Cost of Living in Medford, OR - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $2,317 monthly including rent, or $1,194 excluding housing.

Estimated monthly costs for a couple: $3,492 with rent, or $1,851 without housing.

Monthly costs for a family of three come to about $4,666 including rent, or $2,508 for daily expenses alone.

Meal at Budget Restaurant

$18.79 $18.79

$12.19 $12.19

$30.46 $30.46

Three-Course Dinner for Two, Mid-Range

$89.0 $89.0

$47.45 $47.45

$119 $119

Fast Food Meal (McDonalds, etc)

$10.01 $10.01

$8.96 $8.96

$15.02 $15.02

Cappuccino

$4.65 $4.65

$4.02 $4.02

$7.54 $7.54

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.47 $2.47

$1.80 $1.80

$3.02 $3.02

Water (0.33 liter bottle)

$1.39 $1.39

$0.98 $0.98

$2.93 $2.93

Local Beer (0.5 liter draught)

$5.12 $5.12

$3.07 $3.07

$8.20 $8.20

Imported Beer (0.33 liter bottle)

$6.27 $6.27

$4.91 $4.91

$9.82 $9.82

Milk (1 liter)

$1.05 $1.05

$0.67 $0.67

$3.21 $3.21

White Bread (500g)

$3.78 $3.78

$2.17 $2.17

$6.52 $6.52

Rice (white) (1kg)

$7.52 $7.52

$3.37 $3.37

$19.26 $19.26

Eggs

$3.99 $3.99

$1.98 $1.98

$5.98 $5.98

Local Cheese (1kg)

$18.54 $18.54

$10.89 $10.89

$30.49 $30.49

Chicken Fillets (1kg)

$10.43 $10.43

$4.44 $4.44

$17.75 $17.75

Beef Round Steak (1kg)

$15.67 $15.67

$8.96 $8.96

$22.40 $22.40

Apples (1kg)

$4.05 $4.05

$2.18 $2.18

$7.65 $7.65

Banana (1kg)

$1.50 $1.50

$0.84 $0.84

$3.24 $3.24

Oranges (1kg)

$3.79 $3.79

$1.25 $1.25

$7.00 $7.00

Tomato (1kg)

$3.54 $3.54

$1.94 $1.94

$7.63 $7.63

Potato (1kg)

$2.76 $2.76

$0.97 $0.97

$6.48 $6.48

Onion (1kg)

$2.06 $2.06

$1.32 $1.32

$6.71 $6.71

Lettuce (1 head)

$2.08 $2.08

$1.02 $1.02

$4.08 $4.08

Water (1.5 liter bottle)

$1.73 $1.73

$0.77 $0.77

$5.14 $5.14

Cigarettes 20 Pack (Marlboro, Camel)

$7.12 $7.12

$18.32 $18.32

Wine (Bottle)

$13.60 $13.60

$7.05 $7.05

$24.16 $24.16

Local Beer (0.5 liter bottle)

$1.76 $1.76

$1.46 $1.46

$1.76 $1.76

Imported Beer (0.33 liter bottle)

$3.43 $3.43

$1.47 $1.47

$7.83 $7.83

One-way Ticket (Public Transport)

$2.02 $2.02

$1.26 $1.26

$2.02 $2.02

Public Transport Monthly Pass (Regular Price)

$39.67 $39.67

Taxi Start (Normal Tariff)

$2.87 $2.87

$2.80 $2.80

$2.95 $2.95

Taxi (Normal Tariff) (1km)

$4.28 $4.28

Taxi 1hour Waiting (Normal Tariff)

$30.54 $30.54

$25.45 $25.45

$35.63 $35.63

Gasoline (1 liter)

$1.06 $1.06

$0.93 $0.93

$1.21 $1.21

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.3K $28.3K

$22.3K $22.3K

$34.3K $34.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.3K $25.3K

$23.7K $23.7K

$32.3K $32.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 $122

$98.1 $98.1

$245 $245

SIM Card Monthly Plan (Calls and 10GB+ Data)

$51.0 $51.0

$14.71 $14.71

$123 $123

Internet (50+ Mbps, Unlimited Data)

$58.5 $58.5

$39.01 $39.01

$95.0 $95.0

Gym Membership (Monthly)

$28.09 $28.09

$10.15 $10.15

$38.58 $38.58

Cinema Ticket

$11.19 $11.19

$9.16 $9.16

$18.31 $18.31

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,011 $1,011

$501 $501

$1,520 $1,520

International Primary School, 1 Child (Yearly)

$7,958 $7,958

$6,466 $6,466

$17.9K $17.9K

Jeans (Levis 501 Or Similar)

$56.0 $56.0

$19.66 $19.66

$69.0 $69.0

Summer Dress (H&M, Zara, etc)

$37.75 $37.75

$14.77 $14.77

$59.1 $59.1

Sport Shoes (Adidas, Nike)

$106 $106

$30.10 $30.10

$150 $150

Men's Leather Business Shoes

$106 $106

$59.7 $59.7

$179 $179

1-bedroom Apartment, City Center (Monthly)

$1,285 $1,285

$1,195 $1,195

$1,793 $1,793

1-bedroom Apartment, Outside City Center (Monthly)

$1,125 $1,125

$896 $896

$1,941 $1,941

3-bedroom Apartment, City Center (Monthly)

$1,827 $1,827

$1,606 $1,606

$2,209 $2,209

3-bedroom Apartment, Outside City Center (Monthly)

$1,903 $1,903

$1,471 $1,471

$2,942 $2,942

Buy Apartment in City Center (m2)

$3,075 $3,075

$3,036 $3,036

$3,122 $3,122

Buy Apartment Outside City Center (m2)

$3,061 $3,061

$3,022 $3,022

$3,108 $3,108

Average Monthly Net Salary (After Tax)

$3,586 $3,586

20-Year Fixed Mortgage Interest Rate (Annual %)

6.53

6.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 21, 2026

Cost Breakdown

Expect to pay about $1,285 for a central one-bedroom, or $1,125 outside the center. At around 36% of the average salary ($3,586), rent noticeably above the typical 30% rent-to-income guideline.

Average take-home pay sits at $3,586, while typical expenses reach $2,317. This leaves solid room for saving and lifestyle spending.

Expect to spend about $395 monthly on groceries. Dining out at a mid-range restaurant costs roughly $89 for two.

Public transport is priced at around $40 per month.

Cost Highlights

Taxi is more expensive than 99% of cities in North America

Rice is more expensive than 97% of cities in North America

Gym membership is cheaper than 91% of cities in North America

Medford, OR Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🌎 North america

Cost of Living in Medford, OR - Frequently Asked Questions

Cost of Living in Medford, OR, United States is generally moderate by U.S. standards. Housing options vary by neighborhood and distance to services, with older homes and practical apartments offering value compared to larger metros, while specialty-luxury options push prices up. Daily costs for groceries and casual dining stay predictable, especially if you shop at farmers markets or local grocers. Transportation works well if you have a car, but some neighborhoods are walkable or bike-friendly. Seasonal tourism can briefly affect prices, but long stays tend to stabilize. Tip: align your base with access to everyday needs to maximize value.

Medford, OR, United States living cost shapes rental options spread across neighborhoods with different vibes. Housing search tips include focusing on East Medford or Downtown for central access, while Bear Creek hillside areas offer nicer yards and views. Food options blend chain groceries with local markets; seasonal produce helps budgeting. Transport is workable with a car, but many areas are bike-friendly and some coworking spaces provide reliable Wi-Fi. Errands cluster near the city center and malls, making short trips efficient. Tip: set up a 2-3 week trial to compare neighborhoods and get a feel for commutes.

Quality of life here hinges on choosing a neighborhood that matches your pace. A practical budgeting framework breaks expenses into housing, groceries, transport, and leisure, with a buffer for occasional travel. Summer adventures fuel outdoor recreation; fall and winter bring cozy cafe days and quieter streets in some spots. Look for neighborhoods with parks, farmers markets, and reliable Wi-Fi for remote work. Save tips include shopping at local markets, cooking at home, and using seasonal passes for events; plan around slower traffic periods to stretch time and money. Tip: pick a base that minimizes long commutes to your most frequent destinations.

Everyday life in Medford, OR is moderately priced at about $2,317 per month, rent included. Groceries and transport stay reasonable, though dining out and entertainment can feel a bit pricier than in budget destinations.

With 36% of the average paycheck going to rent, Medford, OR is on the expensive side for housing. Many locals cope by sharing apartments, moving to outer neighborhoods, or downsizing to keep things manageable.

At $3,586 take-home, most residents in Medford, OR can cover the $2,317 monthly cost of living. Those earning $3,476 or more have room to save; below-average earners will find things noticeably tighter.

Where you live in Medford, OR makes all the difference. Central one-bedrooms cost about $1,285; commute-friendly outer districts come in around $1,125. Overall, the market runs from $1,125 to $1,285 depending on size, location, and apartment condition.

A regular gym membership in Medford, OR costs around $28.09 monthly. It's a reasonable expense that fits into most budgets, and you generally get decent facilities for the price.

Expect to spend around $395 per month on groceries in Medford, OR. Neither cheap nor expensive by global standards – everyday items are fairly priced, though imported or specialty products cost more.

Living on $1,500 in Medford, OR means careful planning, since monthly costs average $2,317. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.

Medford, OR offers genuinely appealing day-to-day living. Residents value fast internet, and at around $2,317 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.