Last update: Oct 2026

Cost of Living Comparison Between Sao Tome and Principe and Brazil

Name: Brazil
Address: BR

For one person, living is cheaper in Brazil: $865 a month against $1,206 in Sao Tome and Principe, rent and utilities included – about $4,100 less a year. Other living expenses account for most of the difference.

58

Cost of Living Index in Sao Tome and Principe
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Sao Tome and Principe Living Index
42

Cost of Living Index in Brazil
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Brazil Living Index

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🇸🇹 Sao Tome and Principe

$1,206

/mo nomad

🇧🇷 Brazil

$865

/mo nomad

Monthly Cost of Living

How much you'll spend in Sao Tome and Principe and in Brazil

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sao Tome and Principe and in Brazil actually costs, broken down by who's living it.

A single person spends $1,206 per month in Sao Tome and Principe vs $865 in Brazil, rent included.

Sao Tome and Principe $1,206
Brazil $865

A couple spends around $1,890 per month in Sao Tome and Principe vs $1,373 in Brazil, rent included.

Sao Tome and Principe $1,890
Brazil $1,373

A family of three spends $2,575 per month in Sao Tome and Principe vs $1,880 in Brazil, rent included.

Sao Tome and Principe $2,575
Brazil $1,880

Cost ranges are similar: Sao Tome and Principe spans $199–$1,211, Brazil $569–$1,349. City choice affects budget similarly in either country.

The cost of living in Sao Tome and Principe is about 39% higher than in Brazil on average.

Both Sao Tome and Principe and Brazil are more affordable than the global median – Sao Tome and Principe 11% lower, Brazil 36% lower.

Meal at Budget Restaurant

$8.86 STN 195

$6.55 R$35.08

35.27%

Three-Course Dinner for Two, Mid-Range

$43.95 STN 967

$30.71 R$164

43.11%

Fast Food Meal (McDonalds, etc)

$8.60 STN 189

$7.45 R$39.89

15.44%

Cappuccino

$2.40 STN 52.7

$1.91 R$10.22

25.65%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.81 STN 39.89

$1.15 R$6.18

57.39%

Water (0.33 liter bottle)

$1.13 STN 24.76

$0.76 R$4.04

48.68%

Local Beer (0.5 liter draught)

$1.74 STN 38.32

$1.85 R$9.90

-5.95%

Imported Beer (0.33 liter bottle)

$1.88 STN 41.45

$2.86 R$15.28

-34.27%

Milk (1 liter)

$1.53 STN 33.69

$1.03 R$5.52

48.54%

White Bread (500g)

$1.52 STN 33.44

$1.57 R$8.38

-3.18%

Rice (white) (1kg)

$1.87 STN 41.10

$1.24 R$6.61

50.81%

Eggs

$4.40 STN 96.7

$2.10 R$11.26

109.52%

Local Cheese (1kg)

$19.33 STN 425

$8.87 R$47.45

117.93%

Chicken Fillets (1kg)

$19.32 STN 425

$3.99 R$21.37

384.21%

Beef Round Steak (1kg)

$21.09 STN 464

$7.76 R$41.51

171.78%

Apples (1kg)

$3.80 STN 83.6

$2.15 R$11.53

76.74%

Banana (1kg)

$1.76 STN 38.65

$1.27 R$6.80

38.58%

Oranges (1kg)

$3.58 STN 78.8

$1.16 R$6.18

208.62%

Tomato (1kg)

$3.54 STN 78.0

$1.53 R$8.18

131.37%

Potato (1kg)

$2.87 STN 63.2

$1.16 R$6.21

147.41%

Onion (1kg)

$2.38 STN 52.4

$1.02 R$5.46

133.33%

Lettuce (1 head)

$0.53 STN 11.68

$0.74 R$3.97

-28.38%

Water (1.5 liter bottle)

$2.06 STN 45.40

$0.72 R$3.84

186.11%

Cigarettes 20 Pack (Marlboro, Camel)

$2.19 STN 48.09

$2.25 R$12.06

-2.67%

Wine (Bottle)

$7.98 STN 176

$7.65 R$40.94

4.31%

Local Beer (0.5 liter bottle)

$1.47 STN 32.25

$1.30 R$6.97

13.08%

Imported Beer (0.33 liter bottle)

$1.68 STN 36.91

$2.16 R$11.58

-22.22%

One-way Ticket (Public Transport)

$1.34 STN 29.52

$0.94 R$5.03

42.55%

Public Transport Monthly Pass (Regular Price)

$44.00 R$235

Taxi Start (Normal Tariff)

$1.64 STN 36.10

$1.23 R$6.58

33.33%

Taxi (Normal Tariff) (1km)

$2.66 STN 58.6

$0.96 R$5.11

177.08%

Taxi 1hour Waiting (Normal Tariff)

$13.81 STN 304

$7.42 R$39.70

86.12%

Gasoline (1 liter)

$1.74 STN 38.37

$1.21 R$6.49

43.80%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.4K STN 535.9K

$22.1K R$118.5K

9.99%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.6K STN 694.4K

$31.6K R$168.9K

-0.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$224 STN 4,934

$77.2 R$413

190.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.91 STN 680

$12.44 R$66.6

148.47%

Internet (50+ Mbps, Unlimited Data)

$65.8 STN 1,447

$19.80 R$106

232.17%

Gym Membership (Monthly)

$34.11 STN 750

$24.36 R$130

40.02%

Tennis Court (1 Hour on Weekend)

$25.43 STN 560

$25.46 R$136

-0.12%

Cinema Ticket

$20.50 STN 451

$6.98 R$37.37

193.70%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$228 STN 5,021

$316 R$1,690

-27.75%

International Primary School, 1 Child (Yearly)

$2,158 STN 47.5K

$8,298 R$44.4K

-74.00%

Jeans (Levis 501 Or Similar)

$49.37 R$264

Summer Dress (H&M, Zara, etc)

$75.2 STN 1,653

$45.73 R$245

64.33%

Sport Shoes (Adidas, Nike)

$83.4 R$446

Men's Leather Business Shoes

$18.67 STN 411

$65.6 R$351

-71.55%

1-bedroom Apartment, City Center (Monthly)

$288 STN 6,339

$373 R$1,996

-22.76%

1-bedroom Apartment, Outside City Center (Monthly)

$195 STN 4,300

$251 R$1,341

-21.98%

3-bedroom Apartment, City Center (Monthly)

$920 STN 20.2K

$719 R$3,847

27.99%

3-bedroom Apartment, Outside City Center (Monthly)

$437 STN 9,606

$490 R$2,624

-10.94%

Buy Apartment in City Center (m2)

$1,861 STN 40.9K

$1,795 R$9,605

3.70%

Buy Apartment Outside City Center (m2)

$1,125 STN 24.8K

$1,269 R$6,791

-11.33%

Average Monthly Net Salary (After Tax)

$441 STN 9,709

$496 R$2,657

-11.11%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.38

11.17

-33.93%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome and Principe: October 26, 2026

Last update for Brazil: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Sao Tome and Principe

$402 33.3%

Brazil

$183 21.2% 54.4% $219

Monthly Utilities & Internet

Sao Tome and Principe

$321 26.6%

Brazil

$109 12.6% 65.9% $212

Accommodation & Living

Sao Tome and Principe

$195 16.2%

Brazil

$251 29% 28.2% $55

Eating Out

Sao Tome and Principe

$150 12.4%

Brazil

$120 13.9% 19.6% $29

Sport & Entertainment

Sao Tome and Principe

$75 6.2%

Brazil

$38 4.4% 49% $37

Clothing & Footwear

Sao Tome and Principe

$42 * 3.5%

Brazil

$110 12.7% 160% $68

Getting Around

Sao Tome and Principe

$20 * 1.7%

Brazil

$54 6.2% 165% $33

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Average rent: $288 in Sao Tome and Principe vs $335 in Brazil. For reference, capital cities sit at $288 in Sao Tome and $517 in Brasilia.

Average salary: $259 in Sao Tome and Principe vs $468 in Brazil. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 16% higher in Brazil.

Dining out costs 45% more in Sao Tome and Principe.

Salaries are 81% higher in Brazil, and purchasing power comes out stronger in Brazil.

Good to know

🇸🇹 Sao Tome and Principe

🇧🇷 Brazil

🕒 Local time

11:48 11:48 AM

08:48 8:48 AM

3 h behind Sao Tome and Principe

🌤 Weather

👥 Population

204,327

203,062,512

💱 Currency

Sao Tome and Principe Dobra STN Db

Brazilian Real BRL R$

📈 Exchange rate

100 STN = 4.55 USD

100 STN = 4.08 EUR

1 BRL = 0.187 USD

1 BRL = 0.168 EUR

Exchange rates and currency converter

BRL, USD, EUR to STN – Sao Tome and Principe Dobra Converter

🇺🇸 United States Dollar ($)

🇸🇹 Sao Tome and Principe Dobra (Db)

Sao Tome and Principe Dobra exchange rates as of October 28, 2026: 1 USD = 22 STN (100 STN = 4.55 USD). 1 EUR = 24.49 STN (100 STN = 4.08 EUR).

Brazilian Real exchange rates as of October 28, 2026: 1 USD = 5.35 BRL (1 BRL = 0.187 USD). 1 EUR = 5.96 BRL (1 BRL = 0.168 EUR).

USD to STN in detail →

On the map

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Highest

Between locations

Sao Tome and Principe Brazil 6,250 km ≈ 8 h nonstop flight

From you

Sao Tome and Principe
Brazil

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Tome and Principe vs Brazil: Cost of Living - Frequently Asked Questions

Brazil is the cheaper option – living costs run roughly 28% lower on average.

Not necessarily. Overall, Sao Tome and Principe costs about 39% more, but the gap varies by category, and some expenses can be lower in Sao Tome and Principe. Compare the categories that matter most for your budget.

Brazil is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.