Last update: Oct 2026

Cost of Living Comparison Between Chiang Mai and Sollentuna

For one person, living is cheaper in Chiang Mai: $936 a month against $2,274 in Sollentuna, rent and utilities included – about $16,100 less a year. Rent and utilities account for most of the difference.

45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index
110

Cost of Living Index in Sollentuna
Learn more

Sollentuna Living Index

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Chiang Mai

🇹🇭 Thailand

$936

/mo nomad

Sollentuna

🇸🇪 Sweden

$2,274

/mo nomad

Monthly Cost of Living

How much you'll spend in Chiang Mai and in Sollentuna

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Sollentuna actually costs, broken down by who's living it.

A single person spends $936 per month in Chiang Mai vs $2,274 in Sollentuna, rent included.

Chiang Mai $936
Sollentuna $2,274

A couple spends around $1,457 per month in Chiang Mai vs $3,319 in Sollentuna, rent included.

Chiang Mai $1,457
Sollentuna $3,319

A family of three spends $1,979 per month in Chiang Mai vs $4,364 in Sollentuna, rent included.

Chiang Mai $1,979
Sollentuna $4,364

Chiang Mai is about 59% cheaper than Sollentuna, and outside of rent the biggest gap is in eating out.

Chiang Mai sits 31% below the global median, while Sollentuna is 67% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$2.24 ฿75.7

$16.40 SEK 163

-86.34%

Three-Course Dinner for Two, Mid-Range

$19.00 ฿642

$82.2 SEK 817

-76.89%

Fast Food Meal (McDonalds, etc)

$5.55 ฿188

$9.98 SEK 99.1

-44.39%

Cappuccino

$1.67 ฿56.6

$4.38 SEK 43.53

-61.87%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 ฿21.56

$3.76 SEK 37.31

-82.98%

Water (0.33 liter bottle)

$0.31 ฿10.32

$2.16 SEK 21.49

-85.65%

Local Beer (0.5 liter draught)

$2.36 ฿79.6

$7.21 SEK 71.6

-67.27%

Imported Beer (0.33 liter bottle)

$3.66 ฿124

$7.02 SEK 69.7

-47.86%

Milk (1 liter)

$1.95 ฿65.8

$1.77 SEK 17.53

10.17%

White Bread (500g)

$1.44 ฿48.51

$3.01 SEK 29.91

-52.16%

Rice (white) (1kg)

$1.33 ฿45.07

$3.81 SEK 37.84

-65.09%

Eggs

$2.28 ฿77.1

$5.07 SEK 50.3

-55.03%

Local Cheese (1kg)

$16.45 ฿556

$12.68 SEK 126

29.73%

Chicken Fillets (1kg)

$2.78 ฿94.0

$13.13 SEK 130

-78.83%

Beef Round Steak (1kg)

$9.31 ฿314

$21.75 SEK 216

-57.20%

Apples (1kg)

$2.35 ฿79.5

$3.26 SEK 32.37

-27.91%

Banana (1kg)

$0.97 ฿32.82

$2.52 SEK 24.98

-61.51%

Oranges (1kg)

$1.60 ฿53.9

$2.85 SEK 28.26

-43.86%

Tomato (1kg)

$1.50 ฿50.7

$4.36 SEK 43.29

-65.60%

Potato (1kg)

$1.28 ฿43.15

$1.60 SEK 15.91

-20.00%

Onion (1kg)

$1.10 ฿37.22

$1.77 SEK 17.58

-37.85%

Lettuce (1 head)

$0.71 ฿23.84

$2.21 SEK 21.91

-67.87%

Water (1.5 liter bottle)

$0.49 ฿16.38

$1.88 SEK 18.67

-73.94%

Cigarettes 20 Pack (Marlboro, Camel)

$4.14 ฿140

$8.01 SEK 79.5

-48.31%

Wine (Bottle)

$17.52 ฿592

$10.03 SEK 99.6

74.68%

Local Beer (0.5 liter bottle)

$1.61 ฿54.5

$1.97 SEK 19.58

-18.27%

Imported Beer (0.33 liter bottle)

$2.78 ฿94.0

$2.24 SEK 22.24

24.11%

One-way Ticket (Public Transport)

$0.87 ฿29.33

$4.12 SEK 40.95

-78.88%

Public Transport Monthly Pass (Regular Price)

$54.1 ฿1,827

$103 SEK 1,020

-47.35%

Taxi Start (Normal Tariff)

$1.16 ฿39.08

$5.99 SEK 59.4

-80.63%

Taxi (Normal Tariff) (1km)

$0.53 ฿17.82

$1.74 SEK 17.28

-69.54%

Taxi 1hour Waiting (Normal Tariff)

$2.42 ฿81.8

$56.1 SEK 557

-95.69%

Gasoline (1 liter)

$1.45 ฿48.93

$1.84 SEK 18.26

-21.20%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.1K ฿711.2K

$33.0K SEK 327.6K

-36.16%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.9K ฿909.8K

$33.1K SEK 328.9K

-18.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.2 ฿2,100

$174 SEK 1,732

-64.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.17 ฿411

$21.48 SEK 213

-43.34%

Internet (50+ Mbps, Unlimited Data)

$20.12 ฿680

$39.96 SEK 397

-49.65%

Gym Membership (Monthly)

$37.31 ฿1,260

$36.35 SEK 361

2.64%

Tennis Court (1 Hour on Weekend)

$3.77 ฿127

$26.75 SEK 266

-85.91%

Cinema Ticket

$6.49 ฿219

$17.52 SEK 174

-62.96%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$736 ฿24.9K

$158 SEK 1,571

365.42%

International Primary School, 1 Child (Yearly)

$14.8K ฿498.6K

$5,050 SEK 50.1K

192.39%

Jeans (Levis 501 Or Similar)

$53.4 ฿1,802

$99.8 SEK 991

-46.51%

Summer Dress (H&M, Zara, etc)

$24.64 ฿832

$53.5 SEK 531

-53.91%

Sport Shoes (Adidas, Nike)

$91.5 ฿3,089

$95.3 SEK 947

-4.03%

Men's Leather Business Shoes

$71.9 ฿2,429

$187 SEK 1,858

-61.54%

1-bedroom Apartment, City Center (Monthly)

$482 ฿16.3K

$1,375 SEK 13.7K

-64.92%

1-bedroom Apartment, Outside City Center (Monthly)

$309 ฿10.4K

$959 SEK 9,522

-67.78%

3-bedroom Apartment, City Center (Monthly)

$1,006 ฿34.0K

$1,369 SEK 13.6K

-26.54%

3-bedroom Apartment, Outside City Center (Monthly)

$633 ฿21.4K

$1,330 SEK 13.2K

-52.36%

Buy Apartment in City Center (m2)

$2,363 ฿79.8K

$3,999 SEK 39.7K

-40.91%

Buy Apartment Outside City Center (m2)

$1,589 ฿53.7K

$2,833 SEK 28.1K

-43.91%

Average Monthly Net Salary (After Tax)

$590 ฿19.9K

$3,500 SEK 34.8K

-83.15%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

3.37

65.28%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: October 26, 2026

Last update for Sollentuna: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$309 33%

Sollentuna

$959 42.2% 210% $650

Groceries & Markets

Chiang Mai

$234 25.1%

Sollentuna

$391 17.2% 66.8% $157

Clothing & Footwear

Chiang Mai

$109 11.6%

Sollentuna

$196 8.6% 80.4% $87

Monthly Utilities & Internet

Chiang Mai

$94 10.1%

Sollentuna

$236 10.4% 150% $141

Eating Out

Chiang Mai

$78 8.3%

Sollentuna

$287 12.6% 271% $210

Getting Around

Chiang Mai

$61 6.6%

Sollentuna

$134 5.9% 118% $73

Sport & Entertainment

Chiang Mai

$50 5.4%

Sollentuna

$71 3.1% 42% $21

Cost Breakdown

A central one-bedroom costs $482 in Chiang Mai versus $1,375 in Sollentuna. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Sollentuna are about 5.9 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19 in Chiang Mai versus $82 in Sollentuna. Monthly groceries follow the same trend: $234 vs $391 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇹🇭 Chiang Mai

🇸🇪 Sollentuna

🕒 Local time

04:36 4:36 AM

22:36 10:36 PM

6 h behind Chiang Mai

🌤 Weather

👥 Population

127,240

76,131

💱 Currency

Thai Baht THB ฿

Swedish Krona SEK kr

📈 Exchange rate

100 THB = 2.96 USD

100 THB = 2.66 EUR

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

Exchange rates and currency converter

SEK, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.59 THB (100 THB = 2.66 EUR).

Swedish Krona exchange rates as of October 28, 2026: 1 USD = 9.93 SEK (1 SEK = 0.101 USD). 1 EUR = 11.06 SEK (100 SEK = 9.05 EUR).

USD to THB in detail →

On the map

Lowest

Highest

Between locations

Chiang Mai Sollentuna 7,710 km ≈ 10 h nonstop flight

From you

Chiang Mai
Sollentuna

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Sollentuna: Cost of Living - Frequently Asked Questions

Sollentuna costs about 143% more than Chiang Mai, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,403 per month in Chiang Mai and $3,412 in Sollentuna. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments: a one-bedroom in the center costs $482 there versus $1,375 in Sollentuna.

Kindergarten costs $736 per month in Chiang Mai and $158 in Sollentuna. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 67% more in Sollentuna, though the gap depends on what you buy.

$800 is a stretch for both – monthly costs hit $936 in Chiang Mai and $2,274 in Sollentuna. You’ll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Chiang Mai costs $936 versus $2,274 in Sollentuna. Both appeal to remote workers, and the cost gap matters when income varies month to month.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Chiang Mai. If higher salaries or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.