Cost of Living Comparison Between Sollentuna and Chiang Mai Cost of Living Comparison Between Sollentuna and Chiang Mai

Monthly Cost of Living

A single person spends $2,419 per month in Sollentuna vs $950 in Chiang Mai, rent included.

A couple spends around $3,488 per month in Sollentuna vs $1,430 in Chiang Mai, rent included.

A family of three spends $4,557 per month in Sollentuna vs $1,909 in Chiang Mai, rent included.

Sollentuna costs about 155% more than Chiang Mai, driven mainly by Eating Out.

Sollentuna sits 75% above the global median, while Chiang Mai is 31% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.00 SEK 165

$2.10 ฿69.3

709.52%

Three-Course Dinner for Two, Mid-Range

$84.9 SEK 823

$19.84 ฿656

327.92%

Fast Food Meal (McDonalds, etc)

$10.51 SEK 102

$5.79 ฿191

81.52%

Cappuccino

$4.63 SEK 44.86

$1.83 ฿60.4

153.01%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.73 SEK 36.13

$0.78 ฿25.61

378.21%

Water (0.33 liter bottle)

$2.32 SEK 22.51

$0.31 ฿10.37

648.39%

Local Beer (0.5 liter draught)

$7.18 SEK 69.6

$2.34 ฿77.2

206.84%

Imported Beer (0.33 liter bottle)

$7.12 SEK 69.1

$3.70 ฿122

92.43%

Milk (1 liter)

$1.77 SEK 17.14

$2.03 ฿67.1

-12.81%

White Bread (500g)

$3.29 SEK 31.90

$1.60 ฿52.7

105.62%

Rice (white) (1kg)

$3.94 SEK 38.21

$1.42 ฿46.75

177.46%

Eggs

$5.12 SEK 49.67

$2.18 ฿71.9

134.86%

Local Cheese (1kg)

$13.26 SEK 129

$15.91 ฿526

-16.66%

Chicken Fillets (1kg)

$13.74 SEK 133

$3.07 ฿102

347.56%

Beef Round Steak (1kg)

$22.34 SEK 217

$9.87 ฿326

126.34%

Apples (1kg)

$3.37 SEK 32.65

$2.63 ฿86.8

28.14%

Banana (1kg)

$2.73 SEK 26.46

$1.10 ฿36.19

148.18%

Oranges (1kg)

$3.05 SEK 29.58

$1.63 ฿53.8

87.12%

Tomato (1kg)

$4.57 SEK 44.34

$1.53 ฿50.6

198.69%

Potato (1kg)

$1.62 SEK 15.71

$1.24 ฿41.13

30.65%

Onion (1kg)

$1.82 SEK 17.67

$1.13 ฿37.37

61.06%

Lettuce (1 head)

$2.35 SEK 22.81

$0.74 ฿24.38

217.57%

Water (1.5 liter bottle)

$1.97 SEK 19.05

$0.50 ฿16.48

294.00%

Cigarettes 20 Pack (Marlboro, Camel)

$8.57 SEK 83.1

$4.28 ฿141

100.23%

Wine (Bottle)

$10.44 SEK 101

$17.97 ฿594

-41.90%

Local Beer (0.5 liter bottle)

$1.98 SEK 19.18

$1.70 ฿56.1

16.47%

Imported Beer (0.33 liter bottle)

$2.29 SEK 22.23

$2.90 ฿95.7

-21.03%

One-way Ticket (Public Transport)

$4.42 SEK 42.85

$0.94 ฿31.13

370.21%

Public Transport Monthly Pass (Regular Price)

$108 SEK 1,048

$55.3 ฿1,827

95.44%

Taxi Start (Normal Tariff)

$6.33 SEK 61.4

$1.23 ฿40.76

414.63%

Taxi (Normal Tariff) (1km)

$1.71 SEK 16.54

$0.53 ฿17.66

222.64%

Taxi 1hour Waiting (Normal Tariff)

$58.2 SEK 564

$2.40 ฿79.3

2323.75%

Gasoline (1 liter)

$1.91 SEK 18.55

$1.44 ฿47.55

32.64%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.7K SEK 336.1K

$21.2K ฿700.2K

63.59%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K SEK 331.0K

$27.3K ฿902.1K

25.05%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$183 SEK 1,776

$64.9 ฿2,145

182.20%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.68 SEK 268

$13.35 ฿441

107.34%

Internet (50+ Mbps, Unlimited Data)

$40.67 SEK 394

$20.83 ฿688

95.25%

Gym Membership (Monthly)

$38.00 SEK 368

$40.42 ฿1,336

-5.99%

Tennis Court (1 Hour on Weekend)

$24.62 SEK 239

$3.95 ฿131

523.29%

Cinema Ticket

$18.20 SEK 176

$6.71 ฿222

171.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$168 SEK 1,632

$787 ฿26.0K

-78.61%

International Primary School, 1 Child (Yearly)

$5,235 SEK 50.7K

$15.1K ฿499.6K

-65.38%

Jeans (Levis 501 Or Similar)

$101 SEK 975

$56.2 ฿1,858

78.80%

Summer Dress (H&M, Zara, etc)

$54.5 SEK 529

$24.95 ฿824

118.60%

Sport Shoes (Adidas, Nike)

$96.2 SEK 933

$92.7 ฿3,063

3.79%

Men's Leather Business Shoes

$196 SEK 1,896

$75.1 ฿2,482

160.33%

1-bedroom Apartment, City Center (Monthly)

$1,391 SEK 13.5K

$484 ฿16.0K

187.42%

1-bedroom Apartment, Outside City Center (Monthly)

$1,018 SEK 9,865

$287 ฿9,491

254.26%

3-bedroom Apartment, City Center (Monthly)

$1,424 SEK 13.8K

$910 ฿30.1K

56.53%

3-bedroom Apartment, Outside City Center (Monthly)

$1,405 SEK 13.6K

$531 ฿17.5K

164.84%

Buy Apartment in City Center (m2)

$4,127 SEK 40.0K

$1,980 ฿65.4K

108.45%

Buy Apartment Outside City Center (m2)

$2,902 SEK 28.1K

$1,451 ฿47.9K

99.99%

Average Monthly Net Salary (After Tax)

$3,704 SEK 35.9K

$605 ฿20.0K

512.01%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.31

5.57

-40.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: September 7, 2026

Last update for Chiang Mai: September 7, 2026

Cost Breakdown

A central one-bedroom costs $1,391 in Sollentuna versus $484 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 512% higher in Sollentuna, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $85.0 in Sollentuna versus $20.00 in Chiang Mai. Monthly groceries follow the same trend: $407 vs $242 – making Chiang Mai the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Chiang Mai: Cost of Living - Frequently Asked Questions

Sollentuna costs about 155% more than Chiang Mai, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,629 per month in Sollentuna and $1,426 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $168 per month in Sollentuna and $787 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 68% more in Sollentuna, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $950, than in Sollentuna at $2,419. In Chiang Mai it covers expenses comfortably, while in Sollentuna it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Chiang Mai costs $950 versus $2,419 in Sollentuna. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.