Cost of Living Comparison Between Italy and Sao Tome And Principe Cost of Living Comparison Between Italy and Sao Tome And Principe

Name: Sao Tome And Principe
Address: ST

Monthly Cost of Living

Monthly costs for one person with rent: $1,718 in Italy versus $643 in Sao Tome And Principe.

Estimated couple costs with rent: $2,621 in Italy versus $1,135 in Sao Tome And Principe.

Monthly costs for a family of three with rent: $3,524 in Italy versus $1,627 in Sao Tome And Principe.

Living in Italy is roughly 167% more expensive than in Sao Tome And Principe on average.

Italy (29% above) and Sao Tome And Principe (52% below) straddle the global median.

Internal cost variation is higher in Italy: monthly costs span $1,176 to $2,467, compared to $205–$1,081 in Sao Tome And Principe. City choice carries more weight in Italy.

Meal at Budget Restaurant

$17.58 €15.40

$19.98 STN 430

-12.01%

Three-Course Dinner for Two, Mid-Range

$82.5 €72.2

$43.33 STN 932

90.28%

Fast Food Meal (McDonalds, etc)

$11.72 €10.26

$9.55 STN 205

22.72%

Cappuccino

$1.92 €1.68

$2.00 STN 43.00

-4.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.99 €2.62

$1.88 STN 40.49

59.04%

Water (0.33 liter bottle)

$1.36 €1.19

$1.03 STN 22.25

32.04%

Local Beer (0.5 liter draught)

$5.76 €5.04

$1.64 STN 35.19

251.22%

Imported Beer (0.33 liter bottle)

$5.22 €4.57

$1.86 STN 39.98

180.65%

Milk (1 liter)

$1.69 €1.48

$1.36 STN 29.28

24.26%

White Bread (500g)

$2.33 €2.04

$1.56 STN 33.44

49.36%

Rice (white) (1kg)

$3.05 €2.67

$1.94 STN 41.81

57.22%

Eggs

$3.99 €3.49

$4.40 STN 94.7

-9.32%

Local Cheese (1kg)

$16.68 €14.61

$20.26 STN 436

-17.67%

Chicken Fillets (1kg)

$12.57 €11.01

$19.88 STN 427

-36.77%

Beef Round Steak (1kg)

$20.53 €17.98

$25.18 STN 541

-18.47%

Apples (1kg)

$2.56 €2.24

$4.50 STN 96.7

-43.11%

Banana (1kg)

$2.20 €1.93

$1.13 STN 24.21

94.69%

Oranges (1kg)

$2.68 €2.35

$3.99 STN 85.9

-32.83%

Tomato (1kg)

$3.37 €2.95

$3.41 STN 73.2

-1.17%

Potato (1kg)

$2.04 €1.79

$2.62 STN 56.3

-22.14%

Onion (1kg)

$1.88 €1.65

$2.08 STN 44.79

-9.62%

Lettuce (1 head)

$1.47 €1.29

$0.67 STN 14.37

119.40%

Water (1.5 liter bottle)

$0.54 €0.47

$1.98 STN 42.51

-72.73%

Cigarettes 20 Pack (Marlboro, Camel)

$7.00 €6.13

$2.27 STN 48.89

208.37%

Wine (Bottle)

$7.09 €6.21

$7.96 STN 171

-10.93%

Local Beer (0.5 liter bottle)

$1.80 €1.58

$1.27 STN 27.33

41.73%

Imported Beer (0.33 liter bottle)

$2.51 €2.20

$1.29 STN 27.65

94.57%

One-way Ticket (Public Transport)

$1.96 €1.72

$1.20 STN 25.90

63.33%

Public Transport Monthly Pass (Regular Price)

$41.58 €36.42

Taxi Start (Normal Tariff)

$5.80 €5.08

Taxi (Normal Tariff) (1km)

$1.60 €1.40

Taxi 1hour Waiting (Normal Tariff)

$35.07 €30.71

$14.20 STN 305

146.97%

Gasoline (1 liter)

$2.13 €1.87

$1.70 STN 36.45

25.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.6K €28.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.8K €29.6K

$23.3K STN 501.3K

44.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$225 €197

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.14 €11.51

$28.12 STN 604

-53.27%

Internet (50+ Mbps, Unlimited Data)

$31.19 €27.31

$70.6 STN 1,519

-55.85%

Gym Membership (Monthly)

$57.2 €50.1

$36.44 STN 784

56.86%

Tennis Court (1 Hour on Weekend)

$25.85 €22.64

$29.37 STN 632

-11.99%

Cinema Ticket

$10.34 €9.05

$20.81 STN 447

-50.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$564 €494

International Primary School, 1 Child (Yearly)

$10.3K €9,057

Jeans (Levis 501 Or Similar)

$91.9 €80.5

Summer Dress (H&M, Zara, etc)

$40.54 €35.51

Sport Shoes (Adidas, Nike)

$98.2 €86.0

Men's Leather Business Shoes

$132 €116

$18.70 STN 402

606.20%

1-bedroom Apartment, City Center (Monthly)

$855 €749

$275 STN 5,916

210.78%

1-bedroom Apartment, Outside City Center (Monthly)

$663 €581

$188 STN 4,033

253.68%

3-bedroom Apartment, City Center (Monthly)

$1,522 €1,333

$659 STN 14.2K

130.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,089 €954

$529 STN 11.4K

105.90%

Buy Apartment in City Center (m2)

$3,747 €3,282

$1,889 STN 40.6K

98.36%

Buy Apartment Outside City Center (m2)

$2,299 €2,013

$1,170 STN 25.2K

96.43%

Average Monthly Net Salary (After Tax)

$1,897 €1,661

$442 STN 9,506

328.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.41

7.38

-40.24%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Italy: July 11, 2026

Last update for Sao Tome And Principe: July 12, 2026

Cost Breakdown

National rent averages: $742 in Italy, $177 in Sao Tome And Principe. Capital cities: $1,328 in Rome vs $353 in Sao Tome.

National salary averages: $1,912 in Italy, $265 in Sao Tome And Principe. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 319% higher in Italy.

Dining out costs 72% more in Italy.

Salaries are 622% higher in Italy, and purchasing power comes out stronger in Italy.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Italy vs Sao Tome And Principe: Cost of Living - Frequently Asked Questions

At $1,822 per month in Italy and $643 in Sao Tome And Principe, there's a 183% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is simply cheaper in Sao Tome And Principe: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Italy is consistently higher than in Sao Tome And Principe across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Sao Tome And Principe, $1,500 covers most cities easily; in Italy it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after: Sao Tome And Principe wins on affordability; Italy may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.