Cost of Living Comparison Between Sanad and Manama Cost of Living Comparison Between Sanad and Manama

🙂 Solo nomad: Sanad is 11.2% cheaper than Manama without rent, and 15.2% cheaper with rent.

😐 Family of 3: Sanad is 3% more expensive than Manama without rent, and 17.7% cheaper with rent.

Meal at Budget Restaurant

$6.46 BHD 2.43

$6.69 BHD 2.52

-3.44%

Three-Course Dinner for Two, Mid-Range

$53.3 BHD 20.05

$53.3 BHD 20.06

-0.04%

Fast Food Meal (McDonalds, etc)

$7.45 BHD 2.80

$7.54 BHD 2.84

-1.19%

Cappuccino

$5.45 BHD 2.05

$5.21 BHD 1.96

4.61%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.79 BHD 0.30

$0.86 BHD 0.32

-8.14%

Water (0.33 liter bottle)

$0.37 BHD 0.14

$0.36 BHD 0.14

2.78%

Local Beer (0.5 liter draught)

$8.07 BHD 3.03

$8.09 BHD 3.04

-0.25%

Imported Beer (0.33 liter bottle)

$10.49 BHD 3.94

$10.73 BHD 4.03

-2.24%

Milk (1 liter)

$1.22 BHD 0.46

$1.67 BHD 0.63

-26.95%

White Bread (500g)

$1.34 BHD 0.50

$1.30 BHD 0.49

3.08%

Rice (white) (1kg)

$2.42 BHD 0.91

$2.30 BHD 0.86

5.22%

Eggs

$2.51 BHD 0.94

$2.37 BHD 0.89

5.91%

Local Cheese (1kg)

$8.74 BHD 3.28

$8.68 BHD 3.26

0.69%

Chicken Fillets (1kg)

$7.50 BHD 2.82

$7.93 BHD 2.98

-5.42%

Beef Round Steak (1kg)

$10.13 BHD 3.81

$10.18 BHD 3.83

-0.49%

Apples (1kg)

$2.31 BHD 0.87

$2.36 BHD 0.89

-2.12%

Banana (1kg)

$2.11 BHD 0.79

$2.09 BHD 0.79

0.96%

Oranges (1kg)

$1.75 BHD 0.66

$1.76 BHD 0.66

-0.57%

Tomato (1kg)

$1.22 BHD 0.46

Potato (1kg)

$0.94 BHD 0.35

$0.89 BHD 0.34

5.62%

Onion (1kg)

$1.08 BHD 0.40

$1.04 BHD 0.39

3.85%

Lettuce (1 head)

$1.51 BHD 0.57

$1.44 BHD 0.54

4.86%

Water (1.5 liter bottle)

$0.44 BHD 0.17

$0.92 BHD 0.35

-52.17%

Cigarettes 20 Pack (Marlboro, Camel)

$6.72 BHD 2.53

$6.65 BHD 2.50

1.05%

Wine (Bottle)

$18.88 BHD 7.10

$18.41 BHD 6.92

2.55%

Local Beer (0.5 liter bottle)

$3.45 BHD 1.30

$3.34 BHD 1.26

3.29%

Imported Beer (0.33 liter bottle)

$3.15 BHD 1.18

$3.21 BHD 1.21

-1.87%

One-way Ticket (Public Transport)

$0.76 BHD 0.29

Public Transport Monthly Pass (Regular Price)

$31.23 BHD 11.74

Taxi Start (Normal Tariff)

$4.60 BHD 1.73

$4.76 BHD 1.79

-3.36%

Taxi (Normal Tariff) (1km)

$3.93 BHD 1.48

$3.97 BHD 1.49

-1.01%

Taxi 1hour Waiting (Normal Tariff)

$26.65 BHD 10.02

$26.79 BHD 10.07

-0.52%

Gasoline (1 liter)

$0.55 BHD 0.21

$0.53 BHD 0.20

3.77%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.4K BHD 14.1K

$37.6K BHD 14.2K

-0.53%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.9K BHD 7,870

$20.7K BHD 7,783

1.11%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$123 BHD 46.09

$120 BHD 45.16

2.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.23 BHD 6.10

$27.10 BHD 10.19

-40.11%

Internet (50+ Mbps, Unlimited Data)

$38.08 BHD 14.32

$37.89 BHD 14.25

0.50%

Gym Membership (Monthly)

$79.5 BHD 29.88

$71.5 BHD 26.88

11.15%

Tennis Court (1 Hour on Weekend)

$44.51 BHD 16.74

Cinema Ticket

$10.62 BHD 3.99

$10.49 BHD 3.94

1.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$392 BHD 148

$384 BHD 144

2.25%

International Primary School, 1 Child (Yearly)

$8,984 BHD 3,378

$9,022 BHD 3,392

-0.41%

Jeans (Levis 501 Or Similar)

$45.50 BHD 17.11

$45.36 BHD 17.05

0.31%

Summer Dress (H&M, Zara, etc)

$61.8 BHD 23.25

$61.9 BHD 23.25

-0.02%

Sport Shoes (Adidas, Nike)

$84.0 BHD 31.57

$84.8 BHD 31.87

-0.94%

Men's Leather Business Shoes

$66.0 BHD 24.83

$88.5 BHD 33.26

-25.36%

1-bedroom Apartment, City Center (Monthly)

$666 BHD 250

$816 BHD 307

-18.43%

1-bedroom Apartment, Outside City Center (Monthly)

$394 BHD 148

$565 BHD 213

-30.40%

3-bedroom Apartment, City Center (Monthly)

$1,453 BHD 546

$1,793 BHD 674

-19.01%

3-bedroom Apartment, Outside City Center (Monthly)

$790 BHD 297

$1,225 BHD 461

-35.50%

Buy Apartment in City Center (m2)

$2,668 BHD 1,003

Buy Apartment Outside City Center (m2)

$1,925 BHD 724

Average Monthly Net Salary (After Tax)

$1,184 BHD 445

$2,349 BHD 883

-49.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sanad: April 14, 2026

Last update for Manama: April 13, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sanad vs other spots: cost of living compared

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