Cost of Living Comparison Between Seeb and MuscatCost of Living Comparison Between Seeb and Muscat
Monthly Cost of Living
🙂Monthly costs for one person with rent: $291 in Seeb versus $1,331 in Muscat.
🙂Estimated couple costs with rent: $462 in Seeb versus $1,982 in Muscat.
🙂Monthly costs for a family of three with rent: $633 in Seeb versus $2,633 in Muscat.
🙂Living in Seeb costs roughly 78% less than in Muscat, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Seeb78% lower, Muscat1% lower.
Currency
🍽 Eating Out
Seeb
Muscat
Difference
Meal at Budget Restaurant
$7.63OMR 2.94
$5.29OMR 2.04
44.23%
Three-Course Dinner for Two, Mid-Range
$15.88OMR 6.11
$26.39OMR 10.16
-39.83%
Fast Food Meal(McDonalds, etc)
$7.68OMR 2.96
$7.84OMR 3.02
-2.04%
Cappuccino
$4.75OMR 1.83
$4.95OMR 1.90
-4.04%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.80OMR 0.31
$1.02OMR 0.39
-21.57%
Water(0.33 liter bottle)
$0.27OMR 0.10
$0.34OMR 0.13
-20.59%
Local Beer(0.5 liter draught)
$10.26OMR 3.95
$12.16OMR 4.68
-15.63%
Imported Beer(0.33 liter bottle)
$10.53OMR 4.05
$11.87OMR 4.57
-11.29%
🛒 Groceries & Markets
Seeb
Muscat
Difference
Milk(1 liter)
-
$2.00OMR 0.77
-
White Bread(500g)
-
$1.20OMR 0.46
-
Rice(white)(1kg)
-
$1.70OMR 0.65
-
Eggs
-
$2.45OMR 0.94
-
Local Cheese(1kg)
-
$3.84OMR 1.48
-
Chicken Fillets(1kg)
-
$5.16OMR 1.98
-
Beef Round Steak(1kg)
-
$8.46OMR 3.26
-
Apples(1kg)
-
$2.54OMR 0.98
-
Banana(1kg)
-
$1.72OMR 0.66
-
Oranges(1kg)
-
$1.77OMR 0.68
-
Tomato(1kg)
-
$1.13OMR 0.44
-
Potato(1kg)
-
$1.00OMR 0.38
-
Onion(1kg)
-
$1.02OMR 0.39
-
Lettuce(1 head)
-
$1.03OMR 0.40
-
Water(1.5 liter bottle)
-
$0.56OMR 0.22
-
Cigarettes 20 Pack(Marlboro, Camel)
-
$6.22OMR 2.39
-
Wine(Bottle)
$12.95OMR 4.98
$15.55OMR 5.99
-16.72%
Local Beer(0.5 liter bottle)
-
$4.25OMR 1.64
-
Imported Beer(0.33 liter bottle)
-
$7.90OMR 3.04
-
🚌 Getting Around
Seeb
Muscat
Difference
One-way Ticket(Public Transport)
$0.75OMR 0.29
$1.27OMR 0.49
-40.94%
Public Transport Monthly Pass(Regular Price)
$38.59OMR 14.86
$62.3OMR 23.99
-38.06%
Taxi Start(Normal Tariff)
$2.34OMR 0.90
$3.16OMR 1.22
-25.95%
Taxi(Normal Tariff)(1km)
$0.54OMR 0.21
$0.80OMR 0.31
-32.50%
Taxi 1hour Waiting(Normal Tariff)
-
$10.34OMR 3.98
-
Gasoline(1 liter)
$0.64OMR 0.25
$0.60OMR 0.23
6.67%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$22.8KOMR 8,778
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$21.8KOMR 8,405
-
🧾 Monthly Utilities & Internet
Seeb
Muscat
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
-
$107OMR 41.32
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
-
$40.60OMR 15.63
-
Internet(50+ Mbps, Unlimited Data)
-
$70.5OMR 27.13
-
🎉 Sport & Entertainment
Seeb
Muscat
Difference
Gym Membership(Monthly)
-
$47.24OMR 18.19
-
Tennis Court(1 Hour on Weekend)
-
$22.99OMR 8.85
-
Cinema Ticket
-
$10.47OMR 4.03
-
🧸 Childcare & Education
Seeb
Muscat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$192OMR 74.1
-
International Primary School, 1 Child(Yearly)
-
$9,757OMR 3,756
-
👕👟 Clothing & Footwear
Seeb
Muscat
Difference
Jeans(Levis 501 Or Similar)
-
$50.7OMR 19.53
-
Summer Dress(H&M, Zara, etc)
-
$39.51OMR 15.21
-
Sport Shoes(Adidas, Nike)
-
$79.4OMR 30.56
-
Men's Leather Business Shoes
-
$90.0OMR 34.66
-
🏠 Accommodation & Living
Seeb
Muscat
Difference
1-bedroom Apartment, City Center(Monthly)
-
$619OMR 238
-
1-bedroom Apartment, Outside City Center(Monthly)
-
$410OMR 158
-
3-bedroom Apartment, City Center(Monthly)
-
$1,222OMR 470
-
3-bedroom Apartment, Outside City Center(Monthly)
-
$730OMR 281
-
Buy Apartment in City Center(m2)
$1,326OMR 511
$2,666OMR 1,026
-50.25%
Buy Apartment Outside City Center(m2)
$1,059OMR 408
$1,552OMR 597
-31.77%
💵 Salaries & Financials
Seeb
Muscat
Difference
Average Monthly Net Salary(After Tax)
$2,304OMR 887
$1,654OMR 637
39.31%
20-Year Fixed Mortgage Interest Rate(Annual %)
0
5.15
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Seeb: June 1, 2026
Last update for Muscat: May 31, 2026
Cost Breakdown
💰Seeb pays 39% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $16.00 in Seeb vs $26.00 in Muscat for a mid-range dinner for two. Groceries echo the gap at $26.00 vs $231 per month, with Seeb cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Seeb vs Muscat: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Seeb and Muscat?
Seeb and Muscat differ by about 358% in total monthly costs ($291 vs $1,331 including rent). Seeb is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Seeb or Muscat?
Seeb pays 39% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 793% higher in Muscat. For households that cook at home regularly, that difference adds up over a month.
Which city is more expensive overall: Seeb or Muscat?
All in, you'll spend $291 per month in Seeb versus $1,331 in Muscat – a 358% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $1,500 per month?
At $291 in Seeb versus $1,331 in Muscat, a $1,500 budget is realistic in Seeb but tight or insufficient in Muscat. The gap between the two cities makes Seeb the clear choice for anyone on this budget.
How does quality of life compare between Seeb and Muscat?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Seeb or Muscat safer for residents?
Safety-wise, Seeb and Muscat are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Seeb or Muscat?
Expats usually find Seeb gentler on the wallet – expenses run 358% less than in Muscat. Beyond cost, consider language, visa policies, and how big the international community is in each city.