Last update: Oct 2026

Cost of Living Comparison Between Sodertalje and Medford, OR

For one person, living is cheaper in Sodertalje: $2,241 a month against $2,476 in Medford, OR, rent and utilities included – about $2,800 less a year. Higher rent and utilities in Medford, OR outweigh lower spending on other living expenses.

107

Cost of Living Index in Sodertalje
Learn more

Sodertalje Living Index
119

Cost of Living Index in Medford, OR
Learn more

Medford, OR Living Index

Jump to prices

Sodertalje

🇸🇪 Sweden

$2,241

/mo nomad

Medford, OR

🇺🇸 United States

$2,476

/mo nomad

Monthly Cost of Living

How much you'll spend in Sodertalje and in Medford, OR

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sodertalje and in Medford, OR actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,241 in Sodertalje versus $2,476 in Medford, OR.

Sodertalje $2,241
Medford, OR $2,476

Estimated couple costs with rent: $3,393 in Sodertalje versus $3,565 in Medford, OR.

Sodertalje $3,393
Medford, OR $3,565

Monthly costs for a family of three with rent: $4,544 in Sodertalje versus $4,653 in Medford, OR.

Sodertalje $4,544
Medford, OR $4,653

Living in Sodertalje costs roughly 9% less than in Medford, OR, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: Sodertalje 65% above, Medford, OR 82% above.

Meal at Budget Restaurant

$13.95 SEK 139

$19.96 $19.96

-30.11%

Three-Course Dinner for Two, Mid-Range

$65.4 SEK 650

$62.8 $62.8

4.12%

Fast Food Meal (McDonalds, etc)

$9.86 SEK 97.9

$10.41 $10.41

-5.28%

Cappuccino

$4.45 SEK 44.22

$4.73 $4.73

-5.92%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.48 SEK 24.58

$2.44 $2.44

1.64%

Water (0.33 liter bottle)

$1.95 SEK 19.39

$1.50 $1.50

30.00%

Local Beer (0.5 liter draught)

$6.84 SEK 67.9

$5.92 $5.92

15.54%

Imported Beer (0.33 liter bottle)

$6.72 SEK 66.8

$6.29 $6.29

6.84%

Milk (1 liter)

$1.72 SEK 17.10

$1.17 $1.17

47.01%

White Bread (500g)

$3.17 SEK 31.52

$3.18 $3.18

-0.31%

Rice (white) (1kg)

$5.65 SEK 56.1

$8.27 $8.27

-31.68%

Eggs

$5.31 SEK 52.8

$4.19 $4.19

26.73%

Local Cheese (1kg)

$13.43 SEK 133

$21.31 $21.31

-36.98%

Chicken Fillets (1kg)

$13.18 SEK 131

$10.17 $10.17

29.60%

Beef Round Steak (1kg)

$17.34 SEK 172

$15.30 $15.30

13.33%

Apples (1kg)

$3.24 SEK 32.22

$4.13 $4.13

-21.55%

Banana (1kg)

$2.66 SEK 26.37

$1.58 $1.58

68.35%

Oranges (1kg)

$2.06 SEK 20.44

$5.30 $5.30

-61.13%

Tomato (1kg)

$4.79 SEK 47.59

$5.11 $5.11

-6.26%

Potato (1kg)

$1.43 SEK 14.23

$2.85 $2.85

-49.82%

Onion (1kg)

$1.78 SEK 17.72

$2.90 $2.90

-38.62%

Lettuce (1 head)

$2.20 SEK 21.86

$2.65 $2.65

-16.98%

Water (1.5 liter bottle)

$1.91 SEK 18.95

$3.18 $3.18

-39.94%

Cigarettes 20 Pack (Marlboro, Camel)

$6.98 SEK 69.3

$11.08 $11.08

-37.00%

Wine (Bottle)

$9.90 SEK 98.3

$13.38 $13.38

-26.01%

Local Beer (0.5 liter bottle)

$1.93 SEK 19.14

$1.75 $1.75

10.29%

Imported Beer (0.33 liter bottle)

$2.22 SEK 22.07

$3.40 $3.40

-34.71%

One-way Ticket (Public Transport)

$3.97 SEK 39.43

$1.98 $1.98

100.51%

Public Transport Monthly Pass (Regular Price)

$112 SEK 1,114

$47.17 $47.17

137.74%

Taxi Start (Normal Tariff)

$13.19 SEK 131

$2.86 $2.86

361.19%

Taxi (Normal Tariff) (1km)

$1.96 SEK 19.49

$2.43 $2.43

-19.34%

Taxi 1hour Waiting (Normal Tariff)

$79.0 SEK 784

$44.52 $44.52

77.38%

Gasoline (1 liter)

$1.68 SEK 16.71

$1.22 $1.22

37.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.6K SEK 324.1K

$28.4K $28.4K

14.99%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.1K SEK 329.1K

$23.8K $23.8K

39.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$175 SEK 1,741

$203 $203

-13.42%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.25 SEK 300

$70.2 $70.2

-56.89%

Internet (50+ Mbps, Unlimited Data)

$47.51 SEK 472

$77.6 $77.6

-38.80%

Gym Membership (Monthly)

$32.87 SEK 326

$17.33 $17.33

89.67%

Cinema Ticket

$17.40 SEK 173

$11.60 $11.60

50.00%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$220 SEK 2,182

$1,022 $1,022

-78.51%

International Primary School, 1 Child (Yearly)

$8,159 $8,159

Jeans (Levis 501 Or Similar)

$99.5 SEK 988

$57.9 $57.9

71.73%

Summer Dress (H&M, Zara, etc)

$52.8 SEK 524

$38.84 $38.84

35.94%

Sport Shoes (Adidas, Nike)

$95.8 SEK 951

$107 $107

-10.92%

Men's Leather Business Shoes

$216 SEK 2,146

$113 $113

91.83%

1-bedroom Apartment, City Center (Monthly)

$1,051 SEK 10.4K

$1,258 $1,258

-16.51%

1-bedroom Apartment, Outside City Center (Monthly)

$912 SEK 9,056

$1,131 $1,131

-19.38%

3-bedroom Apartment, City Center (Monthly)

$2,041 SEK 20.3K

$1,944 $1,944

4.94%

3-bedroom Apartment, Outside City Center (Monthly)

$1,609 SEK 16.0K

$1,768 $1,768

-8.99%

Buy Apartment in City Center (m2)

$4,055 SEK 40.3K

$3,305 $3,305

22.69%

Buy Apartment Outside City Center (m2)

$3,538 SEK 35.1K

$2,784 $2,784

27.10%

Average Monthly Net Salary (After Tax)

$3,080 SEK 30.6K

$3,592 $3,592

-14.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

6.54

-25.54%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sodertalje: October 26, 2026

Last update for Medford, OR: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sodertalje

$912 40.7%

Medford, OR

$1.1K 45.7% 24% $219

Groceries & Markets

Sodertalje

$389 17.4%

Medford, OR

$436 17.6% 12.2% $48

Eating Out

Sodertalje

$260 11.6%

Medford, OR

$306 12.3% 17.5% $46

Monthly Utilities & Internet

Sodertalje

$253 11.3%

Medford, OR

$350 14.2% 38.4% $97

Clothing & Footwear

Sodertalje

$209 9.3%

Medford, OR

$143 5.8% 31.7% $66

Getting Around

Sodertalje

$151 6.7%

Medford, OR

$70 2.8% 53.6% $81

Sport & Entertainment

Sodertalje

$68 3%

Medford, OR

$41 1.6% 40.1% $27

Cost Breakdown

A one-bedroom apartment in the center runs $1,051 in Sodertalje and $1,258 in Medford, OR. Housing cost is often the main lever when comparing two cities.

Medford, OR pays 17% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $65 in Sodertalje vs $63 in Medford, OR. Groceries flip the comparison at $389 vs $436, with Sodertalje cheaper for home cooking.

Good to know

🇸🇪 Sodertalje

🇺🇸 Medford, OR

🕒 Local time

00:09 12:09 AM

16:09 4:09 PM

8 h behind Sodertalje

🌤 Weather

👥 Population

64,619

56,173

💱 Currency

Swedish Krona SEK kr

United States Dollar USD $

📈 Exchange rate

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

1 USD = 0.898 EUR

Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 28, 2026: 1 USD = 9.93 SEK (1 SEK = 0.101 USD). 1 EUR = 11.06 SEK (100 SEK = 9.05 EUR).

United States Dollar exchange rates as of October 28, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Sodertalje Medford, OR 8,160 km ≈ 11 h nonstop flight

From you

Sodertalje
Medford, OR

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sodertalje vs Medford, OR: Cost of Living - Frequently Asked Questions

Sodertalje wins on cost – living expenses run 9% lower than in Medford, OR. Housing and daily spending are where you’ll feel the difference most, making Sodertalje the obvious pick if budget is a priority.

On paper, salaries run 14% lower in Sodertalje. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,051 in Sodertalje versus $1,258 in Medford, OR. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 12% higher in Medford, OR. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Medford, OR – a meal for two runs $63 versus $65 in Sodertalje. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $2,000. Sodertalje is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Sodertalje wins on affordability, Medford, OR on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.