Cost of Living Comparison Between Sollentuna and Chiang Mai Cost of Living Comparison Between Sollentuna and Chiang Mai

Monthly Cost of Living

A single person spends $2,306 per month in Sollentuna vs $869 in Chiang Mai, rent included.

A couple spends around $3,402 per month in Sollentuna vs $1,362 in Chiang Mai, rent included.

A family of three spends $4,498 per month in Sollentuna vs $1,855 in Chiang Mai, rent included.

Sollentuna costs about 165% more than Chiang Mai, driven mainly by Eating Out.

Sollentuna sits 72% above the global median, while Chiang Mai is 35% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$16.03 SEK 152

$1.98 ฿65.0

709.60%

Three-Course Dinner for Two, Mid-Range

$83.3 SEK 790

$18.80 ฿619

342.98%

Fast Food Meal (McDonalds, etc)

$10.60 SEK 100

$7.75 ฿255

36.77%

Cappuccino

$4.50 SEK 42.70

$1.92 ฿63.2

134.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.32 SEK 31.44

$0.79 ฿26.07

320.25%

Water (0.33 liter bottle)

$2.39 SEK 22.71

$0.36 ฿11.74

563.89%

Local Beer (0.5 liter draught)

$7.49 SEK 71.0

$2.21 ฿72.9

238.91%

Imported Beer (0.33 liter bottle)

$7.51 SEK 71.2

$3.66 ฿120

105.19%

Milk (1 liter)

$1.74 SEK 16.48

$1.65 ฿54.4

5.45%

White Bread (500g)

$3.09 SEK 29.32

$1.63 ฿53.7

89.57%

Rice (white) (1kg)

$4.04 SEK 38.32

$1.19 ฿39.28

239.50%

Eggs

$4.19 SEK 39.72

$2.00 ฿65.8

109.50%

Local Cheese (1kg)

$12.92 SEK 123

$15.98 ฿526

-19.15%

Chicken Fillets (1kg)

$12.96 SEK 123

$3.03 ฿99.6

327.72%

Beef Round Steak (1kg)

$18.98 SEK 180

$10.86 ฿357

74.77%

Apples (1kg)

$3.59 SEK 34.08

$2.76 ฿90.9

30.07%

Banana (1kg)

$2.71 SEK 25.74

$1.18 ฿38.83

129.66%

Oranges (1kg)

$2.96 SEK 28.06

$1.64 ฿54.0

80.49%

Tomato (1kg)

$4.46 SEK 42.29

$1.52 ฿50.0

193.42%

Potato (1kg)

$1.63 SEK 15.50

$1.38 ฿45.59

18.12%

Onion (1kg)

$2.06 SEK 19.50

$1.19 ฿39.25

73.11%

Lettuce (1 head)

$2.53 SEK 23.97

$0.70 ฿23.11

261.43%

Water (1.5 liter bottle)

$1.56 SEK 14.78

$0.56 ฿18.32

178.57%

Cigarettes 20 Pack (Marlboro, Camel)

$7.84 SEK 74.3

$4.58 ฿151

71.18%

Wine (Bottle)

$10.57 SEK 100

$16.56 ฿545

-36.17%

Local Beer (0.5 liter bottle)

$1.71 SEK 16.22

$1.83 ฿60.2

-6.56%

Imported Beer (0.33 liter bottle)

$1.89 SEK 17.93

$3.20 ฿105

-40.94%

One-way Ticket (Public Transport)

$4.52 SEK 42.89

$0.88 ฿28.87

413.64%

Public Transport Monthly Pass (Regular Price)

$109 SEK 1,029

$18.72 ฿616

479.65%

Taxi Start (Normal Tariff)

$6.29 SEK 59.6

$1.36 ฿44.64

362.50%

Taxi (Normal Tariff) (1km)

$1.66 SEK 15.72

$1.34 ฿44.12

23.88%

Taxi 1hour Waiting (Normal Tariff)

$20.77 SEK 197

$7.84 ฿258

164.92%

Gasoline (1 liter)

$2.02 SEK 19.12

$1.23 ฿40.35

64.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K SEK 307.0K

$21.6K ฿711.8K

49.73%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 319.1K

$22.5K ฿742.2K

49.25%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$135 SEK 1,284

$70.5 ฿2,322

92.02%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.23 SEK 277

$13.68 ฿450

113.67%

Internet (50+ Mbps, Unlimited Data)

$42.42 SEK 402

$17.45 ฿574

143.09%

Gym Membership (Monthly)

$38.83 SEK 368

$41.33 ฿1,361

-6.05%

Tennis Court (1 Hour on Weekend)

$24.89 SEK 236

$6.96 ฿229

257.61%

Cinema Ticket

$17.96 SEK 170

$5.77 ฿190

211.27%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$150 SEK 1,426

$307 ฿10.1K

-51.04%

International Primary School, 1 Child (Yearly)

$4,198 SEK 39.8K

$14.6K ฿481.0K

-71.26%

Jeans (Levis 501 Or Similar)

$96.9 SEK 919

$55.8 ฿1,837

73.70%

Summer Dress (H&M, Zara, etc)

$42.99 SEK 408

$26.21 ฿863

64.02%

Sport Shoes (Adidas, Nike)

$114 SEK 1,083

$85.8 ฿2,823

33.25%

Men's Leather Business Shoes

$169 SEK 1,603

$72.2 ฿2,378

134.03%

1-bedroom Apartment, City Center (Monthly)

$1,425 SEK 13.5K

$430 ฿14.1K

231.62%

1-bedroom Apartment, Outside City Center (Monthly)

$1,002 SEK 9,502

$239 ฿7,857

319.86%

3-bedroom Apartment, City Center (Monthly)

$2,439 SEK 23.1K

$817 ฿26.9K

198.42%

3-bedroom Apartment, Outside City Center (Monthly)

$1,390 SEK 13.2K

$511 ฿16.8K

172.24%

Buy Apartment in City Center (m2)

$4,323 SEK 41.0K

$1,983 ฿65.3K

118.01%

Buy Apartment Outside City Center (m2)

$2,914 SEK 27.6K

$1,484 ฿48.9K

96.39%

Average Monthly Net Salary (After Tax)

$3,819 SEK 36.2K

$619 ฿20.4K

517.22%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.16

-16.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: June 8, 2026

Last update for Chiang Mai: June 7, 2026

Cost Breakdown

A central one-bedroom costs $1,425 in Sollentuna versus $430 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 517% higher in Sollentuna, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $83.0 in Sollentuna versus $19.00 in Chiang Mai. Monthly groceries follow the same trend: $381 vs $241 – making Chiang Mai the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Chiang Mai: Cost of Living - Frequently Asked Questions

Sollentuna costs about 165% more than Chiang Mai, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,459 per month in Sollentuna and $1,303 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $150 per month in Sollentuna and $307 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 58% more in Sollentuna, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $869, than in Sollentuna at $2,306. In Chiang Mai it covers expenses comfortably, while in Sollentuna it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Chiang Mai costs $869 versus $2,306 in Sollentuna. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.