Cost of Living Comparison Between Seeb and MuscatCost of Living Comparison Between Seeb and Muscat
Monthly Cost of Living
🙂Monthly costs for one person with rent: $1,301 in Seeb versus $1,519 in Muscat.
🙂Estimated couple costs with rent: $1,949 in Seeb versus $2,303 in Muscat.
🙂Monthly costs for a family of three with rent: $2,596 in Seeb versus $3,087 in Muscat.
🌍Living in Seeb costs roughly 14% less than in Muscat, driven mainly by Clothing & Footwear.
📊The two cities straddle the global median: Seeb is 6% below, Muscat is 10% above.
Currency
🍽 Eating Out
Seeb
Muscat
Difference
Meal at Budget Restaurant
$7.62OMR 2.93
$5.22OMR 2.01
45.98%
Three-Course Dinner for Two, Mid-Range
$20.77OMR 7.99
$34.29OMR 13.20
-39.43%
Fast Food Meal(McDonalds, etc)
$7.75OMR 2.98
$7.88OMR 3.04
-1.65%
Cappuccino
$5.28OMR 2.03
$4.79OMR 1.84
10.23%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.06OMR 0.41
$0.89OMR 0.34
19.10%
Water(0.33 liter bottle)
$0.27OMR 0.10
$0.29OMR 0.11
-6.90%
Local Beer(0.5 liter draught)
$10.27OMR 3.95
$12.75OMR 4.91
-19.45%
Imported Beer(0.33 liter bottle)
$10.20OMR 3.93
$12.96OMR 4.99
-21.30%
🛒 Groceries & Markets
Seeb
Muscat
Difference
Milk(1 liter)
$3.15OMR 1.21
$2.36OMR 0.91
33.47%
White Bread(500g)
$1.34OMR 0.52
$1.27OMR 0.49
5.51%
Rice(white)(1kg)
$2.54OMR 0.98
$1.84OMR 0.71
38.04%
Eggs
$4.57OMR 1.76
$2.85OMR 1.10
60.35%
Local Cheese(1kg)
$12.86OMR 4.95
$7.53OMR 2.90
70.78%
Chicken Fillets(1kg)
$7.93OMR 3.05
$6.80OMR 2.62
16.62%
Beef Round Steak(1kg)
$13.12OMR 5.05
$10.36OMR 3.99
26.64%
Apples(1kg)
$3.96OMR 1.53
$3.43OMR 1.32
15.45%
Banana(1kg)
$2.61OMR 1.01
$1.94OMR 0.75
34.54%
Oranges(1kg)
$3.94OMR 1.52
$2.41OMR 0.93
63.49%
Tomato(1kg)
$2.67OMR 1.03
$1.26OMR 0.49
111.90%
Potato(1kg)
$1.26OMR 0.49
$1.19OMR 0.46
5.88%
Onion(1kg)
$1.96OMR 0.76
$1.24OMR 0.48
58.06%
Lettuce(1 head)
$1.28OMR 0.49
$1.85OMR 0.71
-30.81%
Water(1.5 liter bottle)
$0.50OMR 0.19
$0.61OMR 0.24
-18.03%
Cigarettes 20 Pack(Marlboro, Camel)
$6.32OMR 2.43
$6.45OMR 2.48
-2.02%
Wine(Bottle)
$12.75OMR 4.91
$15.36OMR 5.91
-16.99%
Local Beer(0.5 liter bottle)
$5.22OMR 2.01
$5.43OMR 2.09
-3.87%
Imported Beer(0.33 liter bottle)
$8.83OMR 3.40
$9.04OMR 3.48
-2.32%
🚌 Getting Around
Seeb
Muscat
Difference
One-way Ticket(Public Transport)
$0.82OMR 0.31
$1.32OMR 0.51
-37.88%
Public Transport Monthly Pass(Regular Price)
$39.44OMR 15.18
$76.7OMR 29.52
-48.56%
Taxi Start(Normal Tariff)
$2.38OMR 0.92
$3.31OMR 1.28
-28.10%
Taxi(Normal Tariff)(1km)
$0.66OMR 0.26
$2.62OMR 1.01
-74.81%
Taxi 1hour Waiting(Normal Tariff)
$13.22OMR 5.09
$7.90OMR 3.04
67.34%
Gasoline(1 liter)
$0.63OMR 0.24
$0.63OMR 0.24
-
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.0KOMR 8,856
$25.0KOMR 9,621
-7.95%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.8KOMR 9,181
$23.0KOMR 8,865
3.57%
🧾 Monthly Utilities & Internet
Seeb
Muscat
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$102OMR 39.43
$173OMR 66.4
-40.64%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$25.98OMR 10.00
$31.32OMR 12.06
-17.05%
Internet(50+ Mbps, Unlimited Data)
$77.6OMR 29.89
$69.0OMR 26.56
12.51%
🎉 Sport & Entertainment
Seeb
Muscat
Difference
Gym Membership(Monthly)
$78.4OMR 30.20
$62.5OMR 24.05
25.57%
Tennis Court(1 Hour on Weekend)
-
$29.49OMR 11.35
-
Cinema Ticket
$6.44OMR 2.48
$10.31OMR 3.97
-37.54%
🧸 Childcare & Education
Seeb
Muscat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$388OMR 149
$293OMR 113
32.68%
International Primary School, 1 Child(Yearly)
$7,939OMR 3,057
$10.7KOMR 4,121
-25.83%
👕👟 Clothing & Footwear
Seeb
Muscat
Difference
Jeans(Levis 501 Or Similar)
-
$55.5OMR 21.36
-
Summer Dress(H&M, Zara, etc)
-
$44.08OMR 16.97
-
Sport Shoes(Adidas, Nike)
-
$90.7OMR 34.91
-
Men's Leather Business Shoes
-
$94.1OMR 36.25
-
🏠 Accommodation & Living
Seeb
Muscat
Difference
1-bedroom Apartment, City Center(Monthly)
$522OMR 201
$665OMR 256
-21.49%
1-bedroom Apartment, Outside City Center(Monthly)
$384OMR 148
$457OMR 176
-16.04%
3-bedroom Apartment, City Center(Monthly)
$1,047OMR 403
$1,340OMR 516
-21.88%
3-bedroom Apartment, Outside City Center(Monthly)
$786OMR 303
$848OMR 327
-7.35%
Buy Apartment in City Center(m2)
$1,322OMR 509
$2,837OMR 1,092
-53.39%
Buy Apartment Outside City Center(m2)
$1,030OMR 397
$1,589OMR 612
-35.17%
💵 Salaries & Financials
Seeb
Muscat
Difference
Average Monthly Net Salary(After Tax)
$2,219OMR 854
$1,698OMR 654
30.65%
20-Year Fixed Mortgage Interest Rate(Annual %)
5
5.25
-4.76%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Seeb: September 6, 2026
Last update for Muscat: September 6, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $522 in Seeb and $665 in Muscat. Housing cost is often the main lever when comparing two cities.
💰Seeb pays 31% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $21.00 in Seeb vs $34.00 in Muscat. Groceries flip the comparison at $344 vs $284, with Muscat cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Seeb vs Muscat: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Seeb and in Muscat?
Seeb and Muscat differ by about 17% in total monthly costs ($1,301 vs $1,519 including rent). Seeb is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Seeb or Muscat?
Average pay runs 31% higher in Seeb, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Seeb and in Muscat?
Rent for a central apartment: $522 in Seeb versus $665 in Muscat. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper restaurants?
Dining out is cheaper in Seeb – a meal for two runs $21.00 versus $34.00 in Muscat. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more expensive overall: Seeb or Muscat?
All in, you'll spend $1,301 per month in Seeb versus $1,519 in Muscat – a 17% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $1,500 per month?
At $1,301 in Seeb versus $1,519 in Muscat, a $1,500 budget is realistic in Seeb but tight or insufficient in Muscat. The gap between the two cities makes Seeb the clear choice for anyone on this budget.
How does quality of life compare between Seeb and Muscat?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Seeb or Muscat safer for residents?
Safety-wise, Seeb and Muscat are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Seeb or Muscat?
Expats usually find Seeb gentler on the wallet – expenses run 17% less than in Muscat. Beyond cost, consider language, visa policies, and how big the international community is in each city.