🙂Monthly costs for one person with rent: $2,121 in Sodertalje versus $2,335 in Medford, OR.
🙂Estimated couple costs with rent: $3,231 in Sodertalje versus $3,512 in Medford, OR.
🙂Monthly costs for a family of three with rent: $4,341 in Sodertalje versus $4,688 in Medford, OR.
🙂Living in Sodertalje costs roughly 9% less than in Medford, OR, driven mainly by Getting Around.
📊Both cities are pricier than the global median: Sodertalje58% above, Medford, OR74% above.
Currency
🍽 Eating Out
Sodertalje
Medford, OR
Difference
Meal at Budget Restaurant
$13.04SEK 123
$18.35$18.35
-28.94%
Three-Course Dinner for Two, Mid-Range
$55.7SEK 527
$88.8$88.8
-37.31%
Fast Food Meal(McDonalds, etc)
$10.74SEK 102
$9.84$9.84
9.15%
Cappuccino
$4.54SEK 42.96
$4.60$4.60
-1.30%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.80SEK 26.49
$2.52$2.52
11.11%
Water(0.33 liter bottle)
$2.42SEK 22.87
$1.43$1.43
69.23%
Local Beer(0.5 liter draught)
$7.33SEK 69.4
$4.86$4.86
50.82%
Imported Beer(0.33 liter bottle)
$7.58SEK 71.7
$6.50$6.50
16.62%
🛒 Groceries & Markets
Sodertalje
Medford, OR
Difference
Milk(1 liter)
$1.85SEK 17.54
$1.02$1.02
81.37%
White Bread(500g)
$3.05SEK 28.86
$3.79$3.79
-19.53%
Rice(white)(1kg)
$3.98SEK 37.68
$7.44$7.44
-46.51%
Eggs
$3.94SEK 37.31
$4.07$4.07
-3.19%
Local Cheese(1kg)
$13.91SEK 132
$18.97$18.97
-26.67%
Chicken Fillets(1kg)
$11.98SEK 113
$10.49$10.49
14.20%
Beef Round Steak(1kg)
$15.43SEK 146
$15.24$15.24
1.25%
Apples(1kg)
$3.53SEK 33.44
$4.17$4.17
-15.35%
Banana(1kg)
$2.62SEK 24.77
$1.56$1.56
67.95%
Oranges(1kg)
$1.56SEK 14.76
$3.84$3.84
-59.38%
Tomato(1kg)
$5.60SEK 53.0
$3.49$3.49
60.46%
Potato(1kg)
$1.52SEK 14.37
$2.83$2.83
-46.29%
Onion(1kg)
$2.08SEK 19.69
$2.04$2.04
1.96%
Lettuce(1 head)
$2.80SEK 26.46
$2.07$2.07
35.27%
Water(1.5 liter bottle)
$1.66SEK 15.74
$1.66$1.66
-
Cigarettes 20 Pack(Marlboro, Camel)
$7.20SEK 68.1
$6.97$6.97
3.30%
Wine(Bottle)
$10.96SEK 104
$13.26$13.26
-17.35%
Local Beer(0.5 liter bottle)
$1.73SEK 16.32
$1.68$1.68
2.98%
Imported Beer(0.33 liter bottle)
$1.94SEK 18.38
$3.40$3.40
-42.94%
🚌 Getting Around
Sodertalje
Medford, OR
Difference
One-way Ticket(Public Transport)
$4.11SEK 38.89
$1.96$1.96
109.69%
Public Transport Monthly Pass(Regular Price)
$98.8SEK 935
$40.49$40.49
144.04%
Taxi Start(Normal Tariff)
$14.77SEK 140
$2.86$2.86
416.43%
Taxi(Normal Tariff)(1km)
$1.19SEK 11.28
$4.26$4.26
-72.07%
Taxi 1hour Waiting(Normal Tariff)
$20.91SEK 198
$29.70$29.70
-29.60%
Gasoline(1 liter)
$2.01SEK 19.06
$1.06$1.06
89.62%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.5KSEK 307.2K
$27.6K$27.6K
17.50%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.6KSEK 327.8K
$25.0K$25.0K
38.78%
🧾 Monthly Utilities & Internet
Sodertalje
Medford, OR
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$90.2SEK 853
$126$126
-28.61%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.75SEK 272
$51.8$51.8
-44.53%
Internet(50+ Mbps, Unlimited Data)
$36.32SEK 344
$59.2$59.2
-38.61%
🎉 Sport & Entertainment
Sodertalje
Medford, OR
Difference
Gym Membership(Monthly)
$34.84SEK 330
$27.44$27.44
26.97%
Tennis Court(1 Hour on Weekend)
$25.04SEK 237
-
-
Cinema Ticket
$15.57SEK 147
$10.97$10.97
41.93%
🧸 Childcare & Education
Sodertalje
Medford, OR
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$89.8SEK 849
$1,012$1,012
-91.13%
International Primary School, 1 Child(Yearly)
$740SEK 6,998
$7,976$7,976
-90.73%
👕👟 Clothing & Footwear
Sodertalje
Medford, OR
Difference
Jeans(Levis 501 Or Similar)
$74.5SEK 705
$56.3$56.3
32.40%
Summer Dress(H&M, Zara, etc)
$43.28SEK 410
$37.66$37.66
14.92%
Sport Shoes(Adidas, Nike)
$115SEK 1,088
$106$106
8.72%
Men's Leather Business Shoes
$107SEK 1,015
$108$108
-0.57%
🏠 Accommodation & Living
Sodertalje
Medford, OR
Difference
1-bedroom Apartment, City Center(Monthly)
$1,110SEK 10.5K
$1,306$1,306
-15.00%
1-bedroom Apartment, Outside City Center(Monthly)
$938SEK 8,877
$1,112$1,112
-15.66%
3-bedroom Apartment, City Center(Monthly)
$2,134SEK 20.2K
$1,823$1,823
17.07%
3-bedroom Apartment, Outside City Center(Monthly)
$1,666SEK 15.8K
$1,922$1,922
-13.30%
Buy Apartment in City Center(m2)
$4,226SEK 40.0K
$3,034$3,034
39.32%
Buy Apartment Outside City Center(m2)
$3,818SEK 36.1K
$3,046$3,046
25.34%
💵 Salaries & Financials
Sodertalje
Medford, OR
Difference
Average Monthly Net Salary(After Tax)
$3,339SEK 31.6K
$3,570$3,570
-6.46%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.87
6.53
-25.42%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sodertalje: May 31, 2026
Last update for Medford, OR: May 30, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,110 in Sodertalje and $1,306 in Medford, OR. Housing cost is often the main lever when comparing two cities.
💰Medford, OR pays 7% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $56.0 in Sodertalje vs $89.0 in Medford, OR for a mid-range dinner for two. Groceries echo the gap at $371 vs $395 per month, with Sodertalje cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sodertalje vs Medford, OR: Cost of Living - Frequently Asked Questions
Which city is more expensive, Sodertalje or Medford, OR?
Sodertalje wins on cost – living expenses run 10% lower than in Medford, OR. Housing and daily spending are where you'll feel the difference most, making Sodertalje the obvious pick if budget is a priority.
Are salaries higher in Sodertalje or Medford, OR?
On paper, Medford, OR earns 7% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Sodertalje vs Medford, OR?
Rent for a central apartment: $1,110 in Sodertalje versus $1,306 in Medford, OR. Housing is usually the single largest factor when comparing overall living costs between the two.
Are groceries more expensive in Sodertalje or Medford, OR?
Supermarket bills run roughly 7% higher in Medford, OR. For households that cook at home regularly, that difference adds up over a month.
How do dining costs compare in Sodertalje vs Medford, OR?
Dining out is cheaper in Sodertalje – a meal for two runs $56.0 versus $89.0 in Medford, OR. If you eat out regularly, this makes a real dent in your monthly spending.
Can you live on $2,000/month in Sodertalje or Medford, OR?
At $2,121 in Sodertalje versus $2,335 in Medford, OR, a $2,000 budget is realistic in Sodertalje but tight or insufficient in Medford, OR. The gap between the two cities makes Sodertalje the clear choice for anyone on this budget.
Which city offers a better quality of life: Sodertalje or Medford, OR?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is more affordable for expats?
Expats usually find Sodertalje gentler on the wallet – expenses run 10% less than in Medford, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sodertalje vs other spots: cost of living compared