Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Sitrah

For one person, living is cheaper in Sitrah: $812 a month against $2,210 in Lisbon, rent and utilities included – about $16,800 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
39

Cost of Living Index in Sitrah
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Sitrah Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Sitrah

🇧🇭 Bahrain

$812

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Sitrah

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Sitrah actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $812 in Sitrah.

Lisbon $2,210
Sitrah $812

Estimated couple costs with rent: $3,275 in Lisbon versus $1,288 in Sitrah.

Lisbon $3,275
Sitrah $1,288

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $1,764 in Sitrah.

Lisbon $4,341
Sitrah $1,764

Living in Lisbon is roughly 172% more expensive than in Sitrah, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Lisbon is 62% above, Sitrah is 40% below.

Meal at Budget Restaurant

$16.65 €14.92

$5.17 BHD 1.95

222.05%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

$52.8 BHD 19.91

16.98%

Fast Food Meal (McDonalds, etc)

$11.36 €10.18

$7.34 BHD 2.77

54.77%

Cappuccino

$2.97 €2.66

$4.81 BHD 1.81

-38.25%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

$0.89 BHD 0.33

157.30%

Water (0.33 liter bottle)

$1.74 €1.56

$0.32 BHD 0.12

443.75%

Local Beer (0.5 liter draught)

$3.40 €3.05

$6.69 BHD 2.52

-49.18%

Imported Beer (0.33 liter bottle)

$3.31 €2.97

$10.05 BHD 3.79

-67.06%

Milk (1 liter)

$1.16 €1.04

$1.44 BHD 0.54

-19.44%

White Bread (500g)

$1.91 €1.71

$1.07 BHD 0.40

78.50%

Rice (white) (1kg)

$1.51 €1.36

$2.26 BHD 0.85

-33.19%

Eggs

$4.02 €3.60

$2.25 BHD 0.85

78.67%

Local Cheese (1kg)

$12.94 €11.59

$8.85 BHD 3.34

46.21%

Chicken Fillets (1kg)

$7.77 €6.97

$6.54 BHD 2.47

18.81%

Beef Round Steak (1kg)

$17.76 €15.92

$8.55 BHD 3.22

107.72%

Apples (1kg)

$2.30 €2.06

$2.41 BHD 0.91

-4.56%

Banana (1kg)

$1.73 €1.55

$2.23 BHD 0.84

-22.42%

Oranges (1kg)

$1.86 €1.66

$1.86 BHD 0.70

Tomato (1kg)

$2.59 €2.32

$1.38 BHD 0.52

87.68%

Potato (1kg)

$1.82 €1.63

$1.01 BHD 0.38

80.20%

Onion (1kg)

$1.97 €1.76

$1.37 BHD 0.52

43.80%

Lettuce (1 head)

$1.47 €1.32

$1.56 BHD 0.59

-5.77%

Water (1.5 liter bottle)

$0.72 €0.65

$0.83 BHD 0.31

-13.25%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

$5.24 BHD 1.98

25.57%

Wine (Bottle)

$5.61 €5.02

$18.44 BHD 6.96

-69.58%

Local Beer (0.5 liter bottle)

$1.36 €1.22

$3.63 BHD 1.37

-62.53%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

$2.71 BHD 1.02

-21.03%

One-way Ticket (Public Transport)

$2.33 €2.09

Public Transport Monthly Pass (Regular Price)

$44.68 €40.04

Taxi Start (Normal Tariff)

$3.85 €3.45

$5.28 BHD 1.99

-27.08%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

$3.51 BHD 1.33

-69.52%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.75

$15.67 BHD 5.91

5.04%

Gasoline (1 liter)

$2.20 €1.97

$0.66 BHD 0.25

233.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

$26.0K BHD 9,808

31.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

$19.8K BHD 7,452

96.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

$151 BHD 56.8

7.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.50

$24.19 BHD 9.13

-23.89%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.34

$35.37 BHD 13.34

-7.44%

Gym Membership (Monthly)

$44.55 €39.92

Tennis Court (1 Hour on Weekend)

$19.10 €17.11

Cinema Ticket

$9.60 €8.60

$10.73 BHD 4.05

-10.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

$629 BHD 237

6.10%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

$10.8K BHD 4,072

63.16%

Jeans (Levis 501 Or Similar)

$102 €91.4

$50.4 BHD 19.01

102.46%

Summer Dress (H&M, Zara, etc)

$44.46 €39.85

$58.0 BHD 21.88

-23.37%

Sport Shoes (Adidas, Nike)

$98.5 €88.3

$87.0 BHD 32.83

13.18%

Men's Leather Business Shoes

$124 €111

$89.0 BHD 33.58

38.92%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,441

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,520

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,804

Buy Apartment in City Center (m2)

$7,839 €7,025

Buy Apartment Outside City Center (m2)

$4,576 €4,100

Average Monthly Net Salary (After Tax)

$1,575 €1,411

$1,059 BHD 400

48.69%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

6.21

-38.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Sitrah: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Sitrah

- * 0% 100%

Groceries & Markets

Lisbon

$272 12.3%

Sitrah

$250 30.8% 8.1% $22

Eating Out

Lisbon

$243 11%

Sitrah

$179 22.1% 26% $63

Monthly Utilities & Internet

Lisbon

$212 9.6%

Sitrah

$210 25.9% 1% $2.2

Clothing & Footwear

Lisbon

$166 7.5%

Sitrah

$128 15.8% 22.8% $38

Sport & Entertainment

Lisbon

$64 2.9%

Sitrah

$21 * 2.6% 66.3% $42

Getting Around

Lisbon

$63 2.9%

Sitrah

$23 * 2.8% 63.8% $40

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Lisbon pays 49% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $62 in Lisbon vs $53 in Sitrah for a mid-range dinner for two. Groceries echo the gap at $272 vs $250 per month, with Sitrah cheaper across the board.

Good to know

🇵🇹 Lisbon

🇧🇭 Sitrah

🕒 Local time

02:12 2:12 AM

05:12 5:12 AM

3 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

81,000

💱 Currency

Euro EUR €

Bahraini Dinar BHD .د.ب

📈 Exchange rate

1 EUR = 1.12 USD

1 BHD = 2.65 USD

1 BHD = 2.38 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Lisbon Sitrah 5,680 km ≈ 8 h nonstop flight

From you

Lisbon
Sitrah

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Sitrah: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,210 in Lisbon and $812 in Sitrah, so Sitrah is about 63% cheaper – a gap that matters a lot on a fixed or modest income.

Average pay runs 49% higher in Lisbon, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Supermarket bills run roughly 9% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $2,210 per month in Lisbon versus $812 in Sitrah – Sitrah is about 63% cheaper, which adds up to real savings over time.

At $812 in Sitrah versus $2,210 in Lisbon, a $1,000 budget is realistic in Sitrah but tight or insufficient in Lisbon. The gap between the two cities makes Sitrah the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Sitrah are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Sitrah wins on affordability, Lisbon on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.