Last update: Oct 2026

Cost of Living Comparison Between Phuket and Sitrah

For one person, living is cheaper in Sitrah: $812 a month against $1,278 in Phuket, rent and utilities included – about $5,600 less a year. Rent and utilities account for most of the difference.

62

Cost of Living Index in Phuket
Learn more

Phuket Living Index
39

Cost of Living Index in Sitrah
Learn more

Sitrah Living Index

Jump to prices

Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Sitrah

🇧🇭 Bahrain

$812

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Sitrah

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Sitrah actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,278 in Phuket versus $812 in Sitrah.

Phuket $1,278
Sitrah $812

Estimated couple costs with rent: $2,216 in Phuket versus $1,288 in Sitrah.

Phuket $2,216
Sitrah $1,288

Monthly costs for a family of three with rent: $3,154 in Phuket versus $1,764 in Sitrah.

Phuket $3,154
Sitrah $1,764

Living in Phuket is roughly 57% more expensive than in Sitrah, and outside of rent the biggest gap is in leisure.

Both cities sit below the global median: Phuket 6% lower, Sitrah 40% lower.

Meal at Budget Restaurant

$4.47 ฿151

$5.17 BHD 1.95

-13.54%

Three-Course Dinner for Two, Mid-Range

$32.41 ฿1,092

$52.8 BHD 19.91

-38.59%

Fast Food Meal (McDonalds, etc)

$8.81 ฿297

$7.34 BHD 2.77

20.03%

Cappuccino

$2.83 ฿95.3

$4.81 BHD 1.81

-41.16%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 ฿29.37

$0.89 BHD 0.33

-2.25%

Water (0.33 liter bottle)

$0.49 ฿16.64

$0.32 BHD 0.12

53.12%

Local Beer (0.5 liter draught)

$2.56 ฿86.2

$6.69 BHD 2.52

-61.73%

Imported Beer (0.33 liter bottle)

$3.68 ฿124

$10.05 BHD 3.79

-63.38%

Milk (1 liter)

$1.66 ฿55.9

$1.44 BHD 0.54

15.28%

White Bread (500g)

$1.46 ฿49.25

$1.07 BHD 0.40

36.45%

Rice (white) (1kg)

$1.50 ฿50.4

$2.26 BHD 0.85

-33.63%

Eggs

$2.09 ฿70.4

$2.25 BHD 0.85

-7.11%

Local Cheese (1kg)

$19.07 ฿642

$8.85 BHD 3.34

115.48%

Chicken Fillets (1kg)

$3.30 ฿111

$6.54 BHD 2.47

-49.54%

Beef Round Steak (1kg)

$10.91 ฿368

$8.55 BHD 3.22

27.60%

Apples (1kg)

$2.93 ฿98.7

$2.41 BHD 0.91

21.58%

Banana (1kg)

$1.69 ฿56.9

$2.23 BHD 0.84

-24.22%

Oranges (1kg)

$2.25 ฿75.7

$1.86 BHD 0.70

20.97%

Tomato (1kg)

$2.08 ฿70.0

$1.38 BHD 0.52

50.72%

Potato (1kg)

$1.51 ฿50.9

$1.01 BHD 0.38

49.50%

Onion (1kg)

$1.38 ฿46.47

$1.37 BHD 0.52

0.73%

Lettuce (1 head)

$1.07 ฿35.91

$1.56 BHD 0.59

-31.41%

Water (1.5 liter bottle)

$0.52 ฿17.49

$0.83 BHD 0.31

-37.35%

Cigarettes 20 Pack (Marlboro, Camel)

$4.20 ฿142

$5.24 BHD 1.98

-19.85%

Wine (Bottle)

$18.79 ฿633

$18.44 BHD 6.96

1.90%

Local Beer (0.5 liter bottle)

$1.82 ฿61.4

$3.63 BHD 1.37

-49.86%

Imported Beer (0.33 liter bottle)

$2.84 ฿95.7

$2.71 BHD 1.02

4.80%

One-way Ticket (Public Transport)

$1.45 ฿48.93

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,909

Taxi Start (Normal Tariff)

$3.02 ฿102

$5.28 BHD 1.99

-42.80%

Taxi (Normal Tariff) (1km)

$1.02 ฿34.29

$3.51 BHD 1.33

-70.94%

Taxi 1hour Waiting (Normal Tariff)

$3.69 ฿124

$15.67 BHD 5.91

-76.45%

Gasoline (1 liter)

$1.47 ฿49.70

$0.66 BHD 0.25

122.73%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K ฿902.4K

$26.0K BHD 9,808

2.98%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K ฿899.5K

$19.8K BHD 7,452

35.10%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,247

$151 BHD 56.8

-36.02%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.26 ฿380

$24.19 BHD 9.13

-53.45%

Internet (50+ Mbps, Unlimited Data)

$16.85 ฿568

$35.37 BHD 13.34

-52.36%

Gym Membership (Monthly)

$67.2 ฿2,266

Tennis Court (1 Hour on Weekend)

$10.73 ฿361

Cinema Ticket

$7.50 ฿253

$10.73 BHD 4.05

-30.10%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$476 ฿16.0K

$629 BHD 237

-24.37%

International Primary School, 1 Child (Yearly)

$11.3K ฿379.6K

$10.8K BHD 4,072

4.33%

Jeans (Levis 501 Or Similar)

$62.4 ฿2,102

$50.4 BHD 19.01

23.75%

Summer Dress (H&M, Zara, etc)

$28.41 ฿957

$58.0 BHD 21.88

-51.03%

Sport Shoes (Adidas, Nike)

$94.3 ฿3,178

$87.0 BHD 32.83

8.33%

Men's Leather Business Shoes

$85.8 ฿2,892

$89.0 BHD 33.58

-3.62%

1-bedroom Apartment, City Center (Monthly)

$716 ฿24.1K

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.5K

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿64.9K

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.2K

Buy Apartment in City Center (m2)

$4,175 ฿140.7K

Buy Apartment Outside City Center (m2)

$3,045 ฿102.6K

Average Monthly Net Salary (After Tax)

$502 ฿16.9K

$1,059 BHD 400

-52.58%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

6.21

-10.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 26, 2026

Last update for Sitrah: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$491 38.4%

Sitrah

- * 0% 100%

Groceries & Markets

Phuket

$266 20.8%

Sitrah

$250 30.8% 6% $16

Monthly Utilities & Internet

Phuket

$124 9.7%

Sitrah

$210 25.9% 68.8% $86

Clothing & Footwear

Phuket

$122 9.5%

Sitrah

$128 15.8% 5% $6.1

Eating Out

Phuket

$122 9.5%

Sitrah

$179 22.1% 47.5% $58

Sport & Entertainment

Phuket

$82 6.4%

Sitrah

$21 * 2.6% 73.9% $61

Getting Around

Phuket

$71 5.5%

Sitrah

$23 * 2.8% 67.6% $48

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Sitrah pays about 2.1 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $32 in Phuket vs $53 in Sitrah. Groceries flip the comparison at $266 vs $250, with Sitrah cheaper for home cooking.

Good to know

🇹🇭 Phuket

🇧🇭 Sitrah

🕒 Local time

12:25 12:25 PM

08:25 8:25 AM

4 h behind Phuket

🌤 Weather

👥 Population

79,308

81,000

💱 Currency

Thai Baht THB ฿

Bahraini Dinar BHD .د.ب

📈 Exchange rate

100 THB = 2.97 USD

100 THB = 2.67 EUR

1 BHD = 2.65 USD

1 BHD = 2.38 EUR

Exchange rates and currency converter

BHD, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 29, 2026: 1 USD = 33.7 THB (100 THB = 2.97 USD). 1 EUR = 37.52 THB (100 THB = 2.67 EUR).

Bahraini Dinar exchange rates as of October 29, 2026: 1 USD = 0.377 BHD (1 BHD = 2.65 USD). 1 EUR = 0.42 BHD (1 BHD = 2.38 EUR).

USD to THB in detail →

On the map

Lowest

Highest

Between locations

Phuket Sitrah 5,430 km ≈ 7 h nonstop flight

From you

Phuket
Sitrah

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Sitrah: Cost of Living - Frequently Asked Questions

Sitrah is about 36% cheaper overall, especially in leisure, transport, and groceries. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 53% lower in Phuket. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Childcare runs $476 in Phuket versus $629 in Sitrah. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Phuket – a meal for two runs $32 versus $53 in Sitrah. If you eat out regularly, this makes a real dent in your monthly spending.

At $812 in Sitrah versus $1,278 in Phuket, a $1,000 budget is realistic in Sitrah but tight or insufficient in Phuket. The gap between the two cities makes Sitrah the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Phuket and Sitrah are both considered safe, so it’s unlikely to be the deciding factor between them.