2.24 ฿74.1

128.57%

Local Cheese (1kg)

$13.26 SEK 129

$19.84 ฿656

-33.17%

Chicken Fillets (1kg)

$13.74 SEK 133

$3.48 ฿115

294.83%

Beef Round Steak (1kg)

$22.34 SEK 217

$11.37 ฿376

96.48%

Apples (1kg)

$3.37 SEK 32.65

$2.90 ฿95.8

16.21%

Banana (1kg)

$2.73 SEK 26.46

$1.72 ฿57.0

58.72%

Oranges (1kg)

$3.05 SEK 29.58

$2.27 ฿75.1

34.36%

Tomato (1kg)

$4.57 SEK 44.34

$2.13 ฿70.4

114.55%

Potato (1kg)

$1.62 SEK 15.71

$1.47 ฿48.72

10.20%

Onion (1kg)

$1.82 SEK 17.67

$1.42 ฿46.92

28.17%

Lettuce (1 head)

$2.35 SEK 22.81

$1.10 ฿36.25

113.64%

Water (1.5 liter bottle)

$1.97 SEK 19.05

$0.60 ฿19.76

228.33%

Cigarettes 20 Pack (Marlboro, Camel)

$8.57 SEK 83.1

$4.31 ฿142

98.84%

Wine (Bottle)

$10.44 SEK 101

$18.60 ฿615

-43.87%

Local Beer (0.5 liter bottle)

$1.98 SEK 19.18

$1.80 ฿59.5

10.00%

Imported Beer (0.33 liter bottle)

$2.29 SEK 22.23

$2.97 ฿98.0

-22.90%

One-way Ticket (Public Transport)

$4.42 SEK 42.85

$2.25 ฿74.2

96.44%

Public Transport Monthly Pass (Regular Price)

$108 SEK 1,048

$23.49 ฿776

360.03%

Taxi Start (Normal Tariff)

$6.33 SEK 61.4

$3.10 ฿102

104.19%

Taxi (Normal Tariff) (1km)

$1.71 SEK 16.54

$1.08 ฿35.56

58.33%

Taxi 1hour Waiting (Normal Tariff)

$58.2 SEK 564

$3.87 ฿128

1403.10%

Gasoline (1 liter)

$1.91 SEK 18.55

$1.43 ฿47.16

33.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.7K SEK 336.1K

$27.8K ฿918.0K

24.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K SEK 331.0K

$27.0K ฿891.5K

26.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$183 SEK 1,776

$105 ฿3,462

74.84%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.68 SEK 268

$11.39 ฿376

143.02%

Internet (50+ Mbps, Unlimited Data)

$40.67 SEK 394

$17.54 ฿580

131.87%

Gym Membership (Monthly)

$38.00 SEK 368

$54.3 ฿1,795

-30.07%

Tennis Court (1 Hour on Weekend)

$24.62 SEK 239

$11.44 ฿378

115.21%

Cinema Ticket

$18.20 SEK 176

$7.78 ฿257

133.93%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$168 SEK 1,632

$576 ฿19.0K

-70.79%

International Primary School, 1 Child (Yearly)

$5,235 SEK 50.7K

$11.6K ฿382.7K

-54.80%

Jeans (Levis 501 Or Similar)

$101 SEK 975

$63.6 ฿2,103

57.98%

Summer Dress (H&M, Zara, etc)

$54.5 SEK 529

$29.10 ฿961

87.42%

Sport Shoes (Adidas, Nike)

$96.2 SEK 933

$96.2 ฿3,179

Men's Leather Business Shoes

$196 SEK 1,896

$90.0 ฿2,974

117.26%

1-bedroom Apartment, City Center (Monthly)

$1,391 SEK 13.5K

$733 ฿24.2K

89.64%

1-bedroom Apartment, Outside City Center (Monthly)

$1,018 SEK 9,865

$501 ฿16.5K

103.18%

3-bedroom Apartment, City Center (Monthly)

$1,424 SEK 13.8K

$2,126 ฿70.2K

-33.01%

3-bedroom Apartment, Outside City Center (Monthly)

$1,405 SEK 13.6K

$1,252 ฿41.4K

12.23%

Buy Apartment in City Center (m2)

$4,127 SEK 40.0K

$3,534 ฿116.8K

16.78%

Buy Apartment Outside City Center (m2)

$2,902 SEK 28.1K

$2,622 ฿86.6K

10.68%

Average Monthly Net Salary (After Tax)

$3,704 SEK 35.9K

$508 ฿16.8K

629.83%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.31

5.57

-40.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: September 7, 2026

Last update for Phuket: September 6, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,391 in Sollentuna and $733 in Phuket. Housing cost is often the main lever when comparing two cities.

Sollentuna pays 630% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $85.0 in Sollentuna vs $32.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $407 vs $275 per month, with Phuket cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Phuket: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Sport & Entertainment. The 91% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 630% higher in Sollentuna, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,391 in Sollentuna versus $733 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $168 in Sollentuna versus $576 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 48% higher in Sollentuna. For households that cook at home regularly, that difference adds up over a month.

At $1,265 in Phuket versus $2,419 in Sollentuna, a $1,500 budget is realistic in Phuket but tight or insufficient in Sollentuna. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Sollentuna, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Sollentuna and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 91% less than in Sollentuna. Beyond cost, consider language, visa policies, and how big the international community is in each city.