Last update: Oct 2026

Cost of Living Comparison Between Sitrah and Phuket

For one person, living is cheaper in Sitrah: $812 a month against $1,278 in Phuket, rent and utilities included – about $5,600 less a year. Rent and utilities account for most of the difference.

39

Cost of Living Index in Sitrah
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Sitrah Living Index
62

Cost of Living Index in Phuket
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Phuket Living Index

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Sitrah

🇧🇭 Bahrain

$812

/mo nomad

Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Monthly Cost of Living

How much you'll spend in Sitrah and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sitrah and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $812 in Sitrah versus $1,278 in Phuket.

Sitrah $812
Phuket $1,278

Estimated couple costs with rent: $1,288 in Sitrah versus $2,216 in Phuket.

Sitrah $1,288
Phuket $2,216

Monthly costs for a family of three with rent: $1,764 in Sitrah versus $3,154 in Phuket.

Sitrah $1,764
Phuket $3,154

Living in Sitrah costs roughly 36% less than in Phuket, and outside of rent the biggest gap is in leisure.

Both cities sit below the global median: Sitrah 40% lower, Phuket 6% lower.

Meal at Budget Restaurant

$5.17 BHD 1.95

$4.47 ฿151

15.66%

Three-Course Dinner for Two, Mid-Range

$52.8 BHD 19.91

$32.41 ฿1,092

62.85%

Fast Food Meal (McDonalds, etc)

$7.34 BHD 2.77

$8.81 ฿297

-16.69%

Cappuccino

$4.81 BHD 1.81

$2.83 ฿95.3

69.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.89 BHD 0.33

$0.87 ฿29.37

2.30%

Water (0.33 liter bottle)

$0.32 BHD 0.12

$0.49 ฿16.64

-34.69%

Local Beer (0.5 liter draught)

$6.69 BHD 2.52

$2.56 ฿86.2

161.33%

Imported Beer (0.33 liter bottle)

$10.05 BHD 3.79

$3.68 ฿124

173.10%

Milk (1 liter)

$1.44 BHD 0.54

$1.66 ฿55.9

-13.25%

White Bread (500g)

$1.07 BHD 0.40

$1.46 ฿49.25

-26.71%

Rice (white) (1kg)

$2.26 BHD 0.85

$1.50 ฿50.4

50.67%

Eggs

$2.25 BHD 0.85

$2.09 ฿70.4

7.66%

Local Cheese (1kg)

$8.85 BHD 3.34

$19.07 ฿642

-53.59%

Chicken Fillets (1kg)

$6.54 BHD 2.47

$3.30 ฿111

98.18%

Beef Round Steak (1kg)

$8.55 BHD 3.22

$10.91 ฿368

-21.63%

Apples (1kg)

$2.41 BHD 0.91

$2.93 ฿98.7

-17.75%

Banana (1kg)

$2.23 BHD 0.84

$1.69 ฿56.9

31.95%

Oranges (1kg)

$1.86 BHD 0.70

$2.25 ฿75.7

-17.33%

Tomato (1kg)

$1.38 BHD 0.52

$2.08 ฿70.0

-33.65%

Potato (1kg)

$1.01 BHD 0.38

$1.51 ฿50.9

-33.11%

Onion (1kg)

$1.37 BHD 0.52

$1.38 ฿46.47

-0.72%

Lettuce (1 head)

$1.56 BHD 0.59

$1.07 ฿35.91

45.79%

Water (1.5 liter bottle)

$0.83 BHD 0.31

$0.52 ฿17.49

59.62%

Cigarettes 20 Pack (Marlboro, Camel)

$5.24 BHD 1.98

$4.20 ฿142

24.76%

Wine (Bottle)

$18.44 BHD 6.96

$18.79 ฿633

-1.86%

Local Beer (0.5 liter bottle)

$3.63 BHD 1.37

$1.82 ฿61.4

99.45%

Imported Beer (0.33 liter bottle)

$2.71 BHD 1.02

$2.84 ฿95.7

-4.58%

One-way Ticket (Public Transport)

$1.45 ฿48.93

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,909

Taxi Start (Normal Tariff)

$5.28 BHD 1.99

$3.02 ฿102

74.83%

Taxi (Normal Tariff) (1km)

$3.51 BHD 1.33

$1.02 ฿34.29

244.12%

Taxi 1hour Waiting (Normal Tariff)

$15.67 BHD 5.91

$3.69 ฿124

324.66%

Gasoline (1 liter)

$0.66 BHD 0.25

$1.47 ฿49.70

-55.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.0K BHD 9,808

$26.8K ฿902.4K

-2.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.8K BHD 7,452

$26.7K ฿899.5K

-25.98%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$151 BHD 56.8

$96.4 ฿3,247

56.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.19 BHD 9.13

$11.26 ฿380

114.83%

Internet (50+ Mbps, Unlimited Data)

$35.37 BHD 13.34

$16.85 ฿568

109.91%

Gym Membership (Monthly)

$67.2 ฿2,266

Tennis Court (1 Hour on Weekend)

$10.73 ฿361

Cinema Ticket

$10.73 BHD 4.05

$7.50 ฿253

43.07%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$629 BHD 237

$476 ฿16.0K

32.22%

International Primary School, 1 Child (Yearly)

$10.8K BHD 4,072

$11.3K ฿379.6K

-4.15%

Jeans (Levis 501 Or Similar)

$50.4 BHD 19.01

$62.4 ฿2,102

-19.19%

Summer Dress (H&M, Zara, etc)

$58.0 BHD 21.88

$28.41 ฿957

104.22%

Sport Shoes (Adidas, Nike)

$87.0 BHD 32.83

$94.3 ฿3,178

-7.69%

Men's Leather Business Shoes

$89.0 BHD 33.58

$85.8 ฿2,892

3.75%

1-bedroom Apartment, City Center (Monthly)

$716 ฿24.1K

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.5K

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿64.9K

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.2K

Buy Apartment in City Center (m2)

$4,175 ฿140.7K

Buy Apartment Outside City Center (m2)

$3,045 ฿102.6K

Average Monthly Net Salary (After Tax)

$1,059 BHD 400

$502 ฿16.9K

110.89%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.21

5.57

11.49%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sitrah: October 24, 2026

Last update for Phuket: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Sitrah

$250 30.8%

Phuket

$266 20.8% 6.4% $16

Monthly Utilities & Internet

Sitrah

$210 25.9%

Phuket

$124 9.7% 40.8% $86

Eating Out

Sitrah

$179 22.1%

Phuket

$122 9.5% 32.2% $58

Clothing & Footwear

Sitrah

$128 15.8%

Phuket

$122 9.5% 4.8% $6.1

Getting Around

Sitrah

$23 * 2.8%

Phuket

$71 5.5% 209% $48

Sport & Entertainment

Sitrah

$21 * 2.6%

Phuket

$82 6.4% 283% $61

Accommodation & Living

Sitrah

- * 0%

Phuket

$491 38.4%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Sitrah pays about 2.1 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $53 in Sitrah vs $32 in Phuket. Groceries flip the comparison at $250 vs $266, with Sitrah cheaper for home cooking.

Good to know

🇧🇭 Sitrah

🇹🇭 Phuket

🕒 Local time

07:25 7:25 AM

11:25 11:25 AM

4 h ahead of Sitrah

🌤 Weather

👥 Population

81,000

79,308

💱 Currency

Bahraini Dinar BHD .د.ب

Thai Baht THB ฿

📈 Exchange rate

1 BHD = 2.65 USD

1 BHD = 2.38 EUR

100 THB = 2.97 USD

100 THB = 2.67 EUR

Exchange rates and currency converter

THB, USD, EUR to BHD – Bahraini Dinar Converter

🇺🇸 United States Dollar ($)

🇧🇭 Bahraini Dinar (.د.ب)

Bahraini Dinar exchange rates as of October 29, 2026: 1 USD = 0.377 BHD (1 BHD = 2.65 USD). 1 EUR = 0.42 BHD (1 BHD = 2.38 EUR).

Thai Baht exchange rates as of October 29, 2026: 1 USD = 33.7 THB (100 THB = 2.97 USD). 1 EUR = 37.52 THB (100 THB = 2.67 EUR).

USD to BHD in detail →

On the map

Lowest

Highest

Between locations

Sitrah Phuket 5,430 km ≈ 7 h nonstop flight

From you

Sitrah
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sitrah vs Phuket: Cost of Living - Frequently Asked Questions

Sitrah is about 36% cheaper overall, especially in leisure, transport, and groceries. That difference adds up to real monthly savings that compound significantly over time.

Average pay in Sitrah is about 2.1 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Childcare runs $629 in Sitrah versus $476 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Phuket – a meal for two runs $32 versus $53 in Sitrah. If you eat out regularly, this makes a real dent in your monthly spending.

At $812 in Sitrah versus $1,278 in Phuket, a $1,000 budget is realistic in Sitrah but tight or insufficient in Phuket. The gap between the two cities makes Sitrah the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sitrah and Phuket are both considered safe, so it’s unlikely to be the deciding factor between them.