Cost of Living Comparison Between Sollentuna and Chiang Mai Cost of Living Comparison Between Sollentuna and Chiang Mai

Monthly Cost of Living

A single person spends $2,334 per month in Sollentuna vs $847 in Chiang Mai, rent included.

A couple spends around $3,356 per month in Sollentuna vs $1,332 in Chiang Mai, rent included.

A family of three spends $4,377 per month in Sollentuna vs $1,816 in Chiang Mai, rent included.

Sollentuna costs about 175% more than Chiang Mai, driven mainly by Eating Out.

Sollentuna sits 75% above the global median, while Chiang Mai is 37% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$15.93 SEK 155

$2.03 ฿68.4

684.73%

Three-Course Dinner for Two, Mid-Range

$85.7 SEK 832

$18.71 ฿630

358.15%

Fast Food Meal (McDonalds, etc)

$10.64 SEK 103

$7.84 ฿264

35.71%

Cappuccino

$4.46 SEK 43.27

$1.93 ฿64.9

131.09%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.33 SEK 32.29

$0.83 ฿28.00

301.20%

Water (0.33 liter bottle)

$2.50 SEK 24.26

$0.35 ฿11.80

614.29%

Local Beer (0.5 liter draught)

$7.54 SEK 73.2

$2.22 ฿74.8

239.64%

Imported Beer (0.33 liter bottle)

$7.26 SEK 70.5

$3.79 ฿128

91.56%

Milk (1 liter)

$1.81 SEK 17.53

$1.65 ฿55.4

9.70%

White Bread (500g)

$3.11 SEK 30.20

$1.55 ฿52.3

100.65%

Rice (white) (1kg)

$4.07 SEK 39.50

$1.18 ฿39.79

244.92%

Eggs

$4.21 SEK 40.89

$2.01 ฿67.9

109.45%

Local Cheese (1kg)

$12.62 SEK 123

$16.16 ฿544

-21.91%

Chicken Fillets (1kg)

$12.87 SEK 125

$3.03 ฿102

324.75%

Beef Round Steak (1kg)

$19.61 SEK 190

$10.84 ฿365

80.90%

Apples (1kg)

$3.43 SEK 33.27

$2.68 ฿90.3

27.99%

Banana (1kg)

$2.62 SEK 25.48

$1.22 ฿41.14

114.75%

Oranges (1kg)

$3.04 SEK 29.51

$1.63 ฿54.8

86.50%

Tomato (1kg)

$4.60 SEK 44.71

$1.53 ฿51.5

200.65%

Potato (1kg)

$1.71 SEK 16.59

$1.34 ฿45.10

27.61%

Onion (1kg)

$2.16 SEK 21.00

$1.21 ฿40.86

78.51%

Lettuce (1 head)

$2.58 SEK 25.08

$0.70 ฿23.63

268.57%

Water (1.5 liter bottle)

$1.55 SEK 15.05

$0.53 ฿17.70

192.45%

Cigarettes 20 Pack (Marlboro, Camel)

$8.23 SEK 79.9

$4.69 ฿158

75.48%

Wine (Bottle)

$10.17 SEK 98.7

$17.71 ฿597

-42.57%

Local Beer (0.5 liter bottle)

$1.71 SEK 16.60

$1.85 ฿62.2

-7.57%

Imported Beer (0.33 liter bottle)

$1.91 SEK 18.58

$3.21 ฿108

-40.50%

One-way Ticket (Public Transport)

$4.54 SEK 44.11

$0.89 ฿30.01

410.11%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,039

$18.76 ฿632

470.47%

Taxi Start (Normal Tariff)

$6.38 SEK 61.9

$1.41 ฿47.40

352.48%

Taxi (Normal Tariff) (1km)

$1.67 SEK 16.19

$1.29 ฿43.52

29.46%

Taxi 1hour Waiting (Normal Tariff)

$21.34 SEK 207

$7.79 ฿262

173.94%

Gasoline (1 liter)

$1.99 SEK 19.36

$1.29 ฿43.59

54.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.9K SEK 319.9K

$21.8K ฿733.4K

51.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.0K SEK 329.9K

$21.7K ฿730.7K

56.62%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$138 SEK 1,341

$70.0 ฿2,358

97.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.25 SEK 284

$14.19 ฿478

106.13%

Internet (50+ Mbps, Unlimited Data)

$42.14 SEK 409

$17.42 ฿587

141.91%

Gym Membership (Monthly)

$38.75 SEK 376

$41.64 ฿1,403

-6.94%

Tennis Court (1 Hour on Weekend)

$25.22 SEK 245

$6.89 ฿232

266.04%

Cinema Ticket

$18.14 SEK 176

$5.78 ฿195

213.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$149 SEK 1,445

$300 ฿10.1K

-50.37%

International Primary School, 1 Child (Yearly)

$4,094 SEK 39.8K

$14.5K ฿489.2K

-71.81%

Jeans (Levis 501 Or Similar)

$96.7 SEK 939

$55.4 ฿1,865

74.73%

Summer Dress (H&M, Zara, etc)

$44.27 SEK 430

$26.31 ฿886

68.26%

Sport Shoes (Adidas, Nike)

$115 SEK 1,120

$84.8 ฿2,858

35.90%

Men's Leather Business Shoes

$166 SEK 1,613

$70.5 ฿2,375

135.68%

1-bedroom Apartment, City Center (Monthly)

$1,411 SEK 13.7K

$425 ฿14.3K

231.94%

1-bedroom Apartment, Outside City Center (Monthly)

$1,014 SEK 9,845

$235 ฿7,919

331.29%

3-bedroom Apartment, City Center (Monthly)

$2,461 SEK 23.9K

$802 ฿27.0K

206.79%

3-bedroom Apartment, Outside City Center (Monthly)

$1,380 SEK 13.4K

$516 ฿17.4K

167.55%

Buy Apartment in City Center (m2)

$4,121 SEK 40.0K

$1,926 ฿64.9K

113.96%

Buy Apartment Outside City Center (m2)

$2,833 SEK 27.5K

$1,451 ฿48.9K

95.29%

Average Monthly Net Salary (After Tax)

$3,586 SEK 34.8K

$586 ฿19.8K

511.60%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.16

-16.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: July 21, 2026

Last update for Chiang Mai: July 20, 2026

Cost Breakdown

A central one-bedroom costs $1,411 in Sollentuna versus $425 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 512% higher in Sollentuna, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $86.0 in Sollentuna versus $19.00 in Chiang Mai. Monthly groceries follow the same trend: $382 vs $242 – making Chiang Mai the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Chiang Mai: Cost of Living - Frequently Asked Questions

Sollentuna costs about 175% more than Chiang Mai, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,501 per month in Sollentuna and $1,271 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $149 per month in Sollentuna and $300 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 58% more in Sollentuna, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $847, than in Sollentuna at $2,334. In Chiang Mai it covers expenses comfortably, while in Sollentuna it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Chiang Mai costs $847 versus $2,334 in Sollentuna. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.