Cost of Living Comparison Between Medford, OR and Sodertalje Cost of Living Comparison Between Medford, OR and Sodertalje

Monthly Cost of Living

Monthly costs for one person with rent: $2,317 in Medford, OR versus $2,125 in Sodertalje.

Estimated couple costs with rent: $3,492 in Medford, OR versus $3,197 in Sodertalje.

Monthly costs for a family of three with rent: $4,666 in Medford, OR versus $4,270 in Sodertalje.

Living in Medford, OR is roughly 9% more expensive than Sodertalje, driven mainly by Getting Around.

Both cities are pricier than the global median: Medford, OR 73% above, Sodertalje 59% above.

Meal at Budget Restaurant

$18.79 $18.79

$13.26 SEK 122

41.70%

Three-Course Dinner for Two, Mid-Range

$89.0 $89.0

$55.3 SEK 509

60.96%

Fast Food Meal (McDonalds, etc)

$10.01 $10.01

$10.72 SEK 98.6

-6.62%

Cappuccino

$4.65 $4.65

$4.65 SEK 42.82

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.47 $2.47

$2.78 SEK 25.62

-11.15%

Water (0.33 liter bottle)

$1.39 $1.39

$2.41 SEK 22.14

-42.32%

Local Beer (0.5 liter draught)

$5.12 $5.12

$7.43 SEK 68.3

-31.09%

Imported Beer (0.33 liter bottle)

$6.27 $6.27

$7.44 SEK 68.4

-15.73%

Milk (1 liter)

$1.05 $1.05

$1.76 SEK 16.23

-40.34%

White Bread (500g)

$3.78 $3.78

$3.06 SEK 28.12

23.53%

Rice (white) (1kg)

$7.52 $7.52

$4.10 SEK 37.76

83.41%

Eggs

$3.99 $3.99

$3.91 SEK 35.99

2.05%

Local Cheese (1kg)

$18.54 $18.54

$14.17 SEK 130

30.84%

Chicken Fillets (1kg)

$10.43 $10.43

$11.72 SEK 108

-11.01%

Beef Round Steak (1kg)

$15.67 $15.67

$15.82 SEK 146

-0.95%

Apples (1kg)

$4.05 $4.05

$3.66 SEK 33.67

10.66%

Banana (1kg)

$1.50 $1.50

$2.68 SEK 24.65

-44.03%

Oranges (1kg)

$3.79 $3.79

$1.61 SEK 14.85

135.40%

Tomato (1kg)

$3.54 $3.54

$5.66 SEK 52.1

-37.46%

Potato (1kg)

$2.76 $2.76

$1.51 SEK 13.88

82.78%

Onion (1kg)

$2.06 $2.06

$2.15 SEK 19.76

-4.19%

Lettuce (1 head)

$2.08 $2.08

$2.68 SEK 24.69

-22.39%

Water (1.5 liter bottle)

$1.73 $1.73

$1.74 SEK 16.02

-0.57%

Cigarettes 20 Pack (Marlboro, Camel)

$7.12 $7.12

$7.33 SEK 67.4

-2.86%

Wine (Bottle)

$13.60 $13.60

$8.04 SEK 74.0

69.15%

Local Beer (0.5 liter bottle)

$1.76 $1.76

$1.74 SEK 15.98

1.15%

Imported Beer (0.33 liter bottle)

$3.43 $3.43

$1.97 SEK 18.09

74.11%

One-way Ticket (Public Transport)

$2.02 $2.02

$4.17 SEK 38.36

-51.56%

Public Transport Monthly Pass (Regular Price)

$39.67 $39.67

$102 SEK 940

-61.18%

Taxi Start (Normal Tariff)

$2.87 $2.87

$14.75 SEK 136

-80.54%

Taxi (Normal Tariff) (1km)

$4.28 $4.28

$1.23 SEK 11.28

247.97%

Taxi 1hour Waiting (Normal Tariff)

$30.54 $30.54

$21.02 SEK 193

45.29%

Gasoline (1 liter)

$1.06 $1.06

$2.00 SEK 18.40

-47.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.3K $28.3K

$32.4K SEK 297.6K

-12.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.3K $25.3K

$33.7K SEK 309.7K

-24.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 $122

$90.8 SEK 835

34.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$51.0 $51.0

$28.42 SEK 261

79.38%

Internet (50+ Mbps, Unlimited Data)

$58.5 $58.5

$36.11 SEK 332

62.03%

Gym Membership (Monthly)

$28.09 $28.09

$35.31 SEK 325

-20.45%

Tennis Court (1 Hour on Weekend)

$25.68 SEK 236

Cinema Ticket

$11.19 $11.19

$15.85 SEK 146

-29.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,011 $1,011

$90.8 SEK 835

1013.21%

International Primary School, 1 Child (Yearly)

$7,958 $7,958

$746 SEK 6,860

967.26%

Jeans (Levis 501 Or Similar)

$56.0 $56.0

$75.2 SEK 692

-25.54%

Summer Dress (H&M, Zara, etc)

$37.75 $37.75

$43.62 SEK 401

-13.46%

Sport Shoes (Adidas, Nike)

$106 $106

$117 SEK 1,079

-9.54%

Men's Leather Business Shoes

$106 $106

$107 SEK 988

-0.86%

1-bedroom Apartment, City Center (Monthly)

$1,285 $1,285

$1,119 SEK 10.3K

14.87%

1-bedroom Apartment, Outside City Center (Monthly)

$1,125 $1,125

$933 SEK 8,580

20.62%

3-bedroom Apartment, City Center (Monthly)

$1,827 $1,827

$2,125 SEK 19.6K

-14.02%

3-bedroom Apartment, Outside City Center (Monthly)

$1,903 $1,903

$1,705 SEK 15.7K

11.59%

Buy Apartment in City Center (m2)

$3,075 $3,075

$4,265 SEK 39.2K

-27.89%

Buy Apartment Outside City Center (m2)

$3,061 $3,061

$3,826 SEK 35.2K

-20.00%

Average Monthly Net Salary (After Tax)

$3,586 $3,586

$3,408 SEK 31.4K

5.23%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.53

4.87

34.09%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medford, OR: April 21, 2026

Last update for Sodertalje: April 22, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,285 in Medford, OR and $1,119 in Sodertalje. Housing cost is often the main lever when comparing two cities.

Medford, OR pays 5% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $89 in Medford, OR vs $55 in Sodertalje for a mid-range dinner for two. Groceries echo the gap at $395 vs $367 per month, with Sodertalje cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medford, OR vs Sodertalje: Cost of Living - Frequently Asked Questions

Sodertalje wins on cost – living expenses run 9% lower than in Medford, OR. Housing and daily spending are where you'll feel the difference most, making Sodertalje the obvious pick if budget is a priority.

Medford, OR pays 5% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,285 in Medford, OR versus $1,119 in Sodertalje. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 8% higher in Medford, OR. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Sodertalje – a meal for two runs $55.0 versus $89.0 in Medford, OR. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,125 in Sodertalje versus $2,317 in Medford, OR, a $2,000 budget is realistic in Sodertalje but tight or insufficient in Medford, OR. The gap between the two cities makes Sodertalje the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Sodertalje gentler on the wallet – expenses run 9% less than in Medford, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.