Cost of Living Comparison Between Sollentuna and Chiang Mai Cost of Living Comparison Between Sollentuna and Chiang Mai

Monthly Cost of Living

A single person spends $2,332 per month in Sollentuna vs $845 in Chiang Mai, rent included.

A couple spends around $3,377 per month in Sollentuna vs $1,323 in Chiang Mai, rent included.

A family of three spends $4,422 per month in Sollentuna vs $1,802 in Chiang Mai, rent included.

Sollentuna costs about 176% more than Chiang Mai, driven mainly by Eating Out.

Sollentuna sits 74% above the global median, while Chiang Mai is 37% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$15.53 SEK 143

$1.95 ฿62.8

696.41%

Three-Course Dinner for Two, Mid-Range

$84.9 SEK 781

$18.43 ฿594

360.39%

Fast Food Meal (McDonalds, etc)

$10.47 SEK 96.4

$7.50 ฿241

39.60%

Cappuccino

$4.65 SEK 42.76

$1.93 ฿62.3

140.93%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.29 SEK 30.27

$0.78 ฿25.08

321.79%

Water (0.33 liter bottle)

$2.44 SEK 22.40

$0.32 ฿10.42

662.50%

Local Beer (0.5 liter draught)

$7.17 SEK 66.0

$2.15 ฿69.2

233.49%

Imported Beer (0.33 liter bottle)

$7.43 SEK 68.4

$3.71 ฿120

100.27%

Milk (1 liter)

$1.79 SEK 16.48

$1.71 ฿55.2

4.68%

White Bread (500g)

$3.22 SEK 29.61

$1.56 ฿50.3

106.41%

Rice (white) (1kg)

$3.91 SEK 35.93

$1.18 ฿38.06

231.36%

Eggs

$4.34 SEK 39.89

$1.98 ฿63.9

119.19%

Local Cheese (1kg)

$13.05 SEK 120

$16.04 ฿517

-18.64%

Chicken Fillets (1kg)

$13.31 SEK 122

$3.17 ฿102

319.87%

Beef Round Steak (1kg)

$19.50 SEK 179

$10.94 ฿353

78.24%

Apples (1kg)

$3.49 SEK 32.09

$2.63 ฿84.7

32.70%

Banana (1kg)

$2.68 SEK 24.64

$1.17 ฿37.61

129.06%

Oranges (1kg)

$3.13 SEK 28.78

$1.65 ฿53.0

89.70%

Tomato (1kg)

$4.44 SEK 40.82

$1.54 ฿49.51

188.31%

Potato (1kg)

$1.70 SEK 15.64

$1.38 ฿44.34

23.19%

Onion (1kg)

$2.15 SEK 19.80

$1.17 ฿37.54

83.76%

Lettuce (1 head)

$2.55 SEK 23.49

$0.66 ฿21.25

286.36%

Water (1.5 liter bottle)

$1.61 SEK 14.84

$0.51 ฿16.55

215.69%

Cigarettes 20 Pack (Marlboro, Camel)

$7.94 SEK 73.0

$4.52 ฿146

75.66%

Wine (Bottle)

$12.81 SEK 118

$18.32 ฿590

-30.08%

Local Beer (0.5 liter bottle)

$1.70 SEK 15.66

$1.80 ฿57.9

-5.56%

Imported Beer (0.33 liter bottle)

$1.90 SEK 17.52

$3.18 ฿102

-40.25%

One-way Ticket (Public Transport)

$4.56 SEK 41.95

$0.90 ฿28.97

406.67%

Public Transport Monthly Pass (Regular Price)

$108 SEK 990

$19.00 ฿612

466.21%

Taxi Start (Normal Tariff)

$6.09 SEK 56.0

$1.41 ฿45.50

331.91%

Taxi (Normal Tariff) (1km)

$1.66 SEK 15.31

$1.31 ฿42.15

26.72%

Taxi 1hour Waiting (Normal Tariff)

$21.28 SEK 196

$8.09 ฿261

163.04%

Gasoline (1 liter)

$1.99 SEK 18.28

$1.28 ฿41.08

55.47%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.1K SEK 295.0K

$21.3K ฿686.1K

50.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K SEK 312.2K

$21.7K ฿699.3K

56.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$138 SEK 1,266

$69.2 ฿2,230

98.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.45 SEK 271

$13.97 ฿450

110.81%

Internet (50+ Mbps, Unlimited Data)

$41.55 SEK 382

$17.95 ฿578

131.48%

Gym Membership (Monthly)

$39.05 SEK 359

$42.31 ฿1,363

-7.71%

Tennis Court (1 Hour on Weekend)

$25.77 SEK 237

$6.66 ฿214

286.94%

Cinema Ticket

$17.61 SEK 162

$5.92 ฿191

197.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$151 SEK 1,394

$299 ฿9,640

-49.38%

International Primary School, 1 Child (Yearly)

$4,130 SEK 38.0K

$14.8K ฿478.4K

-72.19%

Jeans (Levis 501 Or Similar)

$95.4 SEK 878

$56.2 ฿1,810

69.82%

Summer Dress (H&M, Zara, etc)

$43.18 SEK 397

$26.94 ฿868

60.28%

Sport Shoes (Adidas, Nike)

$114 SEK 1,049

$84.9 ฿2,735

34.38%

Men's Leather Business Shoes

$170 SEK 1,568

$71.8 ฿2,314

137.25%

1-bedroom Apartment, City Center (Monthly)

$1,443 SEK 13.3K

$435 ฿14.0K

231.76%

1-bedroom Apartment, Outside City Center (Monthly)

$1,040 SEK 9,564

$240 ฿7,727

333.44%

3-bedroom Apartment, City Center (Monthly)

$2,434 SEK 22.4K

$798 ฿25.7K

205.18%

3-bedroom Apartment, Outside City Center (Monthly)

$1,410 SEK 13.0K

$498 ฿16.1K

182.98%

Buy Apartment in City Center (m2)

$4,404 SEK 40.5K

$1,995 ฿64.3K

120.73%

Buy Apartment Outside City Center (m2)

$3,034 SEK 27.9K

$1,532 ฿49.4K

98.08%

Average Monthly Net Salary (After Tax)

$3,804 SEK 35.0K

$628 ฿20.2K

505.57%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.16

-16.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: April 22, 2026

Last update for Chiang Mai: April 20, 2026

Cost Breakdown

A central one-bedroom costs $1,443 in Sollentuna versus $435 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 506% higher in Sollentuna, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $85 in Sollentuna versus $18 in Chiang Mai. Monthly groceries follow the same trend: $392 vs $244 – making Chiang Mai the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Chiang Mai: Cost of Living - Frequently Asked Questions

Sollentuna costs about 176% more than Chiang Mai, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,499 per month in Sollentuna and $1,267 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $151 per month in Sollentuna and $299 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 61% more in Sollentuna, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $845, than in Sollentuna at $2,332. In Chiang Mai it covers expenses comfortably, while in Sollentuna it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Chiang Mai costs $845 versus $2,332 in Sollentuna. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.