Cost of Living Comparison Between Chiang Mai and Sollentuna Cost of Living Comparison Between Chiang Mai and Sollentuna

Monthly Cost of Living

A single person spends $950 per month in Chiang Mai vs $2,419 in Sollentuna, rent included.

A couple spends around $1,430 per month in Chiang Mai vs $3,488 in Sollentuna, rent included.

A family of three spends $1,909 per month in Chiang Mai vs $4,557 in Sollentuna, rent included.

Chiang Mai is about 61% cheaper than Sollentuna, driven mainly by Eating Out.

Chiang Mai sits 31% below the global median, while Sollentuna is 75% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Chiang Mai
Sollentuna
Difference
Meal at Budget Restaurant
$2.10 ฿69.3
$17.00 SEK 165
-87.65%
Three-Course Dinner for Two, Mid-Range
$19.84 ฿656
$84.9 SEK 823
-76.63%
Fast Food Meal (McDonalds, etc)
$5.79 ฿191
$10.51 SEK 102
-44.91%
Cappuccino
$1.83 ฿60.4
$4.63 SEK 44.86
-60.48%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.78 ฿25.61
$3.73 SEK 36.13
-79.09%
Water (0.33 liter bottle)
$0.31 ฿10.37
$2.32 SEK 22.51
-86.64%
Local Beer (0.5 liter draught)
$2.34 ฿77.2
$7.18 SEK 69.6
-67.41%
Imported Beer (0.33 liter bottle)
$3.70 ฿122
$7.12 SEK 69.1
-48.03%
🛒 Groceries & Markets
Chiang Mai
Sollentuna
Difference
Milk (1 liter)
$2.03 ฿67.1
$1.77 SEK 17.14
14.69%
White Bread (500g)
$1.60 ฿52.7
$3.29 SEK 31.90
-51.37%
Rice (white) (1kg)
$1.42 ฿46.75
$3.94 SEK 38.21
-63.96%
Eggs
$2.18 ฿71.9
$5.12 SEK 49.67
-57.42%
Local Cheese (1kg)
$15.91 ฿526
$13.26 SEK 129
19.98%
Chicken Fillets (1kg)
$3.07 ฿102
$13.74 SEK 133
-77.66%
Beef Round Steak (1kg)
$9.87 ฿326
$22.34 SEK 217
-55.82%
Apples (1kg)
$2.63 ฿86.8
$3.37 SEK 32.65
-21.96%
Banana (1kg)
$1.10 ฿36.19
$2.73 SEK 26.46
-59.71%
Oranges (1kg)
$1.63 ฿53.8
$3.05 SEK 29.58
-46.56%
Tomato (1kg)
$1.53 ฿50.6
$4.57 SEK 44.34
-66.52%
Potato (1kg)
$1.24 ฿41.13
$1.62 SEK 15.71
-23.46%
Onion (1kg)
$1.13 ฿37.37
$1.82 SEK 17.67
-37.91%
Lettuce (1 head)
$0.74 ฿24.38
$2.35 SEK 22.81
-68.51%
Water (1.5 liter bottle)
$0.50 ฿16.48
$1.97 SEK 19.05
-74.62%
Cigarettes 20 Pack (Marlboro, Camel)
$4.28 ฿141
$8.57 SEK 83.1
-50.06%
Wine (Bottle)
$17.97 ฿594
$10.44 SEK 101
72.13%
Local Beer (0.5 liter bottle)
$1.70 ฿56.1
$1.98 SEK 19.18
-14.14%
Imported Beer (0.33 liter bottle)
$2.90 ฿95.7
$2.29 SEK 22.23
26.64%
🚌 Getting Around
Chiang Mai
Sollentuna
Difference
One-way Ticket (Public Transport)
$0.94 ฿31.13
$4.42 SEK 42.85
-78.73%
Public Transport Monthly Pass (Regular Price)
$55.3 ฿1,827
$108 SEK 1,048
-48.83%
Taxi Start (Normal Tariff)
$1.23 ฿40.76
$6.33 SEK 61.4
-80.57%
Taxi (Normal Tariff) (1km)
$0.53 ฿17.66
$1.71 SEK 16.54
-69.01%
Taxi 1hour Waiting (Normal Tariff)
$2.40 ฿79.3
$58.2 SEK 564
-95.87%
Gasoline (1 liter)
$1.44 ฿47.55
$1.91 SEK 18.55
-24.61%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.2K ฿700.2K
$34.7K SEK 336.1K
-38.87%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$27.3K ฿902.1K
$34.1K SEK 331.0K
-20.03%
🧾 Monthly Utilities & Internet
Chiang Mai
Sollentuna
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$64.9 ฿2,145
$183 SEK 1,776
-64.56%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.35 ฿441
$27.68 SEK 268
-51.77%
Internet (50+ Mbps, Unlimited Data)
$20.83 ฿688
$40.67 SEK 394
-48.78%
🎉 Sport & Entertainment
Chiang Mai
Sollentuna
Difference
Gym Membership (Monthly)
$40.42 ฿1,336
$38.00 SEK 368
6.37%
Tennis Court (1 Hour on Weekend)
$3.95 ฿131
$24.62 SEK 239
-83.96%
Cinema Ticket
$6.71 ฿222
$18.20 SEK 176
-63.13%
🧸 Childcare & Education
Chiang Mai
Sollentuna
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$787 ฿26.0K
$168 SEK 1,632
367.43%
International Primary School, 1 Child (Yearly)
$15.1K ฿499.6K
$5,235 SEK 50.7K
188.87%
👕👟 Clothing & Footwear
Chiang Mai
Sollentuna
Difference
Jeans (Levis 501 Or Similar)
$56.2 ฿1,858
$101 SEK 975
-44.07%
Summer Dress (H&M, Zara, etc)
$24.95 ฿824
$54.5 SEK 529
-54.25%
Sport Shoes (Adidas, Nike)
$92.7 ฿3,063
$96.2 SEK 933
-3.65%
Men's Leather Business Shoes
$75.1 ฿2,482
$196 SEK 1,896
-61.59%
🏠 Accommodation & Living
Chiang Mai
Sollentuna
Difference
1-bedroom Apartment, City Center (Monthly)
$484 ฿16.0K
$1,391 SEK 13.5K
-65.21%
1-bedroom Apartment, Outside City Center (Monthly)
$287 ฿9,491
$1,018 SEK 9,865
-71.77%
3-bedroom Apartment, City Center (Monthly)
$910 ฿30.1K
$1,424 SEK 13.8K
-36.11%
3-bedroom Apartment, Outside City Center (Monthly)
$531 ฿17.5K
$1,405 SEK 13.6K
-62.24%
Buy Apartment in City Center (m2)
$1,980 ฿65.4K
$4,127 SEK 40.0K
-52.03%
Buy Apartment Outside City Center (m2)
$1,451 ฿47.9K
$2,902 SEK 28.1K
-50.00%
💵 Salaries & Financials
Chiang Mai
Sollentuna
Difference
Average Monthly Net Salary (After Tax)
$605 ฿20.0K
$3,704 SEK 35.9K
-83.66%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.57
3.31
68.28%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: September 7, 2026

Last update for Sollentuna: September 7, 2026

Cost Breakdown

A central one-bedroom costs $484 in Chiang Mai versus $1,391 in Sollentuna. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 512% higher in Sollentuna, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $20.00 in Chiang Mai versus $85.0 in Sollentuna. Monthly groceries follow the same trend: $242 vs $407 – making Chiang Mai the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Chiang Mai vs Sollentuna: Cost of Living - Frequently Asked Questions
Which city is more expensive, Chiang Mai or Sollentuna?
Sollentuna costs about 155% more than Chiang Mai, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Chiang Mai and in Sollentuna?
For a comfortable life, plan on about $1,426 per month in Chiang Mai and $3,629 in Sollentuna. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Chiang Mai or Sollentuna?
Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Chiang Mai and in Sollentuna?
Kindergarten costs $787 per month in Chiang Mai and $168 in Sollentuna. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Chiang Mai or in Sollentuna?
Groceries cost about 68% more in Sollentuna, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,000/month in Chiang Mai or in Sollentuna?
A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $950, than in Sollentuna at $2,419. In Chiang Mai it covers expenses comfortably, while in Sollentuna it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Chiang Mai or Sollentuna?
For digital nomads, it depends on budget. Chiang Mai costs $950 versus $2,419 in Sollentuna. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Chiang Mai compared to Sollentuna?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Chiang Mai or to Sollentuna?
If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.

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