Cost of Living Comparison Between Seeb and Muscat Cost of Living Comparison Between Seeb and Muscat

Monthly Cost of Living

Monthly costs for one person with rent: $295 in Seeb versus $1,322 in Muscat.

Estimated couple costs with rent: $462 in Seeb versus $1,928 in Muscat.

Monthly costs for a family of three with rent: $629 in Seeb versus $2,533 in Muscat.

Living in Seeb costs roughly 78% less than in Muscat, driven mainly by Groceries & Markets.

Both cities sit below the global median: Seeb 78% lower, Muscat 1% lower.

Currency
🍽 Eating Out
Seeb
Muscat
Difference
Meal at Budget Restaurant
$8.02 OMR 3.09
$5.29 OMR 2.04
51.61%
Three-Course Dinner for Two, Mid-Range
$15.30 OMR 5.89
$25.50 OMR 9.82
-40.00%
Fast Food Meal (McDonalds, etc)
$7.58 OMR 2.92
$7.99 OMR 3.08
-5.13%
Cappuccino
$4.54 OMR 1.75
$4.86 OMR 1.87
-6.58%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.81 OMR 0.31
$1.01 OMR 0.39
-19.80%
Water (0.33 liter bottle)
$0.27 OMR 0.10
$0.34 OMR 0.13
-20.59%
Local Beer (0.5 liter draught)
$10.36 OMR 3.99
$12.41 OMR 4.78
-16.52%
Imported Beer (0.33 liter bottle)
$10.22 OMR 3.93
$11.66 OMR 4.49
-12.35%
🛒 Groceries & Markets
Seeb
Muscat
Difference
Milk (1 liter)
-
$1.98 OMR 0.76
-
White Bread (500g)
-
$1.23 OMR 0.47
-
Rice (white) (1kg)
-
$1.70 OMR 0.66
-
Eggs
-
$2.42 OMR 0.93
-
Local Cheese (1kg)
-
$3.71 OMR 1.43
-
Chicken Fillets (1kg)
-
$4.89 OMR 1.88
-
Beef Round Steak (1kg)
-
$8.27 OMR 3.18
-
Apples (1kg)
-
$2.51 OMR 0.97
-
Banana (1kg)
-
$1.72 OMR 0.66
-
Oranges (1kg)
-
$1.78 OMR 0.69
-
Tomato (1kg)
-
$1.14 OMR 0.44
-
Potato (1kg)
-
$1.02 OMR 0.39
-
Onion (1kg)
-
$0.98 OMR 0.38
-
Lettuce (1 head)
-
$1.09 OMR 0.42
-
Water (1.5 liter bottle)
-
$0.52 OMR 0.20
-
Cigarettes 20 Pack (Marlboro, Camel)
-
$6.28 OMR 2.42
-
Wine (Bottle)
$13.09 OMR 5.04
$15.71 OMR 6.05
-16.68%
Local Beer (0.5 liter bottle)
-
$4.38 OMR 1.68
-
Imported Beer (0.33 liter bottle)
-
$8.02 OMR 3.09
-
🚌 Getting Around
Seeb
Muscat
Difference
One-way Ticket (Public Transport)
$0.81 OMR 0.31
$1.27 OMR 0.49
-36.22%
Public Transport Monthly Pass (Regular Price)
$38.25 OMR 14.72
$63.0 OMR 24.26
-39.31%
Taxi Start (Normal Tariff)
$2.32 OMR 0.89
$3.16 OMR 1.22
-26.58%
Taxi (Normal Tariff) (1km)
$0.54 OMR 0.21
$0.80 OMR 0.31
-32.50%
Taxi 1hour Waiting (Normal Tariff)
-
$10.20 OMR 3.92
-
Gasoline (1 liter)
$0.64 OMR 0.25
$0.64 OMR 0.25
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$22.5K OMR 8,654
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$21.5K OMR 8,279
-
🧾 Monthly Utilities & Internet
Seeb
Muscat
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$109 OMR 41.78
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$40.41 OMR 15.55
-
Internet (50+ Mbps, Unlimited Data)
-
$68.5 OMR 26.38
-
🎉 Sport & Entertainment
Seeb
Muscat
Difference
Gym Membership (Monthly)
-
$48.75 OMR 18.76
-
Tennis Court (1 Hour on Weekend)
-
$23.23 OMR 8.94
-
Cinema Ticket
-
$10.28 OMR 3.96
-
🧸 Childcare & Education
Seeb
Muscat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$190 OMR 73.0
-
International Primary School, 1 Child (Yearly)
-
$10.0K OMR 3,861
-
👕👟 Clothing & Footwear
Seeb
Muscat
Difference
Jeans (Levis 501 Or Similar)
-
$51.0 OMR 19.62
-
Summer Dress (H&M, Zara, etc)
-
$39.14 OMR 15.07
-
Sport Shoes (Adidas, Nike)
-
$77.6 OMR 29.87
-
Men's Leather Business Shoes
-
$87.6 OMR 33.72
-
🏠 Accommodation & Living
Seeb
Muscat
Difference
1-bedroom Apartment, City Center (Monthly)
-
$616 OMR 237
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$407 OMR 157
-
3-bedroom Apartment, City Center (Monthly)
-
$1,243 OMR 478
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$714 OMR 275
-
Buy Apartment in City Center (m2)
$1,296 OMR 499
$2,866 OMR 1,103
-54.79%
Buy Apartment Outside City Center (m2)
$1,038 OMR 399
$1,593 OMR 613
-34.88%
💵 Salaries & Financials
Seeb
Muscat
Difference
Average Monthly Net Salary (After Tax)
$2,221 OMR 855
$1,576 OMR 607
40.93%
20-Year Fixed Mortgage Interest Rate (Annual %)
0
5.15
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seeb: July 14, 2026

Last update for Muscat: July 13, 2026

Cost Breakdown

Seeb pays 41% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $15.00 in Seeb vs $26.00 in Muscat for a mid-range dinner for two. Groceries echo the gap at $26.00 vs $230 per month, with Seeb cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Seeb vs Muscat: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Seeb and in Muscat?
Seeb and Muscat differ by about 348% in total monthly costs ($295 vs $1,322 including rent). Seeb is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Seeb or Muscat?
Average pay runs 41% higher in Seeb, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 777% higher in Muscat. For households that cook at home regularly, that difference adds up over a month.
Which city is more expensive overall: Seeb or Muscat?
All in, you'll spend $295 per month in Seeb versus $1,322 in Muscat – a 348% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $1,500 per month?
At $295 in Seeb versus $1,322 in Muscat, a $1,500 budget is realistic in Seeb but tight or insufficient in Muscat. The gap between the two cities makes Seeb the clear choice for anyone on this budget.
How does quality of life compare between Seeb and Muscat?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Seeb or Muscat safer for residents?
Safety-wise, Seeb and Muscat are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Seeb or Muscat?
Expats usually find Seeb gentler on the wallet – expenses run 348% less than in Muscat. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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