Cost of Living Comparison Between Sao Tome And Principe and Italy Cost of Living Comparison Between Sao Tome And Principe and Italy

Monthly Cost of Living

Monthly costs for one person with rent: $732 in Sao Tome And Principe versus $1,796 in Italy.

Estimated couple costs with rent: $1,200 in Sao Tome And Principe versus $2,739 in Italy.

Monthly costs for a family of three with rent: $1,668 in Sao Tome And Principe versus $3,682 in Italy.

Living in Sao Tome And Principe costs about 59% less than in Italy on average.

Sao Tome And Principe (47% below) and Italy (30% above) straddle the global median.

Internal cost variation is higher in Italy: monthly costs span $1,152 to $2,626, compared to $208$1,257 in Sao Tome And Principe. City choice carries more weight in Italy.

Currency
🍽 Eating Out
Sao Tome And Principe
Italy
Difference
Meal at Budget Restaurant
$9.04 STN 191
$21.24 €18.31
-57.44%
Three-Course Dinner for Two, Mid-Range
$46.59 STN 983
$80.8 €69.7
-42.36%
Fast Food Meal (McDonalds, etc)
$8.99 STN 190
$11.41 €9.84
-21.21%
Cappuccino
$2.42 STN 51.0
$2.08 €1.79
16.35%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.81 STN 38.16
$3.05 €2.63
-40.66%
Water (0.33 liter bottle)
$1.12 STN 23.55
$1.38 €1.19
-18.84%
Local Beer (0.5 liter draught)
$1.84 STN 38.79
$5.79 €4.99
-68.22%
Imported Beer (0.33 liter bottle)
$1.94 STN 40.91
$5.75 €4.96
-66.26%
🛒 Groceries & Markets
Sao Tome And Principe
Italy
Difference
Milk (1 liter)
$1.59 STN 33.45
$1.70 €1.46
-6.47%
White Bread (500g)
$1.57 STN 33.23
$2.41 €2.08
-34.85%
Rice (white) (1kg)
$2.02 STN 42.58
$3.01 €2.59
-32.89%
Eggs
$4.68 STN 98.7
$4.32 €3.72
8.33%
Local Cheese (1kg)
$19.88 STN 419
$17.93 €15.45
10.88%
Chicken Fillets (1kg)
$20.46 STN 432
$12.67 €10.92
61.48%
Beef Round Steak (1kg)
$22.06 STN 465
$20.57 €17.73
7.24%
Apples (1kg)
$3.94 STN 83.2
$2.62 €2.26
50.38%
Banana (1kg)
$1.77 STN 37.26
$2.15 €1.85
-17.67%
Oranges (1kg)
$3.75 STN 79.1
$2.80 €2.41
33.93%
Tomato (1kg)
$3.50 STN 73.8
$3.32 €2.87
5.42%
Potato (1kg)
$2.95 STN 62.2
$2.10 €1.81
40.48%
Onion (1kg)
$2.52 STN 53.1
$1.89 €1.63
33.33%
Lettuce (1 head)
$0.52 STN 10.87
$1.55 €1.33
-66.45%
Water (1.5 liter bottle)
$2.14 STN 45.24
$0.56 €0.48
282.14%
Cigarettes 20 Pack (Marlboro, Camel)
$2.34 STN 49.44
$7.16 €6.17
-67.32%
Wine (Bottle)
$8.44 STN 178
$7.35 €6.33
14.83%
Local Beer (0.5 liter bottle)
$1.50 STN 31.74
$1.80 €1.55
-16.67%
Imported Beer (0.33 liter bottle)
$1.69 STN 35.61
$2.41 €2.07
-29.88%
🚌 Getting Around
Sao Tome And Principe
Italy
Difference
One-way Ticket (Public Transport)
$1.41 STN 29.67
$1.93 €1.66
-26.94%
Public Transport Monthly Pass (Regular Price)
-
$45.24 €39.00
-
Taxi Start (Normal Tariff)
$1.77 STN 37.26
$5.74 €4.95
-69.16%
Taxi (Normal Tariff) (1km)
$2.73 STN 57.7
$1.70 €1.47
60.59%
Taxi 1hour Waiting (Normal Tariff)
$14.20 STN 300
$35.25 €30.38
-59.72%
Gasoline (1 liter)
$1.78 STN 37.59
$2.04 €1.76
-12.75%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$26.0K STN 549.0K
$37.5K €32.3K
-30.64%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.5K STN 685.5K
$37.1K €31.9K
-12.34%
🧾 Monthly Utilities & Internet
Sao Tome And Principe
Italy
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$241 STN 5,090
$231 €199
4.46%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$33.16 STN 700
$12.34 €10.64
168.72%
Internet (50+ Mbps, Unlimited Data)
$69.4 STN 1,463
$31.17 €26.87
122.52%
🎉 Sport & Entertainment
Sao Tome And Principe
Italy
Difference
Gym Membership (Monthly)
$34.80 STN 734
$55.2 €47.62
-37.00%
Tennis Court (1 Hour on Weekend)
$26.33 STN 556
$24.91 €21.47
5.70%
Cinema Ticket
$20.84 STN 440
$11.13 €9.59
87.24%
🧸 Childcare & Education
Sao Tome And Principe
Italy
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$241 STN 5,094
$568 €490
-57.51%
International Primary School, 1 Child (Yearly)
$2,256 STN 47.6K
$12.5K €10.8K
-82.00%
👕👟 Clothing & Footwear
Sao Tome And Principe
Italy
Difference
Jeans (Levis 501 Or Similar)
-
$93.0 €80.1
-
Summer Dress (H&M, Zara, etc)
$76.5 STN 1,613
$39.82 €34.32
92.01%
Sport Shoes (Adidas, Nike)
-
$104 €89.8
-
Men's Leather Business Shoes
$18.83 STN 397
$135 €116
-86.06%
🏠 Accommodation & Living
Sao Tome And Principe
Italy
Difference
1-bedroom Apartment, City Center (Monthly)
$291 STN 6,132
$852 €734
-65.88%
1-bedroom Apartment, Outside City Center (Monthly)
$204 STN 4,297
$645 €556
-68.41%
3-bedroom Apartment, City Center (Monthly)
$984 STN 20.8K
$1,449 €1,249
-32.08%
3-bedroom Apartment, Outside City Center (Monthly)
$468 STN 9,865
$1,084 €935
-56.89%
Buy Apartment in City Center (m2)
$1,886 STN 39.8K
$3,813 €3,287
-50.54%
Buy Apartment Outside City Center (m2)
$1,206 STN 25.5K
$2,357 €2,032
-48.82%
💵 Salaries & Financials
Sao Tome And Principe
Italy
Difference
Average Monthly Net Salary (After Tax)
$459 STN 9,682
$1,933 €1,666
-76.26%
20-Year Fixed Mortgage Interest Rate (Annual %)
7.38
3.57
106.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome And Principe: September 5, 2026

Last update for Italy: September 5, 2026

Cost Breakdown

National rent averages: $147 in Sao Tome And Principe, $755 in Italy. Capital cities: $293 in Sao Tome vs $1,247 in Rome.

National salary averages: $273 in Sao Tome And Principe, $1,964 in Italy. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 414% higher in Italy.

Dining out costs 77% more in Italy.

Salaries are 619% higher in Italy, and purchasing power comes out stronger in Italy.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sao Tome And Principe vs Italy: Cost of Living - Frequently Asked Questions
What is the cost difference between Italy and Sao Tome And Principe?
At $1,889 per month in Italy and $733 in Sao Tome And Principe, there's a 158% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Which country is cheaper for everyday spending?
Day-to-day life is simply cheaper in Sao Tome And Principe: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Which country has higher housing costs?
Rent in Italy is consistently higher than in Sao Tome And Principe across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Is $1,500 a realistic budget in Italy or in Sao Tome And Principe?
In Sao Tome And Principe, $1,500 covers most cities easily; in Italy it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Should I move to Italy or to Sao Tome And Principe?
It depends on what you're after: Sao Tome And Principe wins on affordability; Italy may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.

Sao Tome And Principe vs other spots: cost of living compared

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