Cost of Living Comparison Between San Pedro Sula and El Progreso Cost of Living Comparison Between San Pedro Sula and El Progreso

😐 Solo nomad: San Pedro Sula is 28.9% more expensive than El Progreso without rent, and 117.2% more expensive with rent.

😐 Family of 3: San Pedro Sula is 31.2% more expensive than El Progreso without rent, and 101.8% more expensive with rent.

Meal at Budget Restaurant

$7.46 HNL 198

$5.87 HNL 156

27.09%

Three-Course Dinner for Two, Mid-Range

$31.06 HNL 825

$25.20 HNL 670

23.25%

Fast Food Meal (McDonalds, etc)

$8.53 HNL 227

$7.84 HNL 208

8.80%

Cappuccino

$2.15 HNL 57.2

$1.46 HNL 38.76

47.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.38 HNL 36.63

$1.01 HNL 26.81

36.63%

Water (0.33 liter bottle)

$1.09 HNL 28.97

$1.03 HNL 27.28

5.83%

Local Beer (0.5 liter draught)

$1.98 HNL 52.5

$1.13 HNL 29.89

75.22%

Imported Beer (0.33 liter bottle)

$3.25 HNL 86.5

$2.01 HNL 53.4

61.69%

Milk (1 liter)

$1.49 HNL 39.56

$1.30 HNL 34.57

14.62%

White Bread (500g)

$1.96 HNL 52.2

$2.09 HNL 55.6

-6.22%

Rice (white) (1kg)

$1.57 HNL 41.74

$1.23 HNL 32.76

27.64%

Eggs

$2.60 HNL 69.2

$2.11 HNL 56.0

23.22%

Local Cheese (1kg)

$8.79 HNL 234

$4.31 HNL 115

103.94%

Chicken Fillets (1kg)

$6.16 HNL 164

$3.81 HNL 101

61.68%

Beef Round Steak (1kg)

$11.35 HNL 302

$7.93 HNL 211

43.13%

Apples (1kg)

$4.39 HNL 117

$2.96 HNL 78.7

48.31%

Banana (1kg)

$1.50 HNL 39.74

$1.44 HNL 38.23

4.17%

Oranges (1kg)

$3.73 HNL 99.0

$1.44 HNL 38.29

159.03%

Tomato (1kg)

$2.01 HNL 53.3

$1.57 HNL 41.73

28.03%

Potato (1kg)

$2.20 HNL 58.4

$1.60 HNL 42.40

37.50%

Onion (1kg)

$2.57 HNL 68.2

$1.35 HNL 35.81

90.37%

Lettuce (1 head)

$0.87 HNL 23.12

$0.83 HNL 22.13

4.82%

Water (1.5 liter bottle)

$1.70 HNL 45.22

$1.71 HNL 45.34

-0.58%

Cigarettes 20 Pack (Marlboro, Camel)

$3.04 HNL 80.7

$2.54 HNL 67.4

19.69%

Wine (Bottle)

$13.24 HNL 352

Local Beer (0.5 liter bottle)

$1.15 HNL 30.57

$1.35 HNL 35.93

-14.81%

Imported Beer (0.33 liter bottle)

$1.56 HNL 41.55

$1.78 HNL 47.24

-12.36%

One-way Ticket (Public Transport)

$0.64 HNL 17.02

Public Transport Monthly Pass (Regular Price)

$36.11 HNL 959

Taxi Start (Normal Tariff)

$3.65 HNL 96.9

$4.29 HNL 114

-14.92%

Taxi (Normal Tariff) (1km)

$1.46 HNL 38.79

Taxi 1hour Waiting (Normal Tariff)

$6.97 HNL 185

Gasoline (1 liter)

$1.04 HNL 27.60

$1.04 HNL 27.51

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.4K HNL 569.3K

$19.3K HNL 511.8K

11.24%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$16.3K HNL 433.1K

$19.6K HNL 520.1K

-16.74%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$135 HNL 3,592

$82.8 HNL 2,200

63.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.67 HNL 257

$9.01 HNL 240

7.33%

Internet (50+ Mbps, Unlimited Data)

$49.67 HNL 1,320

$40.65 HNL 1,080

22.19%

Gym Membership (Monthly)

$38.93 HNL 1,034

Tennis Court (1 Hour on Weekend)

$20.90 HNL 555

Cinema Ticket

$5.54 HNL 147

$5.80 HNL 154

-4.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$146 HNL 3,873

$254 HNL 6,743

-42.57%

International Primary School, 1 Child (Yearly)

$3,267 HNL 86.8K

Jeans (Levis 501 Or Similar)

$50.9 HNL 1,351

$45.35 HNL 1,205

12.15%

Summer Dress (H&M, Zara, etc)

$38.06 HNL 1,011

$36.15 HNL 960

5.28%

Sport Shoes (Adidas, Nike)

$83.1 HNL 2,208

$107 HNL 2,846

-22.41%

Men's Leather Business Shoes

$93.1 HNL 2,473

$102 HNL 2,716

-8.93%

1-bedroom Apartment, City Center (Monthly)

$557 HNL 14.8K

1-bedroom Apartment, Outside City Center (Monthly)

$409 HNL 10.9K

3-bedroom Apartment, City Center (Monthly)

$912 HNL 24.2K

3-bedroom Apartment, Outside City Center (Monthly)

$735 HNL 19.5K

Buy Apartment in City Center (m2)

$780 HNL 20.7K

Buy Apartment Outside City Center (m2)

$522 HNL 13.9K

Average Monthly Net Salary (After Tax)

$596 HNL 15.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

11.24

-6.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Pedro Sula: April 13, 2026

Last update for El Progreso: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Pedro Sula vs other spots: cost of living compared

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