Last update: Oct 2026

Cost of Living Comparison Between Sao Tome and Principe and Morocco

Name: Morocco
Address: MA

For one person, living is cheaper in Morocco: $778 a month against $1,206 in Sao Tome and Principe, rent and utilities included – about $5,100 less a year. Other living expenses account for most of the difference.

58

Cost of Living Index in Sao Tome and Principe
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Sao Tome and Principe Living Index
37

Cost of Living Index in Morocco
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Morocco Living Index

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🇸🇹 Sao Tome and Principe

$1,206

/mo nomad

🇲🇦 Morocco

$778

/mo nomad

Monthly Cost of Living

How much you'll spend in Sao Tome and Principe and in Morocco

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sao Tome and Principe and in Morocco actually costs, broken down by who's living it.

A single person spends $1,206 per month in Sao Tome and Principe vs $778 in Morocco, rent included.

Sao Tome and Principe $1,206
Morocco $778

A couple spends around $1,890 per month in Sao Tome and Principe vs $1,186 in Morocco, rent included.

Sao Tome and Principe $1,890
Morocco $1,186

A family of three spends $2,575 per month in Sao Tome and Principe vs $1,593 in Morocco, rent included.

Sao Tome and Principe $2,575
Morocco $1,593

The regional cost range is wider in Sao Tome and Principe ($199–$1,211) than in Morocco ($557–$1,040), so city choice matters more there.

The cost of living in Sao Tome and Principe is about 55% higher than in Morocco on average.

Both Sao Tome and Principe and Morocco are more affordable than the global median – Sao Tome and Principe 11% lower, Morocco 43% lower.

Meal at Budget Restaurant

$8.86 STN 195

$4.00 MAD 39.45

121.50%

Three-Course Dinner for Two, Mid-Range

$43.95 STN 967

$25.71 MAD 253

70.95%

Fast Food Meal (McDonalds, etc)

$8.60 STN 189

$6.80 MAD 67.0

26.47%

Cappuccino

$2.40 STN 52.7

$1.63 MAD 16.09

47.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.81 STN 39.89

$0.63 MAD 6.20

187.30%

Water (0.33 liter bottle)

$1.13 STN 24.76

$0.35 MAD 3.47

222.86%

Local Beer (0.5 liter draught)

$1.74 STN 38.32

$4.14 MAD 40.79

-57.97%

Imported Beer (0.33 liter bottle)

$1.88 STN 41.45

$4.08 MAD 40.20

-53.92%

Milk (1 liter)

$1.53 STN 33.69

$0.90 MAD 8.88

70.00%

White Bread (500g)

$1.52 STN 33.44

$0.61 MAD 6.00

149.18%

Rice (white) (1kg)

$1.87 STN 41.10

$1.66 MAD 16.33

12.65%

Eggs

$4.40 STN 96.7

$1.80 MAD 17.76

144.44%

Local Cheese (1kg)

$19.33 STN 425

$9.91 MAD 97.6

95.06%

Chicken Fillets (1kg)

$19.32 STN 425

$5.92 MAD 58.3

226.35%

Beef Round Steak (1kg)

$21.09 STN 464

$10.61 MAD 105

98.77%

Apples (1kg)

$3.80 STN 83.6

$1.42 MAD 13.98

167.61%

Banana (1kg)

$1.76 STN 38.65

$1.35 MAD 13.33

30.37%

Oranges (1kg)

$3.58 STN 78.8

$0.78 MAD 7.71

358.97%

Tomato (1kg)

$3.54 STN 78.0

$0.79 MAD 7.73

348.10%

Potato (1kg)

$2.87 STN 63.2

$0.70 MAD 6.93

310.00%

Onion (1kg)

$2.38 STN 52.4

$0.75 MAD 7.39

217.33%

Lettuce (1 head)

$0.53 STN 11.68

$0.38 MAD 3.77

39.47%

Water (1.5 liter bottle)

$2.06 STN 45.40

$0.56 MAD 5.49

267.86%

Cigarettes 20 Pack (Marlboro, Camel)

$2.19 STN 48.09

$4.14 MAD 40.82

-47.10%

Wine (Bottle)

$7.98 STN 176

$7.31 MAD 72.0

9.17%

Local Beer (0.5 liter bottle)

$1.47 STN 32.25

$2.47 MAD 24.31

-40.49%

Imported Beer (0.33 liter bottle)

$1.68 STN 36.91

$2.68 MAD 26.39

-37.31%

One-way Ticket (Public Transport)

$1.34 STN 29.52

$0.52 MAD 5.12

157.69%

Public Transport Monthly Pass (Regular Price)

$23.68 MAD 233

Taxi Start (Normal Tariff)

$1.64 STN 36.10

$0.70 MAD 6.85

134.29%

Taxi (Normal Tariff) (1km)

$2.66 STN 58.6

$0.68 MAD 6.74

291.18%

Taxi 1hour Waiting (Normal Tariff)

$13.81 STN 304

$5.18 MAD 51.0

166.60%

Gasoline (1 liter)

$1.74 STN 38.37

$1.46 MAD 14.42

19.18%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.4K STN 535.9K

$31.1K MAD 305.9K

-21.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.6K STN 694.4K

$30.9K MAD 304.3K

2.20%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$224 STN 4,934

$39.24 MAD 387

471.48%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.91 STN 680

$10.86 MAD 107

184.62%

Internet (50+ Mbps, Unlimited Data)

$65.8 STN 1,447

$37.75 MAD 372

74.23%

Gym Membership (Monthly)

$34.11 STN 750

$24.10 MAD 237

41.54%

Tennis Court (1 Hour on Weekend)

$25.43 STN 560

$18.91 MAD 186

34.48%

Cinema Ticket

$20.50 STN 451

$6.23 MAD 61.4

229.05%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$228 STN 5,021

$137 MAD 1,353

66.23%

International Primary School, 1 Child (Yearly)

$2,158 STN 47.5K

$4,155 MAD 40.9K

-48.06%

Jeans (Levis 501 Or Similar)

$35.33 MAD 348

Summer Dress (H&M, Zara, etc)

$75.2 STN 1,653

$42.63 MAD 420

76.28%

Sport Shoes (Adidas, Nike)

$82.0 MAD 808

Men's Leather Business Shoes

$18.67 STN 411

$61.2 MAD 603

-69.51%

1-bedroom Apartment, City Center (Monthly)

$288 STN 6,339

$394 MAD 3,879

-26.82%

1-bedroom Apartment, Outside City Center (Monthly)

$195 STN 4,300

$233 MAD 2,294

-16.04%

3-bedroom Apartment, City Center (Monthly)

$920 STN 20.2K

$587 MAD 5,779

56.86%

3-bedroom Apartment, Outside City Center (Monthly)

$437 STN 9,606

$367 MAD 3,617

18.93%

Buy Apartment in City Center (m2)

$1,861 STN 40.9K

$1,637 MAD 16.1K

13.68%

Buy Apartment Outside City Center (m2)

$1,125 STN 24.8K

$1,029 MAD 10.1K

9.33%

Average Monthly Net Salary (After Tax)

$441 STN 9,709

$453 MAD 4,467

-2.67%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.38

4.7

57.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome and Principe: October 26, 2026

Last update for Morocco: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Sao Tome and Principe

$402 33.3%

Morocco

$187 24% 53.6% $215

Monthly Utilities & Internet

Sao Tome and Principe

$321 26.6%

Morocco

$88 11.3% 72.6% $233

Accommodation & Living

Sao Tome and Principe

$195 16.2%

Morocco

$233 29.9% 19.1% $37

Eating Out

Sao Tome and Principe

$150 12.4%

Morocco

$105 13.5% 30% $45

Sport & Entertainment

Sao Tome and Principe

$75 6.2%

Morocco

$37 4.7% 51.3% $39

Clothing & Footwear

Sao Tome and Principe

$42 * 3.5%

Morocco

$100 12.8% 136% $57

Getting Around

Sao Tome and Principe

$20 * 1.7%

Morocco

$30 3.8% 47% $9.6

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Average rent: $288 in Sao Tome and Principe vs $292 in Morocco. For reference, capital cities sit at $288 in Sao Tome and $572 in Rabat.

Average salary: $259 in Sao Tome and Principe vs $396 in Morocco. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Dining out costs 68% more in Sao Tome and Principe.

Salaries are 53% higher in Morocco, and purchasing power comes out stronger in Morocco.

Good to know

🇸🇹 Sao Tome and Principe

🇲🇦 Morocco

🕒 Local time

11:49 11:49 AM

Same time as Sao Tome and Principe

🌤 Weather

👥 Population

204,327

37,076,584

💱 Currency

Sao Tome and Principe Dobra STN Db

Moroccan Dirham MAD د.م.

📈 Exchange rate

100 STN = 4.55 USD

100 STN = 4.08 EUR

100 MAD = 10.15 USD

100 MAD = 9.12 EUR

Exchange rates and currency converter

MAD, USD, EUR to STN – Sao Tome and Principe Dobra Converter

🇺🇸 United States Dollar ($)

🇸🇹 Sao Tome and Principe Dobra (Db)

Sao Tome and Principe Dobra exchange rates as of October 28, 2026: 1 USD = 22 STN (100 STN = 4.55 USD). 1 EUR = 24.49 STN (100 STN = 4.08 EUR).

Moroccan Dirham exchange rates as of October 28, 2026: 1 USD = 9.85 MAD (1 MAD = 0.102 USD). 1 EUR = 10.96 MAD (100 MAD = 9.12 EUR).

USD to STN in detail →

On the map

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Highest

Between locations

Sao Tome and Principe Morocco 4,000 km ≈ 6 h nonstop flight

From you

Sao Tome and Principe
Morocco

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Tome and Principe vs Morocco: Cost of Living - Frequently Asked Questions

Morocco is the cheaper option – living costs run roughly 35% lower on average.

Not necessarily. Overall, Sao Tome and Principe costs about 55% more, but the gap varies by category, and some expenses can be lower in Sao Tome and Principe. Compare the categories that matter most for your budget.

Morocco is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.