Last update: Oct 2026

Cost of Living Comparison Between San Juan, Trinidad And Tobago and Port of Spain

For one person, living is cheaper in San Juan: $776 a month against $1,569 in Port of Spain, rent and utilities included – about $9,500 less a year. Rent and utilities account for most of the difference.

37

Cost of Living Index in San Juan
Learn more

San Juan Living Index
76

Cost of Living Index in Port of Spain
Learn more

Port of Spain Living Index

Jump to prices

San Juan

🇹🇹 Trinidad And Tobago

$776

/mo nomad

Port of Spain

🇹🇹 Trinidad And Tobago

$1,569

/mo nomad

Monthly Cost of Living

How much you'll spend in San Juan and in Port of Spain

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San Juan and in Port of Spain actually costs, broken down by who's living it.

Monthly costs for one person with rent: $776 in San Juan versus $1,569 in Port of Spain.

San Juan $776
Port of Spain $1,569

Estimated couple costs with rent: $1,329 in San Juan versus $2,679 in Port of Spain.

San Juan $1,329
Port of Spain $2,679

Monthly costs for a family of three with rent: $1,882 in San Juan versus $3,789 in Port of Spain.

San Juan $1,882
Port of Spain $3,789

Living in San Juan costs roughly 51% less than in Port of Spain, and outside of rent the biggest gap is in transport.

The two cities straddle the global median: San Juan is 43% below, Port of Spain is 16% above.

Meal at Budget Restaurant

$10.40 TTD 69.9

$10.19 TTD 68.5

2.06%

Three-Course Dinner for Two, Mid-Range

$59.6 TTD 400

$88.8 TTD 597

-32.88%

Fast Food Meal (McDonalds, etc)

$8.31 TTD 55.9

$8.92 TTD 60.0

-6.84%

Cappuccino

$3.80 TTD 25.55

$3.77 TTD 25.35

0.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.20 TTD 8.05

$1.04 TTD 6.98

15.38%

Water (0.33 liter bottle)

$0.72 TTD 4.85

$0.75 TTD 5.06

-4.00%

Local Beer (0.5 liter draught)

$2.26 TTD 15.19

$2.19 TTD 14.73

3.20%

Imported Beer (0.33 liter bottle)

$2.88 TTD 19.34

$3.73 TTD 25.08

-22.79%

Milk (1 liter)

$2.05 TTD 13.77

$2.41 TTD 16.19

-14.94%

White Bread (500g)

$2.24 TTD 15.07

$2.50 TTD 16.80

-10.40%

Rice (white) (1kg)

$2.85 TTD 19.12

$2.91 TTD 19.56

-2.06%

Eggs

$3.96 TTD 26.60

$4.35 TTD 29.24

-8.97%

Local Cheese (1kg)

$6.51 TTD 43.72

$6.52 TTD 43.84

-0.15%

Chicken Fillets (1kg)

$10.15 TTD 68.2

$10.28 TTD 69.1

-1.26%

Beef Round Steak (1kg)

$9.17 TTD 61.6

$11.61 TTD 78.0

-21.02%

Apples (1kg)

$5.39 TTD 36.25

$5.48 TTD 36.82

-1.64%

Banana (1kg)

$2.57 TTD 17.26

$3.11 TTD 20.90

-17.36%

Oranges (1kg)

$3.69 TTD 24.79

$3.74 TTD 25.11

-1.34%

Tomato (1kg)

$4.23 TTD 28.43

$4.18 TTD 28.08

1.20%

Potato (1kg)

$0.76 TTD 5.12

$2.19 TTD 14.73

-65.30%

Onion (1kg)

$0.76 TTD 5.08

$1.94 TTD 13.05

-60.82%

Lettuce (1 head)

$1.51 TTD 10.16

$1.81 TTD 12.20

-16.57%

Water (1.5 liter bottle)

$1.17 TTD 7.86

$1.37 TTD 9.19

-14.60%

Cigarettes 20 Pack (Marlboro, Camel)

$5.66 TTD 38.07

$5.78 TTD 38.85

-2.08%

Wine (Bottle)

$17.82 TTD 120

$19.26 TTD 129

-7.48%

Local Beer (0.5 liter bottle)

$1.56 TTD 10.52

$2.32 TTD 15.62

-32.76%

Imported Beer (0.33 liter bottle)

$3.06 TTD 20.54

$3.05 TTD 20.49

0.33%

One-way Ticket (Public Transport)

$1.35 TTD 9.05

Public Transport Monthly Pass (Regular Price)

$75.4 TTD 507

Taxi Start (Normal Tariff)

$0.87 TTD 5.86

$1.01 TTD 6.81

-13.86%

Taxi (Normal Tariff) (1km)

$0.90 TTD 6.07

$1.45 TTD 9.77

-37.93%

Taxi 1hour Waiting (Normal Tariff)

$14.57 TTD 97.9

$22.04 TTD 148

-33.89%

Gasoline (1 liter)

$1.18 TTD 7.94

$1.16 TTD 7.80

1.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.4K TTD 251.3K

$36.8K TTD 247.2K

1.65%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.8K TTD 274.0K

$40.7K TTD 273.6K

0.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$44.87 TTD 302

$90.8 TTD 610

-50.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.10 TTD 290

$52.7 TTD 354

-18.26%

Internet (50+ Mbps, Unlimited Data)

$45.00 TTD 302

$57.5 TTD 386

-21.74%

Gym Membership (Monthly)

$56.2 TTD 377

Tennis Court (1 Hour on Weekend)

$12.59 TTD 84.6

Cinema Ticket

$9.01 TTD 60.6

$8.66 TTD 58.2

4.04%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$408 TTD 2,739

$392 TTD 2,637

3.90%

International Primary School, 1 Child (Yearly)

$16.4K TTD 110.3K

$16.3K TTD 109.4K

0.74%

Jeans (Levis 501 Or Similar)

$55.5 TTD 373

$54.5 TTD 367

1.80%

Summer Dress (H&M, Zara, etc)

$37.03 TTD 249

$51.1 TTD 344

-27.58%

Sport Shoes (Adidas, Nike)

$89.6 TTD 602

$144 TTD 971

-37.98%

Men's Leather Business Shoes

$88.8 TTD 597

$104 TTD 699

-14.65%

1-bedroom Apartment, City Center (Monthly)

$1,031 TTD 6,929

1-bedroom Apartment, Outside City Center (Monthly)

$511 TTD 3,436

3-bedroom Apartment, City Center (Monthly)

$2,179 TTD 14.6K

3-bedroom Apartment, Outside City Center (Monthly)

$1,222 TTD 8,210

Buy Apartment in City Center (m2)

$4,471 TTD 30.0K

Buy Apartment Outside City Center (m2)

$2,068 TTD 13.9K

Average Monthly Net Salary (After Tax)

$764 TTD 5,132

20-Year Fixed Mortgage Interest Rate (Annual %)

5.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Juan: October 31, 2026

Last update for Port of Spain: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

San Juan

$320 41.2%

Port of Spain

$356 22.7% 11.4% $37

Eating Out

San Juan

$179 23%

Port of Spain

$179 11.4% 0.3% $0.6

Monthly Utilities & Internet

San Juan

$133 17.1%

Port of Spain

$201 12.8% 51.2% $68

Clothing & Footwear

San Juan

$122 15.7%

Port of Spain

$159 10.2% 30.7% $37

Sport & Entertainment

San Juan

$18 * 2.3%

Port of Spain

$73 4.7% 308% $55

Getting Around

San Juan

$5.4 * 0.7%

Port of Spain

$89 5.7% 1553% $84

Accommodation & Living

San Juan

- * 0%

Port of Spain

$511 32.6%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $60 in San Juan vs $89 in Port of Spain for a mid-range dinner for two. Groceries echo the gap at $320 vs $356 per month, with San Juan cheaper across the board.

Good to know

🇹🇹 San Juan

🇹🇹 Port of Spain

🕒 Local time

02:15 2:15 AM

Same time as San Juan

🌤 Weather

👥 Population

37,074 Capital

💱 Currency

Trinidad and Tobago Dollar TTD $

📈 Exchange rate

1 TTD = 0.149 USD

1 TTD = 0.133 EUR

1 TTD = 0.149 USD

1 TTD = 0.133 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

San Juan Port of Spain 7 km

From you

San Juan
Port of Spain

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Juan vs Port of Spain: Cost of Living - Frequently Asked Questions

San Juan is about 51% cheaper overall, especially in transport, leisure, and clothing. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $1,165 in San Juan and $2,354 in Port of Spain to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $408 in San Juan versus $392 in Port of Spain. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in San Juan – a meal for two runs $60 versus $89 in Port of Spain. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.