Cost of Living Comparison Between Sohar and Salalah Cost of Living Comparison Between Sohar and Salalah

😐 Solo nomad: Sohar is 21.6% more expensive than Salalah without rent, and 30.4% more expensive with rent.

😐 Family of 3: Sohar is 5.5% more expensive than Salalah without rent, and 26.4% more expensive with rent.

Meal at Budget Restaurant

$6.69 OMR 2.57

$5.16 OMR 1.98

29.65%

Three-Course Dinner for Two, Mid-Range

$20.52 OMR 7.88

$25.91 OMR 9.95

-20.80%

Fast Food Meal (McDonalds, etc)

$9.30 OMR 3.57

$13.18 OMR 5.06

-29.44%

Cappuccino

$6.95 OMR 2.67

$5.93 OMR 2.28

17.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.66 OMR 0.25

$0.63 OMR 0.24

4.76%

Water (0.33 liter bottle)

$0.27 OMR 0.10

Local Beer (0.5 liter draught)

$13.25 OMR 5.09

$8.91 OMR 3.42

48.71%

Imported Beer (0.33 liter bottle)

$14.44 OMR 5.55

$10.58 OMR 4.06

36.48%

Milk (1 liter)

$2.24 OMR 0.86

$1.69 OMR 0.65

32.54%

White Bread (500g)

$1.05 OMR 0.41

$1.23 OMR 0.47

-14.63%

Rice (white) (1kg)

$3.33 OMR 1.28

$2.11 OMR 0.81

57.82%

Eggs

$2.75 OMR 1.05

$1.89 OMR 0.73

45.50%

Local Cheese (1kg)

$13.55 OMR 5.20

$6.97 OMR 2.68

94.40%

Chicken Fillets (1kg)

$9.26 OMR 3.56

$4.66 OMR 1.79

98.71%

Beef Round Steak (1kg)

$14.02 OMR 5.38

$8.83 OMR 3.39

58.78%

Apples (1kg)

$3.38 OMR 1.30

$2.03 OMR 0.78

66.50%

Banana (1kg)

$2.11 OMR 0.81

$1.06 OMR 0.41

99.06%

Oranges (1kg)

$2.58 OMR 0.99

$1.59 OMR 0.61

62.26%

Tomato (1kg)

$1.19 OMR 0.46

$1.14 OMR 0.44

4.39%

Potato (1kg)

$1.74 OMR 0.67

$1.09 OMR 0.42

59.63%

Onion (1kg)

$1.87 OMR 0.72

$0.84 OMR 0.32

122.62%

Lettuce (1 head)

$1.73 OMR 0.66

$0.50 OMR 0.19

246.00%

Water (1.5 liter bottle)

$0.97 OMR 0.37

$0.55 OMR 0.21

76.36%

Cigarettes 20 Pack (Marlboro, Camel)

$5.89 OMR 2.26

$5.71 OMR 2.19

3.15%

Wine (Bottle)

$25.74 OMR 9.88

$20.06 OMR 7.70

28.32%

Local Beer (0.5 liter bottle)

$3.96 OMR 1.52

$3.89 OMR 1.49

1.80%

Imported Beer (0.33 liter bottle)

$8.77 OMR 3.37

$4.64 OMR 1.78

89.01%

One-way Ticket (Public Transport)

$2.59 OMR 0.99

$1.29 OMR 0.49

100.78%

Public Transport Monthly Pass (Regular Price)

$51.8 OMR 19.87

$54.6 OMR 20.98

-5.27%

Taxi Start (Normal Tariff)

$3.19 OMR 1.23

$2.34 OMR 0.90

36.32%

Taxi (Normal Tariff) (1km)

$1.55 OMR 0.59

$1.32 OMR 0.50

17.42%

Taxi 1hour Waiting (Normal Tariff)

$10.50 OMR 4.03

$11.73 OMR 4.50

-10.49%

Gasoline (1 liter)

$0.63 OMR 0.24

$0.64 OMR 0.24

-1.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K OMR 6,941

$21.0K OMR 8,051

-13.79%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.1K OMR 7,718

$18.1K OMR 6,947

11.11%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 OMR 39.87

$65.8 OMR 25.27

57.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.22 OMR 11.22

$48.42 OMR 18.59

-39.65%

Internet (50+ Mbps, Unlimited Data)

$85.3 OMR 32.75

$77.5 OMR 29.74

10.12%

Gym Membership (Monthly)

$52.5 OMR 20.16

$94.9 OMR 36.44

-44.67%

Tennis Court (1 Hour on Weekend)

$26.25 OMR 10.08

Cinema Ticket

$11.66 OMR 4.48

$7.96 OMR 3.06

46.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$271 OMR 104

$111 OMR 42.56

144.16%

International Primary School, 1 Child (Yearly)

$7,031 OMR 2,700

$2,370 OMR 910

196.72%

Jeans (Levis 501 Or Similar)

$51.0 OMR 19.59

$28.28 OMR 10.86

80.45%

Summer Dress (H&M, Zara, etc)

$43.93 OMR 16.87

$30.86 OMR 11.85

42.35%

Sport Shoes (Adidas, Nike)

$80.3 OMR 30.84

$63.7 OMR 24.46

26.09%

Men's Leather Business Shoes

$47.72 OMR 18.33

$44.19 OMR 16.97

7.99%

1-bedroom Apartment, City Center (Monthly)

$504 OMR 193

$252 OMR 96.9

99.66%

1-bedroom Apartment, Outside City Center (Monthly)

$383 OMR 147

$210 OMR 80.5

82.58%

3-bedroom Apartment, City Center (Monthly)

$771 OMR 296

$490 OMR 188

57.27%

3-bedroom Apartment, Outside City Center (Monthly)

$668 OMR 257

$367 OMR 141

81.92%

Buy Apartment in City Center (m2)

$1,149 OMR 441

$1,992 OMR 765

-42.31%

Buy Apartment Outside City Center (m2)

$784 OMR 301

$1,219 OMR 468

-35.70%

Average Monthly Net Salary (After Tax)

$2,501 OMR 960

$1,769 OMR 679

41.39%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

4.58

22.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: April 13, 2026

Last update for Salalah: April 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sohar vs other spots: cost of living compared

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