Last update: Oct 2026

Cost of Living Comparison Between Morocco and Sao Tome and Principe

Name: Sao Tome and Principe
Address: ST

For one person, living is cheaper in Morocco: $778 a month against $1,206 in Sao Tome and Principe, rent and utilities included – about $5,100 less a year. Other living expenses account for most of the difference.

37

Cost of Living Index in Morocco
Learn more

Morocco Living Index
58

Cost of Living Index in Sao Tome and Principe
Learn more

Sao Tome and Principe Living Index

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🇲🇦 Morocco

$778

/mo nomad

🇸🇹 Sao Tome and Principe

$1,206

/mo nomad

Monthly Cost of Living

How much you'll spend in Morocco and in Sao Tome and Principe

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Morocco and in Sao Tome and Principe actually costs, broken down by who's living it.

A single person spends $778 per month in Morocco vs $1,206 in Sao Tome and Principe, rent included.

Morocco $778
Sao Tome and Principe $1,206

A couple spends around $1,186 per month in Morocco vs $1,890 in Sao Tome and Principe, rent included.

Morocco $1,186
Sao Tome and Principe $1,890

A family of three spends $1,593 per month in Morocco vs $2,575 in Sao Tome and Principe, rent included.

Morocco $1,593
Sao Tome and Principe $2,575

The regional cost range is wider in Sao Tome and Principe ($199–$1,211) than in Morocco ($557–$1,040), so city choice matters more there.

The cost of living in Morocco is roughly 35% lower than in Sao Tome and Principe on average.

Both Morocco and Sao Tome and Principe are more affordable than the global median – Morocco 43% lower, Sao Tome and Principe 11% lower.

Meal at Budget Restaurant

$4.00 MAD 39.44

$8.86 STN 195

-54.85%

Three-Course Dinner for Two, Mid-Range

$25.71 MAD 253

$43.95 STN 967

-41.50%

Fast Food Meal (McDonalds, etc)

$6.80 MAD 67.0

$8.60 STN 189

-20.93%

Cappuccino

$1.63 MAD 16.08

$2.40 STN 52.7

-32.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.63 MAD 6.20

$1.81 STN 39.89

-65.19%

Water (0.33 liter bottle)

$0.35 MAD 3.47

$1.13 STN 24.76

-69.03%

Local Beer (0.5 liter draught)

$4.14 MAD 40.78

$1.74 STN 38.32

137.93%

Imported Beer (0.33 liter bottle)

$4.08 MAD 40.19

$1.88 STN 41.45

117.02%

Milk (1 liter)

$0.90 MAD 8.88

$1.53 STN 33.69

-41.18%

White Bread (500g)

$0.61 MAD 6.00

$1.52 STN 33.44

-59.87%

Rice (white) (1kg)

$1.66 MAD 16.32

$1.87 STN 41.10

-11.23%

Eggs

$1.80 MAD 17.75

$4.40 STN 96.7

-59.09%

Local Cheese (1kg)

$9.91 MAD 97.6

$19.33 STN 425

-48.73%

Chicken Fillets (1kg)

$5.92 MAD 58.3

$19.32 STN 425

-69.36%

Beef Round Steak (1kg)

$10.61 MAD 105

$21.09 STN 464

-49.69%

Apples (1kg)

$1.42 MAD 13.97

$3.80 STN 83.6

-62.63%

Banana (1kg)

$1.35 MAD 13.33

$1.76 STN 38.65

-23.30%

Oranges (1kg)

$0.78 MAD 7.71

$3.58 STN 78.8

-78.21%

Tomato (1kg)

$0.79 MAD 7.73

$3.54 STN 78.0

-77.68%

Potato (1kg)

$0.70 MAD 6.93

$2.87 STN 63.2

-75.61%

Onion (1kg)

$0.75 MAD 7.39

$2.38 STN 52.4

-68.49%

Lettuce (1 head)

$0.38 MAD 3.77

$0.53 STN 11.68

-28.30%

Water (1.5 liter bottle)

$0.56 MAD 5.49

$2.06 STN 45.40

-72.82%

Cigarettes 20 Pack (Marlboro, Camel)

$4.14 MAD 40.80

$2.19 STN 48.09

89.04%

Wine (Bottle)

$7.31 MAD 72.0

$7.98 STN 176

-8.40%

Local Beer (0.5 liter bottle)

$2.47 MAD 24.30

$1.47 STN 32.25

68.03%

Imported Beer (0.33 liter bottle)

$2.68 MAD 26.38

$1.68 STN 36.91

59.52%

One-way Ticket (Public Transport)

$0.52 MAD 5.12

$1.34 STN 29.52

-61.19%

Public Transport Monthly Pass (Regular Price)

$23.68 MAD 233

Taxi Start (Normal Tariff)

$0.70 MAD 6.85

$1.64 STN 36.10

-57.32%

Taxi (Normal Tariff) (1km)

$0.68 MAD 6.74

$2.66 STN 58.6

-74.44%

Taxi 1hour Waiting (Normal Tariff)

$5.18 MAD 51.0

$13.81 STN 304

-62.49%

Gasoline (1 liter)

$1.46 MAD 14.41

$1.74 STN 38.37

-16.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.1K MAD 305.8K

$24.4K STN 535.9K

27.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.9K MAD 304.2K

$31.6K STN 694.4K

-2.15%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$39.24 MAD 386

$224 STN 4,934

-82.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.86 MAD 107

$30.91 STN 680

-64.87%

Internet (50+ Mbps, Unlimited Data)

$37.75 MAD 372

$65.8 STN 1,447

-42.60%

Gym Membership (Monthly)

$24.10 MAD 237

$34.11 STN 750

-29.35%

Tennis Court (1 Hour on Weekend)

$18.91 MAD 186

$25.43 STN 560

-25.64%

Cinema Ticket

$6.23 MAD 61.4

$20.50 STN 451

-69.61%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$137 MAD 1,352

$228 STN 5,021

-39.84%

International Primary School, 1 Child (Yearly)

$4,155 MAD 40.9K

$2,158 STN 47.5K

92.54%

Jeans (Levis 501 Or Similar)

$35.33 MAD 348

Summer Dress (H&M, Zara, etc)

$42.63 MAD 420

$75.2 STN 1,653

-43.27%

Sport Shoes (Adidas, Nike)

$82.0 MAD 808

Men's Leather Business Shoes

$61.2 MAD 603

$18.67 STN 411

228.01%

1-bedroom Apartment, City Center (Monthly)

$394 MAD 3,878

$288 STN 6,339

36.64%

1-bedroom Apartment, Outside City Center (Monthly)

$233 MAD 2,293

$195 STN 4,300

19.11%

3-bedroom Apartment, City Center (Monthly)

$587 MAD 5,777

$920 STN 20.2K

-36.25%

3-bedroom Apartment, Outside City Center (Monthly)

$367 MAD 3,616

$437 STN 9,606

-15.92%

Buy Apartment in City Center (m2)

$1,637 MAD 16.1K

$1,861 STN 40.9K

-12.03%

Buy Apartment Outside City Center (m2)

$1,029 MAD 10.1K

$1,125 STN 24.8K

-8.54%

Average Monthly Net Salary (After Tax)

$453 MAD 4,465

$441 STN 9,709

2.74%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.7

7.38

-36.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Morocco: October 26, 2026

Last update for Sao Tome and Principe: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Morocco

$233 29.9%

Sao Tome and Principe

$195 16.2% 16% $37

Groceries & Markets

Morocco

$187 24%

Sao Tome and Principe

$402 33.3% 116% $215

Eating Out

Morocco

$105 13.5%

Sao Tome and Principe

$150 12.4% 42.8% $45

Clothing & Footwear

Morocco

$100 12.8%

Sao Tome and Principe

$42 * 3.5% 57.6% $57

Monthly Utilities & Internet

Morocco

$88 11.3%

Sao Tome and Principe

$321 26.6% 265% $233

Sport & Entertainment

Morocco

$37 4.7%

Sao Tome and Principe

$75 6.2% 105% $39

Getting Around

Morocco

$30 3.8%

Sao Tome and Principe

$20 * 1.7% 32% $9.6

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Average rent: $292 in Morocco vs $288 in Sao Tome and Principe. For reference, capital cities sit at $572 in Rabat and $288 in Sao Tome.

Average salary: $396 in Morocco vs $259 in Sao Tome and Principe. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Dining out costs 68% more in Sao Tome and Principe.

Salaries are 53% higher in Morocco, and purchasing power comes out stronger in Morocco.

Good to know

🇲🇦 Morocco

🇸🇹 Sao Tome and Principe

🕒 Local time

22:30 10:30 PM

Same time as Morocco

🌤 Weather

👥 Population

37,076,584

204,327

💱 Currency

Moroccan Dirham MAD د.م.

Sao Tome and Principe Dobra STN Db

📈 Exchange rate

100 MAD = 10.15 USD

100 MAD = 9.12 EUR

100 STN = 4.55 USD

100 STN = 4.08 EUR

Exchange rates and currency converter

STN, USD, EUR to MAD – Moroccan Dirham Converter

🇺🇸 United States Dollar ($)

🇲🇦 Moroccan Dirham (د.م.)

Moroccan Dirham exchange rates as of October 28, 2026: 1 USD = 9.85 MAD (1 MAD = 0.102 USD). 1 EUR = 10.96 MAD (100 MAD = 9.12 EUR).

Sao Tome and Principe Dobra exchange rates as of October 28, 2026: 1 USD = 22 STN (100 STN = 4.55 USD). 1 EUR = 24.49 STN (100 STN = 4.08 EUR).

USD to MAD in detail →

On the map

Lowest

Highest

Between locations

Morocco Sao Tome and Principe 4,000 km ≈ 6 h nonstop flight

From you

Morocco
Sao Tome and Principe

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Morocco vs Sao Tome and Principe: Cost of Living - Frequently Asked Questions

Morocco is the cheaper option – living costs run roughly 35% lower on average.

Not necessarily. Overall, Sao Tome and Principe costs about 55% more, but the gap varies by category, and some expenses can be lower in Sao Tome and Principe. Compare the categories that matter most for your budget.

Morocco is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.