Last update: Oct 2026

Cost of Living Comparison Between Sitrah and Lisbon

For one person, living is cheaper in Sitrah: $812 a month against $2,210 in Lisbon, rent and utilities included – about $16,800 less a year. Rent and utilities account for most of the difference.

39

Cost of Living Index in Sitrah
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Sitrah Living Index
107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Sitrah

🇧🇭 Bahrain

$812

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in Sitrah and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sitrah and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $812 in Sitrah versus $2,210 in Lisbon.

Sitrah $812
Lisbon $2,210

Estimated couple costs with rent: $1,288 in Sitrah versus $3,275 in Lisbon.

Sitrah $1,288
Lisbon $3,275

Monthly costs for a family of three with rent: $1,764 in Sitrah versus $4,341 in Lisbon.

Sitrah $1,764
Lisbon $4,341

Living in Sitrah costs roughly 63% less than in Lisbon, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Sitrah is 40% below, Lisbon is 62% above.

Meal at Budget Restaurant

$5.17 BHD 1.95

$16.65 €14.95

-68.95%

Three-Course Dinner for Two, Mid-Range

$52.8 BHD 19.91

$61.7 €55.5

-14.51%

Fast Food Meal (McDonalds, etc)

$7.34 BHD 2.77

$11.36 €10.20

-35.39%

Cappuccino

$4.81 BHD 1.81

$2.97 €2.67

61.95%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.89 BHD 0.33

$2.29 €2.06

-61.14%

Water (0.33 liter bottle)

$0.32 BHD 0.12

$1.74 €1.56

-81.61%

Local Beer (0.5 liter draught)

$6.69 BHD 2.52

$3.40 €3.06

96.76%

Imported Beer (0.33 liter bottle)

$10.05 BHD 3.79

$3.31 €2.97

203.63%

Milk (1 liter)

$1.44 BHD 0.54

$1.16 €1.04

24.14%

White Bread (500g)

$1.07 BHD 0.40

$1.91 €1.72

-43.98%

Rice (white) (1kg)

$2.26 BHD 0.85

$1.51 €1.36

49.67%

Eggs

$2.25 BHD 0.85

$4.02 €3.61

-44.03%

Local Cheese (1kg)

$8.85 BHD 3.34

$12.94 €11.62

-31.61%

Chicken Fillets (1kg)

$6.54 BHD 2.47

$7.77 €6.98

-15.83%

Beef Round Steak (1kg)

$8.55 BHD 3.22

$17.76 €15.95

-51.86%

Apples (1kg)

$2.41 BHD 0.91

$2.30 €2.07

4.78%

Banana (1kg)

$2.23 BHD 0.84

$1.73 €1.56

28.90%

Oranges (1kg)

$1.86 BHD 0.70

$1.86 €1.67

Tomato (1kg)

$1.38 BHD 0.52

$2.59 €2.33

-46.72%

Potato (1kg)

$1.01 BHD 0.38

$1.82 €1.64

-44.51%

Onion (1kg)

$1.37 BHD 0.52

$1.97 €1.77

-30.46%

Lettuce (1 head)

$1.56 BHD 0.59

$1.47 €1.32

6.12%

Water (1.5 liter bottle)

$0.83 BHD 0.31

$0.72 €0.65

15.28%

Cigarettes 20 Pack (Marlboro, Camel)

$5.24 BHD 1.98

$6.58 €5.91

-20.36%

Wine (Bottle)

$18.44 BHD 6.96

$5.61 €5.04

228.70%

Local Beer (0.5 liter bottle)

$3.63 BHD 1.37

$1.36 €1.22

166.91%

Imported Beer (0.33 liter bottle)

$2.71 BHD 1.02

$2.14 €1.92

26.64%

One-way Ticket (Public Transport)

$2.33 €2.10

Public Transport Monthly Pass (Regular Price)

$44.68 €40.14

Taxi Start (Normal Tariff)

$5.28 BHD 1.99

$3.85 €3.46

37.14%

Taxi (Normal Tariff) (1km)

$3.51 BHD 1.33

$1.07 €0.96

228.04%

Taxi 1hour Waiting (Normal Tariff)

$15.67 BHD 5.91

$16.46 €14.79

-4.80%

Gasoline (1 liter)

$0.66 BHD 0.25

$2.20 €1.98

-70.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.0K BHD 9,808

$34.2K €30.7K

-23.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.8K BHD 7,452

$38.7K €34.8K

-48.98%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$151 BHD 56.8

$161 €145

-6.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.19 BHD 9.13

$18.41 €16.54

31.40%

Internet (50+ Mbps, Unlimited Data)

$35.37 BHD 13.34

$32.74 €29.41

8.03%

Gym Membership (Monthly)

$44.55 €40.02

Tennis Court (1 Hour on Weekend)

$19.10 €17.16

Cinema Ticket

$10.73 BHD 4.05

$9.60 €8.62

11.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$629 BHD 237

$668 €600

-5.75%

International Primary School, 1 Child (Yearly)

$10.8K BHD 4,072

$17.6K €15.8K

-38.71%

Jeans (Levis 501 Or Similar)

$50.4 BHD 19.01

$102 €91.6

-50.61%

Summer Dress (H&M, Zara, etc)

$58.0 BHD 21.88

$44.46 €39.94

30.50%

Sport Shoes (Adidas, Nike)

$87.0 BHD 32.83

$98.5 €88.5

-11.64%

Men's Leather Business Shoes

$89.0 BHD 33.58

$124 €111

-28.02%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,445

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,069

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,526

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,808

Buy Apartment in City Center (m2)

$7,839 €7,042

Buy Apartment Outside City Center (m2)

$4,576 €4,110

Average Monthly Net Salary (After Tax)

$1,059 BHD 400

$1,575 €1,415

-32.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.21

3.85

61.30%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sitrah: October 24, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Sitrah

$250 30.8%

Lisbon

$272 12.3% 8.9% $22

Monthly Utilities & Internet

Sitrah

$210 25.9%

Lisbon

$212 9.6% 1% $2.2

Eating Out

Sitrah

$179 22.1%

Lisbon

$243 11% 35.2% $63

Clothing & Footwear

Sitrah

$128 15.8%

Lisbon

$166 7.5% 29.6% $38

Getting Around

Sitrah

$23 * 2.8%

Lisbon

$63 2.9% 177% $40

Sport & Entertainment

Sitrah

$21 * 2.6%

Lisbon

$64 2.9% 197% $42

Accommodation & Living

Sitrah

- * 0%

Lisbon

$1.2K 53.8%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Lisbon pays 49% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $53 in Sitrah vs $62 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $250 vs $272 per month, with Sitrah cheaper across the board.

Good to know

🇧🇭 Sitrah

🇵🇹 Lisbon

🕒 Local time

06:08 6:08 AM

03:08 3:08 AM

3 h behind Sitrah

🌤 Weather

👥 Population

81,000

545,923 Capital

💱 Currency

Bahraini Dinar BHD .د.ب

Euro EUR €

📈 Exchange rate

1 BHD = 2.65 USD

1 BHD = 2.38 EUR

1 EUR = 1.11 USD

Exchange rates and currency converter

EUR, USD to BHD – Bahraini Dinar Converter

🇺🇸 United States Dollar ($)

🇧🇭 Bahraini Dinar (.د.ب)

Bahraini Dinar exchange rates as of October 29, 2026: 1 USD = 0.377 BHD (1 BHD = 2.65 USD). 1 EUR = 0.42 BHD (1 BHD = 2.38 EUR).

Euro exchange rates as of October 29, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

USD to BHD in detail →

On the map

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Between locations

Sitrah Lisbon 5,680 km ≈ 8 h nonstop flight

From you

Sitrah
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sitrah vs Lisbon: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $812 in Sitrah and $2,210 in Lisbon, so Sitrah is about 63% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 33% lower in Sitrah. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Supermarket bills run roughly 9% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $812 per month in Sitrah versus $2,210 in Lisbon – Sitrah is about 63% cheaper, which adds up to real savings over time.

At $812 in Sitrah versus $2,210 in Lisbon, a $1,000 budget is realistic in Sitrah but tight or insufficient in Lisbon. The gap between the two cities makes Sitrah the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sitrah and Lisbon are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Sitrah wins on affordability, Lisbon on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.