Cost of Living Comparison Between Phuket and Sollentuna Cost of Living Comparison Between Phuket and Sollentuna

Monthly Cost of Living

Monthly costs for one person with rent: $1,265 in Phuket versus $2,419 in Sollentuna.

Estimated couple costs with rent: $2,089 in Phuket versus $3,488 in Sollentuna.

Monthly costs for a family of three with rent: $2,913 in Phuket versus $4,557 in Sollentuna.

Living in Phuket costs roughly 48% less than in Sollentuna, driven mainly by Eating Out.

The two cities straddle the global median: Phuket is 8% below, Sollentuna is 75% above.

Meal at Budget Restaurant

$4.66 ฿154

$17.00 SEK 165

-72.59%

Three-Course Dinner for Two, Mid-Range

$32.22 ฿1,065

$84.9 SEK 823

-62.05%

Fast Food Meal (McDonalds, etc)

$8.68 ฿287

$10.51 SEK 102

-17.41%

Cappuccino

$2.90 ฿95.8

$4.63 SEK 44.86

-37.37%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.84 ฿27.89

$3.73 SEK 36.13

-77.48%

Water (0.33 liter bottle)

$0.49 ฿16.16

$2.32 SEK 22.51

-78.88%

Local Beer (0.5 liter draught)

$2.48 ฿82.0

$7.18 SEK 69.6

-65.46%

Imported Beer (0.33 liter bottle)

$3.73 ฿123

$7.12 SEK 69.1

-47.61%

Milk (1 liter)

$1.89 ฿62.3

$1.77 SEK 17.14

6.78%

White Bread (500g)

$1.41 ฿46.54

$3.29 SEK 31.90

-57.14%

Rice (white) (1kg)

$1.62 ฿53.6

$3.94 SEK 38.21

-58.88%

Eggs

$2.24 ฿74.1

$5.12 SEK 49.67

-56.25%

Local Cheese (1kg)

$19.84 ฿656

$13.26 SEK 129

49.62%

Chicken Fillets (1kg)

$3.48 ฿115

$13.74 SEK 133

-74.67%

Beef Round Steak (1kg)

$11.37 ฿376

$22.34 SEK 217

-49.10%

Apples (1kg)

$2.90 ฿95.8

$3.37 SEK 32.65

-13.95%

Banana (1kg)

$1.72 ฿57.0

$2.73 SEK 26.46

-37.00%

Oranges (1kg)

$2.27 ฿75.1

$3.05 SEK 29.58

-25.57%

Tomato (1kg)

$2.13 ฿70.4

$4.57 SEK 44.34

-53.39%

Potato (1kg)

$1.47 ฿48.72

$1.62 SEK 15.71

-9.26%

Onion (1kg)

$1.42 ฿46.92

$1.82 SEK 17.67

-21.98%

Lettuce (1 head)

$1.10 ฿36.25

$2.35 SEK 22.81

-53.19%

Water (1.5 liter bottle)

$0.60 ฿19.76

$1.97 SEK 19.05

-69.54%

Cigarettes 20 Pack (Marlboro, Camel)

$4.31 ฿142

$8.57 SEK 83.1

-49.71%

Wine (Bottle)

$18.60 ฿615

$10.44 SEK 101

78.16%

Local Beer (0.5 liter bottle)

$1.80 ฿59.5

$1.98 SEK 19.18

-9.09%

Imported Beer (0.33 liter bottle)

$2.97 ฿98.0

$2.29 SEK 22.23

29.69%

One-way Ticket (Public Transport)

$2.25 ฿74.2

$4.42 SEK 42.85

-49.10%

Public Transport Monthly Pass (Regular Price)

$23.49 ฿776

$108 SEK 1,048

-78.26%

Taxi Start (Normal Tariff)

$3.10 ฿102

$6.33 SEK 61.4

-51.03%

Taxi (Normal Tariff) (1km)

$1.08 ฿35.56

$1.71 SEK 16.54

-36.84%

Taxi 1hour Waiting (Normal Tariff)

$3.87 ฿128

$58.2 SEK 564

-93.35%

Gasoline (1 liter)

$1.43 ฿47.16

$1.91 SEK 18.55

-25.13%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.8K ฿918.0K

$34.7K SEK 336.1K

-19.86%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.0K ฿891.5K

$34.1K SEK 331.0K

-20.97%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$105 ฿3,462

$183 SEK 1,776

-42.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.39 ฿376

$27.68 SEK 268

-58.85%

Internet (50+ Mbps, Unlimited Data)

$17.54 ฿580

$40.67 SEK 394

-56.87%

Gym Membership (Monthly)

$54.3 ฿1,795

$38.00 SEK 368

43.00%

Tennis Court (1 Hour on Weekend)

$11.44 ฿378

$24.62 SEK 239

-53.53%

Cinema Ticket

$7.78 ฿257

$18.20 SEK 176

-57.25%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$576 ฿19.0K

$168 SEK 1,632

242.38%

International Primary School, 1 Child (Yearly)

$11.6K ฿382.7K

$5,235 SEK 50.7K

121.24%

Jeans (Levis 501 Or Similar)

$63.6 ฿2,103

$101 SEK 975

-36.70%

Summer Dress (H&M, Zara, etc)

$29.10 ฿961

$54.5 SEK 529

-46.64%

Sport Shoes (Adidas, Nike)

$96.2 ฿3,179

$96.2 SEK 933

Men's Leather Business Shoes

$90.0 ฿2,974

$196 SEK 1,896

-53.97%

1-bedroom Apartment, City Center (Monthly)

$733 ฿24.2K

$1,391 SEK 13.5K

-47.27%

1-bedroom Apartment, Outside City Center (Monthly)

$501 ฿16.5K

$1,018 SEK 9,865

-50.78%

3-bedroom Apartment, City Center (Monthly)

$2,126 ฿70.2K

$1,424 SEK 13.8K

49.29%

3-bedroom Apartment, Outside City Center (Monthly)

$1,252 ฿41.4K

$1,405 SEK 13.6K

-10.89%

Buy Apartment in City Center (m2)

$3,534 ฿116.8K

$4,127 SEK 40.0K

-14.37%

Buy Apartment Outside City Center (m2)

$2,622 ฿86.6K

$2,902 SEK 28.1K

-9.65%

Average Monthly Net Salary (After Tax)

$508 ฿16.8K

$3,704 SEK 35.9K

-86.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

3.31

68.28%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: September 6, 2026

Last update for Sollentuna: September 7, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $733 in Phuket and $1,391 in Sollentuna. Housing cost is often the main lever when comparing two cities.

Sollentuna pays 630% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $32.00 in Phuket vs $85.0 in Sollentuna for a mid-range dinner for two. Groceries echo the gap at $275 vs $407 per month, with Phuket cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Sollentuna: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Eating Out, Sport & Entertainment, Getting Around. The 91% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 630% lower in Sollentuna. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $733 in Phuket versus $1,391 in Sollentuna. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $576 in Phuket versus $168 in Sollentuna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 48% higher in Sollentuna. For households that cook at home regularly, that difference adds up over a month.

At $1,265 in Phuket versus $2,419 in Sollentuna, a $1,500 budget is realistic in Phuket but tight or insufficient in Sollentuna. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Sollentuna, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Phuket and Sollentuna are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 91% less than in Sollentuna. Beyond cost, consider language, visa policies, and how big the international community is in each city.