Cost of Living Comparison Between Medford, OR and Sodertalje Cost of Living Comparison Between Medford, OR and Sodertalje

Monthly Cost of Living

Monthly costs for one person with rent: $2,335 in Medford, OR versus $2,121 in Sodertalje.

Estimated couple costs with rent: $3,512 in Medford, OR versus $3,231 in Sodertalje.

Monthly costs for a family of three with rent: $4,688 in Medford, OR versus $4,341 in Sodertalje.

Living in Medford, OR is roughly 10% more expensive than Sodertalje, driven mainly by Getting Around.

Both cities are pricier than the global median: Medford, OR 74% above, Sodertalje 58% above.

Meal at Budget Restaurant

$18.35 $18.35

$13.04 SEK 123

40.72%

Three-Course Dinner for Two, Mid-Range

$88.8 $88.8

$55.7 SEK 527

59.51%

Fast Food Meal (McDonalds, etc)

$9.84 $9.84

$10.74 SEK 102

-8.38%

Cappuccino

$4.60 $4.60

$4.54 SEK 42.96

1.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.52 $2.52

$2.80 SEK 26.49

-10.00%

Water (0.33 liter bottle)

$1.43 $1.43

$2.42 SEK 22.87

-40.91%

Local Beer (0.5 liter draught)

$4.86 $4.86

$7.33 SEK 69.4

-33.70%

Imported Beer (0.33 liter bottle)

$6.50 $6.50

$7.58 SEK 71.7

-14.25%

Milk (1 liter)

$1.02 $1.02

$1.85 SEK 17.54

-44.86%

White Bread (500g)

$3.79 $3.79

$3.05 SEK 28.86

24.26%

Rice (white) (1kg)

$7.44 $7.44

$3.98 SEK 37.68

86.93%

Eggs

$4.07 $4.07

$3.94 SEK 37.31

3.30%

Local Cheese (1kg)

$18.97 $18.97

$13.91 SEK 132

36.38%

Chicken Fillets (1kg)

$10.49 $10.49

$11.98 SEK 113

-12.44%

Beef Round Steak (1kg)

$15.24 $15.24

$15.43 SEK 146

-1.23%

Apples (1kg)

$4.17 $4.17

$3.53 SEK 33.44

18.13%

Banana (1kg)

$1.56 $1.56

$2.62 SEK 24.77

-40.46%

Oranges (1kg)

$3.84 $3.84

$1.56 SEK 14.76

146.15%

Tomato (1kg)

$3.49 $3.49

$5.60 SEK 53.0

-37.68%

Potato (1kg)

$2.83 $2.83

$1.52 SEK 14.37

86.18%

Onion (1kg)

$2.04 $2.04

$2.08 SEK 19.69

-1.92%

Lettuce (1 head)

$2.07 $2.07

$2.80 SEK 26.46

-26.07%

Water (1.5 liter bottle)

$1.66 $1.66

$1.66 SEK 15.74

Cigarettes 20 Pack (Marlboro, Camel)

$6.97 $6.97

$7.20 SEK 68.1

-3.19%

Wine (Bottle)

$13.26 $13.26

$10.96 SEK 104

20.99%

Local Beer (0.5 liter bottle)

$1.68 $1.68

$1.73 SEK 16.32

-2.89%

Imported Beer (0.33 liter bottle)

$3.40 $3.40

$1.94 SEK 18.38

75.26%

One-way Ticket (Public Transport)

$1.96 $1.96

$4.11 SEK 38.89

-52.31%

Public Transport Monthly Pass (Regular Price)

$40.49 $40.49

$98.8 SEK 935

-59.02%

Taxi Start (Normal Tariff)

$2.86 $2.86

$14.77 SEK 140

-80.64%

Taxi (Normal Tariff) (1km)

$4.26 $4.26

$1.19 SEK 11.28

257.98%

Taxi 1hour Waiting (Normal Tariff)

$29.70 $29.70

$20.91 SEK 198

42.04%

Gasoline (1 liter)

$1.06 $1.06

$2.01 SEK 19.06

-47.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K $27.6K

$32.5K SEK 307.2K

-14.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.0K $25.0K

$34.6K SEK 327.8K

-27.94%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$126 $126

$90.2 SEK 853

40.07%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$51.8 $51.8

$28.75 SEK 272

80.28%

Internet (50+ Mbps, Unlimited Data)

$59.2 $59.2

$36.32 SEK 344

62.89%

Gym Membership (Monthly)

$27.44 $27.44

$34.84 SEK 330

-21.24%

Tennis Court (1 Hour on Weekend)

$25.04 SEK 237

Cinema Ticket

$10.97 $10.97

$15.57 SEK 147

-29.54%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,012 $1,012

$89.8 SEK 849

1026.96%

International Primary School, 1 Child (Yearly)

$7,976 $7,976

$740 SEK 6,998

978.49%

Jeans (Levis 501 Or Similar)

$56.3 $56.3

$74.5 SEK 705

-24.47%

Summer Dress (H&M, Zara, etc)

$37.66 $37.66

$43.28 SEK 410

-12.99%

Sport Shoes (Adidas, Nike)

$106 $106

$115 SEK 1,088

-8.02%

Men's Leather Business Shoes

$108 $108

$107 SEK 1,015

0.57%

1-bedroom Apartment, City Center (Monthly)

$1,306 $1,306

$1,110 SEK 10.5K

17.64%

1-bedroom Apartment, Outside City Center (Monthly)

$1,112 $1,112

$938 SEK 8,877

18.56%

3-bedroom Apartment, City Center (Monthly)

$1,823 $1,823

$2,134 SEK 20.2K

-14.58%

3-bedroom Apartment, Outside City Center (Monthly)

$1,922 $1,922

$1,666 SEK 15.8K

15.35%

Buy Apartment in City Center (m2)

$3,034 $3,034

$4,226 SEK 40.0K

-28.22%

Buy Apartment Outside City Center (m2)

$3,046 $3,046

$3,818 SEK 36.1K

-20.22%

Average Monthly Net Salary (After Tax)

$3,570 $3,570

$3,339 SEK 31.6K

6.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.53

4.87

34.09%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medford, OR: May 30, 2026

Last update for Sodertalje: May 31, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,306 in Medford, OR and $1,110 in Sodertalje. Housing cost is often the main lever when comparing two cities.

Medford, OR pays 7% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $89.0 in Medford, OR vs $56.0 in Sodertalje for a mid-range dinner for two. Groceries echo the gap at $395 vs $371 per month, with Sodertalje cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medford, OR vs Sodertalje: Cost of Living - Frequently Asked Questions

Sodertalje wins on cost – living expenses run 10% lower than in Medford, OR. Housing and daily spending are where you'll feel the difference most, making Sodertalje the obvious pick if budget is a priority.

Medford, OR pays 7% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,306 in Medford, OR versus $1,110 in Sodertalje. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 7% higher in Medford, OR. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Sodertalje – a meal for two runs $56.0 versus $89.0 in Medford, OR. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,121 in Sodertalje versus $2,335 in Medford, OR, a $2,000 budget is realistic in Sodertalje but tight or insufficient in Medford, OR. The gap between the two cities makes Sodertalje the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Sodertalje gentler on the wallet – expenses run 10% less than in Medford, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.