Cost of Living Comparison Between Medford, OR and Sodertalje Cost of Living Comparison Between Medford, OR and Sodertalje

Monthly Cost of Living

Monthly costs for one person with rent: $2,460 in Medford, OR versus $2,344 in Sodertalje.

Estimated couple costs with rent: $3,648 in Medford, OR versus $3,478 in Sodertalje.

Monthly costs for a family of three with rent: $4,835 in Medford, OR versus $4,613 in Sodertalje.

Living in Medford, OR is roughly 5% more expensive than in Sodertalje, driven mainly by Getting Around.

Both cities are pricier than the global median: Medford, OR 78% above, Sodertalje 70% above.

Meal at Budget Restaurant

$19.62 $19.62

$14.55 SEK 141

34.85%

Three-Course Dinner for Two, Mid-Range

$60.2 $60.2

$68.5 SEK 664

-12.09%

Fast Food Meal (McDonalds, etc)

$10.21 $10.21

$10.47 SEK 102

-2.48%

Cappuccino

$4.78 $4.78

$4.42 SEK 42.85

8.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.44 $2.44

$2.64 SEK 25.59

-7.58%

Water (0.33 liter bottle)

$1.49 $1.49

$2.10 SEK 20.34

-29.05%

Local Beer (0.5 liter draught)

$5.85 $5.85

$7.19 SEK 69.7

-18.64%

Imported Beer (0.33 liter bottle)

$6.33 $6.33

$6.67 SEK 64.7

-5.10%

Milk (1 liter)

$1.17 $1.17

$1.75 SEK 16.94

-33.14%

White Bread (500g)

$3.60 $3.60

$3.14 SEK 30.47

14.65%

Rice (white) (1kg)

$3.61 $3.61

$5.45 SEK 52.8

-33.76%

Eggs

$3.54 $3.54

$5.04 SEK 48.84

-29.76%

Local Cheese (1kg)

$21.44 $21.44

$13.92 SEK 135

54.02%

Chicken Fillets (1kg)

$9.88 $9.88

$13.55 SEK 131

-27.08%

Beef Round Steak (1kg)

$15.32 $15.32

$18.06 SEK 175

-15.17%

Apples (1kg)

$4.02 $4.02

$3.38 SEK 32.76

18.93%

Banana (1kg)

$1.53 $1.53

$2.70 SEK 26.15

-43.33%

Oranges (1kg)

$5.22 $5.22

$2.06 SEK 19.96

153.40%

Tomato (1kg)

$5.34 $5.34

$4.90 SEK 47.53

8.98%

Potato (1kg)

$2.76 $2.76

$1.53 SEK 14.88

80.39%

Onion (1kg)

$2.94 $2.94

$1.87 SEK 18.14

57.22%

Lettuce (1 head)

$2.61 $2.61

$2.31 SEK 22.43

12.99%

Water (1.5 liter bottle)

$3.13 $3.13

$1.97 SEK 19.11

58.88%

Cigarettes 20 Pack (Marlboro, Camel)

$8.99 $8.99

$7.38 SEK 71.5

21.82%

Wine (Bottle)

$13.33 $13.33

$10.31 SEK 99.9

29.29%

Local Beer (0.5 liter bottle)

$1.68 $1.68

$2.00 SEK 19.37

-16.00%

Imported Beer (0.33 liter bottle)

$3.58 $3.58

$2.31 SEK 22.37

54.98%

One-way Ticket (Public Transport)

$2.02 $2.02

$4.20 SEK 40.73

-51.90%

Public Transport Monthly Pass (Regular Price)

$40.73 $40.73

$115 SEK 1,112

-64.49%

Taxi Start (Normal Tariff)

$2.93 $2.93

$13.66 SEK 132

-78.55%

Taxi (Normal Tariff) (1km)

$2.46 $2.46

$2.04 SEK 19.75

20.59%

Taxi 1hour Waiting (Normal Tariff)

$44.52 $44.52

$83.0 SEK 804

-46.33%

Gasoline (1 liter)

$1.20 $1.20

$1.75 SEK 16.98

-31.43%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.9K $33.9K

$35.0K SEK 339.6K

-3.27%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.7K $24.7K

$34.6K SEK 334.9K

-28.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$209 $209

$186 SEK 1,804

12.09%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$72.1 $72.1

$27.18 SEK 263

165.08%

Internet (50+ Mbps, Unlimited Data)

$76.0 $76.0

$49.72 SEK 482

52.78%

Gym Membership (Monthly)

$27.65 $27.65

$35.20 SEK 341

-21.45%

Cinema Ticket

$11.40 $11.40

$16.88 SEK 164

-32.46%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$995 $995

$224 SEK 2,170

344.61%

International Primary School, 1 Child (Yearly)

$7,966 $7,966

Jeans (Levis 501 Or Similar)

$56.9 $56.9

$104 SEK 1,012

-45.52%

Summer Dress (H&M, Zara, etc)

$37.82 $37.82

$55.3 SEK 536

-31.63%

Sport Shoes (Adidas, Nike)

$109 $109

$99.7 SEK 967

9.52%

Men's Leather Business Shoes

$112 $112

$224 SEK 2,168

-50.02%

1-bedroom Apartment, City Center (Monthly)

$1,321 $1,321

$1,104 SEK 10.7K

19.73%

1-bedroom Apartment, Outside City Center (Monthly)

$1,126 $1,126

$944 SEK 9,155

19.23%

3-bedroom Apartment, City Center (Monthly)

$1,891 $1,891

$2,102 SEK 20.4K

-10.02%

3-bedroom Apartment, Outside City Center (Monthly)

$1,941 $1,941

$1,682 SEK 16.3K

15.43%

Buy Apartment in City Center (m2)

$2,999 $2,999

$4,209 SEK 40.8K

-28.75%

Buy Apartment Outside City Center (m2)

$3,080 $3,080

$3,644 SEK 35.3K

-15.48%

Average Monthly Net Salary (After Tax)

$3,600 $3,600

$3,235 SEK 31.4K

11.29%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.2

4.87

27.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medford, OR: September 6, 2026

Last update for Sodertalje: September 6, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,321 in Medford, OR and $1,104 in Sodertalje. Housing cost is often the main lever when comparing two cities.

Medford, OR pays 11% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $60.0 in Medford, OR vs $69.0 in Sodertalje. Groceries flip the comparison at $417 vs $397, with Sodertalje cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medford, OR vs Sodertalje: Cost of Living - Frequently Asked Questions

Sodertalje wins on cost – living expenses run 5% lower than in Medford, OR. Housing and daily spending are where you'll feel the difference most, making Sodertalje the obvious pick if budget is a priority.

Average pay runs 11% higher in Medford, OR, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,321 in Medford, OR versus $1,104 in Sodertalje. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 5% higher in Medford, OR. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Sodertalje – a meal for two runs $69.0 versus $60.0 in Medford, OR. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,344 in Sodertalje versus $2,460 in Medford, OR, a $2,000 budget is realistic in Sodertalje but tight or insufficient in Medford, OR. The gap between the two cities makes Sodertalje the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Sodertalje gentler on the wallet – expenses run 5% less than in Medford, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.