Cost of Living Comparison Between Medford, OR and Sodertalje Cost of Living Comparison Between Medford, OR and Sodertalje

Monthly Cost of Living

Monthly costs for one person with rent: $2,293 in Medford, OR versus $2,078 in Sodertalje.

Estimated couple costs with rent: $3,494 in Medford, OR versus $3,211 in Sodertalje.

Monthly costs for a family of three with rent: $4,695 in Medford, OR versus $4,345 in Sodertalje.

Living in Medford, OR is roughly 10% more expensive than in Sodertalje, driven mainly by Getting Around.

Both cities are pricier than the global median: Medford, OR 72% above, Sodertalje 56% above.

Meal at Budget Restaurant

$18.38 $18.38

$13.01 SEK 126

41.28%

Three-Course Dinner for Two, Mid-Range

$89.9 $89.9

$56.5 SEK 547

59.27%

Fast Food Meal (McDonalds, etc)

$10.14 $10.14

$10.70 SEK 104

-5.23%

Cappuccino

$4.55 $4.55

$4.70 SEK 45.57

-3.19%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.51 $2.51

$2.68 SEK 25.98

-6.34%

Water (0.33 liter bottle)

$1.43 $1.43

$2.40 SEK 23.24

-40.42%

Local Beer (0.5 liter draught)

$4.91 $4.91

$7.50 SEK 72.7

-34.53%

Imported Beer (0.33 liter bottle)

$6.21 $6.21

$7.57 SEK 73.4

-17.97%

Milk (1 liter)

$1.05 $1.05

$1.78 SEK 17.27

-41.01%

White Bread (500g)

$3.85 $3.85

$3.16 SEK 30.66

21.84%

Rice (white) (1kg)

$7.36 $7.36

$4.03 SEK 39.04

82.63%

Eggs

$4.08 $4.08

$4.00 SEK 38.77

2.00%

Local Cheese (1kg)

$18.70 $18.70

$14.05 SEK 136

33.10%

Chicken Fillets (1kg)

$10.34 $10.34

$11.91 SEK 116

-13.18%

Beef Round Steak (1kg)

$15.39 $15.39

$15.79 SEK 153

-2.53%

Apples (1kg)

$4.13 $4.13

$3.52 SEK 34.15

17.33%

Banana (1kg)

$1.57 $1.57

$2.58 SEK 24.99

-39.15%

Oranges (1kg)

$3.93 $3.93

$1.61 SEK 15.65

144.10%

Tomato (1kg)

$3.55 $3.55

$5.73 SEK 55.6

-38.05%

Potato (1kg)

$2.82 $2.82

$1.54 SEK 14.98

83.12%

Onion (1kg)

$2.01 $2.01

$2.12 SEK 20.60

-5.19%

Lettuce (1 head)

$2.06 $2.06

$2.68 SEK 25.95

-23.13%

Water (1.5 liter bottle)

$1.64 $1.64

$1.70 SEK 16.46

-3.53%

Cigarettes 20 Pack (Marlboro, Camel)

$6.83 $6.83

$7.50 SEK 72.8

-8.93%

Wine (Bottle)

$13.75 $13.75

$10.49 SEK 102

31.08%

Local Beer (0.5 liter bottle)

$1.76 $1.76

$1.78 SEK 17.23

-1.12%

Imported Beer (0.33 liter bottle)

$3.59 $3.59

$1.90 SEK 18.42

88.95%

One-way Ticket (Public Transport)

$1.98 $1.98

$4.15 SEK 40.22

-52.29%

Public Transport Monthly Pass (Regular Price)

$39.83 $39.83

$101 SEK 981

-60.61%

Taxi Start (Normal Tariff)

$3.00 $3.00

$14.47 SEK 140

-79.27%

Taxi (Normal Tariff) (1km)

$4.27 $4.27

$1.18 SEK 11.43

261.86%

Taxi 1hour Waiting (Normal Tariff)

$30.28 $30.28

$21.11 SEK 205

43.44%

Gasoline (1 liter)

$1.06 $1.06

$2.00 SEK 19.35

-47.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.3K $27.3K

$33.2K SEK 321.6K

-17.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.0K $25.0K

$34.5K SEK 334.1K

-27.58%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$125 $125

$89.9 SEK 872

39.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.9 $52.9

$28.00 SEK 271

88.93%

Internet (50+ Mbps, Unlimited Data)

$58.2 $58.2

$36.29 SEK 352

60.26%

Gym Membership (Monthly)

$27.53 $27.53

$34.47 SEK 334

-20.13%

Tennis Court (1 Hour on Weekend)

$25.16 SEK 244

Cinema Ticket

$10.81 $10.81

$16.05 SEK 156

-32.65%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,015 $1,015

$88.2 SEK 856

1050.83%

International Primary School, 1 Child (Yearly)

$8,014 $8,014

$729 SEK 7,071

999.05%

Jeans (Levis 501 Or Similar)

$57.0 $57.0

$72.7 SEK 705

-21.63%

Summer Dress (H&M, Zara, etc)

$37.60 $37.60

$42.91 SEK 416

-12.37%

Sport Shoes (Adidas, Nike)

$107 $107

$115 SEK 1,110

-6.75%

Men's Leather Business Shoes

$107 $107

$106 SEK 1,028

0.62%

1-bedroom Apartment, City Center (Monthly)

$1,307 $1,307

$1,096 SEK 10.6K

19.26%

1-bedroom Apartment, Outside City Center (Monthly)

$1,129 $1,129

$940 SEK 9,113

20.08%

3-bedroom Apartment, City Center (Monthly)

$1,847 $1,847

$2,103 SEK 20.4K

-12.16%

3-bedroom Apartment, Outside City Center (Monthly)

$1,978 $1,978

$1,683 SEK 16.3K

17.57%

Buy Apartment in City Center (m2)

$3,050 $3,050

$4,179 SEK 40.5K

-27.02%

Buy Apartment Outside City Center (m2)

$3,004 $3,004

$3,568 SEK 34.6K

-15.83%

Average Monthly Net Salary (After Tax)

$3,620 $3,620

$3,252 SEK 31.5K

11.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.53

4.87

34.09%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medford, OR: July 20, 2026

Last update for Sodertalje: July 21, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,307 in Medford, OR and $1,096 in Sodertalje. Housing cost is often the main lever when comparing two cities.

Medford, OR pays 11% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $90.0 in Medford, OR vs $56.0 in Sodertalje for a mid-range dinner for two. Groceries echo the gap at $396 vs $372 per month, with Sodertalje cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medford, OR vs Sodertalje: Cost of Living - Frequently Asked Questions

Sodertalje wins on cost – living expenses run 10% lower than in Medford, OR. Housing and daily spending are where you'll feel the difference most, making Sodertalje the obvious pick if budget is a priority.

Average pay runs 11% higher in Medford, OR, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,307 in Medford, OR versus $1,096 in Sodertalje. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 6% higher in Medford, OR. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Sodertalje – a meal for two runs $56.0 versus $90.0 in Medford, OR. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,078 in Sodertalje versus $2,293 in Medford, OR, a $2,000 budget is realistic in Sodertalje but tight or insufficient in Medford, OR. The gap between the two cities makes Sodertalje the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Sodertalje gentler on the wallet – expenses run 10% less than in Medford, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.